TOP 30 Best Mobility exercises in Lakeland, Florida

Select Physical Therapy - Lakeland East is a premier health institution located at 5155 US Highway 98 South in Lakeland, Florida. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help our patients recover and improve their overall well-being. With a focus on personalized care and innovative treatments, we strive to help individuals achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, Select Physical Therapy - Lakeland East is here to support you on your journey to optimal health.

Select Physical Therapy - Lakeland South is a leading health institution located in Lakeland, Florida. We provide top-notch physical therapy services to help individuals recover from injuries, manage chronic pain, and improve their overall mobility and function. Our team of highly skilled and experienced therapists are dedicated to providing personalized care and treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical well-being, our state-of-the-art facility is equipped to help you achieve your goals. Visit us at 3900 Florida Avenue South to experience the exceptional care and expertise that Select Physical Therapy - Lakeland South has to offer.

Select Physical Therapy - Lakeland North is a leading health institution located at 3037 Lakeland Hills Boulevard in Lakeland, Florida, United States. Our dedicated team of experienced therapists provides personalized care and innovative treatment plans to help patients recover from injuries and improve their overall well-being. Whether you are recovering from surgery, dealing with chronic pain, or seeking to enhance your athletic performance, our state-of-the-art facility is equipped to meet your rehabilitation needs. Trust Select Physical Therapy - Lakeland North to guide you on the path to a healthier, more active lifestyle.

Leading Edge Physical Therapy | Lakeland is a renowned health institution located at 500 Florida Avenue South in Lakeland, Florida, United States. Since its inception in 2002, the institution has been dedicated to providing high-quality, patient-centered physical therapy services to the local community and beyond. The team at Leading Edge offers state-of-the-art therapy services, including physical therapy, which involves rehabilitative treatment through methods such as massage, heat/cold therapy, electrical stimulation, and exercise. With a focus on improving overall physical well-being, Leading Edge offers a variety of treatments that can be personalized to meet individual needs without requiring a doctor's prescription. Patients have praised the thoroughness and effectiveness of the therapy sessions, with many experiencing significant improvements in mobility and pain management.

The Chiropractic Center of Lakeland, located at 2390 Griffin Road in Lakeland, Florida, offers a state-of-the-art facility where you can discover the true wellness lifestyle. This health institution provides a natural way to better health without the use of medications. With a team of caring and professional staff, they offer safe and effective alternatives to medication, bracing, shots, and back surgery. Patients have praised the center for their positive attitudes, effective treatments, and family-like environment. Conveniently located in the Town & Country Publix Shopping Center, the Chiropractic Center of Lakeland is dedicated to providing the best care for their patients.

Orthopedic Physical Therapy Associates LLC is a leading health institution located at 4720 Cleveland Heights Boulevard in Lakeland, Florida, United States. Specializing in orthopedic physical therapy, their team of experienced physiotherapists provides personalized care to help patients recover from injuries, surgeries, or chronic conditions related to the musculoskeletal system. With a focus on restoring mobility, strength, and function, Orthopedic Physical Therapy Associates LLC is dedicated to helping patients achieve their optimal level of physical health and well-being.

Welcome to The Joint Chiropractic - Lakeland South! Conveniently located at 4747 Florida Ave S Suite 142 in the bustling Greenwise Shopping Center, between Home Goods and Greenwise, we are your go-to destination for family chiropractic and spine health in Lakeland, FL. Our dedicated team of highly skilled chiropractors is committed to helping you find relief from lower back pain, sciatica, migraines, and more through our natural, drug-free approach to healthcare. At The Joint Chiropractic - Lakeland South, we believe that chiropractic care is more than just a quick fix for pain. It’s a pathway to overall wellness and preventative care. Our licensed chiropractors use manual manipulation techniques to restore proper alignment to the spine, improving communication between the brain and the body, and addressing issues such as subluxations or misalignments. This not only provides pain relief but also helps prevent future discomfort.

Yoga at Unity is a welcoming and inclusive gym located at 6230 Lakeland Highlands Road in Lakeland, Florida. Our institution offers a variety of yoga classes for all levels, designed to promote physical health, mental well-being, and spiritual growth. Our experienced instructors create a supportive and nurturing environment for students to explore the practice of yoga and cultivate mindfulness. Whether you are a beginner or an experienced yogi, Yoga at Unity is the perfect place to enhance your overall health and wellness. Join us on the mat and experience the transformative power of yoga in a community dedicated to unity and harmony.

New City Chiropractic is a leading neck, spine, and back pain treatment clinic located in Lakeland, Florida. Founded by Dr. Justin Bergin, a dedicated chiropractor who understands the struggles of chronic pain and health issues firsthand. At New City Chiropractic, the focus is on finding the root cause of your pain and providing effective nonsurgical treatment options. The clinic offers chiropractic adjustments, spinal alignment, spinal decompression therapy, strengthening exercises, and proper nutrition guidance. The goal is not just to mask symptoms with medications, but to help your body heal properly. The team at New City Chiropractic is committed to providing quality care, excellent customer service, and 100% integrity. They aim to educate and empower patients to make lasting health changes for themselves and their families. The vision of the clinic is to create a city free of unnecessary sickness and disease, where optimal health is achievable for all. Chiropractic care at New City Chiropractic can help relieve a variety of conditions, including back pain, neck pain, sciatica, hip pain, arthritis, asthma, weight loss, and even ADHD in children and adolescents. The clinic offers advanced treatment options based on the latest research in the field to ensure the best possible outcomes for patients.

Johns Hopkins All Children's Tampa Sports Therapy Center, located at 3440 West Martin Luther King Junior Boulevard in Tampa, Florida, is a premier health institution specializing in pediatric sports therapy. Our dedicated team of pediatric specialists, nurses, therapists, and staff offer a wide range of medical, laboratory, and therapeutic services for children of all ages. Our outpatient care center in Tampa, situated at 12220 Bruce B Downs Blvd., provides expert care in a convenient neighborhood location. Patients from Hillsborough County, Lakeland, Lutz, Wesley Chapel, and beyond trust our experienced team to meet their medical and rehabilitative needs. Masks are strongly recommended but not required in Maryland locations. Visit us for compassionate care close to home.

Warrior Athletics is a premier gym and health institution located at 7007 North Socrum Loop Road in Lakeland, Florida, United States. Our facility offers state-of-the-art equipment, expert trainers, and a supportive community to help you reach your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, Warrior Athletics has everything you need to succeed. Join us today and unleash your inner warrior!

Dr. Christopher V. Davenport is a reputable doctor located at 207 Palmola Street in Lakeland, Florida. He specializes in providing high-quality healthcare services to patients in the area. With a focus on promoting wellness and treating a variety of medical conditions, Dr. Davenport is dedicated to helping his patients achieve optimal health and well-being. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Christopher V. Davenport is here to provide compassionate and personalized care. Visit his practice today to experience top-notch medical care in a welcoming and professional environment.

Reach Therapy and Wellness is a leading health institution located at 2489 Ladoga Drive in Lakeland, Florida, United States. Specializing in physiotherapy, our team of skilled professionals is dedicated to helping individuals reach their optimal level of wellness and mobility. With a focus on personalized care and tailored treatment plans, we strive to provide the highest quality of care to our patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Reach Therapy and Wellness is here to support you on your journey to better health. Visit us today to experience the difference our expert care can make in your life.

Watson Clinic Physical Therapy & Sports Medicine is a premier health institution located at 2190 East County Road 540A in Lakeland, Florida, United States. Our dedicated team of professionals specializes in providing top-quality physical therapy and sports medicine services to help patients recover from injuries, improve mobility, and enhance athletic performance. With state-of-the-art facilities and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Whether you are recovering from a sports injury or seeking rehabilitation after surgery, our experienced therapists are here to support you every step of the way. Visit us at Watson Clinic Physical Therapy & Sports Medicine and take the first step towards a healthier, more active lifestyle.

Welcome to the New Port Richey VA Clinic Located at 7900 Little Road, New Port Richey, Florida 34654, the New Port Richey VA Clinic is dedicated to providing comprehensive health services to veterans in our community. As an official facility of the United States government, we ensure that all interactions and information shared are secure and confidential.

Living Hope Counseling Center is a leading mental health institution located at 310 Frank Lloyd Wright Way in Lakeland, Florida. Our dedicated team of professionals is committed to providing compassionate and comprehensive counseling services to help individuals overcome their mental health challenges and live fulfilling lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to support you on your journey towards healing and personal growth. At Living Hope Counseling Center, we believe that there is always hope for a brighter tomorrow. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Sport Rehabilitation is a leading health institution located at 3037 Lakeland Hills Boulevard in Lakeland, Florida. Our dedicated team of professionals specializes in providing top-notch rehabilitation services for athletes and individuals recovering from sports-related injuries. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their optimal physical health and performance goals. Whether you are a professional athlete or a weekend warrior, Sport Rehabilitation is here to support you on your journey to recovery and peak physical fitness.

Haven Care Physical Therapy is a leading health institution located at 2225 East Edgewood Drive in Lakeland, Florida, United States. Our dedicated team of skilled therapists provides personalized care to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art equipment and a focus on individualized treatment plans, we strive to help our patients achieve their rehabilitation goals and live healthier, more active lives. Visit Haven Care Physical Therapy for expert care and compassionate support on your journey to optimal physical health.

Buena Vida East is a prestigious university located in Lakeland, Florida, United States. Known for its dedication to academic excellence and student success, Buena Vida East offers a wide range of degree programs and opportunities for personal and professional growth. With top-notch faculty, state-of-the-art facilities, and a vibrant campus community, students at Buena Vida East are prepared to excel in their chosen fields and make a positive impact on the world. Come join us at Buena Vida East and experience the perfect blend of quality education and a fulfilling student life.

Integr8 Pilates is a premier health and fitness institution located at 4102 South Carlisle Road in Lakeland, Florida. Specializing in the practice of Pilates, our gym offers a unique and effective workout experience that focuses on strengthening the core, improving flexibility, and enhancing overall body alignment. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are new to Pilates or looking to take your practice to the next level, Integr8 Pilates is the perfect place to integrate fitness, health, and well-being into your daily routine.

Agapito G. Cruz Jr, PT is a leading physiotherapy institution located at 1010 Carpenters Way in Lakeland, Florida. Our team of dedicated and experienced physiotherapists is committed to providing high-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on individualized care and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and strength, Agapito G. Cruz Jr, PT is here to support you on your journey to better health.

Laura Hayes is a renowned health institution located at 3310 Lakeland Hills Boulevard in Lakeland, Florida, United States. Specializing in physiotherapy, our team of expert therapists is dedicated to helping patients recover from injuries, improve mobility, and manage pain. With state-of-the-art facilities and personalized treatment plans, we strive to provide the highest quality care to our patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Laura Hayes is here to help you on your journey to better health and wellness.

Karen Hutchinson is a renowned physiotherapy institution located at 5245 North Socrum Loop Road in Lakeland, Florida, United States. With a team of highly skilled and experienced health professionals, Karen Hutchinson offers top-notch physiotherapy services to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. The institution is dedicated to providing personalized care and innovative treatment techniques to help patients achieve their health goals. Whether you are recovering from a sports injury or seeking relief from a chronic condition, Karen Hutchinson is committed to helping you live a pain-free and active life.

Allison L. McDaniel, PTA is a reputable health institution located in Lakeland, Florida, United States. Specializing in physiotherapy, this facility offers top-notch services to help patients recover from injuries, improve mobility, and enhance overall physical well-being. With a team of highly skilled and experienced physical therapist assistants, Allison L. McDaniel, PTA is dedicated to providing personalized care and tailored treatment plans to meet the unique needs of each individual. Whether you are recovering from surgery, managing a chronic condition, or simply looking to improve your physical health, this institution is committed to helping you achieve your goals.

Wendy L. Jacobo, MOT is a leading physiotherapy institution located at 3310 Lakeland Hills Boulevard in Lakeland, Florida. Our dedicated team of healthcare professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall mobility and function, Wendy L. Jacobo, MOT is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

Rene Van Wieringen is a leading physiotherapy institution located at 3310 Lakeland Hills Boulevard in Lakeland, Florida. Our team of dedicated healthcare professionals is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With state-of-the-art facilities and a focus on evidence-based practices, Rene Van Wieringen is the premier destination for anyone seeking expert physiotherapy services in the United States.

Reah Leigh Armamento is a reputable health institution located at 1430 Lakeland Hills Boulevard in Lakeland, Florida, United States. Specializing in physiotherapy, the institution offers top-notch care and treatment for patients seeking to improve their physical well-being. With a team of experienced and dedicated physiotherapists, Reah Leigh Armamento is committed to helping individuals recover from injuries, manage chronic conditions, and improve their overall mobility and quality of life. Visit us today to experience the expert care and personalized treatment that sets us apart.

Navarro Tomas C is a reputable health institution located at 1600 Lakeland Hills Boulevard in Lakeland, Florida. Specializing in physiotherapy, the skilled professionals at Navarro Tomas C are dedicated to providing top-quality care and treatment to help patients improve their physical well-being. With a focus on personalized therapy plans and compassionate service, Navarro Tomas C is committed to helping patients achieve their health goals and regain their mobility. Visit Navarro Tomas C for expert physiotherapy services in a welcoming and supportive environment.

Perry D. Bruce, PT is a reputable physiotherapy institution located at 3110 Oakbridge Boulevard East in Lakeland, Florida, United States. Our team of experienced and dedicated physiotherapists provide personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. We are committed to helping our patients achieve their health and wellness goals in a comfortable and supportive environment. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Debra A. Fissell, PTA is a reputable health institution located at 4406 Florida Avenue South in Lakeland, Florida, United States. Specializing in physiotherapy, their team of dedicated professionals provide top-quality care and treatment to help patients recover from injuries and improve their overall well-being. With a focus on personalized care and effective rehabilitation techniques, Debra A. Fissell, PTA is committed to helping patients achieve their health goals and regain mobility.