Pilates for strength in Miami, Florida

South Miami Physical Therapy and Pilates is a unique institution located at 9028 Southwest 152nd Street in Miami, Florida. As a gym and health facility, we pride ourselves on providing one-on-one, hands-on care to every client that walks through our doors. This personalized approach sets us apart in Miami and ensures that we can get you out of pain quickly. Our therapists use cutting-edge techniques to address the root cause of your issues and deliver fast results in just 5-6 sessions. In addition to our physical therapy services, we also offer virtual office visits for exercise-based needs and ergonomic consultations to optimize your workstation setup. Our small group Pilates classes at our sister company are a great way to continue your progress and improve your overall well-being.

Sport Fitness Miami is a premier gym and health institution located in the bustling city of Miami, Florida. Our state-of-the-art facility at 1835 Northwest 112th Avenue offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and fitness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, our experienced trainers and staff are here to support you every step of the way. Come join our community of motivated individuals and start your journey to a healthier, fitter you at Sport Fitness Miami.

Club Pilates is a premier fitness studio located in Miami, Florida, offering a unique and innovative approach to Pilates workouts. Our state-of-the-art facility at 4258 Southwest 152nd Avenue provides a welcoming and motivating environment for individuals of all fitness levels to improve their strength, flexibility, and overall health. Our certified instructors lead dynamic classes that focus on core strength, alignment, and breathing techniques to help you achieve your fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to tone your body, improve your posture, and enhance your overall well-being. Join us today and experience the transformative power of Pilates!

Club Pilates is a premier Pilates studio located in Miami, Florida, United States. Our state-of-the-art facility at 15365 South Dixie Highway offers a welcoming and vibrant environment for individuals of all fitness levels to improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized instruction in small group classes, ensuring each participant receives individualized attention and guidance. Whether you are new to Pilates or a seasoned practitioner, Club Pilates is dedicated to helping you achieve your fitness goals and live a healthier, happier life. Join us today and experience the transformative power of Pilates!

Sensory Pilates & Performance is a cutting-edge gym and health institution located in Miami, Florida. Our facility at 8790 Southwest 132nd Street offers a unique approach to fitness through sensory-based Pilates training and performance enhancement programs. Our experienced instructors are dedicated to helping clients improve their strength, flexibility, and overall well-being in a welcoming and supportive environment. Whether you are a beginner looking to start your fitness journey or an athlete seeking to enhance your performance, Sensory Pilates & Performance is the place for you. Join us today and experience the difference of our innovative training methods.

Multisport Miami is a premier gym and health institution located in the heart of Miami, Florida. Our state-of-the-art facility at 2395 Coral Way offers a wide range of fitness classes, top-of-the-line equipment, and expert trainers to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, Multisport Miami has something for everyone. Join our community and experience the benefits of a healthier lifestyle today!

Meditation Life Coaching Pilates Reiki Vision Board Miami is a holistic wellness center located at 151 Sevilla Avenue in Coral Gables, Florida. Our experienced practitioners offer a range of services including meditation, life coaching, pilates, reiki, and vision board workshops to help you achieve balance and harmony in your life. Whether you are looking to reduce stress, improve your physical fitness, or manifest your goals and dreams, our team is dedicated to supporting you on your journey to overall well-being. Visit us today and experience the transformative power of our holistic approach to health and wellness.

Body & Soul Miami is a premier gym and health institution located in the vibrant city of Miami, Florida. Our state-of-the-art facility at 3183 Southwest 38th Court offers a wide range of fitness classes, top-of-the-line equipment, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at Body & Soul Miami and take the first step towards a healthier, happier you.

Pilates Classes is a premier fitness institution located at 2666 Tigertail Avenue in Miami, Florida. Our gym offers a variety of Pilates classes designed to improve strength, flexibility, and overall health. Our experienced instructors provide personalized attention to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, our classes cater to all levels. Join us at Pilates Classes and experience the benefits of this popular exercise method in a welcoming and supportive environment.

The Art of Movement Miami is a health institution located in the heart of Miami, Florida. Specializing in movement therapy and fitness, our expert team of instructors and therapists are dedicated to helping clients improve their physical well-being through a variety of specialized programs and classes. Whether you're looking to increase flexibility, strength, or overall fitness, The Art of Movement Miami offers a welcoming and supportive environment for individuals of all levels. Join us at 1657 North Miami Avenue and discover the transformative power of movement in your life.

ALMA Pilates Miami is a premier fitness institution located in the beautiful North Bay Village of Florida. Our gym offers a wide range of Pilates classes and health programs tailored to meet the needs of all fitness levels. Our experienced instructors provide personalized attention to help you achieve your fitness goals in a supportive and motivating environment. Join us at 7601 East Treasure Drive and experience the transformational power of Pilates at ALMA Pilates Miami.

Gotham Gym Miami is a premier fitness facility located in the heart of Miami Beach, Florida. Situated at 1827 Purdy Avenue, this state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, Gotham Gym Miami has everything you need to succeed. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized workout plan that fits your needs. Come visit us at Gotham Gym Miami and start your fitness journey today!

Pilates Body is a premier gym located at 1220 20th Street in Miami Beach, Florida. Our institution specializes in offering high-quality Pilates classes and workouts to help individuals improve their overall health and fitness. With a team of experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to strengthen your core, improve flexibility, or simply enhance your overall well-being, Pilates Body is the perfect place for you. Join us today and start your journey to a healthier and happier lifestyle.

Club Pilates in Miami Shores, Florida is a premier fitness center specializing in Pilates classes for all levels of experience. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're a beginner or an experienced Pilates enthusiast, our certified instructors will guide you through each workout to ensure proper form and maximum results. Join us at 9537 Northeast 2nd Avenue and discover the benefits of Pilates for your mind and body.

The Method- Pilates is a premier fitness facility located at 8101 Biscayne Boulevard in Miami, Florida. Specializing in Pilates, this gym offers a unique approach to health and wellness through a variety of classes and personalized training sessions. With a focus on strength, flexibility, and overall body awareness, The Method- Pilates is the perfect place to achieve your fitness goals and improve your overall well-being. Join us today and experience the transformative power of Pilates!

AVIVA PILATES, located in Miami Shores, Florida, is a premier gym and health institution that offers a modern take on the traditional Pilates method. Our facility is equipped with state-of-the-art equipment and our instructors are trained in the latest techniques to provide the most advanced Pilates programs possible. Whether you prefer private, semi-private, or group classes, we have a variety of creative and diverse lessons to suit your needs. Our operating hours are from 7am to 8pm on weekdays and 9am to 3pm on weekends. Visit us at 211 Northeast 98th Street to experience the benefits of Pilates at AVIVA PILATES.

Lit Pilates is a private Pilates instruction institution located in Miami's historic MiMo District. Founded by experienced instructor Kalyn James, Lit Pilates offers personalized sessions to help individuals improve their strength, flexibility, and overall well-being. With a focus on reducing limitations such as weakness and stiffness, Pilates at Lit Pilates is designed to help clients live life to the fullest. Private sessions at Lit Pilates allow clients to progress at their own pace with dedicated attention from Kalyn James. The recommended schedule for optimal progress is twice a week, but the Pilates menu is flexible to accommodate all schedules. For added convenience, Lit Pilates can even travel to clients who have Pilates equipment or a mat for an additional fee.

Miami Beach FitCamp is a premier gym and health institution located at 6401 Collins Avenue in the vibrant city of Miami Beach, Florida. Our state-of-the-art facility offers a wide range of fitness classes and programs designed to help individuals of all fitness levels reach their health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors are dedicated to helping you achieve results in a fun and supportive environment. Join us at Miami Beach FitCamp and take the first step towards a healthier, happier you.

Club Pilates is a premier gym and health institution located in South Miami, Florida. Our studio at 5855 Southwest 72nd Street offers a welcoming and inclusive environment for individuals of all fitness levels to experience the transformative benefits of Pilates. Our expert instructors lead dynamic and engaging classes that focus on strength, flexibility, and overall well-being. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates is the perfect place to tone your body, improve your posture, and enhance your overall fitness. Join us today and discover the power of Pilates!

The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

Club Pilates is a premier Pilates studio located in Miami, Florida. Situated at 11774 Southwest 104th Street, this gym specializes in providing high-quality Pilates classes for individuals of all fitness levels. Whether you are a beginner or an experienced practitioner, Club Pilates offers a supportive and welcoming environment for you to strengthen your body, improve your flexibility, and enhance your overall health and well-being. With a team of certified instructors and state-of-the-art equipment, Club Pilates is dedicated to helping you achieve your fitness goals and experience the transformative benefits of Pilates. Join us at Club Pilates and start your journey to a healthier and happier you.

My Gym Miami Lakes is a premier gym and health center located in the heart of Miami Lakes, Florida. With a prime location on Main Street, our facility offers state-of-the-art equipment, personalized fitness programs, and expert trainers to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, My Gym Miami Lakes has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Level Three Miami is a premier fitness center located at 19565 Biscayne Boulevard in the vibrant city of Miami, Florida. With state-of-the-art facilities and expert trainers, Level Three Miami offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, Level Three Miami has something for everyone. Come experience a higher level of fitness at Level Three Miami.

State of Yoga is a premier institution located in the heart of Miami Beach, Florida. As a gym, health, and school facility, we offer a comprehensive approach to physical and mental well-being through the practice of yoga. Our experienced instructors provide a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall health, State of Yoga is dedicated to helping you achieve your wellness goals. Join us at 727 4th Street and experience the transformative power of yoga in a welcoming and supportive environment.

Alpha Pro Center is a premier gym and health institution located in Miami, Florida. Our state-of-the-art facility at 15420 Southwest 136th Street offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness, Alpha Pro Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Burns Elite Performance is a premier gym and health institution located in Miami, Florida. Our state-of-the-art facility at 11231 Northwest 20th Street offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall health, our team is dedicated to helping you reach your full potential. Join us at Burns Elite Performance and experience a personalized approach to fitness that will elevate your performance to the next level.

The Theodore R. Gibson Health Center is a state-of-the-art gym and health facility located in Miami, Florida, United States. Our center is dedicated to promoting overall wellness and fitness for all members. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, we strive to help individuals achieve their health and fitness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain a healthy lifestyle, the Theodore R. Gibson Health Center is the perfect place for you. Join us today and start your journey towards a healthier you!

LA Fitness is a premier gym and health institution located in Miami, Florida. Situated at 16051 South Dixie Highway, this facility offers state-of-the-art equipment, expert personal trainers, and a wide range of fitness classes to help members achieve their health and wellness goals. With a spacious workout area, indoor swimming pool, sauna, and group exercise studios, LA Fitness provides a comprehensive fitness experience for all levels of fitness enthusiasts. Whether you're looking to lose weight, build muscle, or improve your overall health, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier lifestyle.

Backhand City is a premier health and wellness institution located at 2980 McFarlane Road in Miami, Florida. Our school offers top-notch training programs and classes focused on improving physical fitness and overall well-being. With a skilled team of instructors and state-of-the-art facilities, we provide a supportive environment for individuals looking to enhance their health through various fitness activities. Join us at Backhand City and take the first step towards a healthier lifestyle today.

Ballet With Alison, formerly known as The Ballet Space, is a premier ballet institution located at 8929 Southwest 129th Street in Miami, Florida. Our facility offers a unique combination of ballet training and fitness classes, catering to individuals of all ages and skill levels. Whether you are a beginner looking to improve your flexibility and coordination, or an experienced dancer seeking to refine your technique, our experienced instructors are here to help you achieve your goals. Join us at Ballet With Alison and experience the joy of dance in a welcoming and supportive environment.