The 30 Best Healthy living tips for seniors in Florida

Namaste Studios, located at 700 Treviso Grand Circle in Nokomis, Florida, is a gym and health institution that promotes a holistic approach to wellness through yoga. Our online yoga studio offers a variety of yoga styles 24/7, catering to all levels of experience. Whether you're a seasoned yogi or a beginner, our instructors are here to support you on your journey to improved flexibility, strength, and inner peace. We specialize in private classes, restorative yoga, prenatal yoga, and Ashtanga yoga, all designed to enhance your overall well-being. With years of experience in the yoga industry, we provide personalized consulting services to help your studio thrive. From optimizing pricing to expanding your digital presence, we're dedicated to maximizing your studio's potential.

The Franz Ross Park YMCA, located at 19333 Quesada Avenue in Port Charlotte, Florida, is a premier fitness and health facility in the area. With state-of-the-art equipment, expert trainers, and a variety of group fitness classes, this gym is the perfect place to achieve your fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall health, the Franz Ross Park YMCA has everything you need to succeed. Join today and start your journey to a healthier, happier you!

Better Health is a leading insurance agency located at 9250 West Flagler Street in Miami, Florida. Our mission is to provide our clients with the best healthcare coverage options to ensure they have access to top-quality medical services when they need it most. With a team of experienced professionals, we strive to make the process of choosing and using insurance as easy and stress-free as possible. At Better Health, we are committed to helping our clients achieve better health and peace of mind.

Star Taekwondo and Wellness Center, Inc. is a premier gym and health center located in Fort Myers, Florida. Our facility is dedicated to promoting physical fitness, mental well-being, and self-defense through the practice of Taekwondo. Our expert instructors provide top-notch training in martial arts, helping students of all ages and skill levels reach their fitness goals and improve their overall health. In addition to Taekwondo classes, we offer a variety of wellness programs and fitness classes to cater to all individuals looking to lead a healthier lifestyle. Visit us at 6835 International Center Boulevard and start your journey to a healthier, more balanced life today.

Gracie Barra Fort Myers is a premier health institution located in Fort Myers, Florida. Our state-of-the-art facility at 9961 Interstate Commerce Drive offers a wide range of fitness and martial arts programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our members achieve their health and wellness goals through a combination of physical training, mental discipline, and nutritional guidance. Join us at Gracie Barra Fort Myers and experience the benefits of a healthy lifestyle in a supportive and motivating environment.

Sanibel Fitness By Meta is a premier gym and health institution located at 2330 Palm Ridge Road in beautiful Sanibel, Florida. Our state-of-the-art facility is equipped with top-of-the-line exercise equipment and offers a wide range of fitness classes and programs to help you reach your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you achieve optimal results. Whether you're looking to lose weight, build muscle, improve your flexibility, or simply maintain a healthy lifestyle, Sanibel Fitness By Meta has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Rivers Run Pilates and Specialty Fitness is a premier gym and health institution located at 1570 Colonial Boulevard in Fort Myers, Florida. Our facility offers a variety of specialized fitness classes, including Pilates, yoga, and strength training, designed to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you are a beginner or a seasoned fitness enthusiast, Rivers Run Pilates and Specialty Fitness is the perfect place to improve your strength, flexibility, and overall well-being. Join us today and start your journey to a healthier, happier you.

The Donna Fiala Eagle Lakes Community Park Fitness Center is a state-of-the-art facility located in Naples, Florida. Situated at 11565 Tamiami Trail East, this institution offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. With a focus on promoting physical activity and overall well-being, the gym provides a welcoming and supportive environment for members of all ages and fitness levels. In addition to the fitness center, the park surrounding the facility offers beautiful outdoor spaces for walking, jogging, and other recreational activities. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, the Donna Fiala Eagle Lakes Community Park Fitness Center has everything you need to lead a healthy and active lifestyle.

Board30 Naples is a premier gym and health institution located in Naples, Florida. Our facility at 2343 Vanderbilt Beach Road offers a unique and effective fitness experience for individuals of all fitness levels. Our signature Board30 workout combines elements of pilates, yoga, and strength training to help you achieve your health and fitness goals. Whether you are looking to tone and sculpt your body, improve flexibility, or increase strength, our experienced trainers are here to guide and support you every step of the way. Join us at Board30 Naples and start your journey to a healthier, stronger you.

Panther Xtreme is a cutting-edge health institution located at 170 Southwest 9th Avenue in Homestead, Florida, United States. Our facility is dedicated to providing top-notch health services and cutting-edge treatments to our patients. Whether you are looking to improve your physical fitness, recover from an injury, or simply maintain a healthy lifestyle, Panther Xtreme has the expertise and resources to help you achieve your goals. Our team of experienced professionals is committed to providing personalized care and support to ensure that you reach your optimal health. Visit us today and experience the Panther Xtreme difference.

Om-stead Yoga Community is a welcoming gym and health center located at 916 North Flagler Avenue in Homestead, Florida. Our institution offers a peaceful and supportive environment for individuals of all experience levels to practice yoga and improve their overall well-being. Our experienced instructors lead a variety of classes, including vinyasa, hatha, and restorative yoga, as well as meditation sessions. Whether you are looking to improve your flexibility, reduce stress, or simply connect with a like-minded community, Om-stead Yoga Community is the perfect place for you. Join us today and start your journey to a healthier mind, body, and spirit.

Gymclusive is a premier fitness institution located at 12350 Southwest 132nd Court in Miami, Florida. As a gym, health, and school facility, Gymclusive offers a wide range of amenities and programs to help individuals achieve their fitness and wellness goals. From state-of-the-art equipment to personalized training sessions, Gymclusive provides a welcoming and inclusive environment for all members. Whether you are looking to improve your strength, flexibility, or overall health, Gymclusive has the resources and expertise to support you on your fitness journey. Join us at Gymclusive and experience a new level of fitness excellence in Miami.

24 Hour Fitness is a premier gym, health, and spa facility located at 3314 Northeast 7th Street in Homestead, Florida. As the name suggests, this institution is open 24 hours a day, allowing members to work out and relax at any time that suits their schedule. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Additionally, the spa services offered at this facility provide a luxurious and rejuvenating experience for members looking to unwind and pamper themselves after a workout. Visit 24 Hour Fitness in Homestead for a comprehensive fitness and wellness experience like no other.

Florida's Best Health Solutions is a premier insurance agency located in the vibrant city of Orlando, Florida. We are dedicated to providing comprehensive health insurance solutions to individuals and families in the United States. Our team of experienced professionals is committed to helping our clients find the best coverage options that fit their unique needs and budget. Whether you are looking for individual health insurance, group plans, or Medicare supplement plans, we are here to assist you every step of the way. Visit us at Sweet Maple Avenue and let us help you secure your health and peace of mind.

The Dye Clay Family YMCA in Orange Park, Florida is a vibrant community institution that offers a wide range of fitness and health programs for individuals of all ages and abilities. Located at 3322 Moody Avenue, this gym provides state-of-the-art equipment, group exercise classes, personal training services, and more. The facility is committed to promoting overall wellness and fostering a sense of community among its members. Whether you're looking to improve your fitness level, meet new friends, or simply have fun while staying active, the Dye Clay Family YMCA has something for everyone. Come visit us today and start your journey towards a healthier and happier lifestyle.

Precision Personal Training in Miami is a premier gym located at 8861 Southwest 132nd Street in Miami, Florida. Our institution specializes in providing personalized fitness programs tailored to each individual's unique needs and goals. Our team of experienced trainers is dedicated to helping you achieve your fitness goals through a combination of strength training, cardio, and nutrition guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, Precision Personal Training is here to support you every step of the way. Join us today and start your journey to a healthier, stronger you.

River City All Stars is a premier gym and health institution located in Jacksonville, Florida. Our facility at 14600-44 Duval Place West offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, our dedicated team is here to support you every step of the way. Join us at River City All Stars and start your journey towards a healthier, happier you.

Just Get Fit, LLC is a health-focused institution located at 2760 Capital Circle Northeast in Tallahassee, Florida. As a school dedicated to helping individuals achieve their fitness goals, Just Get Fit offers a variety of programs and services to support a healthy lifestyle. From personalized training sessions to group fitness classes, their experienced instructors are committed to helping students improve their physical health and well-being. Whether you are looking to lose weight, build muscle, or simply improve your overall fitness level, Just Get Fit, LLC is the perfect place to start your journey towards a healthier you.

The Barco-Newton Family YMCA is a state-of-the-art gym and health facility located at 2075 Town Center Boulevard in Fleming Island, Florida. This institution offers a wide range of fitness equipment, group exercise classes, and wellness programs for individuals and families of all ages and fitness levels. With a focus on promoting physical activity, healthy living, and community engagement, the Barco-Newton Family YMCA is the perfect place to achieve your fitness goals and improve your overall well-being. Come join us and become a part of our supportive and welcoming fitness community!

North Jax CrossFit is a premier health institution located in Jacksonville, Florida. Our state-of-the-art facility at 14476 Duval Place West offers a welcoming and supportive environment for individuals of all fitness levels. Our expert coaches provide personalized training programs to help you achieve your health and fitness goals. Whether you are looking to improve your strength, endurance, or overall wellness, North Jax CrossFit has the resources and expertise to help you succeed. Join our community today and experience the transformative power of CrossFit training.

Physical Education LLC is a health institution located at 8210 Cypress Plaza Drive in Jacksonville, Florida, United States. At Physical Education (PE), we specialize in creating personalized strength and conditioning programs for individuals of all ages and abilities, helping them achieve their fitness goals and never giving up. Our team of experienced coaches with over 25 years of combined experience and multiple fitness certifications will guide you through your fitness journey, providing personalized guidance and expert insights. We believe in measurable results and use data to track progress, celebrate milestones, and keep you motivated. In addition to strength and conditioning programs, we also focus on fostering a sense of camaraderie and support among our members, from kids starting team sports to professional athletes. Our gym environment is welcoming and supportive, ensuring that you have a fun and transformative fitness experience. Our coaches are dedicated to improving your overall strength, mobility, speed, and explosiveness, no matter your age or ability.

Red Root Yoga is a premier yoga studio located in Jacksonville, Florida, United States. Situated at 5415 San Jose Boulevard, our institution offers a serene and welcoming space for individuals to practice and improve their physical and mental well-being. As a gym and health center, Red Root Yoga provides a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students achieve their fitness goals and find inner peace through the practice of yoga. Join us at Red Root Yoga and start your journey towards a healthier and happier life.

Townsend Apartments Gym is a state-of-the-art fitness center located at 3450 Townsend Boulevard in Jacksonville, Florida. This gym offers a wide range of equipment and classes to help residents of Townsend Apartments and the surrounding community achieve their health and wellness goals. From cardio machines and free weights to group fitness classes and personal training sessions, Townsend Apartments Gym has everything you need to stay active and fit. With a friendly and knowledgeable staff, clean and modern facilities, and convenient hours of operation, this gym is the perfect place to prioritize your health and well-being.

UF Health Fitness and Wellness Center, located at 1310 Southwest 13th Street in Gainesville, Florida, is a state-of-the-art gym and health facility. Our center offers medical fitness programs in addition to traditional fitness services. Our professional staff is dedicated to helping members achieve their fitness and wellness goals, whether they are looking to improve their overall fitness, recover from an injury, or manage medical conditions such as diabetes, high blood pressure, or high cholesterol.

Yoseikan of Orlando is a premier health institution located at 06 Dolores Drive in Altamonte Springs, Florida. Offering a wide range of fitness and wellness services, Yoseikan of Orlando is dedicated to promoting physical and mental well-being through martial arts, yoga, and fitness classes. With experienced instructors and state-of-the-art facilities, Yoseikan of Orlando provides a welcoming and supportive environment for individuals of all ages and fitness levels to achieve their health goals. Whether you are looking to improve your strength, flexibility, or overall health, Yoseikan of Orlando is the perfect place to start your wellness journey.

Tai Ji Fit 360 is a health institution located at 1653 Jeaga Drive in Jupiter, Florida, United States. This institution specializes in providing a holistic approach to health and wellness through the practice of Tai Ji, a form of Chinese martial arts known for its gentle movements and focus on balance and mindfulness. Tai Ji Fit 360 offers a range of classes and workshops for all levels, aimed at improving physical fitness, mental clarity, and overall well-being. Join us at Tai Ji Fit 360 and experience the transformative power of Tai Ji in your life.

Dragon House Defense and Fitness is a premier health institution located at 3076 Jog Road in Greenacres, Florida. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-notch instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Dragon House Defense and Fitness has something for everyone. Join us today and unleash your inner dragon!

Miami Flames Allstars is a premier gym and health institution located at 7744 Northwest 44th Street in Sunrise, Florida. Our facility is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. With top-of-the-line equipment, experienced trainers, and a supportive community, we offer a welcoming environment for all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Miami Flames Allstars is here to support you every step of the way. Join us today and start your journey to a healthier, stronger you.

Barefoot is a premier gym and health institution located at 4050 U.S. Highway 1 in Jupiter, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're looking to lose weight, build muscle, or improve your overall health, Barefoot has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

Forefront Golf and Fitness is a premier gym and health institution located at 3920 RCA Boulevard in Palm Beach Gardens, Florida. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. With a focus on both golf-specific training and overall health and wellness, we provide a unique and comprehensive approach to fitness. Whether you're looking to improve your golf game or simply want to improve your overall health, Forefront Golf and Fitness is the perfect place for you. Join us today and take your fitness to the next level!