AB Sports Performance
724 Jamaica Circle West, Apollo Beach, Florida, United States
About the AB Sports Performance
AB Sports Performance is a health institution located at 724 Jamaica Circle West, Apollo Beach, Florida, United States. We offer group fitness classes and personal training in the Tampa Bay area to help you achieve long-term, sustainable results. Whether you want to lose weight, build muscle, or improve your performance, we provide customized workout programs designed specifically for you. Our programs can take place at our gym, your home, or virtually on-the-go.
At ABSP, we focus on assessing your current fitness level, strengths, weaknesses, and goals to create a personalized plan to help you reach your full potential. Our training is high-quality, and we provide effective recovery and nutrition solutions to ensure you see results. We believe in creating a supportive and inclusive environment for our clients, where everyone can feel comfortable and motivated to achieve their goals.
Our programs cater to all fitness levels, from beginners to advanced athletes. We offer beginner programs for those with physical injuries or no prior workout experience, intermediate programs for those familiar with basic movements, and advanced programs for competitive athletes. Our goal is to enhance performance, reduce the risk of injury, and help you thrive in your fitness journey.
Our clients have praised our supportive and knowledgeable coaches, with many highlighting the positive impact our programs have had on their fitness and overall wellbeing. If you're looking for a fitness institution that prioritizes your individual needs and goals, AB Sports Performance is the place for you. Contact us today to start your fitness journey with us.
Photos of AB Sports Performance
724 Jamaica Cir W, Apollo Beach, FL 33572, United States
Opening hours of AB Sports Performance
Monday:
07:00 - 19:00
Tuesday:
07:00 - 19:00
Wednesday:
07:00 - 19:00
Thursday:
07:00 - 19:00
Friday:
07:00 - 19:00
Saturday:
07:00 - 19:00
Sunday:
07:00 - 19:00
Reviews of AB Sports Performance
"I've been working out with Coach Andrew for 7 months now, and am super happy with the results so far. What got me in the door is that he is ultra qualified as a personal trainer (bachelor's degree in kinesiology and master's degree in sports nutrition, in addition to a handful of professional certifications), but what keeps me showing up is that he makes working out fun. The workouts he comes up with for me are challenging and varied. It is so obvious that he loves what he does. His experience teaching and coaching at the high school and college levels translates to a heart for teaching his clients about proper form, rationale behind workout strategies, etc. His garage personal training studio has an extensive variety of workout equipment (and I can't wait to see what he'll do with the freestanding facility he's building in Ruskin!). During our training sessions, he is 100% focused on making sure I get the most out of my workout. I asked him to help me reach a few specific functional/strength goals, and one by one, we’re knocking them out. Andrew is great about holding me accountable for the healthy habits I know will help me reach my goals, but he also has a very balanced and healthy approach to nutrition (no extreme diets/calorie restriction/carb avoidance) and is great at reframing the situation when I've slipped up, which has helped keep me from feeling like I've fallen off the wagon and might as well continue to spiral. Big shout out to Andrew's wife, Dee, who makes eating healthy so much easier with her yummy pre-portioned meals - they're simple, healthy, home-cooked and taste great, and are reasonably priced to boot! I highly recommend AB Sports Performance if you're looking for a trainer to push you and keep you motivated to reach your goals! There is nothing like lifting heavy weights in the weight room to make you feel like you can conquer challenges in the rest of your life."
"Andrew has been training my daughter for the past 5 months and it has been great to see her progress. She has really enjoyed the one on one training and for sure is getting results. Best part about it is Andrew is so easy going and really pushes her get to the next level! I look forward to seeing the next phases over the next 4 months until college starts for her. I highly recommend Andrew and encourage anyone to give him the opportunity!"
"I’ve been training with Coach Andrew on and off for about a year now. He possesses a vast wealth of athletic knowledge to help anyone achieve their physical goals if they are willing to work for it. Coach Andrew reciprocates individual effort through significant time put into constructing you an adaptable plan that suits your lifestyle and helps you get to your desired outcome. I was most impressed with his ability to adapt his sports based exercise knowledge to help me prepare to begin my service in the military. Months later, I am back for more (virtually) because I can see the tangible effects of trusting his expertise combined with hard work, clear communication and a goal oriented plan. I highly recommend his services to people of all fitness levels seeking to become the best versions of themselves."
"Its been such a great experience working with Coach Andrew! It's been such a great experience this 2022 year getting my fitness up with the guidance and program that Coach has given! Ive never been stronger, felt more mobile and slept better in my life!! Coach has such a great way of explaining things to make me as a client understand certain stretches, workout formats and exercise choices. He also has a great wealth of knowledge when its comes to exercise and diet. Very personable and down to earth. He is always available and when he isn't able to respond he ALWAYS answers in a timely manner! I cant wait to continue to grow stronger and healthier with AB Sports Performance."
"Coach Andrew is an excellent trainer! My son (13) has been working out with him for over a year. He customizes the workouts, pushing him to his full potential and keeping him motivated to improve. He goes beyond just educating him on the proper techniques, he also supports healthy nutrition and recovery, and does an excellent job of explaining the science behind combining them with his training for maximum results. He is incredibly knowledgeable (a self-proclaimed science geek) but always keeps things fun! My son loves training with Coach Andrew, and I love the relationship that they have built. Andrew checks in with him after soccer games and is a positive role model in his life."
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