TOP 30 Muscle strength exercises in Florida
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Fluid Kinetics
Welcome to Fluid Kinetics, your premier destination for health and wellness in Fernandina Beach, Florida. Conveniently located at 961687 Gateway Boulevard, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At Fluid Kinetics, we believe in the transformative power of movement, and our mission is to help you achieve your personal fitness goals in a supportive and motivating environment. Our facility boasts a wide range of cutting-edge equipment, from cardio machines and free weights to specialized training zones for strength and conditioning. Whether you're looking to build muscle, improve your cardiovascular health, or simply maintain an active lifestyle, we have everything you need to succeed.
CrossFit Fernandina - Gym- Group Fitness Class - Youth Fitness - Nutrition
Welcome to CrossFit Fernandina! Located at 96126 Mount Zion Loop, Yulee, Florida, CrossFit Fernandina is not just a gym; it's a community dedicated to helping you become the best version of yourself. Whether you're a seasoned athlete or just starting your fitness journey, we welcome all levels and abilities with open arms.
Jazzercise
Welcome to Jazzercise Fernandina Beach, your go-to destination for fitness and wellness in the heart of Yulee, Fernandina Beach, and Amelia Island, Florida. Conveniently located at 474376 East State Road 200, Fernandina Beach, FL 32034, our gym is dedicated to helping individuals of all fitness levels achieve their health goals. At Jazzercise, we offer invigorating group fitness classes that combine dance cardio with strength training, providing you with the ultimate full-body workout. Our classes are designed to sculpt and tone your muscles, offering both physical results and a fantastic way to relieve stress and FEEL your best. Whether you're a beginner or a seasoned fitness enthusiast, our skilled instructors are here to support and guide you every step of the way on your wellness journey.
Pilates of Amelia
Welcome to Pilates of Amelia, your premier destination for health and wellness in Fernandina Beach, Florida. Conveniently located at 2010 South 8th Street, our studio offers a serene and welcoming environment designed to help you achieve your fitness goals and enhance your overall well-being. At Pilates of Amelia, we specialize in providing personalized Pilates instruction tailored to meet the needs of each individual, regardless of fitness level or experience. Our team of certified and passionate instructors is dedicated to guiding you through a transformative journey that strengthens both body and mind.
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