Mindful movement for stress relief in North Palm Beach, Florida

Quantum Martial Arts is a premier gym located at 9091 North Military Trail in Palm Beach Gardens, Florida. Our institution offers a unique blend of traditional martial arts training with modern fitness techniques to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply relieve stress, Quantum Martial Arts has something to offer for everyone. Join us today and start your journey towards a healthier and stronger you.

Centered Pilates and Fitness is a boutique fitness studio located in North Palm Beach, Florida, United States. Our studio focuses on bringing the body into balance through safe and intelligent exercise, specializing in Pilates, TRX, and more. Our group equipment classes utilize the Reformer, Chair, and/or Barrel to help you strengthen your body and find your center. We welcome all fitness abilities and goals, and our experienced instructors will work with you to create healthy and sustainable fitness results that will enhance your life. Contact us today to schedule your first class and start your journey to physical fitness and happiness.

Soham Yoga is a premier yoga institution located in Royal Palm Beach, Florida. Our facility at 543 North State Road 7 offers a serene and welcoming atmosphere for individuals looking to improve their health and well-being through the practice of yoga. Our experienced instructors provide a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, Soham Yoga is the perfect place to achieve your wellness goals. Join us at our gym and health center to experience the transformative benefits of yoga in a supportive and encouraging environment.

The Body & Soul Wellness Center is a premier health institution located at 784 U.S. 1 in North Palm Beach, Florida. Our center offers a wide range of services aimed at improving the overall well-being of our clients, including fitness classes, nutrition counseling, massage therapy, and holistic treatments. Our experienced and dedicated team of professionals are committed to helping our clients achieve their health and wellness goals. Visit us today and start your journey to a healthier body and soul.