Fun workouts in South Miami, Florida

Miami Martial Arts in South Beach is a premier health institution located in the heart of Miami Beach, Florida. Our facility at 2700 Sheridan Avenue offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, our experienced instructors are here to help you achieve your goals. Join our supportive community and experience the benefits of martial arts training at Miami Martial Arts today.

The British Swim School of South Miami LA Fitness is a premier institution located at 5701 Sunset Drive in South Miami, Florida. This unique school combines health and education by offering top-notch swimming lessons for all ages in a state-of-the-art facility at LA Fitness. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, our experienced instructors are dedicated to helping you achieve your goals in a safe and supportive environment. Join us at the British Swim School of South Miami LA Fitness and dive into a world of aquatic fun and fitness!

KOTR Konpa Dance Studio is a vibrant institution located at 5706 Northeast 2nd Avenue in Miami, Florida, United States. Recently awarded as the Best Dance Studio in South Florida, KOTR offers a unique opportunity to learn and connect through the art of Konpa dance. Embrace the rhythm and join us for upcoming dance workshops where you can learn how to dance and connect with others through the universal language of dance. Dancing is not just about moving your body to music; it is a way to express yourself, communicate with others, and celebrate life. In addition to being fun, dancing also offers numerous health benefits.

Kitty Kat Pole Dancing is a unique institution located at 3301 Northeast 1st Avenue in Miami, Florida. As a gym specializing in health and fitness, we offer Fitness Instruction and Technical Training in the art of Pole Dancing. Our classes are perfect for those looking to have fun while getting fit, whether it's for a bachelorette party, birthday celebration, self-empowerment, or simply to meet new friends. Our certified instructors will guide you through a fun and energizing workout that will help you lose weight and tone your entire body. Located just four miles from South Beach, Kitty Kat Pole Dancing is the perfect place to celebrate special occasions. Bring your group of ladies to Miami for a memorable party with our Pole Dancing Party Packages. Our founder, Cynthia, is a prominent pole dancing studio owner and teacher who has been featured on national TV networks such as Bravo, TLC, and MTV Music Television. With over 13 years of sales experience and a passion for healthy living, Cynthia started Kitty Kat Pole Dancing to share her love for pole dancing with others. Whether you're looking to try something new or celebrate a special event, Kitty Kat Pole Dancing is the place to be. Contact us at (305) 799-9456 to schedule your next pole dancing class or party in our downtown Miami studio.

Smoothie Spot Pinecrest is a popular food institution located at 9471 South Dixie Highway in Pinecrest, Florida. Specializing in healthy food options, the restaurant offers a variety of wraps, smoothies, bowls, and acai bowls for customers to enjoy. With a commitment to using fresh, high-quality ingredients and avoiding frying oils, Smoothie Spot promotes a "Healthy Honest Kitchen" mantra to provide nourishing and satisfying meals. Customers can choose from a range of locations across Miami to visit, each offering a fun and lively environment with vibrant colors and great flavor. The menu is designed to be simple and easy to understand, with options for organic smoothies, wraps, breakfast items, and more. The restaurant has gained local attention and praise over the years, becoming a staple in the Miami community.

Shenandoah Park is a vibrant institution located at 1800 Southwest 21st Avenue in Miami, Florida. This facility offers a variety of amenities including a library, park, and swimming pool. Operating hours for permits are Monday to Friday from 1:00PM to 10:00PM, with public swim hours from 3:00PM to 7:00PM on weekdays and 9:00AM to 5:00PM on weekends. Swim lessons are available on weekdays at various times. The pool also offers adult lap swimming, long course swimming on Tuesdays and Thursdays, and short course swimming on other days. Additionally, the City of Miami Tarpons Swim Team practices at the pool on weekdays and Saturdays. Water aerobics and water walking programs are also offered at Shenandoah Park, catering to different age groups and fitness levels. The water temperature at the facility is maintained at an average of 79-82 degrees Fahrenheit. Visit Shenandoah Park for a refreshing and enjoyable aquatic experience in Miami.

Tamiami Tennis is a premier institution located in Miami, Florida, specializing in tennis education and training. Our facility, situated at 11201 Southwest 24th Street, offers state-of-the-art equipment and expert coaching to help students of all ages and skill levels improve their game. Whether you are a beginner looking to learn the basics or a seasoned player striving to reach your full potential, Tamiami Tennis has something to offer everyone. Join us for a fun and rewarding experience that will not only enhance your tennis skills but also promote overall health and fitness. Come and be a part of our vibrant tennis community at Tamiami Tennis!

Grappling Arts Jiu-jitsu & Judo LLC is a premier health institution located in Miami, Florida. Our dedicated team of instructors are committed to helping individuals of all ages and skill levels learn the art of Jiu-jitsu and Judo. Whether you are looking to improve your fitness, self-defense skills, or simply enjoy a new hobby, our classes offer a fun and challenging environment for growth and development. Join us at 11356 Southwest 184th Street and discover the benefits of grappling arts today!

Xtreme Dance Factory is a premier dance institution located at 14115 South Dixie Highway in Miami, Florida. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, hip hop, jazz, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a fun and welcoming environment. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Xtreme Dance Factory has something for everyone. Join us and unleash your passion for dance today!

Blue Dragon Taekwon-Do is a premier health institution located in Miami Shores, Florida. We specialize in the practice of Taekwon-Do, a Korean martial art known for its focus on self-defense, physical fitness, and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun while learning a new skill, Blue Dragon Taekwon-Do is the perfect place for you. Join us at 9617 Park Drive and start your journey towards a healthier, more confident you today!

Rumble Boxing is a premier gym located at 1220 17th Street in Miami Beach, Florida. This state-of-the-art facility offers a high-energy, full-body workout that combines cardio and strength training with the excitement of boxing. Our experienced trainers will guide you through a challenging and fun workout that will leave you feeling empowered and energized. Whether you're a beginner or a seasoned athlete, Rumble Boxing is the perfect place to achieve your fitness goals and improve your overall health. Join us today and experience the thrill of Rumble Boxing!

Murray Park Aquatic Center is a state-of-the-art facility located in South Miami, Florida. Situated at 6701 Southwest 58th Place, this institution offers a wide range of aquatic activities for all ages and skill levels. From swimming lessons to water aerobics classes, the center provides a safe and welcoming environment for individuals to enjoy the water. With a team of experienced and certified instructors, Murray Park Aquatic Center is dedicated to promoting water safety and fitness in the community. Whether you're looking to improve your swimming technique or simply relax by the pool, this facility has something to offer for everyone. Visit Murray Park Aquatic Center today and dive into a world of aquatic fun!