Martial arts workouts for weight loss in Lauderhill, Florida

Higher Level Fitness and Martial Arts is a premier gym, health, and spa facility located at 5442 North University Drive in Lauderhill, Florida, United States. Our institution offers top-of-the-line fitness equipment, expert personal trainers, a wide range of group fitness classes, and state-of-the-art martial arts training programs. Whether you're looking to improve your physical fitness, relax and rejuvenate at our spa, or learn self-defense techniques, Higher Level Fitness and Martial Arts has something for everyone. Come visit us today and take your health and wellness to the next level.

Monster Martial Arts is a premier institution located in Lauderhill, Florida, specializing in Wrestling and NoGi Jiu Jitsu. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, self-defense techniques, and overall well-being. Whether you are looking to compete at a high level or simply want to stay active and learn new skills, Monster Martial Arts is the perfect place for you. Join us at 5384 North University Drive and unleash your inner monster!

Spartan Martial Arts and Fitness is a premier health institution located at 4753 North University Drive in Lauderhill, Florida, United States. Our facility offers a wide range of fitness classes and martial arts training programs to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-notch instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Spartan Martial Arts and Fitness has something for everyone. Join us today and unleash your inner warrior!

The Wing Chun Kung Fu Academy located at 4476 North University Drive in Lauderhill, Florida, is a premier health institution dedicated to teaching the ancient martial art of Wing Chun Kung Fu. Our experienced instructors provide expert guidance in a supportive and welcoming environment, helping students of all ages and skill levels improve their physical fitness, mental agility, and self-defense techniques. Join us at Wing Chun Kung Fu Academy and embark on a journey towards better health and personal growth through the practice of this traditional martial art.

Rock MMA is a premier martial arts gym located at 3980 Northwest 19th Street in Lauderhill, Florida. Our gym is dedicated to empowering individuals through the practice of Boxing, Kickboxing, Muay Thai, Wrestling, and Brazilian Jiu-Jitsu. Whether you are looking to improve your fitness level, build self-confidence, or work towards mastery in martial arts, Rock MMA has a program for you. Our experienced instructors are committed to helping each student reach their full potential and achieve their goals. We offer a variety of classes for students of all ages and skill levels, including kids martial arts classes, beginner and advanced martial arts classes, and fitness kickboxing classes. Our instructors provide individualized attention and guidance to ensure that each student progresses in their practice.