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TOP 30 Gym exercises in Tampa, FL
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Me & U Abilities Academy- Physical Therapy Clinic and Adaptive Gym
Me & U Abilities Academy is a premier Physical Therapy Clinic and Adaptive Gym located at 2310 Tall Pines Drive, Largo, Florida, United States. Our mission is to improve lives through MIND, MUSCLE, & MOTION, while also promoting friendships and social skills. We offer a variety of adaptive sports, both competitive and recreational, to cater to different abilities. Our experienced team will work with you to evaluate your capabilities and limitations, focusing on building core strength and enhancing physical abilities. At Me & U Abilities Academy, we provide clinical expertise to effectively manage injuries and musculoskeletal conditions, as well as offer preventative techniques. Our Movement Classes address motor planning, coordination challenges, muscle strengthening, balance, muscle stretching, wheelchair exercises, cognitive and social skills. We believe that starting a fitness program can greatly benefit your health by reducing the risk of chronic diseases, improving balance and coordination, aiding in weight loss, and boosting self-esteem.
South Tampa Family YMCA
The South Tampa Family YMCA is a premier gym and health institution located at 4411 South Himes Avenue in Tampa, Florida. It offers state-of-the-art fitness facilities, group exercise classes, personal training services, and a variety of programs for individuals and families of all ages. With its focus on promoting health and wellness, the South Tampa Family YMCA is dedicated to helping its members achieve their fitness goals in a supportive and inclusive environment. Whether you're looking to improve your strength, flexibility, or overall well-being, this institution has everything you need to lead a healthier lifestyle.
Tampa Muay Thai
Tampa Muay Thai is the ultimate destination for those looking to train in authentic Muay Thai, Brazilian Jiu-Jitsu, and Fitness in Tampa, Florida. Located at 1622 North Franklin Street, our gym offers a welcoming and friendly atmosphere for all levels, from beginners to professionals. Our facility is home to a killer fight team, elite trainers, and a range of training programs from grassroots fundamentals to professional fighting. Our members rave about the professional staff, friendly atmosphere, and technical expertise of our trainers. Whether you're looking to improve your skills or just stay in shape, Tampa Muay Thai is the place for you. Welcome home to TMT!
Powerhouse Gym Athletic Club
Powerhouse Gym Athletic Club is a premier gym and health institution located at 3251-A West Hillsborough Avenue in Tampa, Florida, United States. Our GOLD membership includes unlimited usage at one club, Cardio Kickboxing classes, a 12 point biomechanical assessment, Nutrition & Meal Plan Consultation, and a SECA complete full Body Scan. Upgrade to our GOLD Plus membership for access to dual clubs, tanning, and more amenities. Our facility is family owned and operated, with a focus on providing top-notch service to our valued members. We are proud to have Erin Stern, a 2X Miss Olympia Figure Pro, as a member of our team. Our highly qualified training staff includes experts in health science, nutrition, exercise science, and kinesiology. We offer custom nutrition and meal plans designed by registered dietitians, and specialize in helping athletes prepare for competitions.
Play It Again Sports Carrollwood Tampa
Play It Again Sports Carrollwood Tampa is a premier sports retail store located in Tampa, Florida. Conveniently situated at 11921 North Dale Mabry Highway, this institution offers a wide selection of bicycles, clothing, and sports equipment. Whether you're a seasoned athlete or just starting out, Play It Again Sports Carrollwood Tampa has everything you need to stay active and enjoy your favorite sports. With a friendly and knowledgeable staff ready to assist you, this store is a must-visit destination for all sports enthusiasts in the Tampa area.
Powermill Training Academy
Powermill Training Academy, located at 2735 Power Mill Court in Tallahassee, Florida, is a premier institution specializing in health and fitness training for athletes of all ages and skill levels. Our baseball and softball training programs are designed to equip players with the specific skills needed to excel on and off the field. Led by former collegiate baseball player Ryan, who has years of experience in collegiate and professional baseball, our academy offers hitting, fielding, pitching, and catching lessons to help athletes reach their full potential. Our youth camps provide a fun and instructional environment where players can develop fundamental skills such as hitting, throwing, and fielding through drills, activities, games, and competitions. Membership at Powermill Training Academy is the first step for athletes looking to improve their skills and reach their full potential. Many alumni of our academy have gone on to play at both collegiate and professional levels, including players like Taylor Walls of the Tampa Bay Rays and John Nogowski of the Washington Nationals.
CALI
CALI is a vibrant and trendy restaurant located at 217 South Dale Mabry Highway in Tampa, Florida. Known for its delicious and innovative cuisine, CALI offers a unique dining experience that combines traditional flavors with modern twists. The restaurant's chic decor and welcoming atmosphere make it the perfect spot for a casual meal with friends or a special night out. With a diverse menu featuring a variety of dishes inspired by California cuisine, CALI is sure to satisfy any craving. Come visit us and taste the flavors of the West Coast right here in Tampa.
JCC on the Cohn Campus
The JCC on the Cohn Campus, located at 13009 Community Campus Drive in Tampa, Florida, is a health and school institution that offers a secular program with rich Judaic components. The institution is dedicated to raising awareness of antisemitism through the Shine A Light Youth Art Contest, empowering individuals to stand against hatred and ignorance through the power of art. Registration for the contest is now open. The Tampa Jewish Community Center serves as the heart of a vibrant, harmonious, and connected community that welcomes everyone. It provides a warm and welcoming atmosphere for community gatherings and activities, reaching out to encompass all Jewish constituencies and serving as the first stop for newcomers. The institution supports and builds connections with Israel and world Jewry.
Applied Science & Performance Institute
The Applied Science & Performance Institute (ASPI) is a cutting-edge research facility located at 5850 West Cypress Street in Tampa, Florida. Specializing in gym, health, and hospital services, ASPI utilizes science to test, validate, and provide guidance for products and individuals. With a team of highly intelligent researchers and a state-of-the-art 21,000-square-foot facility, ASPI is dedicated to revolutionizing products and optimizing health. The ASPI Score is a unique feature of the institute, designed to help individuals discover their health blueprint and reach their peak physical, cognitive, and metabolic health - known as their PRIME. By utilizing a multi-faceted scoring system, ASPI outlines one's baseline values across multiple categories and works directly with clients to optimize all areas for optimal progress.
EōS Fitness
EōS Fitness is a state-of-the-art gym and health institution located at 5320 Ehrlich Road in Tampa, Florida. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're a beginner or a seasoned gym-goer, our friendly staff is here to support you on your fitness journey. Come visit us at EōS Fitness and start working towards a healthier, stronger you today!
AB Sports Performance
AB Sports Performance is a health institution located at 724 Jamaica Circle West, Apollo Beach, Florida, United States. We offer group fitness classes and personal training in the Tampa Bay area to help you achieve long-term, sustainable results. Whether you want to lose weight, build muscle, or improve your performance, we provide customized workout programs designed specifically for you. Our programs can take place at our gym, your home, or virtually on-the-go. At ABSP, we focus on assessing your current fitness level, strengths, weaknesses, and goals to create a personalized plan to help you reach your full potential. Our training is high-quality, and we provide effective recovery and nutrition solutions to ensure you see results. We believe in creating a supportive and inclusive environment for our clients, where everyone can feel comfortable and motivated to achieve their goals.
The Pilates Whisperer
The Pilates Whisperer is a unique gym and health institution located at 1549 Chukar Ridge in Palm Harbor, Florida. Led by the experienced and trusted Balanced Body Pilates instructor, Patricia Welter, this institution offers a magical approach to Pilates instruction. Patricia, known as "the Pilates Whisperer," has a proven track record of success in the Tampa/Clearwater area, with students raving about her vast knowledge and understanding of Pilates and the body. In-person instructor training with Patricia allows students to experience her nuanced cues and expertise firsthand, elevating their skills and understanding of Pilates. Whether you are a beginner or a seasoned instructor, Patricia's enchanting teaching style will enhance your Pilates journey and skills.
Aumakua Fitness
Located in Tampa, Florida, Aumakua Fitness is a gym and health institution dedicated to helping you achieve your fitness goals. Our experienced coaches offer functional fitness and cross-training workouts to help you feel your best. Whether you want to lose weight, get stronger, or simply improve your overall wellness, Aumakua Fitness is here to support you every step of the way. Join our fitness family today and experience the supportive environment that sets us apart. Come in for your FREE first class and see why we are known as "Ohana"!
ROQ BOXING
ROQ BOXING is a premier gym located in Tampa, Florida, specializing in boxing and fitness training. Our state-of-the-art facility at 7037 West Hillsborough Avenue offers a welcoming and motivating environment for individuals of all fitness levels. Our experienced trainers are dedicated to helping you reach your health and wellness goals through high-intensity boxing workouts, strength training, and cardio exercises. Whether you are looking to improve your boxing skills, lose weight, or simply stay in shape, ROQ BOXING has a program for you. Join us today and experience the benefits of a challenging and fun workout that will leave you feeling stronger, more confident, and ready to take on any challenge.
Fitness and Recreation Center
The Fitness and Recreation Center is a state-of-the-art facility located at 401 West Kennedy Boulevard in Tampa, Florida. This gym and health institution offers a wide range of amenities and services to help individuals achieve their fitness goals and maintain a healthy lifestyle. From top-of-the-line exercise equipment to group fitness classes and personal training sessions, the Fitness and Recreation Center provides everything needed for a successful workout. Whether you're looking to improve your strength, endurance, or overall well-being, this institution is dedicated to helping you reach your full potential. Join today and start your journey towards a healthier, happier you.
Northwest Family YMCA
The Northwest Family YMCA is a community-focused institution located in Tampa, Florida. As a gym and health center, it offers a wide range of fitness programs and amenities for individuals and families. With a convenient location at 8950 West Waters Avenue, the YMCA provides a welcoming and inclusive environment for people of all ages and fitness levels. From state-of-the-art workout equipment to group exercise classes and personal training services, the Northwest Family YMCA is dedicated to helping members achieve their health and wellness goals. Join today and become part of a supportive community that prioritizes physical fitness and overall well-being.
LA Fitness
LA Fitness is a premier gym and health institution located at 301 South Dale Mabry Highway in Tampa, Florida. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, LA Fitness offers everything you need to reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at LA Fitness and start your journey to a healthier, happier you today.
PRIDE Strength Training
PRIDE Strength Training is a premier gym located at 13335 West Hillsborough Avenue in Tampa, Florida. Our facility is dedicated to helping individuals achieve their fitness goals through personalized strength training programs. Our experienced trainers are committed to providing top-notch guidance and support to help you reach your full potential. Whether you are looking to build muscle, increase endurance, or improve overall health, PRIDE Strength Training is the place for you. Join us today and take the first step towards a healthier, stronger you.
Empower PT
Empower PT is a premier gym and health institution located at 610 South Armenia Avenue in Tampa, Florida, United States. Our mission is to empower individuals to achieve their fitness and wellness goals through personalized training programs and expert guidance. Our state-of-the-art facility offers a variety of equipment and classes to help you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall health, our experienced trainers are here to support you every step of the way. Join us at Empower PT and take the first step towards a healthier, happier you.
USF Recreation & Wellness
USF Recreation & Wellness is a state-of-the-art gym and health facility located at 12301 USF Genshaft Drive in Tampa, Florida. Our institution is dedicated to promoting physical fitness, mental well-being, and overall wellness for students, faculty, and staff at the University of South Florida. With a wide range of exercise equipment, group fitness classes, and wellness programs, we strive to create a welcoming and inclusive environment for individuals of all fitness levels. Whether you're looking to break a sweat, relax in our sauna and steam rooms, or participate in nutrition workshops, USF Recreation & Wellness has something for everyone. Come visit us and start your journey towards a healthier and happier lifestyle today!
Euro Pilates
Euro Pilates is a premier gym and health institution located at 20743 Center Oak Drive in Tampa, Florida. We specialize in the practice of Pilates, a form of exercise that focuses on strengthening the body's core muscles while improving flexibility and overall physical strength. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized training sessions and classes. Whether you are a beginner or an experienced Pilates enthusiast, Euro Pilates offers a welcoming and supportive environment for all levels of fitness. Join us today and discover the transformative power of Pilates for yourself.
TFHC #22 - West Shore
TFHC #22 - West Shore is a health institution located at 3901 South West Shore Boulevard in Tampa, Florida. This facility offers a wide range of healthcare services to the community, including primary care, specialty care, and preventative health services. With a team of dedicated healthcare professionals, TFHC #22 - West Shore is committed to providing high-quality, compassionate care to all patients. Whether you need routine check-ups, treatment for a chronic condition, or emergency care, you can trust TFHC #22 - West Shore to meet your healthcare needs.
Lake Jovita Golf & Country Club
Lake Jovita Golf & Country Club is a top 50 ranked golf course located just north of Tampa in Dade City, Florida. This hidden gem offers two amazing 18-hole golf courses with rolling hills and elevation changes that will transport you to North Carolina. The institution also provides a range of services and amenities, including a gym, health facilities, and a restaurant. Lake Jovita is open to both members and the public, with specials available year-round for Stay and Play Vacations that include rental villas and access to golf, tennis, and fitness facilities. Residents of Lake Jovita enjoy a luxurious lifestyle with fine dining options, including the Main Dining Room, Grillroom/Sportsbar, and Patio. The institution is a popular venue for weddings, parties, corporate events, and golf tournaments.
A Yoga Village
A Yoga Village, located at 2760 Daniel Street in Clearwater, Florida, is not just a gym or health center, but a unique community dedicated to the practice of yoga and holistic wellness. The institution offers a variety of classes including Kundalini, Hatha, Hot, Restorative, Alignment, Power, Ashtanga, Amrit, Fascia Release, Sound Healing, Breathwork, and Vinyasa Flow, making it one of the most diverse studios in the Tampa Bay region. In addition to traditional yoga classes, A Yoga Village also offers specialized programs such as TRE (Tension & Trauma Release Exercises) to help activate the body's natural recovery and restoration system. Partner yoga classes provide a unique opportunity to strengthen bonds with loved ones, while fostering trust and understanding in relationships.
Prime Performance
Prime Performance is a top-rated car repair institution located at 7305 South Germer Street in Tampa, Florida. With a team of highly skilled technicians and state-of-the-art equipment, Prime Performance is dedicated to providing exceptional service and quality repairs for all makes and models of vehicles. Whether you need routine maintenance, major repairs, or performance upgrades, Prime Performance is the go-to destination for all your automotive needs. Trust your vehicle to the experts at Prime Performance and experience the difference in performance and reliability.
Fitt Systems, Inc
Fitt Systems, Inc is a premier fitness equipment store located at 1334 Tampa Road in Palm Harbor, Florida. We offer a wide range of high-quality exercise machines, weights, accessories, and apparel to help you reach your fitness goals. Our knowledgeable staff are dedicated to providing exceptional customer service and expert advice to help you find the perfect equipment for your needs. Whether you are a beginner looking to start your fitness journey or a seasoned athlete looking to upgrade your home gym, Fitt Systems, Inc has everything you need to stay fit and healthy. Visit us today and experience the difference in quality and service that sets us apart from the rest.
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