The 30 Best Mindful meditation techniques in Orlando, Florida

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YogaFix Orlando is a premier yoga and fitness institution located at 2652 Creekview Circle in Oviedo, Florida. As a gym, health center, and school all rolled into one, YogaFix Orlando offers a wide range of classes and programs to help individuals achieve their health and wellness goals. From traditional yoga classes to high-intensity interval training, there is something for everyone at YogaFix Orlando. Come join our community and start your journey to a healthier, happier you today!

The Orlando School of Thai Massage is a premier institution located at 1985 Howell Branch Road in Maitland, Florida. As a leading gym and health center, we offer specialized training in the art of Thai massage, providing students with the skills and knowledge needed to become certified practitioners in this ancient healing practice. Our experienced instructors are dedicated to providing a comprehensive education in Thai massage techniques, anatomy, and holistic wellness. Whether you are looking to start a new career or enhance your existing skills, the Orlando School of Thai Massage is the perfect place to begin your journey towards a fulfilling and rewarding profession in the field of alternative medicine.

Sakina Mind Behavioral Health is a trusted institution located at 2869 Wilshire Drive in Orlando, Florida, United States. This facility specializes in providing expert mental health services to patients in need. Their team of experienced doctors and health professionals are dedicated to helping individuals improve their mental well-being and overall quality of life. Whether you are seeking therapy, medication management, or other mental health services, Sakina Mind Behavioral Health is committed to providing personalized care and support to each patient. Contact them today to schedule an appointment and take the first step towards a healthier mind.

The Brain and Mind Institute is a cutting-edge health institution located at 101 East Miller Street in Orlando, Florida. Our mission is to advance research and understanding of the brain and mind, with a focus on improving mental health and cognitive function. Our team of experts includes neuroscientists, psychologists, and medical professionals dedicated to providing innovative treatments and therapies for a wide range of neurological and psychiatric conditions. Visit us today to discover the latest advancements in brain health and wellness.

Healthy Minds Orlando is a leading health institution located at 924 North Magnolia Avenue in Orlando, Florida. Our dedicated team of healthcare professionals provides comprehensive mental health services to individuals seeking support and guidance. From therapy sessions to medication management, we offer a range of treatment options to ensure our patients achieve optimal mental well-being. With a focus on personalized care and compassionate support, Healthy Minds Orlando is committed to helping individuals navigate their mental health journey with confidence and resilience. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Optimum Mind Health is a premier health institution located at 1802 North Alafaya Trail in Orlando, Florida. Our dedicated team of professionals is committed to providing top-notch mental health services to our clients. From therapy and counseling to medication management and holistic treatments, we offer a comprehensive approach to improving mental well-being. Our state-of-the-art facility is designed to create a peaceful and welcoming environment for all individuals seeking to optimize their mental health. Contact us today to schedule an appointment and begin your journey towards a healthier mind.

Orlando Thrive Therapy is a leading health institution located at 216 Pasadena Place in Orlando, Florida. Our team of experienced therapists is dedicated to helping individuals thrive and achieve their full potential. We offer a wide range of therapy services to address various mental health concerns, including anxiety, depression, trauma, and more. Our approach is personalized and compassionate, ensuring that each client receives the care and support they need to thrive. Visit Orlando Thrive Therapy and start your journey towards a healthier, happier life today.

Orlando Kodokai Aikido is a renowned health institution located at 4625 Middlebrook Road in Orlando, Florida, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense techniques and personal development, our institution offers a unique and enriching experience for individuals seeking physical and mental wellness. Our experienced instructors are dedicated to providing a safe and welcoming environment for students of all levels, from beginners to advanced practitioners. Join us at Orlando Kodokai Aikido and embark on a journey towards improved health, confidence, and inner peace.

Yoseikan of Orlando is a premier health institution located at 06 Dolores Drive in Altamonte Springs, Florida. Offering a wide range of fitness and wellness services, Yoseikan of Orlando is dedicated to promoting physical and mental well-being through martial arts, yoga, and fitness classes. With experienced instructors and state-of-the-art facilities, Yoseikan of Orlando provides a welcoming and supportive environment for individuals of all ages and fitness levels to achieve their health goals. Whether you are looking to improve your strength, flexibility, or overall health, Yoseikan of Orlando is the perfect place to start your wellness journey.

D1 Training Downtown Orlando is a premier sports training facility located at 2771 East Livingston Street in Orlando, Florida. Our gym is dedicated to helping individuals of all ages and fitness levels improve their endurance, game-day performance, and overall health with the guidance of professional coaches. Whether you are a sports professional, a student-athlete, or just looking to get in shape, our science-driven training programs can help you achieve your goals. At D1 Training Downtown Orlando, we offer personalized one-on-one coaching sessions as well as engaging group workouts for the whole family. Our facility is locally owned and operated, ensuring a convenient and rewarding experience for all our clients. In addition to in-person training, we also provide online coaching options to accommodate your busy schedule.

Wah Lum Kung Fu & Tai Chi Temple Orlando is a gym and health institution located at 851 North Goldenrod Road in Orlando, Florida, United States. Welcome to Wah Lum! Experience one of the most authentic Chinese martial arts styles with a rich culture spanning thousands of years. The Wah Lum® Temple is the first kung fu temple established in the United States. The institution is currently open for in-person training, but appointments must be made in advance. No walk-ins are permitted. For more information or to book a consultation, please contact kungfu@wahlum.com or call 407-275-6177. Join us in celebrating the 50th Anniversary of Wah Lum Kung Fu of USA with a special virtual exhibition featuring Grandmaster Pui Chan and the Wah Lum Temple Demo Team. Watch the exhibition on YouTube and learn more about the Kung Fu pioneer Pui Chan by downloading the documentary on Amazon.

Discovery Counseling of Orlando, Inc. is a reputable health institution located at 13360 West Colonial Drive in Winter Garden, Florida, United States. Our dedicated team of experienced counselors and therapists provide a safe and supportive environment for individuals and families seeking mental health services. We offer a range of counseling services including individual therapy, family therapy, couples counseling, and group therapy. Our mission is to help our clients discover new insights, coping strategies, and solutions to improve their overall well-being. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Tranquil Mind Counseling, LLC is a peaceful and welcoming mental health institution located in Orlando, Florida. Our team of experienced counselors provides a safe and supportive environment for individuals seeking guidance and support for their mental health concerns. We offer a range of therapeutic services to help clients achieve mental wellness and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our compassionate staff is here to help you on your journey to healing. Visit us at 7479 Conroy Windermere Road to begin your path towards a tranquil mind.

Recovery Therapy Orlando is a premier health and wellness institution located at 11300 Space Boulevard in Orlando, Florida. Our dedicated team of physiotherapists and spa professionals are committed to helping clients achieve optimal health and well-being through personalized recovery therapy treatments. Whether you are recovering from an injury, managing chronic pain, or simply looking to relax and rejuvenate, our state-of-the-art facility offers a range of services to meet your individual needs. Experience the healing benefits of our expert care in a tranquil and welcoming environment. Visit Recovery Therapy Orlando today and take the first step towards a healthier, happier you.

The Center of Healing of Orlando is a premier health institution located in the heart of Orlando, Florida. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help our patients achieve optimal health and well-being. From preventive care to specialized treatments, we offer a wide range of services to address the unique needs of each individual. Our state-of-the-art facility is equipped with the latest technology and amenities to ensure a comfortable and healing environment for our patients. Visit us at 855 Outer Road and let us guide you on your journey to better health.

Orlando Counseling Services is a trusted mental health institution located at 3361 Rouse Road in Orlando, Florida. Our team of experienced and compassionate counselors are dedicated to providing high-quality therapy services to individuals, couples, and families in need. We offer a wide range of counseling services, including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to help our clients navigate life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Orlando Power Yoga is a premier yoga studio located in the heart of Orlando, Florida. Our spacious and inviting facility at 2415 East South Street offers a welcoming atmosphere for yogis of all levels to practice and grow. Our experienced instructors lead dynamic and challenging power yoga classes that focus on strength, flexibility, and mindfulness. Whether you are a beginner or a seasoned practitioner, our classes are designed to help you achieve your fitness and wellness goals. Join us at Orlando Power Yoga and experience the transformative power of yoga in a supportive and empowering community.

In Touch Health and Wellness Center is a premier health and wellness store located at 13001 Founders Square Drive in Orlando, Florida. Our center offers a wide range of products and services to help you achieve optimal health and well-being. From vitamins and supplements to fitness equipment and healthy snacks, we have everything you need to support your health journey. Our knowledgeable staff is dedicated to helping you find the right products for your individual needs. Visit us today and take the first step towards a healthier, happier you.

The Waldorf Astoria Spa Orlando is a luxurious spa located in the heart of Orlando, Florida. Situated at 14200 Bonnet Creek Resort Lane, this world-class facility offers a wide range of rejuvenating treatments and services in a serene and elegant setting. Guests can indulge in massages, facials, body treatments, and more, all delivered by highly skilled therapists using top-of-the-line products. With its tranquil ambiance and breathtaking views, the Waldorf Astoria Spa Orlando is the perfect destination for those seeking relaxation and pampering in a sophisticated environment.

Beautiful Orlando is a luxurious health and spa institution located at 1056 East Osceola Parkway in Kissimmee, Florida. Our tranquil and serene environment offers a wide range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages to invigorating facials, our highly trained staff is dedicated to providing top-notch care and personalized treatments to our valued clients. Come escape the hustle and bustle of everyday life and indulge in a day of pampering at Beautiful Orlando.

Welcome to eforea Spa Orlando, a serene oasis nestled within the Hilton Orlando at 6001 Destination Parkway, Orlando, FL. Step into a world of relaxation and rejuvenation, where our luxurious treatments transport you to a tropical paradise in the heart of Florida. Our spa offers a unique blend of results-driven and locally inspired therapies designed to refresh your body and soothe your soul. Indulge in our wide range of services, from revitalizing massages and state-of-the-art skincare treatments to pampering nail care that prioritizes the health and integrity of your nails. After your treatment, explore our retail section to take a piece of the eforea spa experience home with you.

Zen is an authentic Chinese cuisine restaurant located at 1500 Masters Boulevard in Four Corners, Florida, United States. Situated within the Omni Orlando Resort at ChampionsGate, Zen offers a unique dining experience with sake and an innovative sushi bar. The restaurant features Asian-themed privacy screens for intimate meals and gatherings, with a private dining room available upon request. Guests can enjoy a relaxing spa treatment at Mokara Spa, and stay in luxurious two and three bedroom villas with full kitchens for added comfort. The restaurant also offers private dining rooms for parties of 12 – 18 people, with reservations available by calling 407-390-6664 ext. 6561.

The Martial Arts Center for Health is a leading institution located in Orlando, Florida, dedicated to promoting physical and mental well-being through the practice of martial arts. Our center offers a wide range of classes and programs for students of all ages and skill levels, focusing on the development of strength, flexibility, discipline, and self-defense techniques. Our experienced instructors are committed to helping students achieve their health and fitness goals in a supportive and encouraging environment. Visit us at 2902 North Orange Avenue and start your journey to a healthier and more balanced lifestyle today.

Soul Connection Coaching is a health and wellness institution located at 121 East Steele Street in Orlando, Florida, United States. Our school offers personalized coaching services to help individuals connect with their inner selves and achieve a sense of balance and fulfillment in their lives. Our experienced coaches provide guidance and support to help clients navigate challenges, set goals, and unlock their true potential. Join us at Soul Connection Coaching and start your journey towards a happier and more meaningful life.

Preston Patterson is a leading health institution located at 1601 Park Center Drive in Orlando, Florida. With a commitment to providing top-quality healthcare services, Preston Patterson offers a wide range of medical treatments and procedures to meet the needs of its patients. The institution is staffed by highly skilled and experienced healthcare professionals who are dedicated to delivering personalized care and ensuring the well-being of each individual. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Preston Patterson is here to serve the Orlando community with excellence and compassion.

The Imbellish Lounge is a health institution located at 7140 Blue Earth Court in Orlando, Florida. This serene and welcoming space offers a range of holistic health services to promote physical, mental, and emotional well-being. From rejuvenating spa treatments to personalized wellness plans, our experienced team is dedicated to helping you achieve your health goals. Step into The Imbellish Lounge and embark on a journey towards a healthier and happier you.

The Center for Living Well – Epcot is a state-of-the-art health facility located at 960 Backstage Lane in Orlando, Florida, United States. This institution is dedicated to promoting overall well-being and providing top-notch healthcare services to its patients. With a focus on preventive care, the Center for Living Well offers a wide range of services including medical consultations, fitness programs, nutrition counseling, and wellness workshops. Whether you are looking to improve your physical health, mental well-being, or simply want to live a healthier lifestyle, the Center for Living Well is here to help you achieve your goals. Visit us today and start your journey towards a happier and healthier life.

Comprehensive Psychological & Assessment Services (CPAS) is a health institution located at 322 North Barrow Avenue in Tavares, Florida, United States. Founded by Dr. Maxine A. Ruddock, a licensed Clinical Psychologist in both Florida and New York, CPAS offers a range of psychological services to help individuals navigate through unhappiness and stress. With a focus on providing psychotherapy, CPAS aims to support individuals facing difficult decisions and challenges in their lives. With a caring and understanding approach, CPAS is dedicated to helping clients find their path to mental well-being. Additional contact information for CPAS includes a location in Orlando, Florida, with phone numbers provided for both offices.

The Acupuncture and Alternative Medicine at Kitade Wellness Center in Orlando, Florida offers a range of holistic health services aimed at promoting overall well-being. Our experienced practitioners specialize in acupuncture, herbal medicine, cupping therapy, and more to help patients find relief from pain, stress, and other health issues. Conveniently located at 7800 Sand Lake Road, our center provides a peaceful and healing environment for individuals seeking natural and effective healthcare solutions. Whether you are looking to address a specific health concern or simply improve your overall wellness, our team is dedicated to providing personalized care to support your health goals.

Hyperbaric Healing Treatment Center is a premier private hyperbaric oxygen therapy concept with medical centers in Orlando and New Smyrna Beach, Florida. Located at 7932 West Sand Lake Road, Orlando, our spa-like medical centers offer a comfortable and relaxing environment for your healing journey. Our highly qualified team is dedicated to providing compassionate care and ensuring your comfort throughout your treatment. Our Sechrist monoplace hyperbaric chambers are clean, comfortable, and equipped with entertainment streaming capabilities. We accept most major insurance plans and out-of-pocket patients, and offer discounted hotel arrangements. Hyperbaric oxygen therapy works by exposing your body to 100% oxygen in a controlled environment, which can accelerate the healing process and benefit a variety of medical conditions. Scientific studies have shown the effectiveness of HBOT in treating many conditions. Erika Jordan, a leading figure in hyperbaric oxygen therapy, is dedicated to providing the best care for our patients. Visit us at Hyperbaric Healing Treatment Center to experience the future of healing with hyperbaric oxygen therapy.