TOP 10 Best Self defense classes for women in Cape Coral, Florida

South West Self Defense is a premier health institution located at 871 Lafayette Street in Cape Coral, Florida. We specialize in providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to empowering our students with the knowledge and skills needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, build confidence, or learn practical self-defense techniques, South West Self Defense is the place for you. Join us today and start your journey towards a safer and healthier lifestyle.

Street Defense Systems Institute is a health institution located in Cape Coral, Florida, United States. Our mission is to empower individuals with the knowledge and skills to defend themselves in any situation. We offer a variety of self-defense classes and workshops, taught by experienced instructors who are dedicated to helping our students build confidence and feel safe in their everyday lives. Whether you are looking to learn basic self-defense techniques or advance your skills, Street Defense Systems Institute is here to help you reach your goals. Join us at 110 Northeast 2nd Place and take the first step towards becoming your own best protector.

The International Taekwondo Academy is a premier health institution located at 2011 Northeast 10th Terrace in Cape Coral, Florida, United States. Our academy offers top-notch training in the Korean martial art of Taekwondo, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide expert guidance to students of all ages and skill levels, helping them achieve their fitness and martial arts goals. Join us at the International Taekwondo Academy and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Gold Lion Karate is Cape Coral’s Premier Martial Arts School for kids and adults, located at 2708 Santa Barbara Boulevard in Cape Coral, Florida. Our institution is dedicated to changing lives through martial arts, education, and coaching, one person at a time. We provide a safe, comfortable, and welcoming atmosphere for all students and family members in Cape Coral, helping individuals achieve, develop, and succeed in their personal goals. We believe that martial arts is for everyone, regardless of age, gender, or experience level. Our programs focus on teaching necessary skill sets for self-defense, while also instilling life skills such as focus, discipline, respect, and more. From preschoolers to teens and adults, we offer classes that cater to all age groups and fitness levels.

Welcome to FIGHT CORPS Fitness, your premier destination for achieving peak physical health and building lean muscle in Cape Coral, Florida. Conveniently located at 1402 Del Prado Boulevard South, Suite 2, our state-of-the-art gym is dedicated to providing top-notch fitness experiences tailored to your individual goals. At FIGHT CORPS Fitness, we specialize in High Intensity Interval Training (HIIT) that delivers the best boxing workout designed for full-body fitness. Our dynamic sessions are expertly crafted to help you build lean muscle, enhance your endurance, and boost your overall health. Whether you're a beginner or a seasoned athlete, our passionate trainers are here to guide you every step of the way, ensuring you achieve your fitness aspirations in a supportive and motivating environment.

CALI STYLE MMA is a premier gym located in Cape Coral, Florida, offering a unique blend of mixed martial arts training and fitness classes. Our experienced instructors are dedicated to helping individuals of all skill levels reach their health and fitness goals. Whether you are looking to improve your technique in Brazilian Jiu-Jitsu, Muay Thai, or boxing, or simply want to get in shape and build strength, CALI STYLE MMA has something for everyone. Join us at 1404 Del Prado Boulevard South and experience the ultimate workout experience in a supportive and motivating environment.

Black Tie Brazilian Jiu Jitsu is a premier gym and health store located in Cape Coral, Florida, United States. Our institution is dedicated to spreading knowledge and expertise in Brazilian Jiu Jitsu, following a lineage of renowned practitioners such as Mitsuyo Maeda, Carlos Gracie, Helio Gracie, Rickson Gracie, and more. Our head instructor, Corey Brown, is a 2nd degree Black Belt in Brazilian Jiu Jitsu under Vagner Rocha. With years of experience and a passion for the sport, Corey has competed against some of the best practitioners in the world.

Ohana Martial Arts is a premier health institution located at 234 Del Prado Boulevard North in Cape Coral, Florida. Our dedicated team of instructors offers a wide range of martial arts classes for all ages and skill levels. From traditional disciplines like karate and taekwondo to modern forms like Brazilian jiu-jitsu and kickboxing, we provide a comprehensive and engaging training experience. Our goal is to promote physical fitness, mental discipline, and self-confidence in a supportive and welcoming environment. Join us at Ohana Martial Arts and start your journey towards a healthier and happier life today.

Kobayashi Dojo Inc is a health-focused institution located at 4724 Vincennes Boulevard in Cape Coral, Florida. We specialize in traditional Japanese martial arts training, promoting physical fitness, mental discipline, and overall well-being. Our experienced instructors offer classes for all ages and skill levels, helping students develop self-defense skills, improve flexibility, and increase strength. Join us at Kobayashi Dojo Inc to experience the benefits of martial arts training in a supportive and welcoming environment.

The Modern School of Martial Arts in Cape Coral, Florida is a premier institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts disciplines. Located at 3046 Del Prado Boulevard South, our state-of-the-art facility offers a welcoming and inclusive environment for students of all ages and skill levels. Our experienced instructors are committed to helping students achieve their personal goals, whether they are looking to improve their physical fitness, learn self-defense techniques, or simply have fun while mastering a new martial art. Join us at the Modern School of Martial Arts and start your journey towards a healthier body and a sharper mind today.

Welcome to the Lee County Sheriff's Office Community Outreach Center, conveniently located at 9924 Gulf Coast Main Street, Fort Myers, Florida 33913. Under the leadership of Sheriff Carmine Marceno, our dedicated Community Response Unit works tirelessly to foster strong relationships between law enforcement and the communities we serve. Our Outreach Centers are integral in bridging the gap, providing opportunities for residents, visitors, community groups, civic organizations, and businesses to engage with our agency members. At the Gulf Coast Town Center location, we proudly host Sheriff Marceno’s Youth Boxing Program and offer an Interactive Touchscreen Experience, providing an in-depth look into the innovative technology and resources of the Lee County Sheriff's Office. Our centers are a hub for education and interaction, offering programs on crime prevention, personal safety, and fraud awareness, among other law enforcement topics.