Rock MMA,
3980 Northwest 19th Street, Lauderhill, FL 33311
About Us
Rock MMA is a premier martial arts gym located at 3980 Northwest 19th Street in Lauderhill, Florida. Our gym is dedicated to empowering individuals through the practice of Boxing, Kickboxing, Muay Thai, Wrestling, and Brazilian Jiu-Jitsu. Whether you are looking to improve your fitness level, build self-confidence, or work towards mastery in martial arts, Rock MMA has a program for you.
Our experienced instructors are committed to helping each student reach their full potential and achieve their goals. We offer a variety of classes for students of all ages and skill levels, including kids martial arts classes, beginner and advanced martial arts classes, and fitness kickboxing classes. Our instructors provide individualized attention and guidance to ensure that each student progresses in their practice.
At Rock MMA, we believe in the importance of self-defense training and offer self-defense classes that focus on practical techniques for real-world situations. Our fitness classes incorporate martial arts techniques to help students improve their strength, flexibility, and overall health.
If you are interested in joining our program or have any questions, feel free to reach out to us. We are dedicated to helping you achieve your fitness and martial arts goals. Visit us at 3980 Northwest 19th Street, Lauderhill, Florida, and start your martial arts journey with Rock MMA today.
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Hours open
Monday:
8:30 AM - 9:30 PM
Tuesday:
8:30 AM - 9:30 PM
Wednesday:
8:30 AM - 9:30 PM
Thursday:
8:30 AM - 9:30 PM
Friday:
8:30 AM - 9:30 PM
Saturday:
9:00 AM - 2:00 PM
Sunday:
10:00 AM - 2:00 PM
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Reviews
"I’ve been attending classes near me at Rock MMA now for close to 8 months and it’s been great! The instructors are great and you can tell they are there for the passion of teaching, learning and passing along the true art form of Boxing, Kickboxing , Muay Thai, Jiu Jitsu and Wrestling. They really care about your progress and stay extra time going over questions and proper technique. I enjoy each day at the gym as my teammates and I have built a great camaraderie that is difficult to find anywhere else. Most everyone is kind and committed to helping you achieve your personal goals. I look forward to continuing my journey in training for a long time with this group of guys at Rock MMA of Lauderhill. Keep up the good work! I appreciate everything you all have done. Thanks!"
"I’ve been to many gyms in Miami and this gym has become like home. As a woman it can be intimidating to train with guys but here there’s non of that. This gym has a amazing environment for development and getting a good sweat. Everyone pushes you to get better and the coaches are incredible. An extra bonus is the weight loss."
"The best place to train In the area I've been training here for more than 4 years, and I know what I am talking about Geat team, great coaches, motivation, focus, technique, strength - it is all here I am proud to be a member of the Rock MMA Team"
"If you're looking to learn something new, but hold back because you don't want to feel judged or out of place, Rock MMA is the place to go. Coach Carl is great at breaking things down for all levels and has plenty of patience for those of us that don't get it right off rip. Will always recommend this place!"
"I have been taking private boxing lessons for over 3 months now and I absolutely love it! Carl is an amazing coach and he really makes you feel comfortable and welcoming. Rock MMA is like a family!"
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