Self care workshops in Florida

Welcome to Lovelock Healing Arts, your sanctuary for holistic, family-centered wellness in the heart of Downtown Pensacola, Florida. Located at 213 South Baylen Street, Suite A, our gym and health center offers a unique approach to whole-body wellness that nurtures both the body and the mind. At Lovelock Healing Arts, we believe in a comprehensive approach to health that combines physical fitness with holistic healing practices. Our expert team is dedicated to supporting you and your family on your wellness journey, providing personalized guidance and a nurturing environment that fosters balance and vitality.

Welcome to Holistic Infinity Life Center, your sanctuary for holistic health and well-being located at 273 Avalon Rd, Winter Garden, FL 34787. Our center is dedicated to nurturing your mind, body, and spirit through a diverse range of holistic services tailored to meet your unique needs. Whether you are seeking relaxation, healing, or personal growth, our team of experienced practitioners is here to guide you on your journey to wellness. At Holistic Infinity Life Center, we offer a variety of services including yoga classes, meditation sessions, massage therapy, acupuncture, and nutritional counseling. Our serene and welcoming environment is designed to provide you with a peaceful escape from the stresses of everyday life, allowing you to rejuvenate and restore balance.

Welcome to the Community of Consciousness Church, a serene sanctuary located at 17100 Orwell Road, Hudson, Florida 34667. As a cherished place of worship, our mission is to foster an inclusive environment where individuals and groups dedicated to positive change can come together. We are committed to providing a safe space for people to connect and share, embracing diversity in race, gender, religion, and sexual orientation. Nestled under acres of majestic shady oaks, our church offers a unique opportunity to experience the tranquil energy of the surrounding land. Whether you are of any faith or none, we warmly welcome all who wish to contribute to our mission of inclusivity and community support.

Welcome to The Gallery at Hacienda Lakes, your premier destination for holistic health and wellness in the heart of Naples, Florida. Conveniently located at 8480 Rattlesnake Hammock Road, our facility offers a serene and inviting environment designed to nurture your body, mind, and spirit. At The Gallery, we are dedicated to providing personalized health solutions that cater to your unique needs. Our team of experienced professionals is committed to guiding you on your wellness journey, offering a wide range of services that include fitness classes, therapeutic treatments, and wellness workshops. Whether you're looking to enhance your physical fitness, reduce stress, or explore new pathways to well-being, The Gallery at Hacienda Lakes is here to support you every step of the way. Visit us today and discover a place where health and tranquility come together, empowering you to live your best life.

Welcome to Community Yoga Wellness, your sanctuary for health and wellness located in the heart of Fernandina Beach, Florida. Nestled at 210 Beech Street, our community-focused studio offers a serene escape where you can rejuvenate your body, mind, and spirit. At Community Yoga Wellness, we are dedicated to fostering a supportive and inclusive environment for individuals of all ages and fitness levels. Whether you are a seasoned yogi or a beginner embarking on your wellness journey, our diverse range of classes and workshops are designed to meet your unique needs and goals. From invigorating Vinyasa flows to restorative Yin sessions, our experienced instructors guide you through practices that enhance flexibility, strength, and mindfulness.

Welcome to Wellness Revolution Training, your premier destination for health and wellness in Fernandina Beach, Florida. Conveniently located at 2149 Sadler Road, our facility is dedicated to empowering individuals to achieve their personal fitness and well-being goals. We offer a comprehensive range of services designed to cater to all levels of fitness and health aspirations. At Wellness Revolution Training, our expert team of trainers and wellness professionals are committed to providing personalized attention and guidance to help you revolutionize your health journey. Whether you're looking to improve your fitness, reduce stress, or adopt a healthier lifestyle, we have the resources and expertise to support your transformation.

Martial Arts America, located at 2258 Florida 87 in Navarre, Florida, is a health institution that focuses on the practice of karate. Contrary to what is often portrayed in movies, karate is not about violence, but rather about respect, self-control, confidence, humility, and self-development. Students are able to progress at their own pace and set personal goals, leading to mental and physical discipline that can benefit them throughout their lives. Karate training at Martial Arts America offers numerous physical benefits, including improved reflexes, coordination, strength, and stamina. It is also a great way to control weight, improve cardiovascular health, and overall fitness. Additionally, karate provides mental benefits such as improved concentration, stress management, confidence, and self-esteem, leading to a renewed positive attitude toward life.

Kadampa Meditation Center Tampa Bay is a serene and welcoming institution located in Safety Harbor, Florida. As a place of both worship and education, the center offers a variety of meditation classes and workshops to promote inner peace and well-being. Whether you are looking to reduce stress, improve mental clarity, or deepen your spiritual practice, the center provides a supportive and nurturing environment for all individuals seeking personal growth and enlightenment. Join us at 201 6th Avenue South to embark on a journey towards a more balanced and harmonious life.

Heartwood Yoga Institute and Retreat Center is a peaceful sanctuary located in Bradenton, Florida, dedicated to promoting growth and development through yoga-oriented programs. With 7 acres of serene surroundings, including indoor and outdoor yoga studios, a boutique, a Chakra Garden, meditation gazebo, and more, Heartwood provides a transformative environment for self-discovery and personal balance. Whether you are a beginner or experienced yogi, our classes cater to all levels and ages, offering a supportive and welcoming atmosphere to enhance your yoga experience. In addition to yoga classes, Heartwood also offers meditation classes, workshops, and retreats, as well as comprehensive training for aspiring yoga teachers and therapists. Our massage cabin provides the ultimate in bodywork, including Swedish, deep tissue, and Reiki massages. Join us at Heartwood to cultivate inner peace, physical health, and spiritual growth in a beautiful and inspiring setting."

Premier Martial Arts Fishhawk is a top-notch gym located at 16321 Fishhawk Boulevard in Lithia, Florida. Offering a wide range of martial arts classes for all ages and fitness levels, this institution is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and a supportive community, Premier Martial Arts Fishhawk provides a safe and empowering environment for students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, this premier martial arts institution has something for everyone. Join us today and start your journey to a healthier, happier you!

Yoga From The Heart is a transformative institution located at 2010 Pine Terrace in Sarasota, Florida. As a gym, health center, and school all rolled into one, we offer a holistic approach to wellness through the practice of yoga. Our experienced instructors guide students of all levels in finding balance, strength, and inner peace. Join us at Yoga From The Heart and discover the power of yoga to heal both body and mind.

Balance Health Studio is a full-service health institution located in Santa Rosa Beach, Florida, offering breathtaking Gulf views, top-of-the-line equipment, passionate staff, and retail in a welcoming atmosphere. Consistently named the best fitness studio on 30a, Balance 30a offers a wide range of classes and practices for all levels. Founded by Dr. Bart and Kelli Precourt in 2006, the studio focuses on a holistic approach to human health, utilizing chiropractic, acupuncture, nutrition, and more. Dr. Bart hosts the weekly Health Made Simple Show, providing education on how to achieve optimal health. The studio also offers various classes, workshops, teacher trainings, and nutritional consultations to help individuals reach their health goals. With a focus on movement, nutrition, and holistic healing, Balance Health Studio is dedicated to helping individuals live their healthiest lives.

The Ocala Yoga Center is a premier yoga studio located in Ocala, Florida. Our center offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops, retreats, and special events to enhance your yoga experience. Come visit us at 3620 Northeast 8th Place and discover the transformative power of yoga at Ocala Yoga Center.

Wellness for Women is a premier health institution located at 6610 Willow Park Drive in Naples, Florida, United States. Our dedicated team of professionals is committed to providing comprehensive and personalized care to women of all ages. From routine check-ups to specialized treatments, we offer a wide range of services to promote overall well-being and address specific health concerns. Our state-of-the-art facility is designed to create a comfortable and welcoming environment for our patients. At Wellness for Women, your health and wellness are our top priorities.

The Sanctuary Wellness Institute is a health institution located at 107 West Pine Street in Lakeland, Florida, United States. Our institute offers a range of services focused on promoting physical, mental, and emotional well-being. From holistic therapies to fitness classes, our dedicated team of professionals is committed to helping individuals achieve optimal health and wellness. Come visit us at The Sanctuary Wellness Institute and start your journey towards a healthier and happier life today.

Sanctuary Wellness Institute is a premier health institution located at 2065 Siesta Drive in Sarasota, Florida. Our institute is dedicated to providing top-notch wellness services to help individuals achieve optimal health and well-being. Our experienced team of professionals offers a wide range of holistic treatments and therapies to address various health concerns and promote overall wellness. Whether you are looking to relax, rejuvenate, or address specific health issues, Sanctuary Wellness Institute is here to support you on your journey to better health. Visit us today and experience the transformative power of our personalized wellness programs.

A New You Wellness is a premier health and wellness institution located at 9655 South Dixie Highway in Miami, Florida. Our team of experienced doctors and health professionals are dedicated to helping you achieve a healthier, happier version of yourself. Our services include personalized health assessments, medical treatments, and spa treatments to rejuvenate both your body and mind. Visit us today and discover a new you at A New You Wellness.

Sanctuary Wellness Institute is a premier health institution located at 841 Prudential Drive in Jacksonville, Florida, United States. Our institute is dedicated to providing a sanctuary for individuals seeking holistic wellness and healing. Our team of experienced practitioners offers a wide range of services including acupuncture, massage therapy, nutrition counseling, yoga, and mindfulness practices. We believe in treating the whole person - mind, body, and spirit - to promote overall well-being and vitality. Visit Sanctuary Wellness Institute to experience a transformative journey towards optimal health and wellness.

Vital Vita Wellness is a luxurious health and spa institution located at 2001 Palm Beach Lakes Boulevard in West Palm Beach, Florida. Our dedicated team of professionals is committed to helping you achieve optimal health and wellness through a variety of services, including massage therapy, skincare treatments, and fitness classes. Escape the hustle and bustle of everyday life and indulge in a serene and rejuvenating experience at Vital Vita Wellness. Experience the ultimate relaxation and rejuvenation at our state-of-the-art facility in beautiful West Palm Beach.

Bio Cell Wellness Group, llc is a multi-faceted institution located in Miami, Florida that offers a wide range of services focused on beauty, health, and wellness. Our establishment combines elements of a beauty salon, spa, store, and health center to provide a holistic approach to self-care. From hair care treatments to organic food options, we strive to promote overall well-being for our clients. Visit us at 8725 Northwest 18th Terrace to experience the ultimate in relaxation and rejuvenation.

ElemenTree Yoga Studio is a peaceful oasis located at 2107 Florida 87, Navarre, Florida, United States. This gym and health institution offers a variety of yoga classes for all levels, from beginners to experienced practitioners. The studio is known for its welcoming atmosphere, experienced instructors, and focus on holistic wellness. Whether you are looking to improve your flexibility, strength, or mental well-being, ElemenTree Yoga Studio is the perfect place to unwind and rejuvenate. Join us and experience the transformative power of yoga in a serene and supportive environment.

Mindful Living Counseling is a health institution located at 605 East Robinson Street in Orlando, Florida, United States. Our dedicated team of counselors are committed to helping individuals achieve mental and emotional well-being through mindfulness practices and therapy. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies for life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Mindful Living Counseling is here to support you on your journey to a happier and healthier life.

A Helping Hand Counseling Center is a doctor's office located at 303 Commerce Center Drive in St. Cloud, Florida, United States. We are dedicated to providing quality care and support to children and families in need. Our team is honored to collaborate with our patients to help them navigate life's challenges and improve their mental health. At A Helping Hand Counseling Center, we believe in empowering individuals to take pride in their progress and overcome obstacles. If you feel like your brain keeps switching between different channels, we are here to help you find clarity and peace of mind. Let us guide you on your journey to mental wellness and emotional well-being.

The Healthy Community Center, located at 506 Southeast 47th Terrace in Cape Coral, Florida, is a leading health institution dedicated to promoting wellness and well-being in the local community. Our center offers a wide range of services and programs aimed at improving the physical, mental, and emotional health of our residents. From fitness classes and nutrition workshops to mental health counseling and preventative screenings, we strive to empower individuals to lead healthier lives. Visit us today and take the first step towards a happier, healthier you.

Balance Martial Arts & Gaming is a unique institution located in Pinellas Park, Florida, offering a combination of gym, health, and store services. If you're looking to improve your physical and mental health, find a sense of belonging, or combat feelings of fatigue and low self-esteem, Balance Martial Arts & Gaming is here to help. With a focus on self-defense, physical fitness, and strategic thinking, our community of instructors and members will support you in reaching your goals. Whether you're a beginner or an experienced martial artist, our disciplined yet welcoming classes cater to all levels.

Wendy Fit Yoga Pilates & Personal Training Studio is a gym and health institution located at 2323 Curlew Road in Dunedin, Florida, United States. The word yoga, meaning "union" in Sanskrit, represents the connection between mind, body, and spirit. Our philosophy is rooted in the classic teachings of Joseph Pilates, providing a systematic training approach that yields excellent results. Personal Training sessions are tailored to individual needs to help achieve personal health goals. Experience the Melt Hand & Foot kit to alleviate pain and tension in your hands, feet, neck, and back. Engage in aerial silks sessions accompanied by a sound bath meditation with Crystal Bowls, led by Tamara and Noelle. Join Wendy for a workshop on stretching techniques to enhance your skills as an instructor or personal trainer, focusing on proper stretching for injury recovery and stress relief.

Freedom Fighters Martial Arts is a premier health institution located in Miami, Florida. Our facility at 5650 Southwest 102nd Avenue offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn the art of self-defense or simply want to stay in shape, Freedom Fighters Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Encite Counseling is a leading mental health institution located in the heart of Orlando, Florida. Our experienced team of counselors and therapists are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. We offer a wide range of services including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to empower our clients to achieve emotional well-being and personal growth. Visit us at 11 North Summerlin Avenue to start your journey towards a happier and healthier life.

Live the Life Jacksonville is a health institution located at 7235 Bentley Road in Jacksonville, Florida. Our mission is to empower individuals to live their best lives by promoting physical, mental, and emotional well-being. We offer a variety of programs and services designed to support overall health and wellness, including fitness classes, nutrition counseling, mental health resources, and more. Our team of experienced professionals is dedicated to helping our clients achieve their health goals and live a fulfilling life. Visit us today and start your journey to a healthier, happier you.

Syrona Intensive Counseling Retreats is a premier health institution located at 890 Northern Way in Winter Springs, Florida, United States. Our retreats offer a unique and transformative experience for individuals seeking intensive counseling and therapy in a serene and peaceful setting. Our team of experienced therapists and counselors provide personalized treatment plans to help clients address and overcome a wide range of mental health issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, Syrona Intensive Counseling Retreats is dedicated to helping you achieve healing and growth. Book your retreat today and take the first step towards a healthier and happier life.