TOP 30 Best Pilates techniques in Miami, Florida

Miami Royal Ballet Dance School is a prestigious institution located at 300 Altara Avenue in Coral Gables, Florida. Our school is dedicated to providing high-quality dance education in a nurturing and supportive environment. Our experienced instructors are passionate about teaching the art of ballet and helping students reach their full potential. Whether you are a beginner or an advanced dancer, our classes cater to all levels and ages. Join us at Miami Royal Ballet Dance School and experience the joy of dancing in a professional and welcoming atmosphere.

The Art of Movement Miami is a health institution located in the heart of Miami, Florida. Specializing in movement therapy and fitness, our expert team of instructors and therapists are dedicated to helping clients improve their physical well-being through a variety of specialized programs and classes. Whether you're looking to increase flexibility, strength, or overall fitness, The Art of Movement Miami offers a welcoming and supportive environment for individuals of all levels. Join us at 1657 North Miami Avenue and discover the transformative power of movement in your life.

AVIVA PILATES, located in Miami Shores, Florida, is a premier gym and health institution that offers a modern take on the traditional Pilates method. Our facility is equipped with state-of-the-art equipment and our instructors are trained in the latest techniques to provide the most advanced Pilates programs possible. Whether you prefer private, semi-private, or group classes, we have a variety of creative and diverse lessons to suit your needs. Our operating hours are from 7am to 8pm on weekdays and 9am to 3pm on weekends. Visit us at 211 Northeast 98th Street to experience the benefits of Pilates at AVIVA PILATES.

Sensory Pilates & Performance is a cutting-edge gym and health institution located in Miami, Florida. Our facility at 8790 Southwest 132nd Street offers a unique approach to fitness through sensory-based Pilates training and performance enhancement programs. Our experienced instructors are dedicated to helping clients improve their strength, flexibility, and overall well-being in a welcoming and supportive environment. Whether you are a beginner looking to start your fitness journey or an athlete seeking to enhance your performance, Sensory Pilates & Performance is the place for you. Join us today and experience the difference of our innovative training methods.

Miami Martial Arts in South Beach is a premier health institution located in the heart of Miami Beach, Florida. Our facility at 2700 Sheridan Avenue offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, our experienced instructors are here to help you achieve your goals. Join our supportive community and experience the benefits of martial arts training at Miami Martial Arts today.

The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

Club Pilates is a premier fitness studio located in Miami, Florida, offering a unique and innovative approach to Pilates workouts. Our state-of-the-art facility at 4258 Southwest 152nd Avenue provides a welcoming and motivating environment for individuals of all fitness levels to improve their strength, flexibility, and overall health. Our certified instructors lead dynamic classes that focus on core strength, alignment, and breathing techniques to help you achieve your fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to tone your body, improve your posture, and enhance your overall well-being. Join us today and experience the transformative power of Pilates!

Miami Beach FitCamp is a premier gym and health institution located at 6401 Collins Avenue in the vibrant city of Miami Beach, Florida. Our state-of-the-art facility offers a wide range of fitness classes and programs designed to help individuals of all fitness levels reach their health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors are dedicated to helping you achieve results in a fun and supportive environment. Join us at Miami Beach FitCamp and take the first step towards a healthier, happier you.

South Miami Physical Therapy and Pilates is a unique institution located at 9028 Southwest 152nd Street in Miami, Florida. As a gym and health facility, we pride ourselves on providing one-on-one, hands-on care to every client that walks through our doors. This personalized approach sets us apart in Miami and ensures that we can get you out of pain quickly. Our therapists use cutting-edge techniques to address the root cause of your issues and deliver fast results in just 5-6 sessions. In addition to our physical therapy services, we also offer virtual office visits for exercise-based needs and ergonomic consultations to optimize your workstation setup. Our small group Pilates classes at our sister company are a great way to continue your progress and improve your overall well-being.

Meditation Life Coaching Pilates Reiki Vision Board Miami is a holistic wellness center located at 151 Sevilla Avenue in Coral Gables, Florida. Our experienced practitioners offer a range of services including meditation, life coaching, pilates, reiki, and vision board workshops to help you achieve balance and harmony in your life. Whether you are looking to reduce stress, improve your physical fitness, or manifest your goals and dreams, our team is dedicated to supporting you on your journey to overall well-being. Visit us today and experience the transformative power of our holistic approach to health and wellness.

State of Yoga is a premier institution located in the heart of Miami Beach, Florida. As a gym, health, and school facility, we offer a comprehensive approach to physical and mental well-being through the practice of yoga. Our experienced instructors provide a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall health, State of Yoga is dedicated to helping you achieve your wellness goals. Join us at 727 4th Street and experience the transformative power of yoga in a welcoming and supportive environment.

Integrated Physical Therapy (IPT) is a health institution located at 2142 Northeast 123rd Street, North Miami, Florida, United States. Our team of physiotherapists is dedicated to empowering our clients to take control of their own health and awaken to the healing power inside. At IPT, we offer a range of services including Myofascial Release, Immersion, Movement Re-Education, Pilates, and Massage. By integrating the best of modern medical science and the healing arts of touch, we promote well-being on the physical, nutritional, emotional, mental, and spiritual levels.

Tone You Up is a health and wellness institution located in Miami, Florida. Our goal is to help individuals achieve their fitness and wellness goals through personalized training programs and expert guidance. Our experienced instructors are dedicated to helping you tone up and improve your overall health. Whether you are looking to lose weight, build muscle, or simply improve your fitness level, Tone You Up is here to support you every step of the way. Visit us at 12595 Southwest 137th Avenue and start your journey to a healthier, happier you today.

MOVE365 is a boutique Pilates studio located in Miami, Florida, offering a variety of small group Pilates classes, private sessions, and semi-private sessions. Our studio is dedicated to helping you achieve a healthier, stronger, and more balanced life through the transformative power of Pilates and movement. Whether you are new to Pilates or an experienced practitioner, our classes cater to all levels and provide a dynamic and energizing workout experience. Located at 971 Crandon Boulevard in Key Biscayne, Florida, MOVE365 offers a range of classes including advanced Pilates with cardio and functional training, reformer flows for experienced practitioners, stretch and recovery sessions, full-body workouts, intermediate classes, and creative movement sessions with various equipment. Our instructors are highly trained and dedicated to helping you reach your fitness goals while ensuring proper form and technique.

The Advanced Holistic Center, located at 777 Brickell Avenue in Miami, Florida, is a comprehensive healthcare facility offering a wide range of services including acupuncture, herbal medicine, nutrition, physical therapy, massage therapy, meditation, yoga, and Pilates. Led by Dr. Irina Logman, a Licensed and Board Certified Acupuncturist & Herbalist, the team of practitioners at the Center takes a holistic approach to treating patients, focusing on the individual as a whole rather than specific conditions. With over 16 years of experience in integrative medicine, the experts at the Advanced Holistic Center have developed successful techniques by collaborating with specialists in various fields. They offer personalized care and thorough evaluations for each patient, ensuring the highest quality of treatment. The Center specializes in treating a wide range of conditions, from musculoskeletal to psycho-emotional, through a combination of Eastern and Western medicine practices.

Backhand City is a premier health and wellness institution located at 2980 McFarlane Road in Miami, Florida. Our school offers top-notch training programs and classes focused on improving physical fitness and overall well-being. With a skilled team of instructors and state-of-the-art facilities, we provide a supportive environment for individuals looking to enhance their health through various fitness activities. Join us at Backhand City and take the first step towards a healthier lifestyle today.

Iramis Gym is a premier fitness facility located at 2711 Northwest 17th Avenue in Miami, Florida. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Iramis Gym has everything you need to succeed. Join us and experience a welcoming and supportive environment where you can transform your body and mind.

Elite Core Therapy is a top-tier institution located at 13595 Southwest 134th Avenue in Miami, Florida, United States. Specializing in health and physiotherapy, we are committed to helping you reach your maximum potential. Whether you are dealing with pain from an injury or medical condition, our team is here to provide you with the best rehabilitative services in the Miami area. At Elite Core Therapy, we offer comprehensive treatment for speech, language, and communication disorders for both children and adults. Our manual stretching and percussion massage techniques are designed to alleviate stress and muscle tension, helping you feel your best.

American Top Team Aventura/NMB is a premier gym and health institution located at 2148 Northeast 164th Street in North Miami Beach, Florida. Known for its top-notch facilities and expert trainers, this institution offers a wide range of fitness programs and classes to help individuals reach their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, American Top Team Aventura/NMB has something for everyone. Join us today and start your journey to a healthier lifestyle!

TREMBLE is a gym and health institution located at 6448 South Dixie Highway in Miami, Florida. At TREMBLE, we are committed to helping our members achieve stronger, healthier, and more flexible bodies and minds. Our focus is not just on the workout, but also on building a supportive community that motivates and inspires each other. Join us at TREMBLE and experience the core of who we are and what we are creating together.

Advanced Therapeutic Care/Integrated Physical Therapy is a health institution located at 1000 South Dixie Highway in Hallandale Beach, Florida, United States. Our team of physiotherapists empowers clients to take control of their own health and tap into their body's healing potential. We offer a range of services including Myofascial Release, Immersion, Movement Re-Education, Pilates, and Massage. By combining modern medical science with the healing power of touch, we strive to promote overall well-being on physical, nutritional, emotional, mental, and spiritual levels.

Bamboo Wellness Spa is a luxurious beauty salon and spa located at 1717 North Bayshore Drive in Miami, Florida. Our expert team offers a wide range of services including hair care, massages, facials, body treatments, and more. Relax and rejuvenate in our tranquil atmosphere while our skilled professionals pamper you from head to toe. Come visit us at Bamboo Wellness Spa for a truly indulgent and revitalizing experience.

Welcome to Athledite, a premier gym and health institution located in downtown Miami. Our classes are designed to cater to all fitness levels, offering a diverse range of workouts to suit every individual. From high-energy boxing sessions to sweat-inducing cardio and strength training, we are dedicated to helping you reach your fitness goals. Our cycling classes will challenge your endurance and push you to new limits, while our Power Vinyasa yoga classes will help you improve flexibility, strength, and mindfulness. At Athledite, we believe in the power of movement and strive to create a supportive and motivating environment for all our members.

Located at 833 Southwest 29th Avenue in Miami, Florida, Gallo 8 Gym is a premier health and fitness institution dedicated to helping individuals achieve their fitness goals. With a state-of-the-art facility equipped with the latest in fitness equipment, including progressive resistance, cardio-vascular conditioning, circuit training, and free weights, Gallo 8 Gym offers a comprehensive approach to health and wellness. At Gallo 8 Gym, we believe in the power of training as a lifestyle and strive to create a positive and motivating environment for our members. Our gym offers a variety of group fitness classes taught by elite instructors, as well as personalized training programs tailored to each individual's specific goals and needs.

LA Fitness is a premier gym and health institution located at 8555 Southwest 124th Avenue in Miami, Florida. With state-of-the-art facilities, top-of-the-line equipment, and expert trainers, LA Fitness offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, LA Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Ballet With Alison, formerly known as The Ballet Space, is a premier ballet institution located at 8929 Southwest 129th Street in Miami, Florida. Our facility offers a unique combination of ballet training and fitness classes, catering to individuals of all ages and skill levels. Whether you are a beginner looking to improve your flexibility and coordination, or an experienced dancer seeking to refine your technique, our experienced instructors are here to help you achieve your goals. Join us at Ballet With Alison and experience the joy of dance in a welcoming and supportive environment.

Simply M The Movement is a dynamic institution located in Miami, Florida, dedicated to promoting health and wellness through movement. Our team of experienced instructors offer a variety of fitness classes, including yoga, pilates, dance, and more, aimed at helping individuals of all levels achieve their fitness goals. With a focus on mind-body connection and holistic well-being, Simply M The Movement is the perfect place to improve your physical and mental health. Join us at our convenient location on Southwest 3rd Avenue and start your journey towards a healthier lifestyle today.

Physical Therapy and Wellness Center, Inc. is a top-notch rehabilitation and wellness facility located at 7800 Red Road in South Miami, Florida. Since 2003, we have been dedicated to serving the South Florida community with individualized physical therapy, post-rehabilitation programs, injury prevention, and wellness services. Our experienced team is committed to optimizing your performance, providing healing energy, alleviating pain, and restoring movement so you can fully enjoy your life journey. At our center, we offer a range of personalized sessions including traditional interventions, Pilates-based programs, myofascial release, LSVT BIG®, and wellness & fitness programs tailored to your abilities, needs, and goals. Additionally, we provide a variety of physical wellness programs and small group fitness classes such as core strengthening, total body conditioning, Pilates, cardio endurance, sport injury prevention, silver club senior fitness, and TRX® suspension training.

The School of the Warrior is a premier gym and health institution located at 4107 Chase Avenue in Miami Beach, Florida, United States. Our facility offers a unique and empowering experience for individuals looking to improve their physical fitness and overall well-being. Our expert trainers provide personalized fitness programs and classes that incorporate martial arts, strength training, and cardiovascular exercises to help you reach your fitness goals. Join us at the School of the Warrior and unleash your inner warrior today!

LunaSol Movement is a vibrant gym and health institution located at 6840 Southwest 81st Terrace in Miami, Florida. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. With state-of-the-art equipment and experienced instructors, LunaSol Movement is dedicated to providing a supportive and motivating environment for all members. Come join us and start your journey towards a healthier and stronger you!