Mindful movement for stress relief in Florida

Dunnellon Tai Chi for Health is a health institution located at 11756 Cedar Street in Dunnellon, Florida, United States. Tai Chi Reduces Stress, Improves Strength and Flexibility, Balance, Range of Motion, and Body & Mind Awareness. Recommended for adults by the CDC and endorsed by The Arthritis Foundation and The Florida Health Network. Board Certified Instructor Valerie Levy offers Tai Chi for Arthritis and Falls Prevention and Tai Chi for Energy. Join the Dunnellon Tai Chi for Health Community to improve your overall mind and body health through this gentle, no impact exercise. Celebrate World Tai Chi & Qigong Day with us and experience the benefits of this ancient Chinese martial art. Classes available for beginners and advanced students on Wednesdays and Fridays. Contact Valerie Levy at (352) 465-5131 to start your journey to a healthier life.

Mindfulness Benefits - Meditation Tools and Training is a health institution located at 331 Florida Avenue South in Lakeland, Florida, United States. Our school offers a range of meditation tools and training programs to help individuals enhance their mental well-being and overall quality of life. Through mindfulness practices, our experienced instructors guide students in developing techniques to reduce stress, improve focus, and cultivate inner peace. Join us at Mindfulness Benefits to embark on a journey towards a more balanced and fulfilling life.

The Martial Arts Center for Health is a leading institution located in Orlando, Florida, dedicated to promoting physical and mental well-being through the practice of martial arts. Our center offers a wide range of classes and programs for students of all ages and skill levels, focusing on the development of strength, flexibility, discipline, and self-defense techniques. Our experienced instructors are committed to helping students achieve their health and fitness goals in a supportive and encouraging environment. Visit us at 2902 North Orange Avenue and start your journey to a healthier and more balanced lifestyle today.

The Mind Studio is a health institution located at 1403 Cat-Mar Road in Niceville, Florida, United States. At The Mind Studio, we focus on promoting mental and emotional well-being through a variety of therapeutic services and programs. Our team of experienced professionals is dedicated to helping individuals achieve inner peace, balance, and personal growth. Whether you are seeking individual counseling, group therapy, or mindfulness workshops, The Mind Studio is here to support you on your journey to mental wellness. Visit us today and take the first step towards a healthier mind and spirit.

Reaching For Resources is a health institution located at 10350 Northwest Baggett Loop in Clarksville, Florida. Our facility is dedicated to providing resources and support for individuals seeking to improve their physical and mental well-being. Our team of experienced professionals offers a variety of services and programs to help individuals reach their health goals. Whether you are looking to improve your fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Reaching For Resources is here to support you every step of the way. Visit us today and start your journey towards better health and wellness.

Serenity Therapeutics, LLC is a unique institution offering Music & Yoga Therapeutics for Well-Being. Located at 1435 Grant Street in Hollywood, Florida, United States, this establishment combines the healing powers of music and yoga to promote overall health and wellness. Whether you are looking to relax, de-stress, or improve your physical and mental well-being, Serenity Therapeutics provides a serene and welcoming environment for all. With a focus on holistic healing and personal growth, this institution is the perfect place to unwind and rejuvenate. Whether you are a gym enthusiast, health-conscious individual, or someone looking to learn more about the benefits of music and yoga therapy, Serenity Therapeutics has something to offer for everyone.

Joyful Yoga For Kids is a health-focused institution located at 321 188th Street in Sunny Isles Beach, Florida, United States. Our school specializes in providing yoga classes specifically designed for children, promoting physical fitness and mental well-being in a fun and engaging way. Our experienced instructors create a joyful and nurturing environment where kids can learn and practice yoga poses, breathing techniques, and mindfulness exercises. Join us at Joyful Yoga For Kids and help your child develop strength, flexibility, and inner peace through the practice of yoga.

The Village Mind and Body Institute is a premier health institution located at 219 West McClendon Street in Lady Lake, Florida, United States. Our institute offers a wide range of services aimed at promoting holistic well-being, including mental health counseling, physical therapy, nutrition coaching, and fitness classes. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and wellness in a supportive and nurturing environment. Visit us today and take the first step towards a healthier mind and body.

The Tampa Bay Institute for Music Therapy is a leading health institution located at 311 E Bullard Parkway in Temple Terrace, Florida. Our dedicated team of music therapists are committed to using the power of music to improve the physical, emotional, cognitive, and social well-being of our clients. Whether you are seeking therapy for yourself or a loved one, our personalized approach ensures that each individual receives the care and support they need to reach their full potential. Join us at the Tampa Bay Institute for Music Therapy and experience the transformative effects of music on your health and well-being.

Dr. Mitchell Yass, DPT/The Yass Method For Pain-Free Movement is a health institution located at 9143 Philips Highway in Jacksonville, Florida, United States. Dr. Mitchell Yass is the creator of the Yass Method, a unique approach to diagnosing and treating chronic pain. With over 30 years of experience, Dr. Yass has helped thousands of patients overcome their pain and return to full functional capacity without the need for unnecessary surgeries. The initial session at the institution may last from 1 ½ to 2 hours, with typical sessions running from 1 to 1 ½ hours. If you are looking to live without pain and improve your movement, The Yass Method For Pain-Free Movement could be the solution for you.

A Centre For Wholistic Wellness is a premier health institution located at 1216 Northwest 9th Avenue in Gainesville, Florida. Our center offers a comprehensive approach to health and wellness, focusing on the mind, body, and spirit. Our team of expert practitioners provide a range of services including acupuncture, massage therapy, nutrition counseling, yoga classes, and more. Whether you are looking to address a specific health concern or simply enhance your overall well-being, our center is dedicated to helping you achieve optimal health and vitality. Visit us today and experience the transformative power of wholistic wellness.

Connected Movement is a premier health and spa institution located at 6651 Vineland Road in Orlando, Florida, United States. Our mission is to promote holistic wellness and physical well-being through a variety of movement-based therapies and treatments. Our expert team of practitioners offers a range of services including yoga, pilates, massage therapy, and more, all designed to help you reconnect with your body and achieve optimal health. Whether you are looking to improve flexibility, reduce stress, or simply relax and unwind, Connected Movement is here to support you on your journey to wellness. Visit us today and experience the transformative power of movement.

Mindful Therapist is a leading health institution located at 1900 South Olive Avenue in West Palm Beach, Florida. Our team of skilled therapists are dedicated to providing compassionate and effective mental health services to individuals of all ages. We specialize in mindfulness-based therapy techniques to help our clients achieve emotional well-being and personal growth. At Mindful Therapist, we prioritize creating a safe and supportive environment for our clients to explore their thoughts and feelings. Contact us today to begin your journey towards a healthier mind and body.

The Center for Inspired Living is a health institution located at 6800 Country Place Road in West Palm Beach, Florida. Our center is dedicated to promoting holistic wellness and inspiring individuals to live their best lives. With a range of services including counseling, workshops, and alternative therapies, we strive to empower our clients to achieve physical, mental, and emotional well-being. Whether you are seeking support for a specific health issue or simply looking to enhance your overall quality of life, our team of experienced professionals is here to guide and support you on your journey to wellness. Visit us at The Center for Inspired Living and start living a healthier, more inspired life today.

The True Mind Center is a renowned health institution located at 2401 PGA Boulevard in Palm Beach Gardens, Florida, United States. Our center is dedicated to promoting mental wellness and overall well-being through a range of services and programs. Our team of experienced professionals provides personalized care and support to help individuals achieve a true state of mental clarity and balance. Whether you are seeking therapy, counseling, or holistic treatments, the True Mind Center is committed to helping you on your journey to optimal mental health. Visit us today and discover the true potential of your mind.

Body & Mind Health Center is a premier health institution located at 1814 Northwest 19th Street in Fort Lauderdale, Florida. Our center is dedicated to promoting holistic well-being by offering a wide range of services to nourish both the body and mind. From fitness classes and nutritional counseling to massage therapy and meditation sessions, our expert staff is committed to helping you achieve optimal health and wellness. Visit us today and start your journey towards a healthier, happier you.

The Sport Psychology Movement Institute is a leading health institution located at 15800 Pines Boulevard in Pembroke Pines, Florida, United States. Our institute specializes in the application of psychology to improve athletic performance, mental well-being, and overall physical health. Our team of expert psychologists and fitness professionals work together to help individuals achieve their goals and reach their full potential in sports and exercise. Whether you are a professional athlete looking to enhance your performance or a fitness enthusiast seeking to improve your mental game, the Sport Psychology Movement Institute is here to support you on your journey to success.

The Sport Psychology Movement Institute is a cutting-edge health institution located in Aventura, Florida. Our institute specializes in applying psychology principles to enhance athletic performance and mental well-being. Our team of experienced professionals provides personalized coaching and support to help athletes overcome mental barriers and achieve peak performance. Whether you are a professional athlete, a weekend warrior, or simply looking to improve your mental game, the Sport Psychology Movement Institute is here to help you reach your full potential. Visit us at 20900 Northeast 30th Avenue to start your journey towards mental and physical excellence.

The Intuitive Movement Studio in Gainesville, Florida is a cutting-edge gym and health center dedicated to helping individuals achieve their fitness and wellness goals. Located at 3954 Northwest 25th Circle, this studio offers a range of classes and programs designed to promote physical and mental well-being through intuitive movement. Whether you're looking to improve your strength, flexibility, or overall health, the experienced instructors at Intuitive Movement Studio are here to guide and support you on your journey to a healthier, happier you. Come visit us today and discover the transformative power of intuitive movement.

Soulful Yoga Connections in Inverness, Florida is a welcoming and inclusive yoga institution that offers classes for practitioners of all levels. Located on East Waverly Street, this gym and health center is a place where individuals can come together to connect with their mind, body, and spirit through the practice of yoga. Whether you are a beginner or an experienced yogi, Soulful Yoga Connections provides a supportive and nurturing environment for you to explore and deepen your practice. Join us and experience the transformative power of yoga for yourself!

The Movement Studio is a gym and health institution located at 3941 County Road 201 in Oxford, Florida, United States. Our facility is dedicated to helping individuals improve their physical fitness and overall well-being. We offer a variety of classes and services designed to help you achieve your health and fitness goals. Please note that The Movement Studio is a fragrance-free environment to ensure the comfort and safety of all our clients. Additionally, all services at our studio are subject to our 24-hour cancellation policy. Join us at The Movement Studio and take the first step towards a healthier, happier you.

The Lotus Center for Hope & Healing, LLC is a health institution located at 9015 Town Center Parkway in Lakewood Ranch, Florida. Our center offers a range of holistic healing services aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners are dedicated to providing personalized care to help individuals achieve balance and harmony in their lives. Whether you are seeking relief from physical pain, emotional distress, or simply looking to improve your overall wellness, The Lotus Center is here to support you on your journey to healing.

Awakened Minds Healing Sanctuary is a peaceful and nurturing health institution located at 600 1st Avenue North in St. Petersburg, Florida. Our sanctuary offers a range of holistic healing services, including massage therapy, acupuncture, energy healing, and meditation classes. Our experienced practitioners are dedicated to helping you achieve balance and wellness in mind, body, and spirit. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall well-being, Awakened Minds Healing Sanctuary is here to support you on your healing journey. Come visit us and experience the transformative power of holistic healing in a serene and welcoming environment.

The Mindfulness Center in Tampa, Florida is a peaceful oasis dedicated to promoting health and wellness through mindfulness practices. Located at 220 West Brandon Boulevard in Brandon, Florida, this center offers a range of classes, workshops, and retreats focused on meditation, yoga, and other mindfulness techniques. Whether you are looking to reduce stress, improve mental clarity, or enhance overall well-being, the Mindfulness Center provides a welcoming and supportive environment for individuals of all levels. Come visit us and take a step towards a more balanced and mindful life.

Mindful Therapeutics is a health institution located at 10621 Airport-Pulling Road in Naples, Florida. Our team of dedicated professionals is committed to providing holistic and personalized care to help individuals achieve optimal physical and mental well-being. Through a combination of traditional and innovative therapeutic approaches, we strive to empower our clients to cultivate mindfulness and resilience in their everyday lives. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your overall wellness, Mindful Therapeutics is here to support you on your journey to health and healing.

Conscious Movement is a wellness institution located at 3512 North Lockwood Ridge Road in Sarasota, Florida. The institution offers a variety of classes and sessions focused on promoting mindfulness, physical health, and emotional well-being. Whether you are looking to improve your flexibility, strength, or overall sense of awareness, Conscious Movement provides a supportive and nurturing environment for individuals of all levels. For more information or to schedule a private class or session, you can reach out to them via email at kathyoravec@gmail.com or by phone at 941-724-9719.

The Center for Taichi Chigong in Seminole, Florida is a leading health institution dedicated to promoting physical and mental well-being through the practice of Taichi and Qigong. Located at 9018 Seminole Boulevard, this center offers a range of classes and workshops for individuals of all ages and fitness levels. Taught by experienced instructors, these ancient Chinese practices help improve balance, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, the Center for Taichi Chigong provides a welcoming and supportive environment for you to explore the benefits of these holistic exercises. Join us on a journey towards better health and vitality today.

The Pilates Movement Studio, located at 2529 West Busch Boulevard in Tampa, Florida, is a premier gym and health institution dedicated to promoting physical wellness through the practice of Pilates. Our experienced instructors provide personalized training sessions that focus on strength, flexibility, and alignment, helping our clients achieve their fitness goals and improve their overall well-being. Whether you're a beginner or an experienced practitioner, our studio offers a welcoming and supportive environment for all levels. Join us at the Pilates Movement Studio and start your journey towards a healthier, stronger you.

Jingjin Movement Training is a leading health institution located at 3500 East Fletcher Avenue in Tampa, Florida, United States. Offering a wide range of movement training programs, Jingjin is dedicated to promoting physical wellness and mental well-being through specialized exercises and techniques. With a team of experienced instructors and state-of-the-art facilities, Jingjin Movement Training is the perfect place to achieve your fitness goals and improve overall health. Join us today and start your journey towards a healthier, happier you.

Simply M The Movement is a dynamic institution located in Miami, Florida, dedicated to promoting health and wellness through movement. Our team of experienced instructors offer a variety of fitness classes, including yoga, pilates, dance, and more, aimed at helping individuals of all levels achieve their fitness goals. With a focus on mind-body connection and holistic well-being, Simply M The Movement is the perfect place to improve your physical and mental health. Join us at our convenient location on Southwest 3rd Avenue and start your journey towards a healthier lifestyle today.