The 30 Best Healthy living tips for seniors in Florida
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Pilates by Ania
Welcome to Pilates by Ania, your premier destination for health and wellness in the heart of Naples, Florida. Conveniently located at 1250 Tamiami Trail North, our boutique studio offers a serene and welcoming environment where you can focus on enhancing your physical fitness and mental well-being. At Pilates by Ania, we specialize in personalized Pilates sessions tailored to meet the unique needs and goals of each client. Whether you're a beginner looking to explore the benefits of Pilates or an experienced practitioner seeking to deepen your practice, our certified instructors are dedicated to guiding you every step of the way.
Central Fitness
Welcome to Central Fitness, your premier destination for health and wellness in the heart of Naples, Florida. Conveniently located at 850 Central Avenue, our state-of-the-art gym offers a comprehensive range of fitness services tailored to meet the needs of every individual, from beginners to seasoned athletes. At Central Fitness, we pride ourselves on creating a welcoming and motivating environment where you can achieve your health goals. Our facility is equipped with the latest in exercise technology, including a wide variety of cardio machines, strength training equipment, and free weights. Whether you're looking to build muscle, increase endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to support your journey.
Marco Fitness Club
Welcome to Marco Fitness Club, your premier health and wellness destination located at 860 Bald Eagle Drive, Marco Island, Florida. At Marco Fitness Club, we are dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle in a supportive and friendly environment. Our state-of-the-art facility offers a wide range of top-notch equipment and amenities to cater to fitness enthusiasts of all levels. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, we have everything you need to succeed. Enjoy our diverse selection of group classes, including yoga, Pilates, spin, and high-intensity interval training, led by certified and experienced instructors.
Fitness OnLive
Welcome to Fitness OnLive, your premier health and wellness destination located at 650 Bald Eagle Drive, Marco Island, Florida. At Fitness OnLive, we are dedicated to helping you achieve your fitness goals and live a healthier lifestyle. Our state-of-the-art facility offers a wide range of services tailored to meet the needs of every individual, from beginners to fitness enthusiasts. Our team of professional trainers is committed to providing personalized guidance and support to ensure you get the most out of your workout experience. Whether you're looking to build strength, improve flexibility, or increase endurance, we have the expertise and resources to help you succeed.
Wellness & Weight Loss
Welcome to Wellness & Weight Loss, your premier destination for health and wellness in Fort Walton Beach, Florida. Conveniently located at 1992 Lewis Turner Blvd, our center is dedicated to helping you achieve your health goals through personalized wellness and weight management programs. Whether you are looking to shed a few pounds, improve your overall health, or embark on a complete lifestyle transformation, our team of experienced professionals is here to guide and support you every step of the way. At Wellness & Weight Loss, we believe in a holistic approach to health, focusing not only on physical fitness but also on mental and emotional well-being. Our comprehensive services include customized nutrition plans, one-on-one coaching, fitness classes, and stress management techniques, all designed to help you achieve long-lasting results.
The Joint Chiropractic
Welcome to The Joint Chiropractic in New Port Richey, FL, where your journey to better health and wellness begins! Conveniently located in the Village at Mitchell Ranch shopping center next to Sprouts, our clinic offers a welcoming environment where you can experience the benefits of chiropractic care without the hassle of appointments. Simply walk in and take advantage of our exclusive $29 New Patient Special, which includes a comprehensive consultation, exam, and adjustment. At The Joint Chiropractic, we believe in making health care affordable and accessible. Our unique approach allows you to visit when it's convenient for you, with no appointments necessary. Whether you're dealing with chronic back pain, seeking to improve your range of motion, or simply aiming to maintain a healthy lifestyle, our licensed Doctors of Chiropractic are here to help.
Pasco County Elderly Nutrition
Welcome to Pasco County Elderly Nutrition, a dedicated local government office committed to enhancing the quality of life for seniors in our community. Conveniently located at 8600 Galen Wilson Boulevard, Port Richey, Florida, we strive to provide essential nutritional services and resources to support the health and well-being of our elderly residents. Our programs are designed to ensure that seniors have access to nutritious meals, fostering independence and vitality. Whether you're seeking meal delivery, community dining options, or nutritional education, our compassionate team is here to assist you. Join us in our mission to nourish and empower the seniors of Pasco County. Visit us today to learn more about our services and how we can support you or your loved ones.
Holistic Health & Fitness
Welcome to Holistic Health & Fitness, your premier destination for comprehensive wellness in Dunedin, Florida. Conveniently located at 1130 Pinehurst Rd, our center is dedicated to empowering you on your journey to optimal health and well-being. We offer a unique blend of services that cater to both the body and mind, ensuring a balanced approach to fitness and holistic health. At Holistic Health & Fitness, we believe in nurturing the whole person. Our expert team of professionals is committed to providing personalized care and support, whether you're seeking to improve your physical fitness, reduce stress, or enhance your overall lifestyle. Our offerings include a variety of fitness classes, personal training sessions, nutritional counseling, and wellness workshops designed to fit your individual needs.
higi
Welcome to Higi, your trusted partner in health and wellness, conveniently located at 5055 N 9th Ave, Pensacola, FL 32504. At Higi, we are dedicated to empowering you on your journey to better health through accessible and innovative solutions. Our state-of-the-art health stations allow you to effortlessly track key health metrics, including blood pressure, weight, and BMI, helping you stay informed and proactive about your well-being. Whether you're taking the first steps towards a healthier lifestyle or maintaining an ongoing health regimen, Higi is here to support you with reliable and accurate tools. Our friendly and knowledgeable staff is always ready to assist you and provide guidance tailored to your individual needs. Visit us today and discover how Higi can help you achieve your health goals with ease and confidence. Your path to a healthier you starts here!
Roger Orth
Welcome to Roger Orth, your trusted healthcare provider located in the heart of Pensacola, Florida. Situated at 4531 N Davis Hwy, our practice is dedicated to offering exceptional medical care with a personal touch. At Roger Orth, we understand the importance of health and well-being, and we are committed to providing comprehensive and compassionate healthcare services to meet the needs of our community. Our experienced and professional team is equipped to handle a wide range of medical concerns, ensuring that each patient receives individualized attention and care. Whether you're visiting for a routine check-up, seeking specialized treatment, or managing a chronic condition, we prioritize your health and comfort.
Health at Home
Welcome to Health at Home, your trusted partner for comprehensive senior home health services and private-duty nursing care in the comfort of your own home. Conveniently located at 3557 SW Corporate Pkwy, Palm City, FL 34990, we proudly serve the communities of Palm Beach County, Broward County, Martin County, St. Lucie County, and Indian River County, Florida. At Health at Home, we understand the importance of maintaining independence and dignity as we age. That's why we offer a Free Initial Assessment to design a Personalized Care Plan tailored to meet your unique needs. Our highly qualified and trained caregivers are dedicated to providing compassionate care, whether it's for a few hours daily or 24-hour live-in care. We are fully insured and committed to ensuring the safety and well-being of our clients.
Herbalife - Coastal Nutrition
Welcome to Herbalife - Coastal Nutrition, your go-to destination for healthy and delicious nutritional options in Chipley, Florida. Conveniently located at 1367 South Railroad Avenue, we are dedicated to providing our community with high-quality, nutritious products that support a balanced lifestyle. At Herbalife - Coastal Nutrition, we offer a wide range of Herbalife products, including protein shakes, teas, and supplements, all designed to help you achieve your wellness goals. Whether you're looking to lose weight, gain energy, or simply maintain a healthy diet, our knowledgeable team is here to guide you every step of the way.
Be Fit with Tania
Welcome to Be Fit with Tania, your virtual gateway to a healthier, more active lifestyle! Located in Yulee, Florida 32097, our unique gym and health studio specializes in knee and hip-friendly fitness and dance classes, catering especially to the over-forty community. We meet virtually, bringing together fitness enthusiasts from near and far to stay active together, right from the comfort of your own home. At Be Fit with Tania, we understand that staying active is essential for aging gracefully. Our fitness programs focus not only on weight loss, but also on improving bone density, cardiovascular health, musculoskeletal health, balance, and mental wellbeing. Our virtual classes offer a fun and rewarding experience, fostering connections with like-minded individuals without the need for a traditional gym environment.
Anytime Fitness
Welcome to Anytime Fitness Yulee, your friendly neighborhood gym conveniently located at 463688 Florida 200, Yulee, Florida 32097. We are dedicated to helping you achieve your health and fitness goals, no matter your schedule or fitness level. Our state-of-the-art facility is open 24/7, providing you with the flexibility to work out whenever it suits you best. At Anytime Fitness Yulee, we offer a wide range of equipment and services tailored to your needs, including top-of-the-line cardio machines, strength training equipment, and free weights. Whether you’re a fitness enthusiast or just starting your journey, our welcoming and supportive community ensures you’ll feel right at home.
Community Yoga + Wellness
Welcome to Community Yoga Wellness, your sanctuary for health and wellness located in the heart of Fernandina Beach, Florida. Nestled at 210 Beech Street, our community-focused studio offers a serene escape where you can rejuvenate your body, mind, and spirit. At Community Yoga Wellness, we are dedicated to fostering a supportive and inclusive environment for individuals of all ages and fitness levels. Whether you are a seasoned yogi or a beginner embarking on your wellness journey, our diverse range of classes and workshops are designed to meet your unique needs and goals. From invigorating Vinyasa flows to restorative Yin sessions, our experienced instructors guide you through practices that enhance flexibility, strength, and mindfulness.
First Coast YMCA
Welcome to First Coast YMCA, your community hub for health, wellness, and connection located in the heart of Fernandina Beach, Florida. Situated at 1915 Citrona Drive, our facility offers a wide range of programs and services designed to promote a healthy lifestyle for individuals and families of all ages. Whether you're looking to boost your fitness routine, engage in group classes, or find enriching activities for your children, First Coast YMCA is here to support you every step of the way. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, ensuring that you have everything you need to achieve your fitness goals. We also offer a diverse schedule of group exercise classes, including yoga, pilates, Zumba, and more, led by our team of certified instructors who are committed to helping you stay motivated and inspired.
Vida Fitness
Welcome to Vida Fitness, your premier health and wellness destination located at 48 Osprey Village Drive, Fernandina Beach, Florida. At Vida Fitness, we are dedicated to helping you achieve your fitness goals and live a healthier, happier life. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels and preferences. Whether you're looking to join a group class, work with a personal trainer, or enjoy a solo workout, our experienced and friendly staff are here to support and guide you every step of the way. We offer a variety of classes, including yoga, pilates, strength training, and cardio sessions, ensuring there's something for everyone.
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