The 30 Best Self defense classes for women in Punta Gorda, Florida

Punta Gorda Martial Arts is a health-focused institution located at 1035 Elizabeth Street in Punta Gorda, Florida, United States. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through martial arts practice. Whether you are looking to learn self-defense techniques, improve your overall health and fitness, or simply have fun while getting in shape, Punta Gorda Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, more confident you!

Gustavo Machado BJJ Punta Gorda is a Brazilian Jiu-Jitsu institution located at 1844 Tamiami Trail in Punta Gorda, Florida. Our mission is to enhance our students' lives through the practice of Brazilian Jiu-Jitsu, also known as "The Gentle Art." In addition to learning and mastering BJJ techniques, students will build confidence, improve fitness, and focus on incorporating self-defense skills to protect themselves from potential attackers. By enrolling in our classes, students voluntarily assume full responsibility for any risks or hazards associated with our wellness activities. We ask that students notify us in advance if they are unable to attend their scheduled class.

Pythagoras Jiu-Jitsu, located at 3941 Tamiami Trail in Punta Gorda, Florida, is a health institution dedicated to providing top-notch instruction in the art of Jiu-Jitsu. Coach Spencer Mumme leads the adult and kid-friendly gym, offering a welcoming environment for beginners and experienced practitioners alike. With a focus on community and personal growth, Pythagoras Jiu-Jitsu is the perfect place to start your Jiu-Jitsu journey or enhance your skills as a hobbyist or competitor. Coach Spencer is highly praised for his skill and patience, making him an excellent teacher for students of all levels. The academy boasts a knowledgeable and experienced head coach, ensuring that each student receives high-quality instruction. With a strong emphasis on self-improvement and personal success, Pythagoras Jiu-Jitsu aims to help individuals reach their full potential through the practice of Jiu-Jitsu.

Gold Lion Karate is Cape Coral’s Premier Martial Arts School for kids and adults, located at 2708 Santa Barbara Boulevard in Cape Coral, Florida. Our institution is dedicated to changing lives through martial arts, education, and coaching, one person at a time. We provide a safe, comfortable, and welcoming atmosphere for all students and family members in Cape Coral, helping individuals achieve, develop, and succeed in their personal goals. We believe that martial arts is for everyone, regardless of age, gender, or experience level. Our programs focus on teaching necessary skill sets for self-defense, while also instilling life skills such as focus, discipline, respect, and more. From preschoolers to teens and adults, we offer classes that cater to all age groups and fitness levels.