TOP 30 Self care strategies for anxiety in Florida

Steven Reisler, Psy.D., PA is a mental health institution located at 5300 West Atlantic Avenue in Delray Beach, Florida. Led by Dr. Steven Reisler, a licensed psychologist with a Doctorate in Psychology, the institution offers a range of mental health services to individuals seeking support and guidance. From therapy sessions to psychological assessments, Dr. Reisler and his team provide personalized care to help clients navigate their mental health challenges. With a focus on compassion and understanding, Steven Reisler, Psy.D., PA is dedicated to helping individuals on their journey towards improved mental well-being.

Pharos Counseling is a leading health institution located at 6214 Johnson Street in Hollywood, Florida, United States. Our dedicated team of professional counselors and therapists are committed to providing high-quality mental health services to individuals and families in need. With a focus on personalized care and evidence-based treatment approaches, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Pharos Counseling is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

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Paul C. Briggs, LCSW, LMT, SEP is a health institution located in Hollywood, Florida, United States. Specializing in Somatic Therapy, Somatic Experiencing®, education, advocacy, and consulting, the institution offers care exclusively through Telemental Health services. Healing is defined as restoring health, and the team at Paul C. Briggs aims to contribute to this healing effort at all levels - from individuals to communities and beyond. Board certified in TeleMental Health and Therapeutic Massage and Bodywork, the institution is dedicated to promoting holistic healing through clinical services, advocacy, research, education, and various events and activities. Visit their website to learn more about their mission and how you can be a part of creating a healthier world.

Victoria B Azrin is a renowned institution located at 4801 South University Drive in Fort Lauderdale, Florida, United States. Specializing in health services, the institution offers top-notch Psychological Services for individuals of all ages. With a focus on treating a wide range of emotional and behavioral issues, Victoria B Azrin is dedicated to providing quality care and support to help individuals lead happier and healthier lives.

Dr. Ellen Kolomeyer is a licensed clinical psychologist and certified in perinatal mental health, dedicated to providing highly attuned, reflective, collaborative, and evidence-based care for parents and young children. Located at 7860 Peters Road in Plantation, Florida, Dr. Kolomeyer founded Unpolished Parenthood in 2021, a safe and welcoming space where individuals can feel seen and supported through life's transitions. Specializing in infant mental health and early intervention/prevention, Dr. Kolomeyer offers individualized care using research-supported strategies and a cognitive-behavioral approach. Whether you are already a parent, trying to become one, or facing unexpected challenges, Dr. Kolomeyer is here to empower you with the tools and confidence needed for long-term success. Contact Dr. Ellen Kolomeyer to schedule your complimentary consultation today.

Lucid Minds is a cutting-edge health institution located at 1110 Brickell Avenue in Miami, Florida. Our dedicated team of professionals are committed to providing top-quality mental health services to help individuals achieve clarity and peace of mind. With a focus on holistic wellness and personalized care, Lucid Minds offers a range of therapy and counseling services to support individuals in their journey towards mental well-being. Our state-of-the-art facility provides a welcoming and peaceful environment for clients to explore their inner selves and work towards personal growth. Visit Lucid Minds today and start your journey towards a healthier mind and a brighter future.

Natalia Aristizabal, Psychologist is a trusted mental health institution located at 1848 Southeast 1st Avenue in Fort Lauderdale, Florida, United States. With a focus on providing compassionate and personalized care, our qualified psychologist offers a range of services to support individuals in their mental health journey. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Natalia Aristizabal is dedicated to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Ainsley Kennard PsyD PA is a reputable health institution located at 1975 East Sunrise Boulevard in Fort Lauderdale, Florida. Specializing in psychology, they offer a range of services to help individuals improve their mental well-being. Led by Dr. Ainsley Kennard, a licensed psychologist with a Doctorate in Psychology, their team provides personalized treatment plans to address a variety of mental health concerns. With a focus on compassionate care and evidence-based practices, Ainsley Kennard PsyD PA is dedicated to helping their clients achieve mental wellness and personal growth.

Allison Haig, Psy.D. is a reputable health institution located at 801 Brickell Avenue in Miami, Florida, United States. Dr. Allison Haig is a licensed psychologist who specializes in providing expert psychological services to individuals seeking mental health support. With a Doctorate in Psychology, Dr. Haig offers a range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Patients can expect a warm and compassionate environment where they can feel safe and supported on their journey towards healing and personal growth. Allison Haig, Psy.D. is dedicated to helping individuals achieve mental wellness and lead fulfilling lives.

Devora Lieberman, LMHC Counseling Services is a reputable mental health institution located at 221 Brickell Avenue in Miami, Florida. Led by licensed mental health counselor Devora Lieberman, this counseling service provides a safe and supportive environment for individuals seeking help with a variety of mental health concerns. With a focus on personalized care and evidence-based practices, clients can expect to receive professional and compassionate counseling services to help them navigate through life's challenges. Whether dealing with anxiety, depression, relationship issues, or other mental health struggles, Devora Lieberman, LMHC Counseling Services is dedicated to helping individuals achieve emotional well-being and personal growth.

Shermin Davis, MBA, LMHC is a health institution located at 66 West Flagler Street in Miami, Florida, United States. This institution offers mental health counseling services provided by Shermin Davis, who holds a Master's in Business Administration and is a Licensed Mental Health Counselor. With a focus on promoting mental well-being and providing support to individuals facing various mental health challenges, Shermin Davis, MBA, LMHC is dedicated to helping clients improve their overall mental health and quality of life.

Michael Goldman, LCSW is a licensed clinical social worker located in Miami Beach, Florida. With a focus on mental health and well-being, Michael Goldman provides therapy and counseling services to individuals seeking support and guidance. The institution is dedicated to helping clients navigate through life's challenges and improve their overall quality of life. With a compassionate and personalized approach, Michael Goldman, LCSW strives to create a safe and supportive environment for clients to explore their emotions and develop coping strategies.

Wald Katherine is a health institution located at 2045 Biscayne Boulevard in Miami, Florida, United States. The institution specializes in helping individuals break free from the chains of their past and reach their full potential. The therapist, who has personal experience with ADHD, dyslexia, and other learning differences, offers telehealth therapy for children (ages 8 ), teens, and adults. Clients can receive support for a variety of issues, including ADHD, chronic illness, trauma, anxiety, depression, and more. The therapist utilizes EMDR therapy to help clients process unprocessed memories and regain a sense of safety and well-being. Individual therapy sessions are available, with the option for 2-hour EMDR processing sessions.

Maria Gertz, Psy.D. is a reputable health institution located at 915 Middle River Drive in Fort Lauderdale, Florida. Led by the experienced psychologist Dr. Maria Gertz, this institution provides top-quality psychological services to individuals seeking mental health support. With a focus on personalized care and evidence-based treatment, Maria Gertz, Psy.D. offers a safe and supportive environment for clients to address their mental health concerns and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, the dedicated team at Maria Gertz, Psy.D. is here to help you on your journey to wellness.

Evolution Psychiatry, located at 915 Middle River Drive in Fort Lauderdale, Florida, is a cutting-edge institution focused on revolutionizing mental health through evidence-based nature therapy. Our practices, including neurofeedback, photobiomodulation, ketamine assisted therapy, and psychedelic therapy, offer long-lasting results beyond traditional medication. Our affordable services empower individuals to take control of their mental wellness and achieve optimal emotional coherence. At Evolution Psychiatry, personalized and compassionate support is provided to help individuals achieve their mental wellness goals. Our innovative treatments harness the healing power of nature to enhance overall quality of life and promote a renewed sense of purpose and fulfillment. Through comprehensive psychiatric evaluations and advanced therapies, clients can break free from limiting beliefs and experience a transformative journey towards mental well-being.

Zainab Killidar LMHC is a mental health counseling institution located at 2000 South Dixie Highway in Miami, Florida. Our licensed mental health counselor, Zainab Killidar, provides compassionate and professional therapy services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Zainab Killidar LMHC offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our institution is here to help you on your journey towards mental wellness.

Evolve Counseling Center is a leading mental health institution located in Miami Shores, Florida. Our center offers a wide range of counseling services to help individuals evolve and grow in their personal and emotional well-being. Our team of experienced therapists provides compassionate and personalized care to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. At Evolve Counseling Center, we are dedicated to helping our clients navigate life's challenges and achieve personal growth and healing. Visit us at 9822 Northeast 2nd Avenue to begin your journey towards a healthier and happier life.

New Day Psychological Services, LLC is a premier mental health institution located on Hollywood Boulevard in Hollywood, Florida. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality care to individuals seeking support for their mental health needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to help you navigate your journey towards healing and well-being. At New Day Psychological Services, LLC, we believe in creating a safe and supportive environment where you can explore your thoughts and feelings without judgment. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Cynthia Eidelman LMFT - Counseling & Coaching is a reputable institution located at 3580 Mystic Pointe Drive in Aventura, Florida, United States. Specializing in mental health and well-being, Cynthia Eidelman offers expert counseling and coaching services to help individuals navigate through life's challenges and achieve personal growth. With a compassionate and client-centered approach, Cynthia Eidelman LMFT is dedicated to providing a safe and supportive environment for her clients to explore their thoughts, feelings, and behaviors. Whether you are seeking help for anxiety, depression, relationship issues, or simply looking to improve your overall mental health, Cynthia Eidelman LMFT - Counseling & Coaching is here to support you on your journey towards emotional wellness and self-discovery.

Marcia Sapoznik, LMFT is a mental health institution located at 1250 East Hallandale Beach Boulevard in Hallandale Beach, Florida. As a Licensed Marriage and Family Therapist, Marcia Sapoznik offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Marcia Sapoznik helps clients explore their thoughts and feelings, improve communication, and develop coping strategies to enhance their overall well-being. Whether you are facing relationship issues, anxiety, depression, or other mental health concerns, Marcia Sapoznik is dedicated to providing a safe and supportive environment for healing and growth.

Carolina Montalvo, Psy.D. is a reputable health institution located at 2598 East Sunrise Boulevard in Fort Lauderdale, Florida, United States. Led by Dr. Carolina Montalvo, a licensed psychologist with a Doctorate in Psychology, this institution offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized and compassionate care, Dr. Montalvo and her team are dedicated to helping clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Carolina Montalvo, Psy.D. is committed to providing a safe and supportive environment for healing and self-discovery.

Vital Psych MD is a premier mental health institution located at 66 West Flagler Street in Miami, Florida, United States. Our services are now available in 26 states, so you can access our top-quality mental health care no matter where you are. Our team of experienced mental health professionals and psychiatrists prioritize your healing needs and provide exceptional customer service. We are dedicated to promoting health and wellness for all our patients, and our goal is to help you feel better as quickly as possible.

Jan S. Maizler, MSW, ACSW, LCSW is a renowned health institution located at 1400 Biscayne Boulevard in Miami, Florida. With a team of highly qualified professionals, including licensed clinical social workers, they provide expert mental health services to individuals in need. Their focus on providing compassionate care and evidence-based treatments sets them apart as a leading institution in the field. Whether you are seeking therapy for yourself or a loved one, Jan S. Maizler, MSW, ACSW, LCSW is dedicated to helping you achieve emotional well-being and personal growth.

Struck Counseling, led by licensed mental health counselor Lauren Struck, LMHC, CAP, is a trusted institution located at 356 Alhambra Circle in Coral Gables, Florida, United States. Specializing in mental health and substance abuse counseling, Struck Counseling offers a compassionate and supportive environment for individuals seeking guidance and support. With a focus on personalized care and evidence-based treatment approaches, Lauren Struck and her team are dedicated to helping clients achieve mental wellness and recovery.

Margaret Sweeney, Psychiatric Nurse Practitioner is a highly respected healthcare institution located at 2801 Northeast 213th Street in Aventura, Florida. Specializing in psychiatric care, Margaret Sweeney offers expert evaluation, diagnosis, and treatment for a wide range of mental health conditions. With a compassionate and patient-centered approach, Margaret Sweeney strives to provide the highest level of care to each individual. Patients can expect personalized treatment plans tailored to their unique needs, as well as ongoing support and guidance throughout their healing journey. Whether you are seeking help for anxiety, depression, bipolar disorder, or any other mental health concern, Margaret Sweeney, Psychiatric Nurse Practitioner is dedicated to helping you achieve optimal mental well-being.

DreamCloud Psychiatry is a premier mental health institution located in Miami, Florida. Our team of experienced and compassionate doctors specialize in providing comprehensive psychiatric care to help individuals achieve optimal mental well-being. We offer a range of services including therapy, medication management, and personalized treatment plans to address a variety of mental health concerns. At DreamCloud Psychiatry, we are dedicated to helping our patients reach their full potential and lead fulfilling lives. Visit us at 252 Northwest 29th Street to begin your journey towards better mental health.

Life Discovery Psych is a leading health institution located at 915 Middle River Drive in Fort Lauderdale, Florida. Our team of experienced professionals is dedicated to providing high-quality mental health services to help individuals discover and unlock their true potential. We offer a wide range of therapy and counseling services to address various mental health issues and support our clients in their journey towards personal growth and self-discovery. Our holistic approach focuses on the mind-body connection, ensuring comprehensive care for our patients. Visit us at Life Discovery Psych to start your journey towards a healthier and happier life today.

Patricia Perez-Ferreiro, PSYD is a trusted health institution located at 7600 Red Road in South Miami, Florida, United States. Specializing in psychology, Dr. Perez-Ferreiro provides expert care and support to individuals seeking mental health services. With a focus on personalized treatment plans and compassionate care, patients can trust in her expertise and dedication to helping them achieve their mental health goals. Whether you are struggling with anxiety, depression, or other mental health concerns, Dr. Perez-Ferreiro is committed to providing a safe and welcoming environment for healing and growth.

Golden Psychiatric Center is a leading mental health treatment center located in Coral Gables, Miami, Florida. Our team of experienced doctors and health professionals provide comprehensive psychiatric treatment and psychotherapy services in a caring and relaxed atmosphere. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, our center is dedicated to providing personalized care to help you improve your mental well-being. Contact us today at 786-542-8990 to schedule an evaluation and begin your journey towards better mental health.