TOP 30 Mindfulness practices for anxiety in Palm Beach, Florida

The Therapy Hub is a leading health institution located at 1555 Palm Beach Lakes Boulevard in West Palm Beach, Florida, United States. Our dedicated team of experienced therapists provides a wide range of therapeutic services to help individuals achieve optimal physical and mental well-being. Whether you are seeking physical therapy, speech therapy, occupational therapy, or counseling services, The Therapy Hub is committed to providing personalized care to meet your unique needs. Our state-of-the-art facility and compassionate staff create a supportive environment for healing and growth. Visit The Therapy Hub today to start your journey towards a healthier, happier you.

Lori Hall, LCSW is a health institution located at 745 U.S. 1 in North Palm Beach, Florida, United States. This institution is led by licensed clinical social worker, Lori Hall, who provides expert counseling services to individuals seeking support for mental health concerns. With a focus on holistic well-being and personalized care, Lori Hall, LCSW offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Lori Hall is dedicated to helping you navigate your mental health journey and achieve a greater sense of balance and fulfillment in your life.

Whole Health Psychological Center is an outpatient psychological treatment center located at 1920 Palm Beach Lakes Boulevard in West Palm Beach, Florida. Our dedicated team offers therapy, testing, and assessments for individuals of all ages, couples, and families. Each member of our team specializes in different areas, allowing us to provide personalized services to meet your emotional and behavioral needs. Whether you are seeking individual counseling, couples therapy, or family counseling, we have specialists who can help under one roof. We serve Palm Beach, Broward, Dade, Orange, and Martin County, and our practice extends to areas such as Palm Beach, Wellington, Orlando, Miami, and Fort Lauderdale. Trust Whole Health Psychological Center to meet all of your mental health needs and improve your overall well-being.

Tides Counseling is a premier mental health institution located in Palm Beach Gardens, Florida. Our dedicated team of experienced therapists and counselors provide personalized and compassionate care to help individuals navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards healing and growth. Visit us at 100 Village Square Crossing to begin your path to a healthier and happier life.

Dr. Donna Cipriani Ph.D. L.M.H.C. is a renowned health institution located at 2700 PGA Boulevard in Palm Beach Gardens, Florida, United States. Led by Dr. Donna Cipriani, a licensed mental health counselor with a Ph.D. in psychology, the institution offers a wide range of services aimed at promoting mental and emotional well-being. With a focus on personalized care and evidence-based practices, Dr. Donna Cipriani Ph.D. L.M.H.C. provides a safe and supportive environment for individuals seeking therapy and counseling services. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, you can trust Dr. Donna Cipriani and her team to provide expert care and guidance to help you achieve a happier and healthier life.

PBC Psychiatric Associates is a leading psychiatric practice located in Royal Palm Beach, Florida. Our team of experienced doctors specializes in providing comprehensive mental health services to patients of all ages. From diagnosis to treatment, we offer personalized care to help individuals navigate through their mental health challenges. Our facility is conveniently located at 1402 Royal Palm Beach Boulevard, making it easily accessible for residents in the area. Trust PBC Psychiatric Associates to provide the compassionate and expert care you deserve.

Life Skills Development LLC is a health institution located at 1655 Palm Beach Lakes Boulevard in West Palm Beach, Florida. Our mission is to provide individuals with the necessary tools and resources to develop essential life skills for personal growth and well-being. Our team of experienced professionals offer a range of programs and services designed to help individuals improve their mental, emotional, and physical health. Whether you are looking to enhance your communication skills, manage stress, build resilience, or improve your overall quality of life, Life Skills Development LLC is here to support you on your journey to self-improvement and empowerment.

Restore and Renew Counseling, LLC is a trusted health institution located at 5710 North Haverhill Road in West Palm Beach, Florida. Our team of experienced counselors is dedicated to helping individuals restore and renew their mental health and well-being. We offer a safe and supportive environment for individuals seeking counseling services. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to help you on your journey to healing and renewal. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

GenPsych PC is a top-tier mental health institution located at 2505 Metrocentre Boulevard in West Palm Beach, Florida. Since 2005, we have been dedicated to helping individuals improve their mental health and overall well-being. Our team consists of highly skilled physicians, nurse practitioners, psychologists, social workers, counselors, and therapists who provide personalized care to meet the unique needs of each patient. At GenPsych, we offer a comprehensive continuum of care to address a wide range of mental health and substance abuse concerns. Our programs are designed to provide patients with the support and tools they need to manage their symptoms and achieve lasting stabilization. From intensive inpatient treatment to outpatient support, we are committed to helping our clients on their journey to recovery.

EPIC Adventures Therapy is a leading health institution located at 521 Northlake Boulevard in North Palm Beach, Florida, United States. We specialize in providing innovative and effective therapy services through outdoor adventures and experiential activities. Our team of experienced therapists and outdoor guides work together to create personalized treatment plans that promote physical, emotional, and mental well-being. Whether you are seeking individual therapy, group counseling, or family sessions, EPIC Adventures Therapy offers a unique and transformative approach to healing. Join us on a journey towards self-discovery and growth, as we help you conquer your challenges and reach your full potential.

John Davis Counseling is a premier institution located in downtown Delray Beach, Florida. Led by expert couples therapist John Davis, this institution specializes in providing counseling services for individuals and families dealing with a variety of issues, including addiction, mood disturbances, trauma recovery, and personality disorders such as Narcissistic Personality Disorder. As President of The Mental Health Counselor’s Association Palm Beach and a member of Florida Mental Health Counselor’s Association, John Davis brings a wealth of experience and expertise to his practice. Clients can expect a multi-faceted approach to their issues, with a focus on collaboration and proven therapies.

Leslie Zebel PhD, LMHC is a health institution located at 7401 South Olive Avenue in West Palm Beach, Florida, United States. Led by Dr. Leslie Zebel, a licensed mental health counselor, this facility offers a range of services aimed at promoting mental well-being and providing support to individuals facing various mental health challenges. The team at Leslie Zebel PhD, LMHC is dedicated to providing compassionate and personalized care to help clients achieve their mental health goals. Whether you are seeking therapy, counseling, or support for a specific issue, Leslie Zebel PhD, LMHC is committed to helping you navigate your mental health journey with expertise and empathy.

Life Happens Counseling & Wellness LLC is a health institution located in West Palm Beach, Florida. Our skilled counselors and wellness experts provide a safe and supportive environment for individuals to address their mental health and overall well-being. We offer a range of services including individual counseling, group therapy, wellness coaching, and more. Our goal is to help our clients navigate life's challenges and empower them to live their best life. Visit us at 7170 Deer Point Lane to start your journey towards a healthier and happier you.

Alere Emotional Health LLC, located at 1016 Clare Avenue in West Palm Beach, Florida, is a compassionate and evidence-based psychotherapy institution that provides services for individuals, couples, and families. Founded on the belief that every individual deserves validation, acceptance, and connection, Alere Emotional Health aims to improve the quality and consistency of mental and emotional well-being for all. The institution also works to promote access to mental health services and reduce stigma, particularly in underserved populations. The therapists at Alere Emotional Health take a dialectical approach to therapy, recognizing that conflicting thoughts and emotions can both hold truth. The primary focus of therapy is to establish trust and emotional safety, while actively working towards the client's most important needs and goals. The institution also offers support for those interested in starting, building, or expanding their own therapy practices.

Me-Time Healing LLC is a wellness center located in West Palm Beach, Florida. Our mission is to provide a sanctuary for individuals to prioritize their physical, emotional, and spiritual well-being. Our experienced practitioners offer a variety of services such as massage therapy, energy healing, meditation, and yoga to help clients relax, rejuvenate, and restore balance in their lives. Whether you are seeking relief from physical pain, stress, or simply looking to improve your overall health and wellness, Me-Time Healing LLC is here to support you on your journey to self-care and healing. Visit us at 1825 Forest Hill Boulevard to experience the transformative power of Me-Time Healing LLC.

Salonia Psychotherapy is a leading mental health institution located in West Palm Beach, Florida. Our dedicated team of experienced psychotherapists provides individualized and compassionate care to help clients overcome a wide range of mental health challenges. Our services include individual therapy, group therapy, family therapy, and couples counseling. At Salonia Psychotherapy, we are committed to helping our clients achieve mental wellness and lead fulfilling lives. Contact us today at 1825 Forest Hill Boulevard to schedule an appointment and take the first step towards a healthier mind.

Arthur Strauss LCSW, Inc. is a reputable mental health institution located in West Palm Beach, Florida. Led by licensed clinical social worker Arthur Strauss, the institution provides expert counseling services to individuals seeking support for their mental health concerns. With a focus on compassionate care and evidence-based treatment approaches, Arthur Strauss LCSW, Inc. is dedicated to helping clients improve their overall well-being and achieve a healthier state of mind. The institution is conveniently located at 6000 South Dixie Highway and is committed to providing high-quality care to the community.

Anthony Nguyen, PsyD is a health institution located at 3111 South Dixie Highway in West Palm Beach, Florida, United States. Specializing in psychology, Dr. Anthony Nguyen offers a range of services to support mental health and well-being. With a focus on personalized care and evidence-based treatments, patients can expect compassionate and professional support to address their psychological needs. Whether seeking therapy, counseling, or assessments, Dr. Nguyen is dedicated to helping individuals navigate life's challenges and achieve mental wellness.

Heather Payne, LMHC is a mental health counseling institution located at 1601 Belvedere Road in West Palm Beach, Florida. Heather Payne, a licensed mental health counselor, provides compassionate and professional counseling services to individuals seeking support for a variety of mental health concerns. With a focus on personalized care and evidence-based treatment approaches, Heather Payne, LMHC strives to help clients navigate their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Heather Payne is dedicated to providing a safe and supportive space for healing and growth.

Jamie Follmar Massage Therapy is a premier massage therapy institution located at 6101 South Dixie Highway in West Palm Beach, Florida. With a focus on promoting relaxation, healing, and overall well-being, our skilled therapists provide a range of massage techniques tailored to each client's specific needs. Whether you are seeking relief from chronic pain, stress reduction, or simply want to treat yourself to a rejuvenating experience, Jamie Follmar Massage Therapy is dedicated to helping you achieve optimal health and wellness. Book your appointment today and experience the benefits of professional massage therapy in a peaceful and welcoming environment.

Restored Purpose Counseling Services, PLLC is a doctor and health institution located at 224 Datura Street in West Palm Beach, Florida, United States. We understand the pressures society puts on individuals to do and be more, and we are here to help you reconnect with your purpose. Our team offers group support, meal support, therapy, and nutrition sessions to aid in your recovery journey. We work closely with adolescents and adults of all genders who are struggling with eating disorders, body image issues, trauma, and anxiety. Through support and self-compassion, we help our clients appreciate their bodies, heal their relationship with food, and achieve peace and freedom. We accept insurance and are dedicated to helping you be the best version of yourself.

The Trauma Therapy Center in West Palm Beach is a team of experienced and compassionate trauma therapists who specialize in healing trauma, depression, PTSD, anxiety, and ADHD. We understand that trauma can have a profound impact on your life, and we are here to help you overcome its challenges.

Laura A. Melvin, MS, LMHC is a reputable health institution located at 1645 Palm Beach Lakes Boulevard in West Palm Beach, Florida, United States. This institution is dedicated to providing high-quality mental health services to individuals in need. With a focus on counseling and therapy, Laura A. Melvin, MS, LMHC offers a safe and supportive environment for clients to explore their emotions and work towards personal growth and healing. The experienced staff at this institution are committed to helping clients overcome challenges and achieve mental wellness.

Infinite Wellness & Recovery is a premier health institution located at 500 North Congress Avenue in West Palm Beach, Florida, United States. Our goal is to improve overall wellness through psychotherapy consultations and mental health counseling using therapeutic interventions. We are dedicated to integrating individual clinical expertise with evidence-based practices to provide the best care for our clients. At Infinite Wellness & Recovery, we offer a safe and supportive environment where individuals can share their thoughts and feelings. Our experienced therapists and life coaches are here to listen and help you navigate past obstacles to live your best life. We provide individual counseling tailored to your specific needs, as well as therapy sessions for families and couples facing challenges in their relationships.

Columbia Professional Center, led by Dr. Robin Erickson, PH.D., LMHC, CAP, is a reputable health institution located in West Palm Beach, Florida. Specializing in mental health counseling and addiction treatment, Dr. Erickson and her team provide expert care and support to individuals seeking help for a variety of issues. With a focus on evidence-based practices and personalized treatment plans, Columbia Professional Center is dedicated to helping clients achieve their wellness goals. Visit their office at 2151 45th Street to start your journey towards a healthier and happier life.

Life Counseling Florida, LLC is a health institution located at 784 U.S. 1 in North Palm Beach, Florida, United States. At Life Counseling Florida, LLC, we understand that life can be challenging and sometimes we all need a little help to navigate through difficult times. Whether you are dealing with anxiety, depression, self-esteem issues, or any other personal struggle, we are here to offer support and guidance. Our practice specializes in providing therapy for individuals, couples, and families. We believe that no problem is too great to overcome, and through years of experience, we have helped our clients work through their issues and develop coping strategies for a better future.

Sienna Psychology is a leading mental health institution located at 250 Royal Palm Way in Palm Beach, Florida. Our team of experienced psychologists and therapists provide a wide range of services to support individuals in achieving optimal mental well-being. From individual therapy sessions to group counseling and specialized treatment programs, we are dedicated to helping our clients navigate life's challenges and improve their overall mental health. At Sienna Psychology, we strive to create a safe and welcoming environment where individuals can feel comfortable discussing their concerns and working towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Tranquil Soul Counseling, led by licensed psychotherapist Mary K. Tatum, MS, LMHC, offers personalized psychological care to individuals, families, and couples in Palm Beach Gardens, Florida. With a focus on addressing mental health issues such as anxiety, depression, trauma, and life challenges, Mary K. has over a decade of experience in helping her patients heal and grow. Using a combination of psychotherapy, CBT, and EMDR therapy techniques, she provides a safe and neutral space for individuals to explore their inner strengths and work towards their goals. Whether you are struggling with depression, fear, anxiety, or the aftermath of a traumatic event, Tranquil Soul Counseling is here to support you on your journey to healing and personal growth. Relationship counseling is also available for couples seeking to strengthen their emotional connection and find solutions to improve their relationship. Located at 11382 Prosperity Farms Road, Palm Beach Gardens, Tranquil Soul Counseling is committed to helping you move forward towards a more fulfilling and peaceful life.

Dr. Steven J. Seay Jr, PhD is a mental health institution located at 11380 Prosperity Farms Road in Palm Beach Gardens, Florida, United States. Specializing in anxiety, OCD, and other mental health conditions, Dr. Seay offers evidence-based treatment services in his South Florida psychological practice. With a focus on helping individuals of all ages, the practice provides intensive outpatient treatment programs for anxiety, as well as cognitive behavioral therapy for OCD, including exposure and response prevention (ERP). In addition to in-office treatment, phone-based and online therapy options are available for prospective patients in Florida, Missouri, and select international locations. Dr. Seay also hosts free monthly support groups for adults, teens, and kids with OCD, as well as paid treatment groups for social anxiety, panic, and OCD. With a team-based approach to eliminating anxiety, the practice offers cognitive behavioral therapy for kids and teens, along with parenting training for concerned parents. Dr. Seay's blog features articles on various mental health topics, including information on conditions and treatments relevant to mental health. The practice aims to empower individuals to overcome their symptoms and take control of their lives in the shortest amount of time possible.

Leventhal Seth D PhD is a health institution located at 11380 Prosperity Farms Road in Palm Beach Gardens, Florida. Led by Dr. Seth Leventhal, a highly qualified and experienced psychologist, the institution offers a range of mental health services to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, Leventhal Seth D PhD is dedicated to providing quality mental health support to the community.