TOP 30 Muscle strength exercises in Dunedin, Florida

Welcome to The Gym (TG) Dunedin, your premier destination for fitness, health, and wellness in the heart of Dunedin, Florida. Conveniently located at 2646 Bayshore Boulevard, our state-of-the-art facility offers everything you need to achieve your fitness goals and live a healthier lifestyle. At TG Dunedin, we pride ourselves on providing a welcoming and supportive environment for everyone, from beginners to seasoned athletes. Our gym is equipped with cutting-edge fitness equipment, diverse workout areas, and a variety of group classes designed to inspire and challenge you. Whether you're looking to build strength, improve flexibility, or boost your cardiovascular health, our team of experienced trainers is here to guide and motivate you every step of the way.

Welcome to The Exercise Coach - Caladesi, your premier destination for transforming the way you age through innovative and efficient fitness solutions. Conveniently located at 924 Curlew Road, Dunedin, Florida, we specialize in providing personalized health and fitness programs that cater to your unique needs and lifestyle. At The Exercise Coach - Caladesi, we believe that maintaining strength and vitality shouldn't be a struggle, especially as you age. Our revolutionary 20-minute workouts, twice a week, are designed to help you resist and even reverse the typical aging process. With our advanced Exerbotics® technology, we tailor each session to your specific intensity needs, ensuring optimal results and visible strength gains from the very first session.

Back N' Balance is a leading physiotherapy clinic located at 1059 Broadway in Dunedin, Florida. Our team of experienced physiotherapists specialize in treating a wide range of musculoskeletal conditions, helping patients regain their strength, mobility, and balance. As a trusted local government office, we are committed to providing high-quality care to the community. Whether you are recovering from an injury or looking to improve your overall physical well-being, Back N' Balance is here to support you on your journey to better health. Contact us today to schedule an appointment and take the first step towards feeling your best.

Esporta Fitness is a premier gym and health institution located at 1681 Main Street in Dunedin, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Esporta Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Welcome to Integrative Massage Therapy, Inc. At Integrative Massage Therapy, Inc., located at 1130 Pinehurst Road, Dunedin, Florida 34698, we believe in a completely individualized approach to massage therapy that supports your overall well-being. The key word here is “Individual.” After an initial consultation and evaluation, we create a treatment plan tailored specifically for you, acknowledging that every body responds differently and has unique goals. Jacqueline Hielscher, LMT, our experienced therapist, believes that forming a partnership with you is essential to achieve the most effective outcome.

Welcome to Rock Solid Fitness FL, your premier destination for high-intensity, safe strength training in Dunedin, Florida. Conveniently located at 2110 Main Street, our gym has been helping thousands of clients in Dunedin, Palm Harbor, and Clearwater improve their health and fitness for over a decade. At Rock Solid Fitness, we specialize in High Intensity SAFE Strength Training, a scientifically designed program that delivers effective results in just 25 minutes, twice a week. Backed by research from the Journal of Applied Physiology and the American College of Sports Medicine, our workouts are proven to significantly increase muscle size and strength, boost metabolic rates for up to 48 hours post-exercise, and enhance cardiovascular health more effectively than traditional workouts.

Welcome to StretchLab Dunedin, your premier destination for personalized flexibility and wellness solutions. Located at 1511 Main Street in the heart of Dunedin, Florida, our studio specializes in offering customized one-on-one stretch sessions designed to cater to your unique needs. Whether you choose a 25 or 50-minute session, our expert Flexologists will work closely with you to focus on problem areas or target specific muscle groups, enhancing your overall health and well-being. Discover the benefits of improved flexibility, reduced muscle tension, and increased range of motion in a welcoming and supportive environment. Visit us today and experience how StretchLab can help you move better, feel better, and live better.