TOP 30 Pilates techniques in Miami, Florida

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South Miami Physical Therapy and Pilates is a unique institution located at 9028 Southwest 152nd Street in Miami, Florida. As a gym and health facility, we pride ourselves on providing one-on-one, hands-on care to every client that walks through our doors. This personalized approach sets us apart in Miami and ensures that we can get you out of pain quickly. Our therapists use cutting-edge techniques to address the root cause of your issues and deliver fast results in just 5-6 sessions. In addition to our physical therapy services, we also offer virtual office visits for exercise-based needs and ergonomic consultations to optimize your workstation setup. Our small group Pilates classes at our sister company are a great way to continue your progress and improve your overall well-being.

Club Pilates is a premier fitness studio located in Miami, Florida, offering a unique and innovative approach to Pilates workouts. Our state-of-the-art facility at 4258 Southwest 152nd Avenue provides a welcoming and motivating environment for individuals of all fitness levels to improve their strength, flexibility, and overall health. Our certified instructors lead dynamic classes that focus on core strength, alignment, and breathing techniques to help you achieve your fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to tone your body, improve your posture, and enhance your overall well-being. Join us today and experience the transformative power of Pilates!

AVIVA PILATES, located in Miami Shores, Florida, is a premier gym and health institution that offers a modern take on the traditional Pilates method. Our facility is equipped with state-of-the-art equipment and our instructors are trained in the latest techniques to provide the most advanced Pilates programs possible. Whether you prefer private, semi-private, or group classes, we have a variety of creative and diverse lessons to suit your needs. Our operating hours are from 7am to 8pm on weekdays and 9am to 3pm on weekends. Visit us at 211 Northeast 98th Street to experience the benefits of Pilates at AVIVA PILATES.

Miami Beach FitCamp is a premier gym and health institution located at 6401 Collins Avenue in the vibrant city of Miami Beach, Florida. Our state-of-the-art facility offers a wide range of fitness classes and programs designed to help individuals of all fitness levels reach their health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors are dedicated to helping you achieve results in a fun and supportive environment. Join us at Miami Beach FitCamp and take the first step towards a healthier, happier you.

The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

MOVE365 is a boutique Pilates studio located in Miami, Florida, offering a variety of small group Pilates classes, private sessions, and semi-private sessions. Our studio is dedicated to helping you achieve a healthier, stronger, and more balanced life through the transformative power of Pilates and movement. Whether you are new to Pilates or an experienced practitioner, our classes cater to all levels and provide a dynamic and energizing workout experience. Located at 971 Crandon Boulevard in Key Biscayne, Florida, MOVE365 offers a range of classes including advanced Pilates with cardio and functional training, reformer flows for experienced practitioners, stretch and recovery sessions, full-body workouts, intermediate classes, and creative movement sessions with various equipment. Our instructors are highly trained and dedicated to helping you reach your fitness goals while ensuring proper form and technique.

Elite Core Therapy is a top-tier institution located at 13595 Southwest 134th Avenue in Miami, Florida, United States. Specializing in health and physiotherapy, we are committed to helping you reach your maximum potential. Whether you are dealing with pain from an injury or medical condition, our team is here to provide you with the best rehabilitative services in the Miami area. At Elite Core Therapy, we offer comprehensive treatment for speech, language, and communication disorders for both children and adults. Our manual stretching and percussion massage techniques are designed to alleviate stress and muscle tension, helping you feel your best.

Physical Therapy and Wellness Center, Inc. is a top-notch rehabilitation and wellness facility located at 7800 Red Road in South Miami, Florida. Since 2003, we have been dedicated to serving the South Florida community with individualized physical therapy, post-rehabilitation programs, injury prevention, and wellness services. Our experienced team is committed to optimizing your performance, providing healing energy, alleviating pain, and restoring movement so you can fully enjoy your life journey. At our center, we offer a range of personalized sessions including traditional interventions, Pilates-based programs, myofascial release, LSVT BIG®, and wellness & fitness programs tailored to your abilities, needs, and goals. Additionally, we provide a variety of physical wellness programs and small group fitness classes such as core strengthening, total body conditioning, Pilates, cardio endurance, sport injury prevention, silver club senior fitness, and TRX® suspension training.

The Advanced Holistic Center, located at 777 Brickell Avenue in Miami, Florida, is a comprehensive healthcare facility offering a wide range of services including acupuncture, herbal medicine, nutrition, physical therapy, massage therapy, meditation, yoga, and Pilates. Led by Dr. Irina Logman, a Licensed and Board Certified Acupuncturist & Herbalist, the team of practitioners at the Center takes a holistic approach to treating patients, focusing on the individual as a whole rather than specific conditions. With over 16 years of experience in integrative medicine, the experts at the Advanced Holistic Center have developed successful techniques by collaborating with specialists in various fields. They offer personalized care and thorough evaluations for each patient, ensuring the highest quality of treatment. The Center specializes in treating a wide range of conditions, from musculoskeletal to psycho-emotional, through a combination of Eastern and Western medicine practices.