The 30 Best Hatha yoga benefits in Florida

35 results found

Welcome to Derty Yoga, your serene sanctuary for health and wellness located in the heart of Seminole, Florida. Nestled at 9336 Oakhurst Road, our studio offers a peaceful escape where you can rejuvenate your mind, body, and spirit. At Derty Yoga, we believe in fostering a supportive community that encourages personal growth and holistic well-being. Our skilled and passionate instructors are dedicated to guiding you through a transformative journey, whether you're a beginner or an experienced yogi. We offer a diverse range of classes, including Vinyasa, Hatha, Yin, and Restorative yoga, catering to all levels and preferences. Each session is designed to enhance flexibility, strength, and mindfulness, helping you achieve a balanced lifestyle.

Welcome to The Yoga Room at Blue Lotus Treatment Center, your sanctuary for health and wellness located in the heart of Clearwater, Florida. Nestled at 306 South Prospect Avenue, our tranquil space offers a holistic approach to fitness and well-being, designed to rejuvenate your body, mind, and spirit. At The Yoga Room, we believe in the transformative power of yoga to enhance physical health and promote inner peace. Our experienced instructors are committed to guiding practitioners of all levels through a variety of yoga styles, including Hatha, Vinyasa, and Restorative yoga. Whether you're a seasoned yogi or a beginner seeking to explore the benefits of yoga, our classes are tailored to meet your individual needs and goals.

Welcome to Katrin Elia Yoga, your sanctuary for health and wellness in the heart of Palm Harbor, Florida. Located at 1010 Michigan Avenue, our studio offers a serene and inviting atmosphere where you can embark on a transformative journey of mind, body, and spirit. Specializing in a variety of yoga styles suitable for all levels, Katrin Elia Yoga is dedicated to helping you achieve balance and harmony in your life. Our experienced and passionate instructors provide personalized guidance, ensuring that each class is a unique and enriching experience. Whether you are a beginner or an advanced practitioner, our diverse class offerings, including Hatha, Vinyasa, and Yin Yoga, are designed to meet your individual needs and goals.

Welcome to Meta Yoga, your serene sanctuary located at 3375 Pine Ridge Road, Naples, Florida. Nestled on the second floor next to Tropical Title, our studio offers a peaceful escape from the bustling world below. Whether you are a seasoned yogi or just beginning your journey, our experienced teachers are here to guide you every step of the way. At Meta Yoga, we believe in making wellness accessible, which is why we're thrilled to offer your first class for free—no strings attached! Come and explore our tranquil space, designed to enhance your practice and elevate your mind, body, and spirit.

Welcome to Yogaplants, your serene sanctuary for health and wellness, located at 2238 Dykestown Road, Jay, Florida. Nestled in the heart of this charming community, Yogaplants offers a unique blend of yoga and holistic health practices designed to nurture your body, mind, and spirit. Our welcoming studio provides a peaceful retreat where you can escape the hustle and bustle of daily life and focus on your well-being. Whether you're a seasoned yogi or a beginner, our experienced instructors are dedicated to guiding you through a transformative journey, offering classes that cater to all levels of experience and flexibility.