TOP 10 Mental health benefits of self care in Florida

Miami Acupuncture Therapy is a leading healthcare institution located at 221 East 4th Avenue in Hialeah, Florida. Our team of experienced and dedicated doctors specialize in acupuncture therapy, a holistic approach to healing that has been practiced for centuries. We are committed to providing personalized care and promoting overall wellness for our patients. Whether you are seeking relief from pain, stress, or other health issues, our skilled practitioners are here to help. Visit Miami Acupuncture Therapy and discover the benefits of this ancient healing art.

Empowering Minds, Inc. is a health institution located at 391 Opa-locka Boulevard in Opa-locka, Florida. Our mission is to empower individuals to take control of their mental health and overall well-being through a range of services and programs. Our dedicated team of professionals provides personalized care and support to help individuals achieve mental wellness and live fulfilling lives. Whether you are seeking therapy, counseling, or other mental health services, Empowering Minds, Inc. is here to help you on your journey to a healthier mind and body.

Charlie J. Ware Jr, LMT is a health institution located at 1811 Northwest 123rd Avenue in Pembroke Pines, Florida, United States. Specializing in massage therapy, Charlie J. Ware Jr, LMT offers a range of services to promote relaxation, reduce stress, and alleviate muscle tension. With a focus on holistic healing and wellness, clients can expect a personalized approach to their treatment, tailored to their individual needs. The skilled therapists at Charlie J. Ware Jr, LMT are dedicated to providing a tranquil and rejuvenating experience for all who walk through their doors.

AcuHALO is a holistic health institution located in Davie, Florida, United States. We specialize in acupuncture and other alternative healing therapies to promote overall well-being and balance. Our experienced practitioners provide personalized treatments to address a variety of health concerns, including pain management, stress relief, and emotional well-being. Visit us at 10400 Florida 818 to experience the healing benefits of AcuHALO.

Global TCM Galleria Acupuncture Clinic is a health institution located at 2312 Northeast 9th Street, Fort Lauderdale, Florida, United States. Specializing in Traditional Chinese Medicine, this clinic offers high quality and personalized services to meet your healthcare needs. Whether you are seeking acupuncture, herbal remedies, or other TCM treatments, the experienced practitioners at Global TCM Galleria will provide you with the attention and care you deserve. Visit us today and experience the benefits of traditional healing methods in a modern setting.

Shin Wellness is a holistic health institution located in Miami, Florida. Our team of highly skilled doctors, practitioners, and martial artists offer a wide range of services including chiropractic care, acupuncture, spinal decompression, cold laser therapy, psychology, massage, and more. Our goal is to provide whole-body care in a "zen cozy" atmosphere, focusing on treating pain, enhancing performance, and improving overall health and vitality. We believe in a holistic approach to wellness, treating patients from all areas of Miami. Whether you are a busy executive, an athlete, or a family looking to improve your health, Shin Wellness is here to help. Our patients rave about our services, from chiropractic care to acupuncture to decompression therapy. We accept insurance and offer personalized care questionnaires to determine the best service for you. Visit us at 4500 Biscayne Boulevard and experience the difference for yourself.

Rosanne Calabrese, Physician is a holistic wellness center located at 12525 Orange Drive in Davie, Florida, United States. Our dedicated team of acupuncturists, massage therapists, and healers are committed to optimizing your health and well-being by addressing the root of your condition and providing lasting results. Our services include Acupuncture, Detox & Cellular Regeneration, Reiki, Massage Therapy, Acupressure, Diet and Herbal Supplements, and more. Founder Rosanne Calabrese established Partners in Healing in 2002, offering a holistic approach that integrates mental, spiritual, and physical wellness to achieve balance. With a focus on individualized care, we provide a wide array of services to assist in healing various ailments. Our commitment to natural healing extends beyond Acupuncture and Traditional Chinese Medicine to include herbs, homeopathy, nutritional therapy, detoxification, and cellular regeneration.

Alliance IV Therapy MD is a health and spa institution located in Fort Lauderdale, Florida. We offer a variety of IV therapies to help with a range of ailments, all overseen by our own MD, Dr. Alberto Rengifo. Our services include IV therapy, IM shots, and functional medicine treatments, all aimed at promoting healing and rejuvenation. In addition to our reasonably priced treatments, we also offer DIRECT PRIMARY CARE (DPC) memberships for all plans. Our goal is to empower patients to take charge of their own wellness and health. Testimonials from our clients rave about the knowledgeable and friendly staff, relaxing atmosphere, and the positive effects of our IV therapies. Visit us at our Fort Lauderdale location or our Weston location to experience the benefits of Alliance IV Therapy MD for yourself.

Stepping Into Wellness, LLC is a health institution located in the heart of Fort Lauderdale, Florida. Our mission is to help individuals achieve optimal health and wellness through a variety of services and programs. From personalized fitness plans to nutrition counseling, we are dedicated to helping our clients take the necessary steps towards a healthier lifestyle. Our team of experienced professionals is committed to providing top-notch care and support to all who walk through our doors. Visit us at 300 Southeast 2nd Street and start your journey to wellness today.

The Upledger Institute Administration is a renowned health institution located at 11211 Prosperity Farms Road in Palm Beach Gardens, Florida, United States. Specializing in CranioSacral Therapy and other alternative healthcare practices, the institute offers cutting-edge training programs, workshops, and resources for healthcare professionals and individuals seeking to improve their well-being. With a commitment to promoting holistic healing and wellness, the Upledger Institute Administration is a leading authority in the field of complementary medicine.

The UWF Military and Veterans Resource Center, located at 41 Service Road in Pensacola, Florida, is a dedicated institution within the university that provides comprehensive support and resources for military service members, veterans, and their families. From academic advising to assistance with transitioning to civilian life, the center offers a range of services to help military-affiliated students succeed in their educational pursuits. With a commitment to honoring and supporting those who have served our country, the UWF Military and Veterans Resource Center is a valuable resource for the university community.

Children's Choice For Therapy is a premier health institution located at 6924 West Linebaugh Avenue in Tampa, Florida, United States. We specialize in providing top-quality therapy services for children of all ages. Our team of experienced and compassionate therapists are dedicated to helping children reach their full potential and achieve their therapy goals. Whether your child needs physical therapy, speech therapy, occupational therapy, or any other type of therapy, we are here to provide personalized and effective care. At Children's Choice For Therapy, we prioritize the well-being and development of every child we serve.

Stepping Stone Kids Therapy, LLC is a premier health institution located in Naples, Florida. Our dedicated team of therapists specialize in providing top-notch therapy services for children of all ages. Whether your child is in need of physical, occupational, or speech therapy, our experienced staff is here to help them reach their full potential. We are committed to creating a nurturing and supportive environment where children can thrive and overcome any obstacles they may face. Visit us at 708 Goodlette Road North to learn more about how Stepping Stone Kids Therapy, LLC can make a positive impact on your child's life.

Your Healthcare Solutions is a leading health insurance agency located at 1201 6th Avenue West in Bradenton, Florida. We specialize in providing comprehensive healthcare solutions to individuals and families, ensuring they have access to the best medical care possible. Our team of experienced professionals is dedicated to helping clients navigate the complex world of healthcare insurance, making sure they have the coverage they need at an affordable price. With a commitment to excellence and customer satisfaction, Your Healthcare Solutions is the go-to agency for all your health insurance needs.

Grateful Hearts Yoga is a peaceful and welcoming yoga studio located at 5753 Highway 85 North in Crestview, Florida. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. We believe in the power of yoga to create a sense of gratitude and mindfulness in our hearts, and our dedicated instructors are here to guide you on your journey to health and wellness. Whether you are looking to improve your flexibility, reduce stress, or simply find a moment of peace in your day, Grateful Hearts Yoga is the perfect place for you. Join us and experience the transformative benefits of yoga for your body, mind, and spirit.

Total Insurance Brokers is a health insurance agency located at 1211 North Westshore Boulevard in Tampa, Florida, United States. Specializing in providing insurance coverage for chronic pain and complex health conditions, Total Insurance Brokers understands the importance of comprehensive coverage for both physical and mental well-being. With a focus on personalized care and support, Total Insurance Brokers aims to help individuals navigate the complexities of health insurance to ensure they receive the coverage they need. Contact Total Insurance Brokers today to learn more about their services and how they can help you protect your health and well-being."

The Florida Blue Center in Sarasota is a leading health and insurance agency located at 285 North Cattlemen Road in Sarasota, Florida. This institution offers a wide range of health insurance options and services to individuals and families in the Sarasota area. With a team of dedicated professionals, the Florida Blue Center is committed to helping clients find the right insurance coverage to meet their unique needs. Visit the Florida Blue Center in Sarasota for expert guidance and personalized assistance in navigating the complex world of health insurance.

Yoga Bar 30A is a premier yoga and fitness studio located in Santa Rosa Beach, Florida. Our welcoming and inclusive space offers a wide range of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. At Yoga Bar 30A, we believe in the power of yoga to transform lives and promote overall health and wellness. Our classes are designed to help you build strength, flexibility, and mindfulness while reducing stress and improving your overall quality of life.

ElemenTree Yoga Studio is a peaceful oasis located at 2107 Florida 87, Navarre, Florida, United States. This gym and health institution offers a variety of yoga classes for all levels, from beginners to experienced practitioners. The studio is known for its welcoming atmosphere, experienced instructors, and focus on holistic wellness. Whether you are looking to improve your flexibility, strength, or mental well-being, ElemenTree Yoga Studio is the perfect place to unwind and rejuvenate. Join us and experience the transformative power of yoga in a serene and supportive environment.

Sculpt Studio is a gym and health institution located at 35 Hub Lane in Watersound, Florida, United States. Created with the intention of promoting movement and mindfulness, Sculpt Studio offers a unique experience where participants can trade stress for sweat and turn full minds into mindful. With a focus on gratitude and flexibility, participants can celebrate their strength and get loose to get strong. The studio blends the benefits of yoga and strength training for a heart-pumping workout that sculpts both the body and mind. Join the community at Sculpt Studio to experience the power of coming together to make waves and achieve your fitness goals.

GLW Hot Yoga Cupping Boutique LLC is a unique institution located in Panama City, Florida. As a gym and health center, we offer a variety of services aimed at improving both physical and mental well-being. Our hot yoga classes provide a challenging yet rejuvenating workout, while our cupping therapy sessions offer a holistic approach to healing and relaxation. Whether you are looking to improve your flexibility, strength, or overall health, our experienced instructors and therapists are here to help you achieve your goals. Come visit us at 7702 McElvey Road and experience the benefits of hot yoga and cupping therapy for yourself.

Emerald Coast Aikido is a health institution located at 4414 Windlake Drive in Niceville, Florida, United States. We offer traditional Aikido classes for all ages and skill levels, focusing on the principles of harmony, blending, and non-violence. Our experienced instructors provide a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Come join us and discover the benefits of Aikido training at Emerald Coast Aikido.

EnergYoga is a state-of-the-art gym and health center located at 36150 Emerald Coast Parkway in Destin, Florida. Our institution offers a unique blend of yoga and fitness classes designed to energize your mind, body, and spirit. Whether you are a beginner or an experienced yogi, our expert instructors will guide you through dynamic and rejuvenating sessions that will leave you feeling refreshed and revitalized. Join us at EnergYoga and discover the power of combining physical fitness with mental well-being.

Ewing's Pai Lum Kung-fu is a renowned health institution located at 2509 Northeast 3rd Street in Ocala, Florida, United States. Specializing in the ancient martial art of Pai Lum Kung-fu, this institution offers a unique and holistic approach to physical and mental well-being. With a focus on self-defense, fitness, and personal growth, students of all ages and skill levels can benefit from the teachings and guidance of experienced instructors. Join Ewing's Pai Lum Kung-fu today and start your journey to a healthier and more empowered life.

Bujinkan Zeropoint Dojo is a health-focused institution located in Gainesville, Florida. Our dojo offers a variety of classes and training programs that promote physical fitness, mental wellness, and personal growth. Our experienced instructors are dedicated to helping students improve their overall health and well-being through the practice of martial arts, meditation, and mindfulness techniques. Join us at 706A Northwest 23rd Avenue to experience the benefits of training at Bujinkan Zeropoint Dojo.

Aspire Martial Arts is a premier health institution located at 123 East Court Street in Tarpon Springs, Florida, United States. Our facility offers a variety of martial arts classes for all ages and skill levels, helping students improve their physical fitness, mental focus, and self-defense abilities. Our experienced instructors are dedicated to providing a safe and supportive environment for students to learn and grow. Join us at Aspire Martial Arts and start your journey towards a healthier and more confident lifestyle today.

Gracie Hernando is a health institution located at 4235 Mariner Boulevard, Spring Hill, Florida, United States. We are dedicated to your success and offer a FREE EXCLUSIVE online offer to get you started on your journey. Our expert instructors are here to help you achieve your goals in a fun and welcoming environment. We offer martial arts classes for all ages, including children. These classes provide lifelong gifts of personal success, confidence, discipline, and self-defense. Our structured classes help develop coordination, physical fitness, mental strength, and valuable social skills.

Soulful Yoga Connections in Inverness, Florida is a welcoming and inclusive yoga institution that offers classes for practitioners of all levels. Located on East Waverly Street, this gym and health center is a place where individuals can come together to connect with their mind, body, and spirit through the practice of yoga. Whether you are a beginner or an experienced yogi, Soulful Yoga Connections provides a supportive and nurturing environment for you to explore and deepen your practice. Join us and experience the transformative power of yoga for yourself!

Master Wayne's Family Martial Arts Center is a top-quality institution located at 3755 Lake Center Drive in Mount Dora, Florida. Specializing in health and fitness, this center offers a variety of martial arts training programs for individuals of all ages. With a focus on providing exceptional instruction and support, Master Wayne and his team ensure that each student receives personalized attention and guidance. From Kids Martial Arts classes to Family Martial Arts sessions, this center is dedicated to helping individuals achieve their goals and develop important life skills. Additionally, the after school care program and Preschool Martial Arts program offer a safe and engaging environment for children to learn and grow. With a strong emphasis on building confidence, discipline, and self-defense skills, Master Wayne's Family Martial Arts Center is the perfect place to improve physical and mental well-being. Whether you are a beginner or an experienced martial artist, this institution welcomes everyone to join their martial arts family and experience the many benefits of training with their expert instructors.

Championship Martial Arts - Hamlin Groves, located at 5730 Hamlin Groves Trail in Winter Garden, Florida, is a premier health institution that focuses on helping individuals of all ages achieve their goals through martial arts training. With an exclusive online offer, you can secure your spot and start your journey to becoming a champion today. At Championship Martial Arts, our expert instructors are dedicated to helping you or your child become the best version of yourself in a fun and welcoming environment. Whether you are looking to improve confidence, focus, fitness, or self-defense skills, our tailored programs can help you achieve your goals.