The 30 Best Fitness workouts in Sunrise, Florida

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Athletica Health & Fitness Sunrise is a premier gym and health center located at 3445 Hiatus Road in Sunrise, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, improve your flexibility, or simply maintain a healthy lifestyle, our dedicated team of fitness professionals is here to support and guide you every step of the way. Join us at Athletica Health & Fitness Sunrise and start your journey to a healthier, happier you today.

I-Fight Mohamed Ali’s Martial Arts & Fitness Center is a premier gym and health institution located at 8322 West Oakland Park Boulevard in Sunrise, Florida, United States. Our center offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-notch training in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, I-Fight Mohamed Ali’s Martial Arts & Fitness Center is the perfect place for you. Join us today and start your journey to a healthier, stronger you!

Lee Koon Hung Choy Lay Fut Kung Fu - Sunrise is a traditional martial arts institution located in Sunrise, Florida, United States. Specializing in the southern Chinese martial arts style of Choy Lay Fut, the institution offers classes for children to learn self-discipline and respect, in addition to the martial arts techniques. The long-range hand techniques and agile footwork of Choy Lay Fut make it effective for both MMA tournaments and real-life situations. The institution also offers a Dragon Team and Traditional Lion Dance Team for events, bringing traditional Chinese entertainment to weddings, birthdays, and more. With a focus on fitness and personal development, Lee Koon Hung Choy Lay Fut Kung Fu - Sunrise is dedicated to providing a safe and structured environment for students to learn and grow. Visit their location in Sunrise or Boynton Beach to witness a class or enroll your child in this enriching martial arts program.

V Touch Fitness is a cutting-edge gym and health institution located in Sunrise, Florida. Our facility at 2668 North University Drive offers state-of-the-art equipment, expert trainers, and a wide range of classes to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, V Touch Fitness has everything you need to succeed. Join us today and experience the difference that our personalized approach to fitness can make in your life.

G20 Fitness is a premier gym and health store located at 12050 West Sunrise Boulevard in Plantation, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutritional supplements to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Come visit us at G20 Fitness and start your journey to a healthier, happier you today!

The New Balance Factory Store Sunrise is a popular clothing and shoe store located in the bustling Sawgrass Mills shopping mall in Sunrise, Florida. Offering a wide selection of athletic footwear, apparel, and accessories, this store is a must-visit for sports enthusiasts and fashion-forward shoppers alike. With a focus on quality and performance, New Balance Factory Store Sunrise provides customers with top-of-the-line products at unbeatable prices. Whether you're looking for a new pair of running shoes or stylish activewear, this store has something for everyone. Visit us at 2610 Sawgrass Mills Circle and step up your style game today!

Commercial Fitness Products is a premier store located at 5034 Hiatus Road in Sunrise, Florida, United States. We offer a wide range of high-quality fitness equipment and accessories specifically designed for commercial use. Our products are perfect for gyms, fitness centers, schools, and other commercial establishments looking to provide top-notch workout facilities for their clients. With a focus on durability, functionality, and performance, Commercial Fitness Products is your one-stop shop for all your commercial fitness needs. Visit us today and elevate your fitness space to the next level.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs. Located at 3455 North University Drive in Sunrise, Florida, this store offers a wide range of exercise equipment, supplements, and accessories to help you reach your health goals. Whether you are a seasoned athlete or just starting your fitness journey, our knowledgeable staff is here to assist you in finding the perfect products for your individual needs. Visit Johnson Fitness & Wellness Store today and take the first step towards a healthier, happier you.

The Fitness Solution, Inc. is a premier store located at 10040 Northwest 53rd Street in Sunrise, Florida. Our institution offers a wide range of fitness equipment, accessories, and apparel to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our knowledgeable staff is here to provide expert advice and guidance. Visit us today to discover the perfect solution for your fitness needs!

Welcome to Beachfront Fitness, your premier destination for health and wellness located at 73 170th Avenue, North Redington Beach, Florida. Nestled just steps away from the serene shores, our gym offers a unique blend of invigorating workouts and the soothing ambiance of the beach. We pride ourselves on creating a welcoming environment for all fitness levels, whether you're just starting your journey or are a seasoned athlete. At Beachfront Fitness, we offer a wide range of state-of-the-art equipment and diverse classes designed to inspire and challenge you. From high-energy group sessions to personalized one-on-one training, our experienced instructors are dedicated to helping you achieve your fitness goals. Enjoy the added benefit of breathtaking ocean views as you work out, providing both motivation and relaxation.

Wildfire Volleyball Academy is a premier volleyball school located in Sunrise, Florida. Our experienced coaches are dedicated to helping players of all skill levels improve their game and reach their full potential. With a focus on technique, strategy, and teamwork, our academy offers a supportive and competitive environment for players to hone their skills. Whether you're a beginner looking to learn the basics or a seasoned player aiming for college recruitment, Wildfire Volleyball Academy provides the tools and training needed to succeed. Join us at 15461 Southwest 12th Street and ignite your passion for volleyball today!

Recharge Physical Therapy & Wellness is a leading health institution located at 10046 West Oakland Park Boulevard in Sunrise, Florida, United States. Our dedicated team of experienced physical therapists and wellness experts are committed to helping you achieve optimal health and well-being. We offer a wide range of services including physical therapy, rehabilitation, massage therapy, and fitness training to help you recover from injuries, manage chronic pain, and improve your overall quality of life. At Recharge Physical Therapy & Wellness, we are here to support you on your journey to a healthier, happier you.

The Refinery at Sawgrass Mills is a premier health institution located at 12651 West Sunrise Boulevard in Sunrise, Florida. Offering a wide range of services including fitness classes, personal training, nutrition counseling, and wellness programs, The Refinery is dedicated to helping individuals achieve their health and wellness goals. With state-of-the-art facilities and experienced staff, The Refinery provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall well-being, The Refinery is the perfect place to start your journey to a healthier lifestyle.

MMA Science Academy is a prestigious health institution located at 5357 North Nob Hill Road in Sunrise, Florida, United States. Our academy specializes in providing top-notch training and education in the field of Mixed Martial Arts (MMA). With a team of experienced instructors and state-of-the-art facilities, we offer a comprehensive curriculum that covers all aspects of MMA, including techniques, conditioning, and strategy. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to take your skills to the next level, MMA Science Academy is the perfect place for you. Join us today and unleash your full potential in the exciting world of MMA!

Stay Ready Athletics is a premier gym and health institution located at 11109 Northwest 39th Street in Sunrise, Florida, United States. Our facility is dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. With top-of-the-line equipment, experienced trainers, and a supportive community, we provide a welcoming environment for all fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, Stay Ready Athletics is here to help you stay motivated and committed to your fitness journey. Join us today and get ready to crush your fitness goals!

Renzo Gracie Jiu Jitsu & Training Center is located at 1091 Shotgun Road in Sunrise, Florida. Established in 2008 by Renzo Gracie Black Belt Stan Beck, this academy offers top-notch training in the legendary Renzo Gracie Jiu Jitsu. With 2000 sq. ft. of mat space and certified Gracie Instructors, you can expect high-quality classes for all skill levels. As part of the Renzo Gracie Association, the academy frequently hosts world champions and renowned instructors such as UFC Champion Matt Serra and multiple-time world champion Ricardo Almeida. Students can benefit from a variety of classes, locker rooms, and showers in a safe and friendly environment.

Peak Performance Taekwondo Academy is a premier health institution located in Sunrise, Florida. Our academy is dedicated to helping individuals of all ages achieve their peak physical and mental performance through the practice of Taekwondo. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness level or an advanced practitioner aiming to compete at the highest levels, Peak Performance Taekwondo Academy is the place for you. Join us at 10109 Sunset Strip and start your journey towards peak performance today.

Evolution Martial Arts is a premier health institution located at 4317 North Pine Island Road in Sunrise, Florida, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for students of all ages and skill levels. From traditional disciplines like karate and taekwondo to modern techniques like Brazilian jiu-jitsu and mixed martial arts, we provide a comprehensive training experience that promotes physical fitness, mental discipline, and personal growth. Join us at Evolution Martial Arts and embark on a journey of self-improvement through the power of martial arts.

Miami Flames Allstars is a premier gym and health institution located at 7744 Northwest 44th Street in Sunrise, Florida. Our facility is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. With top-of-the-line equipment, experienced trainers, and a supportive community, we offer a welcoming environment for all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Miami Flames Allstars is here to support you every step of the way. Join us today and start your journey to a healthier, stronger you.

Fight Lyfe Martial Arts, LLC is a premier martial arts institution located in Sunrise, Florida. Our facility at 4936 North Pine Island Road offers a variety of classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills through the practice of martial arts. Whether you are looking to learn a new skill, get in shape, or simply boost your confidence, Fight Lyfe Martial Arts, LLC is the perfect place for you. Join us and start your journey to a healthier and more empowered life today.

American Pride Martial Arts is a premier health institution located in Sunrise, Florida. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, American Pride Martial Arts is the place for you. Join us at 2670 North University Drive and discover the benefits of martial arts training today.

Located at 12801 West Sunrise Boulevard in Sunrise, Florida, DICK'S Sporting Goods is your one-stop shop for all your athletic needs. Whether you're in search of new workout clothes, running shoes, or equipment for your favorite sport, this store has it all. With a wide selection of top brands, including Nike and Adidas, you can find everything from apparel to gear for any season or activity. In addition to their wide range of products, DICK'S Sporting Goods also offers expert service for all your equipment needs. Their PROS are on hand to help with any questions or concerns you may have. Plus, with free in-store and curbside pickup options, you can get your gear in no time.

Carter Park Gymnasium is a state-of-the-art fitness facility located at 1450 West Sunrise Boulevard in Fort Lauderdale, Florida. This gym is dedicated to promoting health and wellness in the community through a variety of exercise programs and equipment. With a team of experienced trainers and instructors, Carter Park Gymnasium offers personalized fitness plans, group classes, and cutting-edge equipment to help members achieve their fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, this gym has everything you need to succeed. Visit Carter Park Gymnasium today and start your journey to a healthier, happier you.

The YR Jiu Jitsu Team is a premier gym located at 6761 West Sunrise Boulevard in Plantation, Florida. Our team is dedicated to promoting health and wellness through the practice of Brazilian Jiu Jitsu. Whether you are a beginner or an experienced practitioner, our skilled instructors are here to help you improve your skills and achieve your fitness goals. Join us at YR Jiu Jitsu Team and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Powerhouse Gym Fort Lauderdale at the Galleria Mall offers a refined fitness experience in a prime location less than a mile from the beautiful beaches of Fort Lauderdale. With curated equipment and dynamic group fitness classes, this gym caters to all fitness levels. The state-of-the-art facilities include a separate cycling room, diverse free weights, cardio options, and a spacious yoga/fitness studio. The gym prides itself on cleanliness and modern design, with friendly and attractive staff to assist members. Ample locker space, covered parking, and included classes make this gym a top choice in the area. Local residents can sign up for a Free Guest Pass to experience why Powerhouse Gym is Fort Lauderdale's Premier Fitness Center. Don't miss the opportunity to visit and take a tour of this exceptional fitness facility!

CrossFit RGTC is a premier fitness institution located in Sunrise, Florida, United States. Our gym is dedicated to helping individuals reach their full potential through the power of CrossFit. Our experienced trainers are committed to guiding and motivating our members to achieve greatness in their fitness journey. With a focus on functional movements and high-intensity workouts, CrossFit RGTC offers a challenging yet rewarding experience for all levels of fitness enthusiasts. Join us at 701 Shotgun Road and start your journey towards a healthier, stronger, and more confident you.

Dance IQ is a premier dance institution located at 15904 West State Road 84 in Sunrise, Florida, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, contemporary, hip hop, and more. Our experienced instructors are dedicated to helping students improve their technique, build confidence, and develop a love for dance. Whether you're a beginner looking to try something new or a seasoned dancer looking to refine your skills, Dance IQ has something for everyone. Join us today and unleash your dance potential!

Kaya - Kick Ass Yoga is a dynamic and invigorating yoga studio located in Sunrise, Florida. Our mission is to empower individuals to enhance their physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. In addition to traditional yoga classes, we also offer specialized workshops and events to deepen your practice. Come join us at 15451 Southwest 13 Lane and kick ass with us at Kaya - Kick Ass Yoga!

My Cool Dance Studio is a vibrant and dynamic dance institution located at 1200 East Sunrise Boulevard in Fort Lauderdale, Florida. Our studio offers a wide range of dance classes for all ages and levels, including ballet, hip hop, jazz, tap, and more. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to improve your skills, My Cool Dance Studio has something for everyone. Come join us and experience the joy of dance!

The Under Armour Factory House in Sunrise, Florida, located at 12801 West Sunrise Boulevard, is a one-stop shop for athletes looking for high-performance athletic gear. Whether you're hitting the trails or running a marathon, Under Armour has everything you need to stay comfortable, protected, and supported during your workouts. From running shoes to long-sleeved shirts with UPF protection, our products are designed to help you achieve your fitness goals. Visit us at the Sawgrass Mills Outlet Mall and experience the difference that Under Armour gear can make in your athletic performance. Free U.S. Standard Shipping orders $99 and free returns available.