TOP 10 Mental health benefits of self care in Florida

Welcome to Massage U, your serene escape nestled in the heart of St. Petersburg, Florida. Located at 4863 Park Street North, our spa is dedicated to providing a tranquil oasis where you can unwind and rejuvenate your mind, body, and spirit. At Massage U, we offer a wide range of therapeutic massage services tailored to meet your individual needs, whether you're seeking relaxation, pain relief, or stress reduction. Our skilled and certified therapists are passionate about delivering personalized care, ensuring each session is a unique and restorative experience. From Swedish and deep tissue massages to specialized treatments like hot stone therapy and aromatherapy, we use only the finest techniques and natural products to enhance your well-being.

Welcome to Mandala Wellness Spa Located at 4004 Park Street North, St. Petersburg, Florida, Mandala Wellness Spa is your ultimate destination for rejuvenation and vitality. Our unique blend of food, health, and spa services is designed to enhance your well-being and help you achieve a balanced lifestyle.

Welcome to Asian Relaxation Spa, your sanctuary of tranquility and rejuvenation located at 38545 US Highway 19 North, Palm Harbor, Florida. Our spa is dedicated to providing you with a serene escape from the hustle and bustle of everyday life, offering a variety of treatments that promote relaxation, healing, and overall well-being. At Asian Relaxation Spa, we specialize in a range of traditional and contemporary spa services designed to cater to your unique needs. Our experienced therapists are skilled in techniques such as Swedish massage, deep tissue massage, hot stone therapy, and reflexology, ensuring a personalized experience that leaves you feeling refreshed and revitalized.

Welcome to Smile Spa Massage, your serene sanctuary in the heart of Largo, Florida, dedicated to your relaxation and well-being. Conveniently located at 7850 Ulmerton Road, our spa offers a tranquil escape from the bustling world, where you can unwind and rejuvenate in a peaceful atmosphere. At Smile Spa Massage, we pride ourselves on providing a wide range of therapeutic massage treatments tailored to meet your individual needs. Our experienced and professional therapists are committed to delivering exceptional service, ensuring that each visit leaves you feeling refreshed and revitalized. Whether you're seeking relief from stress, tension, or simply wish to indulge in some much-needed self-care, our team is here to help you achieve balance and harmony.

Welcome to Body & Sole Massage, your sanctuary of relaxation and rejuvenation located in the heart of St. Petersburg, Florida. Nestled at 6901 Tyrone Boulevard North, our health and spa center is dedicated to providing you with an exceptional wellness experience. At Body & Sole Massage, we believe in the transformative power of touch and its ability to heal both body and mind. Our team of skilled therapists offers a wide range of services tailored to meet your individual needs, from soothing massages and invigorating body treatments to holistic therapies designed to restore balance and vitality. Whether you're seeking relief from everyday stress or looking to indulge in some well-deserved pampering, our tranquil environment and personalized care will leave you feeling refreshed and revitalized. Discover the perfect harmony of body and sole at our spa, where your well-being is our top priority. Visit us today and let us help you embark on a journey to wellness and serenity.

Welcome to Restore Hyper Wellness Clearwater - FL, your premier destination for cutting-edge health and wellness therapies. Located at 25865 US Highway 19 North, Clearwater, Florida 33763, we are excited to support your journey towards optimal well-being. Whether you're looking to decrease inflammation, enhance your sleep, boost energy, or defy the signs of aging, our expert team is here to guide you every step of the way. At Restore Hyper Wellness Clearwater, we offer a range of innovative services designed to help you achieve your health goals. Our Membership program provides monthly Core Service credits, which you can use for Cryotherapy, Infrared Sauna, Compression, Red Light Therapy, and IV Drip Therapy. Memberships are the key to maintaining the consistency and frequency needed for success, plus they unlock exclusive access to members-only events and a 30% discount on Specialty Services. Enjoy the flexibility of using your credits at any Restore location nationwide!

Welcome to Bamboo Massage, your serene oasis nestled in the heart of Clearwater, Florida. Located at 2576 Sunset Point Road, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in a variety of massage therapies, Bamboo Massage is dedicated to providing our clients with a rejuvenating experience that promotes both physical relaxation and mental well-being. Our skilled and certified therapists use a blend of traditional and modern techniques to tailor each session to your individual needs, ensuring a personalized and effective treatment. Whether you're seeking relief from tension, recovery from sports activities, or simply want to indulge in some self-care, our range of services—including deep tissue, Swedish, and hot stone massages—are designed to restore balance and harmony to your body and mind.

Welcome to Massage Spa, your serene oasis in the heart of Pinellas Park, Florida. Conveniently located at 6260 66th Street North, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in holistic health and wellness, we provide a wide range of therapeutic massage services tailored to your individual needs. Our team of highly skilled and certified massage therapists is dedicated to enhancing your well-being through personalized treatments that promote relaxation, relieve stress, and rejuvenate your body and mind. Whether you're seeking a deep tissue massage, a soothing Swedish massage, or a revitalizing hot stone therapy, we are committed to delivering an exceptional spa experience that leaves you feeling refreshed and revitalized.

Welcome to Qin Zhang Massage Therapy Inc., your ultimate destination for relaxation and rejuvenation in St. Petersburg, Florida. Conveniently located at 2898 66th Street North, our beauty salon, health, and spa center offers a tranquil escape from the everyday hustle and bustle. Our skilled therapists specialize in a variety of massage techniques, including relaxation and deep tissue massages, designed to melt away stress and tension. Our packages are tailored to meet your specific needs, ensuring you leave feeling refreshed and revitalized. Whether you're a local resident or visiting the area, our serene environment and expert care make us the top choice for massage therapy.

Welcome to Healing Therapeutic Asian Massage, your serene oasis for relaxation and rejuvenation located at 5939 Park Boulevard, Pinellas Park, Florida. Our spa is dedicated to providing a tranquil environment where you can escape the stresses of daily life and indulge in a unique therapeutic experience. At Healing Therapeutic Asian Massage, we specialize in a variety of traditional Asian massage techniques designed to promote healing, balance, and harmony within the body and mind. Our skilled therapists are trained in the art of massage and are committed to tailoring each session to meet your individual needs, ensuring you leave feeling refreshed and revitalized.

Welcome to Recovery Spot Massage, your premier destination for relaxation and rejuvenation in St. Petersburg, Florida. Located conveniently at 5985 49th Street North, our spa offers a serene escape from the hustle and bustle of everyday life. At Recovery Spot Massage, we specialize in a variety of massage therapies designed to soothe the body and mind, promote healing, and enhance overall well-being. Our team of experienced and licensed massage therapists is dedicated to providing personalized care tailored to meet your unique needs. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, we offer a range of services including deep tissue massage, Swedish massage, sports massage, and more.

Welcome to Salt and Sage Healing Massage, your sanctuary for relaxation and rejuvenation in St. Petersburg, FL. Located at 715 49th Street North, we are dedicated to providing an exceptional spa experience that prioritizes your well-being above all else. At Salt and Sage Healing, we do things differently. Our team of expert massage therapists is committed to delivering personalized care without any hidden fees—pressure adjustments are always included. We believe in the transformative power of massage, which can help reduce stress, promote relaxation, alleviate pain, and enhance mental well-being. Regular massages are an excellent way to nurture both your body and mind, and our skilled therapists are here to make your experience the very best it can be.

Welcome to Anna Therapeutic Massage, your serene sanctuary for relaxation and rejuvenation located in the heart of New Port Richey, Florida. Nestled at 8350 Little Road, our tranquil spa is dedicated to providing a holistic approach to wellness through the art of therapeutic massage. At Anna Therapeutic Massage, we understand the importance of self-care and its impact on your overall well-being. Our skilled and experienced therapists are committed to delivering personalized treatments tailored to meet your unique needs, whether you seek relief from stress, pain management, or simply a moment of tranquility.

Welcome to Jin's Therapeutic Massage, your serene escape for rejuvenation and wellness, nestled in the heart of New Port Richey, Florida. Conveniently located at 8121 State Road 54, our spa offers a tranquil retreat where you can unwind and revitalize amidst the hustle and bustle of everyday life. At Jin's Therapeutic Massage, we specialize in a variety of massage therapies designed to cater to your unique needs. Whether you are seeking relief from chronic pain, looking to alleviate stress, or simply desire a moment of relaxation, our skilled therapists are dedicated to providing personalized treatments that promote healing and well-being.

Welcome to The Body Lab, your premier destination for health and wellness in the heart of St. Petersburg, Florida. Nestled at 2100 9th Street North, our spa is dedicated to providing a rejuvenating experience that revitalizes both body and mind. At The Body Lab, we offer a wide range of services designed to cater to your individual wellness needs. From relaxing massages and invigorating facials to holistic therapies and personalized wellness programs, our expert team is committed to helping you achieve optimal health and balance.

Welcome to Bodysense by Babette, your sanctuary for therapeutic massage in High Springs, Florida. Located at 26924 Northwest 174th Avenue, Babette Lewis, a Licensed Massage Therapist since 1999, invites you to experience the transformative power of massage therapy. Whether you're seeking relief from aching muscles or a mental escape from life's stresses, Babette's personalized sessions are designed to rejuvenate your body and mind. At Bodysense, each massage is tailored to meet your unique needs, using techniques and pressure that best address your concerns. Whether you desire a relaxing escape or focused treatment for specific injuries or conditions, Babette offers a variety of modalities including deep and light Swedish massage, targeting areas like the feet, hands, and scalp. She also provides guidance on nutrition and stretching to enhance your overall well-being.

Welcome to Massage Studio St. Petersburg, your serene oasis in the heart of St. Petersburg, Florida. Nestled at 451 4th Street North, our tranquil spa invites you to escape the hustle and bustle of everyday life and embark on a journey of relaxation and rejuvenation. At Massage Studio St. Petersburg, we specialize in a variety of massage therapies designed to cater to your unique needs. Whether you're seeking relief from stress, recovery from physical exertion, or simply a moment of peace, our skilled therapists are dedicated to providing you with a personalized and transformative experience.

Welcome to Zenspa, your personal sanctuary for relaxation and rejuvenation, nestled in the heart of Bradenton, Florida. Located at 401 60th Street West, our beauty salon is dedicated to aligning your mind, spirit, and body through personalized massage experiences. At Zenspa, the focus is entirely on you. We take the time to understand your physical, mental, and spiritual state to tailor the perfect massage that meets your current needs. With 20 years of hands-on experience, we are committed to providing the ultimate in relaxation and rejuvenation. Visit us to experience a holistic approach to wellness and leave feeling refreshed and revitalized. License numbers: ma002131 and mm7248.

Welcome to Asian Massage, your serene escape located in the heart of Spring Hill, Florida. Nestled at 5135 Commercial Way, our spa offers a tranquil retreat where you can unwind and rejuvenate your mind, body, and spirit. At Asian Massage, we specialize in traditional Asian massage techniques that have been cherished for centuries, providing a holistic approach to relaxation and healing. Our skilled therapists are dedicated to delivering personalized experiences tailored to your individual needs. Whether you are seeking relief from stress, tension, or simply desire a moment of peace, our diverse range of treatments, including Swedish, deep tissue, and hot stone massages, are designed to restore balance and harmony.

Welcome to Asian Massage Bradenton, your sanctuary for relaxation and rejuvenation. Located at 1133 53rd Avenue West, Bradenton, Florida, our spa is dedicated to providing an oasis of tranquility where your comfort and well-being are our top priorities. Step into our immaculate rooms and facilities, designed to offer a serene escape from the stresses of daily life. Whether you're seeking relief from muscle tension with our expert Bodywork, the soothing touch of a Hot Stone Massage, or the holistic benefits of a Reflexology Foot Massage, our skilled therapists are here to guide you on your personalized journey to wellness.

Welcome to Spa Space Massage, your serene sanctuary for relaxation and rejuvenation, conveniently located at 525 Pine Island Road, North Fort Myers, Florida. Our tranquil spa offers a holistic escape from the hustle and bustle of everyday life, inviting you to unwind and indulge in a variety of therapeutic and rejuvenating treatments. At Spa Space Massage, we pride ourselves on providing a personalized experience tailored to meet your unique needs. Our team of skilled and caring therapists is dedicated to ensuring your comfort and well-being, offering a wide range of services including Swedish, deep tissue, hot stone, and aromatherapy massages, as well as specialized treatments designed to relieve stress and promote overall health.

Welcome to Celestial Massage, your serene oasis in the heart of North Fort Myers, Florida. Nestled at 13240 North Cleveland Avenue, our spa invites you to escape the stresses of everyday life and embark on a journey of relaxation and rejuvenation. At Celestial Massage, we specialize in a wide range of therapeutic treatments designed to soothe the body, calm the mind, and uplift the spirit. Our skilled and compassionate therapists are dedicated to providing personalized experiences tailored to your unique needs. Whether you're seeking a deep tissue massage to release tension, a gentle Swedish massage for relaxation, or a specialized treatment to address specific concerns, we are here to ensure you leave feeling refreshed and revitalized.

Welcome to Massage Pure Healing Located at 1025 Santa Barbara Boulevard in the heart of Cape Coral, Florida, Massage Pure Healing is your ultimate destination for a transformative journey of relaxation and rejuvenation. Our health and spa sanctuary is designed to immerse your body, mind, and soul in a haven of calm and tranquility.

Welcome to Heavenly Hands Touch, your serene escape located at 8359 Beacon Boulevard, Fort Myers, Florida. As a premier spa destination, we specialize in holistic approaches to relaxation and rejuvenation. Our mission is to provide the best experience to our clients through high-quality massage services designed to enhance both psychological and physical well-being. Immerse yourself in the therapeutic benefits of aromatherapy, where natural oils extracted from plants work wonders to stimulate brain function and promote whole-body healing. Our skilled therapists utilize these essential oils to deliver an experience that transcends the ordinary, offering a journey towards complete balance and tranquility.

Welcome to Cloud9 Float Spa, your premier destination for relaxation and rejuvenation in the heart of Fort Myers, Florida. Conveniently located at 13710 Metropolis Avenue, our health spa offers a serene escape from the hustle and bustle of everyday life. At Cloud9 Float Spa, we specialize in floatation therapy, a unique and transformative experience designed to help you achieve deep relaxation and mental clarity. Our state-of-the-art float tanks provide a tranquil environment where you can float effortlessly in a solution of Epsom salts and water, creating a sensation of weightlessness that soothes the body and mind. Whether you're looking to relieve stress, ease muscle tension, or enhance your meditation practice, our float therapy sessions offer a peaceful sanctuary to help you reconnect with your inner self.

Welcome to YoYo Asian Spa, your serene sanctuary located in the heart of Fort Myers, Florida. Nestled at 16387 South Tamiami Trail, our spa is dedicated to providing a rejuvenating escape from the everyday hustle and bustle. At YoYo Asian Spa, we offer a wide range of therapeutic treatments designed to relax your body, refresh your mind, and revitalize your spirit. Our expert therapists specialize in traditional Asian massage techniques, ensuring a holistic approach to wellness. Whether you're seeking a soothing massage, invigorating body scrub, or a calming facial, our personalized services cater to your individual needs, promoting both physical and mental well-being.

Welcome to Restore Hyper Wellness Estero, your premier destination for cutting-edge health and spa services located at 10171 Estero Town Commons Place, Estero, Florida. Our mission is to help you decrease inflammation, optimize sleep, boost energy, and defy the signs of aging. Whether you're looking to enhance your wellness journey or achieve specific health goals, our expert team is here to guide you every step of the way. At Restore Hyper Wellness Estero, we offer a range of innovative therapies, including Cryotherapy, Infrared Sauna, Compression, Red Light Therapy, and IV Drip Therapy. Our membership options provide you with monthly Core Service credits to ensure consistency and frequency in your wellness routine, along with exclusive access to Members-Only events and a 30% discount on Specialty Services. Plus, enjoy the flexibility of using your credits at any Restore location nationwide.

Welcome to Massage Hospital - Your Sanctuary of Relaxation and Wellness Located at 27831 South Tamiami Trail, Bonita Springs, Florida, Massage Hospital is your ultimate destination for relaxation and rejuvenation. Our spa is dedicated to helping you unwind from the stresses of daily life and embark on a journey towards optimal health and well-being.

Welcome to Holistic Massage Clinic, your sanctuary for relaxation and rejuvenation located in the heart of Bonita Springs, Florida. Nestled at 9200 Bonita Beach Road Southeast, our health and spa center is dedicated to providing you with an unparalleled experience of holistic wellness. At Holistic Massage Clinic, we believe in the power of healing touch and the profound benefits of therapeutic massage. Our team of skilled practitioners is committed to delivering personalized treatments tailored to meet your unique needs. Whether you're seeking relief from stress, muscle tension, or simply desire a moment of tranquility, our wide range of services is designed to restore balance to your body and mind.

Welcome to Salt Therapy Grotto & Spa, your sanctuary of wellness and relaxation conveniently located at 3443 Pine Ridge Road, Naples, Florida. As a unique blend of gym, health, and spa services, we are dedicated to enhancing your physical and mental well-being through holistic therapies and state-of-the-art fitness facilities. Immerse yourself in the healing properties of our salt therapy sessions, designed to rejuvenate your respiratory system and promote overall health. Our tranquil salt grotto provides a serene environment where you can unwind and breathe in the therapeutic benefits of natural Himalayan salt.