The 30 Best Self defense tips in Florida

The Zen Life Center, Inc. is a health institution located at 1425 Tuskawilla Road in Winter Springs, Florida, United States. We believe in making a positive impact on people, the planet, and the community. As a B-Corporation, we strive to use our business practices for good. Our center is led by a 2-time International Self Defense Grand Champion and the President of Blue Earth Media Productions. At The Zen Life Center, we aim to build modern-day warriors through the power of perseverance in both business and martial arts. Visit our drop-down menu to learn more about our mission and values.

Yoseikan of Orlando is a premier health institution located at 06 Dolores Drive in Altamonte Springs, Florida. Offering a wide range of fitness and wellness services, Yoseikan of Orlando is dedicated to promoting physical and mental well-being through martial arts, yoga, and fitness classes. With experienced instructors and state-of-the-art facilities, Yoseikan of Orlando provides a welcoming and supportive environment for individuals of all ages and fitness levels to achieve their health goals. Whether you are looking to improve your strength, flexibility, or overall health, Yoseikan of Orlando is the perfect place to start your wellness journey.

Woo Kickboxing Academy is a premier gym located at 195 East Mitchell Hammock Road in Oviedo, Florida. Our academy specializes in kickboxing classes that are designed to improve your fitness, strength, and overall health. Our experienced instructors will guide you through challenging workouts that will help you achieve your fitness goals. Whether you are a beginner or experienced fighter, Woo Kickboxing Academy offers a supportive and motivating environment for all levels. Join us today and start your journey to a healthier and stronger you!

Boca Team BJJ USA is a premier health institution located at 1065 East Broadway Street in Oviedo, Florida. We specialize in Brazilian Jiu Jitsu training, offering top-notch instruction and facilities for individuals of all skill levels. Our experienced coaches are dedicated to helping you achieve your fitness and self-defense goals in a supportive and welcoming environment. Join us at Boca Team BJJ USA to experience the benefits of this dynamic martial art and improve your physical and mental well-being.

AMARTIAL ARTS is a premier martial arts institution located in Florida, United States. Our dedicated instructors are experienced in a variety of martial arts disciplines and are committed to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, AMARTIAL ARTS has a program for you. Join us today and discover the transformative power of martial arts training.

10th Planet Orlando Jiu Jitsu is a premier health institution located at 195 South Westmonte Drive in Altamonte Springs, Florida. Our dedicated team of experienced instructors offers top-notch jiu jitsu training in a welcoming and supportive environment. Whether you're a beginner looking to improve your fitness level or an experienced practitioner seeking to enhance your skills, our classes cater to all levels of experience. Join us at 10th Planet Orlando Jiu Jitsu and start your journey towards a healthier and more confident you.

Guo Xing Martial Arts School is a renowned institution located at 5709 Camellia Drive in Orlando, Florida, United States. With a rich history and tradition of excellence, this school offers top-notch martial arts training for students of all ages and skill levels. Led by experienced instructors, the school provides a welcoming and supportive environment for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner or an advanced practitioner, Guo Xing Martial Arts School is dedicated to helping you reach your full potential and achieve your goals in the world of martial arts.

Martial Arts World Orlando is a top-notch gym and health institution located at 1630 East Colonial Drive in Orlando, Florida, United States. Our expert team of Professional Action Body Coaches is dedicated to helping you reach your weight loss goals. Whether you're a beginner or an experienced martial artist, our instructors will guide you every step of the way. Join us at Martial Arts World Orlando and start your journey to a healthier, stronger you.

American Top Team Orlando is a premier health institution located in Orlando, Florida. Our facility at 9318 East Colonial Drive offers top-notch training and coaching in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors provide personalized instruction to help individuals of all skill levels improve their physical fitness and self-defense skills. Whether you are a beginner looking to get in shape or an experienced fighter looking to take your skills to the next level, American Top Team Orlando is the place for you. Join us and become a part of our supportive and empowering community today.

FRBJJ Lake Nona is a gym and health institution located at 7466 Narcoossee Road in Orlando, Florida, United States. Whether you are a beginner or an experienced practitioner, we offer classes and instruction tailored to your skill level. Our passionate and expert instructors will guide you in learning the art of Brazilian Jiu-Jitsu in a supportive and friendly environment. We are so confident that you will enjoy both the process and the results that we offer a free week trial for you to experience it firsthand. Our students have praised the camaraderie and teaching style at FRBJJ, noting that it is unlike any other school they have been to. Many have found a sense of belonging and friendship within our community, reigniting their love for martial arts. Brazilian Jiu-Jitsu is not only a great workout but also a practical skill for self-defense, providing invaluable knowledge that can be applied in real-world situations.

Mayweather Boxing Fitness is a premier gym and health institution located at 2871 Clayton Crossing Way in Oviedo, Florida, United States. Join our thriving community today and experience a total body workout like no other. Our inclusive and diverse studio is designed to help you achieve your fitness goals in a supportive environment. At Mayweather Boxing Fitness, all you need to bring to class is yourself and your ID – we have everything else covered for you. Whether you're a beginner or a seasoned athlete, our team is here to help you reach your full potential. Don't wait any longer, come and see what sets us apart from the rest.

On Mission Martial Arts, Inc. is a health-focused institution located in Orlando, Florida. We offer a variety of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Our facility is equipped with top-of-the-line equipment and provides a safe and supportive environment for learning and personal growth. Join us at 2822 South Alafaya Trail to start your martial arts journey today!

Pope Taekwondo Academy, located in Royal Palm Beach, Florida, is a high-quality training facility that offers traditional Martial Arts education to the entire community. Our mission is to improve the lives of our students through Taekwondo and guide them towards an enjoyable life. With our proven curriculum and top-notch instructors, we are proud to be one of the best Martial Arts schools in South Florida. Our instructors, including Grandmaster Pope, are dedicated to helping students reach their full potential while instilling valuable life lessons. Whether you are a child or an adult, our engaging and diverse course schedule offers something for everyone. The welcoming and supportive atmosphere at Pope Taekwondo Academy creates a strong sense of community and friendship among students.

Oskarate USA MMA is a premier health institution located in West Palm Beach, Florida. Our state-of-the-art facility at 1233 South Military Trail is dedicated to providing top-notch mixed martial arts training for individuals of all skill levels. Our experienced instructors are committed to helping our members achieve their fitness and self-defense goals in a safe and supportive environment. Come join us at Oskarate USA MMA and take your health and wellness to the next level!

10th Planet Palm Beach / AOP MMA is a premier gym and health institution located at 5033 Okeechobee Boulevard in West Palm Beach, Florida. As a top destination for fitness enthusiasts and martial arts practitioners, our facility offers a wide range of classes and programs to help individuals achieve their health and wellness goals. From Brazilian Jiu-Jitsu and Muay Thai to strength training and conditioning, our expert instructors are dedicated to helping members improve their physical fitness and overall well-being. Whether you're a beginner looking to learn new skills or a seasoned athlete looking to take your training to the next level, 10th Planet Palm Beach / AOP MMA is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

Tai Ji Fit 360 is a health institution located at 1653 Jeaga Drive in Jupiter, Florida, United States. This institution specializes in providing a holistic approach to health and wellness through the practice of Tai Ji, a form of Chinese martial arts known for its gentle movements and focus on balance and mindfulness. Tai Ji Fit 360 offers a range of classes and workshops for all levels, aimed at improving physical fitness, mental clarity, and overall well-being. Join us at Tai Ji Fit 360 and experience the transformative power of Tai Ji in your life.

Christian Carvalho BJJ-MMA is a renowned institution located at 2234 Jog Road, Greenacres, Florida, United States. Specializing in Brazilian Jiu Jitsu Gi and No Gi, Muay Thai, Kick Boxing, Freestyle Wrestling, and Self Defense, we offer top quality instruction in various martial arts styles. Our dedicated coaches and Sensei Christian empower students to work hard, stay focused, and develop their skills. Testimonials from satisfied parents highlight the positive impact of our classes on children, with a focus on discipline, respect, and fun. Our kids program, designed for ages 3 to 10 years old, ensures a balance of technique, takedowns, positions, and submissions. Students have the opportunity to train with National Grappling Champions in their weight division, fostering success and potential future champions.

American Top Team West Palm Beach is a premier health institution located at 6076 Okeechobee Boulevard in West Palm Beach, Florida. As part of the renowned American Top Team franchise, this facility offers top-notch fitness and training programs for individuals of all fitness levels. Whether you are looking to improve your physical health, build strength, or enhance your martial arts skills, American Top Team West Palm Beach has a team of experienced instructors ready to help you reach your goals. With state-of-the-art equipment, expert guidance, and a supportive community, this institution is the perfect place to transform your health and wellness.

Karate America West Palm is a renowned health institution located at 6840 Forest Hill Boulevard in West Palm Beach, Florida. Offering top-quality karate classes, this institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Karate America West Palm provides a safe and supportive environment for individuals of all ages and skill levels to learn and grow. Join us today and experience the benefits of martial arts training at Karate America West Palm.

Champions Karate - Kids LOVE is a premier martial arts institution located in Lake Worth Beach, Florida. Our dedicated team of instructors are committed to helping children develop self-discipline, confidence, and physical fitness through the practice of karate. With a focus on building character and leadership skills, our classes provide a fun and safe environment for kids to learn and grow. Join us at 7107 Lake Worth Road and become a champion in karate!

Team X-Treme Martial Arts Academy is a premier gym located in Palm Beach Gardens, Florida. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, our experienced instructors are here to help you reach your goals. Come join our community of dedicated martial artists and unleash your full potential at Team X-Treme Martial Arts Academy.

Invictus Security & Firearms Training is a premier institution located at 3200 South Congress Avenue in Boynton Beach, Florida. Our store offers a variety of security training courses, led by world-class instructors who are all Military Veterans & Law Enforcement professionals. Train with Florida's #1 Security Guard Training School and become equipped with the essential skills needed to excel in the security services sector. Our Security D Course is the required training for the Florida Class D License, covering topics such as access control, patrol, terrorism awareness, and emergency procedures.

Combat Club is a premier gym and health institution located at 6240 South Congress Avenue in Lantana, Florida, United States. Our facility offers a wide range of fitness classes and training programs, with a focus on combat sports such as boxing, kickboxing, and mixed martial arts. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Whether you are a beginner looking to learn a new skill or an experienced athlete wanting to take your training to the next level, Combat Club has something for everyone. Join us today and start your journey to a healthier, stronger you.

The Way Martial Arts is a premier health institution located at 1545 West Lantana Road in Lantana, Florida, United States. Our dedicated team of experienced instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes provide a well-rounded approach to improving both the body and mind. Whether you are looking to improve your strength, flexibility, coordination, or confidence, The Way Martial Arts offers a supportive and welcoming environment for all students to thrive. Join us today and start your journey towards a healthier and happier lifestyle.

Lifetime Kickboxing is a premier health institution located at 3065 South Federal Highway in Delray Beach, Florida. Our facility offers top-notch kickboxing classes that are designed to improve cardiovascular health, strength, flexibility, and overall fitness. Our experienced instructors are dedicated to helping individuals of all fitness levels achieve their goals and unleash their full potential. Whether you are a beginner or an experienced athlete, Lifetime Kickboxing provides a supportive and motivating environment for you to reach your fitness goals. Join us today and start your journey towards a healthier and stronger lifestyle.

Korea Tae Kwon Do Martial Arts Boynton Beach is a premier health institution located at 8788 Boynton Beach Boulevard in Boynton Beach, Florida. Our experienced instructors offer top-quality training in the ancient martial art of Tae Kwon Do, a discipline known for its focus on self-defense, physical fitness, and mental discipline. Whether you are a beginner looking to improve your physical health and self-confidence, or an experienced martial artist looking to enhance your skills, our institution provides a supportive and challenging environment for all levels. Join us at Korea Tae Kwon Do Martial Arts Boynton Beach and start your journey towards a healthier body and mind today.

Miami Flames Allstars is a premier gym and health institution located at 7744 Northwest 44th Street in Sunrise, Florida. Our facility is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. With top-of-the-line equipment, experienced trainers, and a supportive community, we offer a welcoming environment for all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Miami Flames Allstars is here to support you every step of the way. Join us today and start your journey to a healthier, stronger you.

Rock MMA is a premier martial arts gym located at 3980 Northwest 19th Street in Lauderhill, Florida. Our gym is dedicated to empowering individuals through the practice of Boxing, Kickboxing, Muay Thai, Wrestling, and Brazilian Jiu-Jitsu. Whether you are looking to improve your fitness level, build self-confidence, or work towards mastery in martial arts, Rock MMA has a program for you. Our experienced instructors are committed to helping each student reach their full potential and achieve their goals. We offer a variety of classes for students of all ages and skill levels, including kids martial arts classes, beginner and advanced martial arts classes, and fitness kickboxing classes. Our instructors provide individualized attention and guidance to ensure that each student progresses in their practice.

Gambare Dojo is a health institution located at 1615 Lake Avenue in Lake Worth Beach, Florida. Our dojo offers a variety of classes and programs focused on physical fitness, mental well-being, and self-defense. Our experienced instructors provide expert guidance in a supportive and welcoming environment. Whether you are a beginner looking to improve your overall health or an experienced martial artist seeking to refine your skills, Gambare Dojo has something to offer for everyone. Join us and start your journey towards a healthier and more balanced lifestyle today.

United Martial Arts is a premier health institution located at 4800 West Hillsboro Boulevard in Coconut Creek, Florida. Our facility offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, United Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a safe and supportive environment. Join us today and experience the benefits of martial arts training at United Martial Arts.