TOP 30 Pilates exercises in Florida

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EVERYONE JIU-JITSU & FITNESS is a premier health institution located at 2585 North Hiatus Road in Hollywood, Florida. Our facility offers a wide range of programs and classes for individuals of all fitness levels, including Jiu-Jitsu training, fitness classes, and personal training sessions. Our experienced instructors are dedicated to helping our members achieve their health and fitness goals in a supportive and welcoming environment. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply lead a healthier lifestyle, EVERYONE JIU-JITSU & FITNESS has something for everyone. Join us today and start your journey towards a happier, healthier you.

The YMCA of South Florida, located at 3161 Taft Street in Hollywood, Florida, is a gym and health institution dedicated to building healthy, confident, and secure children, families, and communities for over 100 years. With a variety of classes and programs, including SilverSneakers®, Aqua classes, Les Mills, Zumba®, Spinning, wellness programs for older adults, personal training, Yoga, and Reformer Pilates, the YMCA offers something for everyone looking to improve their health and well-being. Additionally, the institution provides afterschool programs, day camps, summer camps, specialty camps, and preschool services to help children learn and grow in a safe and nurturing environment. The YMCA of South Florida is committed to transforming lives through community involvement and outreach, including collecting donations for those in need and providing a community food pantry. With a unique 65,000 square foot facility and state-of-the-art exercise facilities, the YMCA of South Florida is a welcoming and inclusive community dedicated to making a positive impact on the lives of its members.

LA Fitness is a premier gym and health institution located at 630 West 49th Street in Hialeah, Florida. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, LA Fitness offers everything you need to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, LA Fitness has the tools and resources to help you succeed. Come visit us today and experience the difference for yourself!

Alma Herman Fitness Trainer is a premier gym located at 3921 Alton Road, Miami Beach, Florida, United States. With a focus on practical and sustainable fitness approaches, Alma Herman is dedicated to helping you achieve your fitness goals in a fun and safe manner. Specializing in Spinning, TRX Suspension Training, Pilates, and Insanity workouts, Alma offers a variety of classes to enhance flexibility, balance, and core strength while toning your body. With over 15 years of experience in the fitness industry, Alma provides comprehensive support on your fitness journey, including guidance on exercise and nutrition. Whether you choose online training or in-person sessions, Alma is committed to helping you become the best version of yourself.

The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

The Movement & Bodywork Studio is a wellness center located at 1201 South Highland Avenue in Clearwater, Florida. Our studio offers a variety of classes and services aimed at promoting physical and mental well-being. From yoga and Pilates to massage therapy and acupuncture, we provide a holistic approach to health and fitness. Our experienced instructors and therapists are dedicated to helping you achieve your wellness goals and improve your overall quality of life. Join us at The Movement & Bodywork Studio and start your journey to a healthier, happier you.

Crunch Fitness - Lakewood Ranch is a premier gym and health institution located in Bradenton, Florida. Our facility at 8475 Heritage Green Way offers state-of-the-art equipment, group fitness classes, personal training services, and a supportive community atmosphere to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health and well-being, our knowledgeable staff and inviting environment make us the perfect fitness destination. Join Crunch Fitness - Lakewood Ranch today and start your journey to a healthier, happier you!

Crunch Fitness - St. Pete Northeast is a premier gym and health institution located at 218 37th Avenue North in St. Petersburg, Florida. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, Crunch Fitness is dedicated to helping members achieve their health and fitness goals. The facility offers a welcoming and inclusive environment for people of all fitness levels, making it the perfect place to kickstart your fitness journey. Whether you're looking to build muscle, lose weight, or improve your overall health, Crunch Fitness has everything you need to succeed. Join today and start your journey to a healthier, happier you!

Crunch Fitness - Channelside is a state-of-the-art gym located in the heart of Tampa, Florida. Our facility at 1120 East Kennedy Boulevard offers a wide range of fitness equipment, classes, and amenities to help you reach your health and wellness goals. From cardio machines and free weights to group fitness classes and personal training options, we have everything you need to get in shape and stay healthy. Our friendly and knowledgeable staff is dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're a beginner or a seasoned athlete, Crunch Fitness - Channelside is the perfect place for you to work out and improve your overall well-being.

The Studieaux is a premier gym and health institution located at 5530 Haines Road North in St. Petersburg, Florida, United States. With state-of-the-art facilities and a team of experienced trainers, The Studieaux offers a wide range of fitness classes, personalized training programs, and wellness services to help individuals achieve their health goals. Whether you are looking to lose weight, build muscle, or improve your overall well-being, The Studieaux provides the resources and support you need to succeed. Join us today and start your journey to a healthier, happier you!

Crunch Fitness in Stuart is a premier gym and health institution located at 2508 Southeast Federal Highway in Stuart, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, Crunch Fitness in Stuart has everything you need to succeed. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Join us today and experience the Crunch Fitness difference!

FYZICAL Therapy & Balance Centers in Largo, Florida is a leading health institution specializing in physiotherapy and balance services. Our experienced team of professionals is dedicated to helping patients improve their physical well-being and regain their mobility. Located at 13777 South Belcher Road, our state-of-the-art facility offers a range of therapeutic treatments and personalized care plans to meet the unique needs of each individual. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall balance and coordination, FYZICAL Therapy & Balance Centers is committed to helping you achieve your health goals. Contact us today to schedule a consultation and take the first step towards a healthier, more active lifestyle.

Physical Therapy and Wellness Center, Inc. is a top-notch rehabilitation and wellness facility located at 7800 Red Road in South Miami, Florida. Since 2003, we have been dedicated to serving the South Florida community with individualized physical therapy, post-rehabilitation programs, injury prevention, and wellness services. Our experienced team is committed to optimizing your performance, providing healing energy, alleviating pain, and restoring movement so you can fully enjoy your life journey. At our center, we offer a range of personalized sessions including traditional interventions, Pilates-based programs, myofascial release, LSVT BIG®, and wellness & fitness programs tailored to your abilities, needs, and goals. Additionally, we provide a variety of physical wellness programs and small group fitness classes such as core strengthening, total body conditioning, Pilates, cardio endurance, sport injury prevention, silver club senior fitness, and TRX® suspension training.

Believe Pediatric Physical Therapy, LLC is a therapist-owned institution located at 5450 Lake Howell Road in Winter Park, Florida, United States. Specializing in pediatric intensive suit therapy, our mission is to provide expert care in a loving, fun, and challenging environment. We believe that every child has the potential to succeed, regardless of what they have been told. At Believe Pediatric Physical Therapy, we offer a variety of therapies including Therasuit therapy, Universal Exercise Unit, Neuro-Developmental Treatment, DMI, myofascial release, unweighted treadmill gait training, adaptive yoga and pilates techniques, and more. Each child is unique, and we are dedicated to creating individualized treatment plans to help them achieve their full potential.

Next Level Therapy-Physical Therapy Jupiter is a leading health institution located at 19940 Mona Road in Jupiter, Florida, United States. Our team is dedicated to providing exceptional care and personalized treatment plans to help clients achieve their highest physical potential. We offer a wide range of services for adults, seniors, and youth, including the innovative Postural Restoration Institute (PRI) method. As one of only two PRI Centers in Florida, our highly trained and certified professionals specialize in non-traditional physical therapy techniques to address the root causes of pain and dysfunction. We also offer Pilates exercises to strengthen core muscles and manual therapy for gentle mobilization of muscles, fascia, and bones.

Craig Cohen, PT is a health institution located at 2142 Northeast 123rd Street in Miami, Florida, United States. Specializing in physiotherapy, they offer services such as Myofascial Release, Immersion, Movement Re-Education, Pilates, and Massage. Clients are empowered to take control of their health and tap into their own healing power. By integrating modern medical science with the healing arts of touch, Craig Cohen, PT promotes well-being on physical, nutritional, emotional, mental, and spiritual levels. To schedule an appointment, you can contact them at 305.967.8976 for North Miami or 954.458.5700 for Hallandale.

Active Health & Fitness LLC is a premier health and wellness institution located at 20505 South Dixie Highway in Cutler Bay, Florida. Our state-of-the-art facility offers a wide range of services to help you achieve your fitness goals and improve your overall well-being. From personalized workout plans and group fitness classes to nutrition counseling and personal training, we have everything you need to lead a healthier lifestyle. Our experienced team of professionals is dedicated to helping you reach your full potential and live your best life. Come visit us at Active Health & Fitness LLC and start your journey to a happier, healthier you today.

Fitme Wellness Club is a popular destination located at 1003 Edgewood Avenue North in Jacksonville, Florida. Our institution offers a unique combination of a bakery, cafe, food, restaurant, and store all in one place. On sunny days, our outdoor seating area is bustling with guests enjoying a refreshing drink or a delicious baked treat. And on days when the sun isn't shining, our cozy cafe provides a comfortable retreat for our customers.

The Palms Club Orlando is a premier real estate agency located at 5584 Metrowest Boulevard in Orlando, Florida. Our dedicated team of professionals is committed to helping clients find their dream home in the beautiful city of Orlando. With a wide range of properties to choose from, including luxurious condos, spacious townhomes, and stunning single-family homes, we have something for everyone. Whether you're looking to buy, sell, or rent, our experienced agents are here to guide you every step of the way. Come visit us at The Palms Club Orlando and let us help you find the perfect property to call home.

Zoo Health Club Elite is a premier gym and health institution located in East Boynton Beach, Florida. Our facility is dedicated to helping our members work out hard and achieve results. With the guidance of our experienced Personal Trainers, we will create a customized routine that fits your needs and preferences. We offer a wide range of strength and cardio equipment, group exercise classes, personal training, golf virtual training, and in-house therapies. Our classes are designed to challenge and motivate our members, with options ranging from strength training to cardio to Pilates. Our trainers are passionate about helping you succeed and will create personalized plans to help you reach your fitness goals.

Welcome to All Work No Play Fitness and Health LLC, your premier destination for achieving optimal health and fitness in Pensacola, Florida. Conveniently located at 6100 West Fairfield Drive, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're just starting your fitness journey or looking to elevate your current routine, we offer a wide range of services to meet your needs. Our gym is equipped with the latest exercise machines, free weights, and functional training equipment to ensure you have everything you need to reach your goals. We pride ourselves on fostering a supportive and motivating community where everyone feels welcome. Our team of certified trainers is dedicated to providing personalized guidance and innovative workout programs that are tailored to help you succeed.

Welcome to the Morris L. Eaddy Activity Center at Lakeview, your premier destination for health and fitness in Pensacola, Florida. Conveniently located at 1110 West Lakeview Avenue, our state-of-the-art facility is designed to cater to all your wellness needs. Whether you're a fitness enthusiast or just beginning your health journey, we offer a wide range of amenities and programs to help you achieve your goals. Our gym is equipped with the latest exercise machines and free weights, ensuring a comprehensive workout experience for all fitness levels. We provide a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training, led by experienced and certified instructors who are dedicated to motivating and guiding you every step of the way.

Welcome to Fitness With Sal, your premier destination for health and wellness in Cantonment, Florida. Conveniently located at 110 South Highway 29, our facility is dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. At Fitness With Sal, we offer a comprehensive range of services designed to cater to all fitness levels, from beginners to seasoned athletes. Our state-of-the-art gym is equipped with the latest fitness technology and a wide variety of equipment to ensure a well-rounded workout experience. Whether you're interested in strength training, cardio, or flexibility exercises, you'll find everything you need to succeed. Our team of certified trainers, led by Sal, brings years of experience and a passion for fitness to provide personalized guidance and support tailored to your individual needs.

Welcome to HOTWORX - Pensacola, FL - Northwest, your premier destination for innovative fitness and wellness solutions. Conveniently located at 1449 West 9 Mile Road, Pensacola, Florida, our state-of-the-art facility offers a unique, infrared sauna workout experience that combines the benefits of heat and exercise to maximize your fitness results. At HOTWORX, we provide a variety of virtually instructed workouts designed to help you achieve your health and fitness goals efficiently. Our signature 3D Training method—heat, infrared energy, and exercise—ensures you burn more calories and detoxify your body while improving flexibility and endurance. Whether you're looking to lose weight, build strength, or simply enhance your overall well-being, our diverse selection of workouts, including Hot Yoga, Hot Pilates, Hot Cycle, and more, caters to all fitness levels and preferences.

Welcome to HOTWORX - Pensacola, FL - Argo Village, where innovation meets fitness! Conveniently located at 10015 North Davis Highway, Pensacola, Florida, our state-of-the-art gym offers a unique and invigorating workout experience designed to help you achieve your health and wellness goals. At HOTWORX, we specialize in infrared sauna workouts, combining heat, infrared energy, and exercise to maximize your results in less time. Our sessions are designed to enhance your fitness routine, improve flexibility, boost cardiovascular health, and promote detoxification. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of workouts, including Hot Yoga, Hot Pilates, and Hot Cycle, cater to all fitness levels.

Welcome to Vickrey Community Center, your premier destination for fitness and wellness in Pensacola, Florida. Conveniently located at 7382 Baywoods Lane, our state-of-the-art facility is dedicated to promoting a healthy lifestyle for individuals and families in our vibrant community. At Vickrey Community Center, we offer a comprehensive range of fitness and health services designed to meet the needs of all ages and fitness levels. Our fully-equipped gym features modern exercise equipment, spacious workout areas, and specialized zones for strength training, cardio, and functional fitness. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way.

Welcome to Bulletproof Athletics, Clearwater's premier destination for fitness and health! Conveniently located at 331 Cleveland Street, our state-of-the-art gym is dedicated to helping you achieve your personal wellness goals in a supportive and dynamic environment. At Bulletproof Athletics, we offer a wide range of fitness programs designed to cater to all levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is committed to providing personalized guidance and motivation to ensure you get the most out of your workouts. We pride ourselves on our top-notch facilities, equipped with the latest fitness technology and a variety of exercise options, including strength training, cardio, and flexibility workouts. Additionally, we offer specialized classes such as yoga, Pilates, and high-intensity interval training to keep your routine fresh and exciting. Our welcoming community is here to support you every step of the way, fostering a positive and encouraging atmosphere that makes achieving your fitness goals both fun and rewarding.

Welcome to Cheek-Powell Fitness Center, your premier health and wellness destination located in the heart of Clearwater, Florida. Situated at 455 Pinellas Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Cheek-Powell Fitness Center, we offer a wide range of services and amenities designed to cater to all fitness levels. Whether you're a beginner embarking on your fitness journey or an experienced athlete looking to enhance your performance, our experienced trainers and staff are here to guide and support you every step of the way.

Welcome to TrYumph Fitness and Nutrition, your premier destination for health and wellness in Largo, Florida. Conveniently located at 12345 Starkey Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and maintain a balanced lifestyle. At TrYumph Fitness and Nutrition, we believe that a healthy body is the foundation for a happy life. Our experienced team of certified trainers and nutrition experts are passionate about guiding you on your fitness journey, whether you're just starting out or looking to take your workouts to the next level. We offer a wide range of services, including personalized training sessions, group fitness classes, and comprehensive nutritional counseling, all designed to support your unique needs and aspirations.

Welcome to Bigg Bang Studios, your premier destination for health and fitness in Seminole, Florida! Conveniently located in the heart of Seminole, at 33777, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At Bigg Bang Studios, we believe that fitness is more than just a routine—it's a lifestyle. Our modern facility is equipped with the latest in exercise technology, ensuring you have everything you need to challenge yourself and succeed. Whether you're a fitness enthusiast or just beginning your journey, our diverse range of equipment and classes cater to all levels and interests.