TOP 30 Mindfulness exercises in Sarasota, Florida

Sayers R Brenner PA is a doctor's office located at 2027 Rose Street in Sarasota, Florida. Specializing in a variety of therapeutic modalities, including paradoxical, cognitive, and psychodynamic approaches, Sayers R Brenner PA focuses on promoting deep awakening and self-discovery. With a strong emphasis on kindness and respect, the institution offers a personalized and intimate experience, with all communication and paperwork handled directly by the practitioner. Sayers R Brenner PA does not accept insurance plans, ensuring a focus on individualized care and attention. Visit their Youtube channel for more information on their holistic approach to health and wellness.

Yomatherapy is a premier gym and health institution located at 13402 Fruitville Road in Sarasota, Florida, United States. Our facility offers a wide range of fitness classes, wellness programs, and personalized training sessions to help clients achieve their health and fitness goals. With state-of-the-art equipment and experienced instructors, Yomatherapy is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Join us today and start your journey to a healthier, happier you!

Northeast Kingdom Jiu-Jitsu is a premier health institution located at 279 Interstate Court in Sarasota, Florida, United States. Our facility offers high-quality Jiu-Jitsu classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Northeast Kingdom Jiu-Jitsu and embark on a journey towards a healthier mind and body through the practice of this ancient martial art.

Transform Martial Arts is a health institution located at 7754 Florida 72, Sarasota, Florida, United States. We offer a variety of programs for children and adults to improve confidence, form, self-esteem, and physical fitness through martial arts training. Our dedicated instructors create a fun, safe, and educational environment for all students. Whether you're looking for after-school programs, summer camps, or adult classes, Transform Martial Arts is the place to be. Join our community today and start your journey towards reaching your full potential. With our expert instructors and state-of-the-art facility, you can achieve your goals in a supportive and welcoming atmosphere. Enroll in our martial arts classes today and experience the physical, mental, and social benefits that come with training at Transform Martial Arts.

Conscious Movement is a wellness institution located at 3512 North Lockwood Ridge Road in Sarasota, Florida. The institution offers a variety of classes and sessions focused on promoting mindfulness, physical health, and emotional well-being. Whether you are looking to improve your flexibility, strength, or overall sense of awareness, Conscious Movement provides a supportive and nurturing environment for individuals of all levels. For more information or to schedule a private class or session, you can reach out to them via email at kathyoravec@gmail.com or by phone at 941-724-9719.

Pilates By Heather is a premier Pilates studio located at 4370 South Tamiami Trail in Sarasota, Florida. Led by experienced instructor Heather, the studio offers a variety of Pilates classes for all fitness levels. Whether you are a beginner or a seasoned practitioner, Pilates By Heather provides a welcoming and supportive environment for you to strengthen your body, improve your flexibility, and enhance your overall well-being. Join us at Pilates By Heather and experience the transformative power of Pilates in a beautiful and serene setting.

Soul Studios is a creative hub located at 2924 Hyde Park Street in Sarasota, Florida. Our institution is dedicated to fostering artistic expression and personal growth through a variety of classes, workshops, and events. Whether you are a seasoned artist looking to hone your skills or a beginner eager to explore your creativity, Soul Studios offers a welcoming and supportive environment for all. Join us at our vibrant studio space and unlock your inner artist today!

Mari Davenport, M.A. is a health institution located at 5319 Paylor Lane in Sarasota, Florida, United States. Specializing in mental health services, Mari Davenport, M.A. offers individual therapy sessions, group therapy, and counseling to help clients navigate through life's challenges. With a compassionate and experienced team of professionals, this institution provides a safe and supportive environment for individuals seeking mental health support. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Mari Davenport, M.A. is dedicated to helping you achieve mental wellness and personal growth.

WellKind Mental Health is a premier mental health institution located in Sarasota, Florida. Our dedicated team of professionals is committed to providing high-quality and compassionate care to individuals struggling with mental health issues. We offer a wide range of services including therapy, counseling, medication management, and support groups. Our goal is to promote healing and well-being in a safe and nurturing environment. Visit us at 1487 2nd Street to learn more about how we can help you on your journey to mental wellness.

Reflections Counseling and Coaching is a trusted institution located in Sarasota, Florida, offering top-quality mental health services. Our experienced team of counselors and coaches are dedicated to providing personalized support to help individuals navigate life's challenges and achieve their personal goals. Whether you are seeking therapy for mental health issues or looking for guidance in personal development, our compassionate professionals are here to help. Visit us at 7345 International Place to start your journey towards a happier and healthier life.

Kind Therapists is a trusted institution located at 6981 Curtiss Avenue in Sarasota, Florida, United States. Our team of licensed mental health counselors has over 14 years of experience and is dedicated to helping adolescents, teens, and adults achieve their goals and improve their mental health and well-being. We offer a variety of counseling services tailored to meet the unique needs of our clients, including individual therapy, pre-marital and couples counseling. Our specialized services address issues such as anxiety, depression, anger management, and grief and loss.

Suncoast Behavioral Medicine is a leading health institution located at 4370 South Tamiami Trail in Sarasota, Florida, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care and support to help patients achieve optimal physical and mental well-being. With a focus on personalized treatment plans and a holistic approach to healthcare, Suncoast Behavioral Medicine is dedicated to helping individuals reach their health goals and improve their overall quality of life. Visit us today to experience the difference in our comprehensive and compassionate care.

Mrs. April Lambert is a health institution located at 7735 Holiday Drive in Sarasota, Florida, United States. This institution provides top-quality healthcare services to patients in the Sarasota area. With a team of experienced and compassionate healthcare professionals, Mrs. April Lambert is dedicated to improving the health and well-being of all patients who walk through their doors. From preventative care to specialized treatments, this institution offers a wide range of medical services to meet the diverse needs of their community. Visit Mrs. April Lambert for personalized and comprehensive healthcare that you can trust.

Dr. Ann Taylor Roman, Counseling is a reputable health institution located at 1217 South East Avenue in Sarasota, Florida, United States. Specializing in counseling services, Dr. Roman offers professional and compassionate support to individuals seeking help with mental health issues, relationship problems, and personal growth. With a warm and welcoming environment, clients can feel comfortable and supported as they work towards their goals. Dr. Ann Taylor Roman, Counseling is dedicated to providing high-quality care and guidance to help clients lead happier and healthier lives.

Healing Therapy by Dianna Lee is a wellness center located in Sarasota, Florida, offering a range of holistic healing therapies to promote physical, mental, and emotional well-being. Dianna Lee, a certified therapist, provides personalized treatment plans tailored to each individual's unique needs and goals. Services offered include massage therapy, energy healing, aromatherapy, and more. The serene and welcoming environment at Healing Therapy by Dianna Lee provides a peaceful retreat for clients to relax, rejuvenate, and restore balance in their lives. Whether seeking relief from chronic pain, stress, or simply looking to enhance overall wellness, clients can trust in the expertise and care provided at this esteemed institution.

Marilyn Reynolds Licensed School Psychologist is a reputable institution located at 7248 South Beneva Road in Sarasota, Florida. As a licensed school psychologist, Marilyn Reynolds provides expert mental health services to students, parents, and educators. With a focus on promoting well-being and academic success, Marilyn Reynolds offers individualized assessments, counseling, and interventions to support the emotional and academic needs of students. Trust Marilyn Reynolds Licensed School Psychologist to provide compassionate and professional care for all your mental health needs.

Professional Counseling Centers is a leading institution located at 1808 Orchid Street in Sarasota, Florida, United States. Our dedicated team of doctors and health professionals provide comprehensive counseling services to individuals seeking support and guidance. With a focus on mental health and emotional well-being, our hospital offers a safe and nurturing environment for patients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or any other personal challenge, our experienced staff is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Resilient Retreat is a peaceful and nurturing institution located at 13010 Fruitville Road in Sarasota, Florida, United States. Our retreat is designed to provide a safe and supportive environment for individuals seeking to build resilience and overcome life's challenges. Our experienced staff offer a variety of therapeutic services, workshops, and activities to help guests cultivate inner strength and find healing. Whether you are dealing with stress, trauma, or simply looking to improve your mental well-being, Resilient Retreat is here to support you on your journey to resilience and personal growth. Come visit us and discover the power of resilience in a tranquil and beautiful setting.

G T Spiritual Enterprise Inc is a health institution located at 3708 Fruitville Road in Sarasota, Florida, United States. We offer a range of spiritual services and holistic healing practices to promote physical, mental, and emotional well-being. Our team of experienced practitioners provide personalized care and support to help individuals on their journey to wellness. Whether you are looking to reduce stress, find inner peace, or improve your overall health, G T Spiritual Enterprise Inc is here to help you achieve your goals. Schedule a consultation with us today and start your path to a healthier and more balanced life.

The Center for Brain Health, located at 5602 Marquesas Circle in Sarasota, Florida, is a leading institution dedicated to promoting brain health and wellness. Our team of expert doctors and health professionals specialize in providing comprehensive care and support for individuals looking to optimize their brain function and overall well-being. From cutting-edge treatments to personalized wellness plans, we are committed to helping our patients achieve optimal brain health. Visit us today and take the first step towards a healthier mind and body.

Acupuncture Healing Works is a renowned health institution located at 2190 Gulf Gate Drive in Sarasota, Florida, United States. Specializing in the ancient practice of acupuncture, their team of skilled practitioners offers a holistic approach to healing and wellness. With a focus on addressing a wide range of physical and emotional ailments, Acupuncture Healing Works provides personalized treatment plans tailored to each individual's needs. Whether you are seeking relief from chronic pain, stress, or other health concerns, their experienced staff is dedicated to helping you achieve optimal health and well-being. Visit Acupuncture Healing Works today and experience the transformative power of acupuncture.

Gadar Oriental Medicine, located at 3205 Southgate Circle in Sarasota, Florida, is committed to providing expert attention and personalized care to all patients. Led by Filipp Gadar A.P., D.O.M., this institution offers a unique approach to healthcare that treats the whole person. With a Master's Degree in Oriental Medicine and years of apprenticeship under a renowned Chinese Medicine master, Filipp brings a wealth of knowledge and experience to his practice. Whether you're seeking acupuncture, herbology, or Tai Chi, Gadar Oriental Medicine provides custom-tailored treatments to meet your individual needs. Visit us today and experience the difference of having a dedicated healer like Filipp Gadar on your side.

The Flock SRQ is a vibrant and inclusive community located at 1977 Brother Geenen Way in Sarasota, Florida. Our institution is dedicated to fostering a sense of belonging and connection among our members, offering a wide range of activities and programs designed to promote personal growth and wellbeing. Whether you're looking to meet new friends, engage in meaningful discussions, or simply unwind in a welcoming environment, The Flock SRQ is the place for you. Come join us and become a part of our flock today!

The Dream Center is a vibrant institution located at 5660 Mauna Loa Boulevard in Sarasota, Florida, United States. It is a place where dreams are nurtured and aspirations are turned into reality. With a focus on personal development and goal achievement, the Dream Center offers a variety of programs and resources to help individuals reach their full potential. Whether you are looking to further your education, explore new career opportunities, or simply grow as a person, the Dream Center is here to support and guide you every step of the way. Come visit us and let us help you turn your dreams into a reality.

Pineapple Yoga Cycle Studio | SRQ is a premier gym and health institution located at 517 South Pineapple Avenue in Sarasota, Florida, United States. Offering a unique blend of yoga and cycling classes, our studio provides a holistic approach to fitness and well-being. Our experienced instructors guide students through invigorating workouts that strengthen the body, calm the mind, and improve overall health. Whether you're looking to build strength, increase flexibility, or simply unwind after a long day, Pineapple Yoga Cycle Studio | SRQ is the perfect place to achieve your fitness goals. Join us today and experience the transformative power of yoga and cycling in a welcoming and supportive environment.

CircuSoul Yoga is a vibrant and welcoming institution located at 4141 South Tamiami Trail in Sarasota, Florida. As a yoga studio and wellness center, CircuSoul offers a variety of classes and workshops to help individuals improve their physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, CircuSoul Yoga has something to offer everyone. In addition to yoga classes, CircuSoul also provides a range of health and wellness services, including massage therapy, nutrition counseling, and meditation sessions. Visit CircuSoul Yoga to nurture your mind, body, and soul in a supportive and uplifting environment.

The Reflecting Pool is a serene park located at 5401 Bay Shore Road in Sarasota, Florida, United States. This tranquil oasis features a beautiful reflective pool, surrounded by lush greenery and peaceful walking paths. Visitors can relax and unwind while enjoying the peaceful atmosphere and stunning views of the water. Whether you're looking to meditate, read a book, or simply enjoy nature, the Reflecting Pool is the perfect place to escape the hustle and bustle of everyday life.

Welcome to My Sanctuary of Wellness, a luxurious spa located at 5037 Ringwood Meadow in Sarasota, Florida. Our sanctuary offers a peaceful and tranquil environment where you can escape the stresses of everyday life and focus on your well-being. At My Sanctuary of Wellness, we provide a wide range of services designed to promote relaxation, rejuvenation, and overall health. From massages and facials to yoga classes and meditation sessions, our experienced team of professionals is dedicated to helping you achieve balance and harmony in both body and mind.

Welcome to Cosmetic Skin & Laser Center on Marco Island Located at 815 Bald Eagle Drive, Marco Island, Florida 34145, the Cosmetic Skin & Laser Center is your premier destination for advanced beauty and wellness solutions. As a nationally-ranked regenerative aesthetic center, we are proud to offer a comprehensive range of services that cater to your unique beauty and health needs.

Welcome to ChiroClub USA, your premier destination for holistic health and wellness in Sarasota, Florida. Conveniently located at 6151 Lake Osprey Dr, our clinic is dedicated to providing exceptional chiropractic care tailored to meet the unique needs of each individual. At ChiroClub USA, we believe in promoting a balanced lifestyle through natural healing techniques that enhance your body's innate ability to heal itself. Our team of experienced chiropractors is committed to delivering personalized care in a warm and welcoming environment. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to enhance your overall well-being, we offer a comprehensive range of services designed to support your journey to optimal health.