The 30 Best Self care practices for mental illness in Florida

Horizons Beyond Inc is a leading health institution located at 12777 Forest Hill Boulevard in Wellington, Florida. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and services to our patients. From routine check-ups to specialized treatments, we strive to meet the unique needs of each individual. With state-of-the-art facilities and a compassionate approach, Horizons Beyond Inc is the premier destination for all your health needs. Visit us today and experience the difference in care.

The Banyan Group Counseling is a reputable institution located at 3898 Via Poinciana in Lake Worth Beach, Florida, United States. Specializing in providing top-notch counseling services, our team of experienced doctors and health professionals are dedicated to helping individuals navigate through life's challenges and achieve mental wellness. With a focus on personalized care and evidence-based practices, we strive to create a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are seeking individual therapy, group counseling, or family sessions, the Banyan Group Counseling is here to support you on your journey towards healing and personal growth.

Philip M. Seckler, Psy.D. is a renowned health institution located at 10625 North Military Trail in Palm Beach Gardens, Florida, United States. Led by Dr. Philip M. Seckler, a highly skilled and experienced clinical psychologist, this institution offers a wide range of mental health services to individuals of all ages. From therapy and counseling to psychological assessments and evaluations, Dr. Seckler and his team provide personalized and compassionate care to help their clients overcome challenges and improve their mental well-being. With a focus on evidence-based practices and a commitment to excellence, Philip M. Seckler, Psy.D. is dedicated to supporting the mental health needs of the Palm Beach Gardens community.

Dr. Jeffrey Perlman, Ph.D., LCSW is a reputable institution located at 15300 Jog Road in Delray Beach, Florida. Specializing in health and wellness, Dr. Perlman offers a range of services to support individuals in their mental and emotional well-being. With a background in psychology and social work, Dr. Perlman provides expert care and guidance to help clients navigate life's challenges and achieve personal growth. Whether you are seeking therapy, counseling, or support for a specific issue, Dr. Perlman is dedicated to helping you improve your overall quality of life.

Dr. Donna Cipriani Ph.D. L.M.H.C. is a renowned health institution located at 2700 PGA Boulevard in Palm Beach Gardens, Florida, United States. Led by Dr. Donna Cipriani, a licensed mental health counselor with a Ph.D. in psychology, the institution offers a wide range of services aimed at promoting mental and emotional well-being. With a focus on personalized care and evidence-based practices, Dr. Donna Cipriani Ph.D. L.M.H.C. provides a safe and supportive environment for individuals seeking therapy and counseling services. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, you can trust Dr. Donna Cipriani and her team to provide expert care and guidance to help you achieve a happier and healthier life.

Gemini Counseling is a reputable institution located at 12765 Forest Hill Boulevard in Wellington, Florida, United States. As a trusted doctor and health facility, Gemini Counseling offers a wide range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a team of experienced and compassionate professionals, clients can expect personalized care and support in a comfortable and welcoming environment. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Gemini Counseling is dedicated to helping you achieve emotional wellness and personal growth.

Monarch Behavioral Health is a leading institution located in Greenacres, Florida, United States, dedicated to providing high-quality mental health services. Our team of experienced professionals is committed to helping individuals achieve emotional wellness and overcome challenges through personalized treatment plans. At Monarch Behavioral Health, we offer a wide range of therapeutic services, including individual counseling, group therapy, and psychiatric evaluations. Our state-of-the-art facility at 4010 South 57th Avenue provides a comfortable and welcoming environment for our clients to receive the care they need. Contact us today to learn more about how we can support you on your journey to better mental health.

Silent Waves Behavior Group Corp is a leading health institution located at 1375 Gateway Boulevard in Boynton Beach, Florida, United States. Specializing in behavioral health services, our experienced team of professionals provides top-quality care and support for individuals facing challenges related to mental health and emotional well-being. Our comprehensive programs and therapies are designed to help clients navigate their unique struggles and empower them to lead fulfilling and balanced lives. At Silent Waves Behavior Group Corp, we are dedicated to promoting mental wellness and fostering a supportive and compassionate environment for all those in need.

Anthony Nguyen, PsyD is a health institution located at 3111 South Dixie Highway in West Palm Beach, Florida, United States. Specializing in psychology, Dr. Anthony Nguyen offers a range of services to support mental health and well-being. With a focus on personalized care and evidence-based treatments, patients can expect compassionate and professional support to address their psychological needs. Whether seeking therapy, counseling, or assessments, Dr. Nguyen is dedicated to helping individuals navigate life's challenges and achieve mental wellness.

Columbia Professional Center, led by Dr. Robin Erickson, PH.D., LMHC, CAP, is a reputable health institution located in West Palm Beach, Florida. Specializing in mental health counseling and addiction treatment, Dr. Erickson and her team provide expert care and support to individuals seeking help for a variety of issues. With a focus on evidence-based practices and personalized treatment plans, Columbia Professional Center is dedicated to helping clients achieve their wellness goals. Visit their office at 2151 45th Street to start your journey towards a healthier and happier life.

Day by Day Therapeutic Services is a health institution located at 2800 South Seacrest Boulevard in Boynton Beach, Florida. We provide a range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. Our team of experienced therapists and counselors work with clients on a daily basis to address their unique needs and goals. Whether you are seeking individual therapy, family counseling, or group sessions, we are here to support you on your journey towards healing and personal growth. At Day by Day Therapeutic Services, we are committed to helping our clients make positive changes and live healthier, happier lives, one day at a time.

Her Hope Behavioral Health PLLC is a leading mental health institution located in Lake Worth Beach, Florida. Our team of experienced professionals is dedicated to providing comprehensive behavioral health services to individuals of all ages. We offer a wide range of therapeutic services to address various mental health concerns, including anxiety, depression, trauma, and more. Our compassionate and skilled staff create a welcoming and supportive environment for our clients to receive the care they need to achieve mental wellness. Visit us at 127 South M Street to begin your journey towards healing and hope.

Cicetti Pat PhD is a renowned health institution located at 8198 Jog Road in Boynton Beach, Florida, United States. Specializing in various areas of health and wellness, Cicetti Pat PhD offers expert care and personalized treatment plans for individuals seeking to improve their overall well-being. With a team of highly qualified professionals and state-of-the-art facilities, this institution is dedicated to providing top-notch healthcare services to its patients. Whether you are in need of physical therapy, nutritional counseling, or mental health support, Cicetti Pat PhD is committed to helping you achieve optimal health and happiness.

Lifespan Recovery Management is a leading health institution located at 319 Clematis Street in West Palm Beach, Florida, United States. Our dedicated team of professionals is committed to providing comprehensive and personalized care to individuals seeking recovery from addiction and mental health challenges. With a holistic approach to treatment, we offer a range of services including therapy, medication management, and support groups to help our clients achieve lasting wellness and sobriety. Visit us today and take the first step towards a healthier and happier life.

Essence of Healing Counseling Services is a top-rated institution located in Fort Lauderdale, Florida, specializing in therapy and counseling for anxiety, self-esteem, and chronic illnesses. Our goal is to help you conquer anxiety and low self-esteem, as well as manage the symptoms of chronic illnesses so you can thrive once again. Our licensed mental health counselor and certified anxiety specialist, Roberta Alves, offers convenient online therapy sessions for all residents of Florida. Using a brief and solution-focused approach called cognitive behavioral therapy, Roberta guides her clients through a three-part therapy system designed to help them overcome burnout, lack of self-love, and the cycle of anxiety that can exacerbate chronic illnesses. With practical and actionable techniques, clients learn to take control of their thoughts, feelings, and behaviors to achieve their goals and live their best lives.

Located at 2350 Yamato Road in Boca Raton, Florida, the Spanish River Counseling Center is a beacon of hope for those facing life's toughest challenges. With nearly 30 years of experience, our center offers support for mental and emotional health, addiction recovery, and relationship concerns. We believe in the power of empathy, compassion, and prioritizing the needs of our clients. Our team of professionals is dedicated to providing a safe and respectful environment for healing and new beginnings. At Spanish River Counseling Center, we understand the importance of purpose in combating loneliness and the impact of technology on our lives. We offer walk/talk therapy sessions to improve emotion regulation and coping skills, as well as nature walks to promote relaxation and clarity of thought. Our focus is on helping individuals find peace with themselves and discover their unique strengths and passions.

Rachel Whipple Blogg, LCSW is a reputable institution located at 21218 Saint Andrews Boulevard in Boca Raton, Florida, United States. As a licensed clinical social worker, Rachel Whipple Blogg offers expert counseling services to individuals seeking mental health support. With years of experience in the field, Rachel provides a safe and compassionate environment for her clients to explore their emotions and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Rachel Whipple Blogg, LCSW is dedicated to helping you navigate life's challenges and achieve overall well-being.

Michael A. Adamse, Ph.D. is a highly regarded clinical psychologist based in Boca Raton, Florida. With a focus on providing personalized and compassionate care, Dr. Adamse offers a range of mental health services to help individuals navigate life's challenges. Located at 370 Camino Gardens Boulevard, his practice is dedicated to promoting mental wellness and improving the overall quality of life for his clients. Whether you are struggling with anxiety, depression, or any other mental health issue, Dr. Adamse is here to support you on your journey to healing and growth.

123 Therapy Inc is a leading physiotherapy institution located at 14040 Northwest 7th Avenue, Miami, Florida, United States. Our dedicated team of health professionals is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a focus on evidence-based practices, 123 Therapy Inc is the go-to destination for anyone seeking expert physiotherapy services in the Miami area.

YouTune Counseling Services is a leading mental health institution located at 2893 Executive Park Drive in Weston, Florida, United States. Our team of highly trained and experienced counselors are dedicated to providing personalized and effective counseling services to help individuals achieve emotional well-being and personal growth. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate therapists are here to support you on your journey towards healing and self-discovery. Contact YouTune Counseling Services today to schedule an appointment and start your path towards a healthier and happier life.

The Social Mind Center is a leading health institution located at 5400 South University Drive in Davie, Florida, United States. Our center specializes in providing comprehensive mental health services to individuals of all ages. Our team of experienced professionals is dedicated to promoting mental well-being and helping our clients lead fulfilling lives. From therapy and counseling to psychiatric evaluations and medication management, we offer a wide range of services to meet the unique needs of each individual. Visit us at the Social Mind Center and take the first step towards improving your mental health today.

Healthy Life Therapy is a premier health and physiotherapy institution located at 1776 North Pine Island Road in Plantation, Florida. Our team of highly skilled and experienced therapists are dedicated to helping our clients achieve optimal health and wellness. We offer a wide range of services including physical therapy, massage therapy, and rehabilitation programs tailored to meet the individual needs of each client. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Healthy Life Therapy is here to support you on your journey to a healthier life. Visit us today and experience the transformative power of our personalized therapy programs.

Ally Psychological is a leading mental health institution located at 407 Lincoln Road in Miami Beach, Florida. Our team of experienced psychologists and therapists are dedicated to providing compassionate and effective therapy services to individuals struggling with a range of mental health issues. At Ally Psychological, we offer a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards achieving their personal goals. Whether you are dealing with anxiety, depression, trauma, or any other mental health concern, our team is here to help you navigate through your challenges and find a path towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Carol J Weiss, LMHC is a mental health counseling institution located in Plantation, Florida. Our licensed mental health counselor, Carol J Weiss, provides compassionate and personalized therapy services to individuals seeking support and guidance in overcoming mental health challenges. With a focus on promoting emotional well-being and personal growth, Carol J Weiss, LMHC offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our institution is here to help you on your journey towards healing and self-discovery. Visit us at 130 South University Drive, Plantation, Florida to begin your path to mental wellness.

Julie Velazquez, Psychiatric Nurse Practitioner is a healthcare institution located in Miami, Florida. Specializing in psychiatric care, Julie Velazquez offers expert treatment and support for patients dealing with mental health issues. With a compassionate and personalized approach, Julie Velazquez provides comprehensive care to help individuals manage their mental health and improve their overall well-being. Located at 9408 Southwest 87th Avenue, this institution is dedicated to providing quality healthcare services to the community.

CHannon Counseling & Psychotherapy LLC is a mental health institution located at 410 Jefferson Street in Starke, Florida. Specializing in both in-person and online counseling services, CHannon Counseling & Psychotherapy offers support for individuals struggling with a variety of mental health challenges. From addiction to stress management, our team of experienced therapists is here to help you navigate through your difficulties and find the joy and passion in your life once again. At CHannon Counseling & Psychotherapy, we understand the importance of addressing past traumas and their impact on current mental health. Our psychotherapy services focus on exploring your past experiences and working with you to understand how they have shaped your present-day behaviors and decisions. Whether you are dealing with ongoing mental health issues or simply feeling stuck in a cycle of stress and anxiety, our goal is to provide you with the tools and support needed to make positive changes in your life.

Winings Wellness is a mental health care institution located at 3995 Hunt Club Road North in Jacksonville, Florida. Our dedicated providers focus on screening, prevention, and early intervention, offering evidence-based care such as psychotherapy, medication management, and nutritional counseling. We prioritize the importance of communication, rebuilding relationships, and promoting a healthy lifestyle for overall well-being. At Winings Wellness, we are committed to helping individuals achieve mental wellness and live their best lives.

Steven Borrero is a bilingual mental health counselor (English/Spanish) in the Orlando, Florida area. Born in Boston, Massachusetts and raised in Nashua, New Hampshire, he decided to come to Florida in 1996 to pursue his undergraduate and graduate studies. He completed a Master's degree in Mental Health Counseling from Nova Southeastern University in Fort Lauderdale, Florida in 2004. With over 17 years of clinical experience in various settings, including outpatient clinics, crisis intervention, therapeutic foster care, large non-profit organizations, and school mental health programs, Steven has a wide range of experience working with adults, couples, children, adolescents, and families from diverse communities, including LGBTQ individuals and those with HIV. He specializes in areas such as Depression and Bipolar Disorder, Anxiety Disorders, Gender Identity, Behavioral and Discipline Issues, Self-Destructive Behaviors, Complicated Grief Reactions, Anger and Stress Management, Trauma and Abuse, Family and Relationship Issues, Chronic Mental Illness, Couple Conflict, Body Image and Self-Esteem Problems.

Balanced Psychiatric Solutions, PLLC is a trusted psychiatric institution located in St. Petersburg, Florida. Our dedicated team of doctors and health professionals are committed to providing individualized care and treatment for a wide range of mental health conditions. Our holistic approach to psychiatric care focuses on addressing the unique needs of each patient to promote overall well-being and balance. Visit us at 1101 9th Avenue North to experience compassionate and comprehensive psychiatric solutions.

Fran Sherman, LCSW Psychotherapist is a trusted mental health institution located at 600 Sandtree Drive in Palm Beach Gardens, Florida. As a licensed clinical social worker, Fran Sherman offers compassionate and effective psychotherapy services to individuals seeking support for various mental health concerns. With years of experience and a commitment to helping clients achieve emotional well-being, Fran Sherman provides a safe and welcoming environment for healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Fran Sherman is dedicated to guiding you towards a path of healing and self-discovery. Contact Fran Sherman, LCSW Psychotherapist today to schedule an appointment and take a step towards a healthier, happier you.