The 30 Best Fitness training in South Miami, Florida

FFA Mixed Martial Arts Miami is the oldest MMA gym in south Florida, offering a 30 Day Free Trial and a 60 Day Money Back Guarantee. Located at 1421 Southwest 107th Avenue in Miami, Florida, FFA is home to over a thousand students from various career backgrounds. The facility boasts state-of-the-art training rooms, a weight room, a cage, a boxing ring, locker rooms, showers, and more. With a schedule offering over a hundred classes a week from 6AM to 1:45AM, FFA is the largest mixed martial arts school in Miami. The program is designed for all fitness levels, with no commitment required to start the 30 Day Free Trial. Led by experienced instructors like Marcos Avellan, FFA has trained thousands of individuals in MMA, helping them gain confidence, discipline, and physical fitness. Join FFA today and experience the thrill of training self-defense while getting in great shape!

The British Swim School of South Miami LA Fitness is a premier institution located at 5701 Sunset Drive in South Miami, Florida. This unique school combines health and education by offering top-notch swimming lessons for all ages in a state-of-the-art facility at LA Fitness. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, our experienced instructors are dedicated to helping you achieve your goals in a safe and supportive environment. Join us at the British Swim School of South Miami LA Fitness and dive into a world of aquatic fun and fitness!

Forklift Safety Training Inc. offers on-site certification for businesses and individuals at their location in Miami, Florida. With over 60 years of experience in the Materials Handling Industry, they are leaders in forklift safety training. They provide training tailored to the specific needs of each client, whether it be individuals, small companies, or large corporations. They also work with forklift dealers to ensure operators receive proper safety training to meet OSHA Regulations Standards. In addition to training, Forklift Safety Training Inc. offers expert witness services, document review, and investigation for legal matters related to forklift safety. They pride themselves on providing prompt, reliable, and helpful service to their clients.

The British Swim School of North Miami Beach at LA Fitness is a premier swimming institution located at 1580 Northeast Miami Gardens Drive in Miami, Florida. This school offers top-notch swimming lessons and programs for individuals of all ages and skill levels. With a focus on water safety and skill development, the British Swim School provides a safe and nurturing environment for students to learn and improve their swimming abilities. Whether you are a beginner looking to learn the basics or an experienced swimmer seeking to enhance your techniques, the British Swim School of North Miami Beach at LA Fitness is the perfect place for you. Join us today and dive into a world of aquatic fun and learning!

Pinecrest Physical Therapy South is a leading health institution located at 13101 South Dixie Highway in Miami, Florida, United States. Our family of physical therapy clinics offers a private clinical setting where patient care is our top priority. Our staff is comprised of experienced professionals who are dedicated to providing compassionate care to each individual. At Pinecrest Physical Therapy South, we take a team approach to your care by collaborating with physicians, referring doctors, and specialists to develop a personalized rehabilitation treatment plan tailored to your specific needs. We utilize the latest techniques and research to select the most effective modalities and exercises to help you achieve your rehabilitation and fitness goals.

Complete Health of South Florida is a premier health institution located in Miami, Florida. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to help you achieve optimal health and well-being. Our state-of-the-art facility is equipped with the latest technology and our staff is trained to deliver the highest quality of care. Visit us at 1150 Northwest 72nd Avenue and experience the difference that Complete Health of South Florida can make in your life.

The South Florida Wing Chun Kung Fu Academy is a premier martial arts institution located in Miami, Florida. Our academy is dedicated to teaching the traditional Chinese martial art of Wing Chun Kung Fu, which focuses on practical self-defense techniques and efficient movements. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness and self-confidence, or an experienced martial artist seeking to enhance your skills, our academy offers classes for all levels. Join us at 9460 Southwest 27th Drive and discover the benefits of Wing Chun Kung Fu for your physical and mental well-being.

Miami Fencing Club, located at 6304 Southwest 78th Street in South Miami, Florida, is a premier institution dedicated to promoting mental and physical excellence through the sport of fencing. Our world-class coaches offer group classes and personalized one-on-one coaching to help fencers develop their skills on both a physical and mental level. Fencing, often referred to as "physical chess," requires strategic thinking and quick reflexes for success, leading to improved coordination, agility, and speed in athletes. Mentally, fencers also benefit from increased focus, self-control, and confidence, which can translate to success in other areas of life, including academics. With a high rate of conversion from high school fencing to college programs, fencing offers unique opportunities for scholarships and college admissions. Many universities, including Ivy League schools, offer NCAA fencing programs or competitive clubs, making fencing a valuable addition to any college application. Despite its origins in sword-fighting, fencing boasts a low rate of serious injuries thanks to strict safety protocols and high-quality equipment.

Sibai Muay Thai Gym in Miami, located at 13501 Southwest 136th Street, is the ultimate destination for those seeking an authentic Muay Thai experience. Our gym offers a variety of training programs for all skill levels, from beginners to professional fighters. Our experienced trainers will help you improve your fitness, learn self-defense skills, and enjoy the excitement of martial arts. Whether you prefer personal training, group classes, or our kid's camp, Sibai Muay Thai Gym has something for everyone. Conveniently located in Miami, we serve the surrounding areas of Country Walk, Kendall, South Miami, Pinecrest, Crossing, Hammocks, Three Lakes, Palmetto Bay, and Richmond Heights. Join us at Sibai Muay Thai Gym and start your martial arts journey today!

South Miami Kickboxing, located at 9835 Southwest 72nd Street in Miami, Florida, is a top-rated health institution offering kickboxing classes for adults and teens. With instructors who have over 20 years of experience in teaching kickboxing, boxing, karate, and tae kwon do, you can trust that you are in good hands. Burn calories, relieve stress, and learn self-defense techniques while getting a great workout at the best martial arts school in Miami. South Miami Kickboxing has been awarded Professional Martial Arts Best School in Kendall for 4 years in a row, showcasing their dedication to providing high-quality, energized kickboxing classes for all levels. Join us and experience the benefits of kickboxing today!

DNA Dancesport Miami is a premier dance school located in the vibrant city of Miami, Florida. Our institution is dedicated to providing top-quality instruction in a variety of dance styles, with a special focus on dancesport. From ballroom to Latin to salsa, our experienced instructors are here to help you improve your dance skills and reach your full potential on the dance floor. Whether you are a beginner looking to learn the basics or an experienced dancer aiming to perfect your technique, DNA Dancesport Miami is the perfect place for you. Join us at our convenient location on South Dixie Highway and let's dance!

South Miami Gymnastics is a premier gym located in the heart of South Miami, Florida. Our state-of-the-art facility at 8530 Southwest 57th Avenue offers a wide range of gymnastics programs for all ages and skill levels. From recreational classes to competitive teams, our experienced coaches provide top-notch training in a safe and supportive environment. In addition to gymnastics, we also offer fitness classes and personal training services to help you reach your health and wellness goals. Join us at South Miami Gymnastics and discover the joy of movement and the thrill of reaching new heights!

LA Fitness is a premier gym and health institution located in Miami, Florida. Situated at 16051 South Dixie Highway, this facility offers state-of-the-art equipment, expert personal trainers, and a wide range of fitness classes to help members achieve their health and wellness goals. With a spacious workout area, indoor swimming pool, sauna, and group exercise studios, LA Fitness provides a comprehensive fitness experience for all levels of fitness enthusiasts. Whether you're looking to lose weight, build muscle, or improve your overall health, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier lifestyle.

The South Florida Kendo Club is a health-focused institution located in Miami, Florida. Our club is dedicated to promoting the ancient Japanese martial art of Kendo, which focuses on discipline, physical fitness, and mental well-being. Our experienced instructors provide expert training for all levels, from beginners to advanced practitioners. Join us at 2895 McFarlane Road and experience the benefits of Kendo for your mind, body, and spirit.

Fight Sports Club South Beach Brazilian Jiu-Jitsu is a premier health institution located in the heart of Miami Beach, Florida. Our facility at 615 5th Street offers top-notch training in Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and submission techniques. Whether you are a beginner looking to learn self-defense or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you reach your goals. Join our welcoming community and experience the physical and mental benefits of training at Fight Sports Club South Beach Brazilian Jiu-Jitsu.

Chungs Tae Kwon Do Miami is a premier martial arts institution located in Hialeah, Florida. Our dedicated instructors provide top-notch training in the art of Tae Kwon Do, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced martial artist, our classes cater to all levels and ages. Join us at 18686 Northwest 67th Avenue and embark on a journey to improve your overall health and well-being through the practice of Tae Kwon Do.

Ecole de Budo RAJI in Miami, Florida is a renowned institution dedicated to promoting health and wellness through the practice of traditional Japanese martial arts. Located at 9450 Northwest 58th Street, this institution offers a range of classes for all ages and skill levels, including karate, judo, and aikido. The experienced instructors at Ecole de Budo RAJI are committed to helping students improve their physical fitness, mental discipline, and self-defense skills in a supportive and welcoming environment. Join us at Ecole de Budo RAJI and start your journey towards a healthier and more balanced life today.

Miami Martial Arts in South Beach is a premier health institution located in the heart of Miami Beach, Florida. Our facility at 2700 Sheridan Avenue offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, our experienced instructors are here to help you achieve your goals. Join our supportive community and experience the benefits of martial arts training at Miami Martial Arts today.

Alliance South Florida Brazilian Jiu-Jitsu, located at 4443 Hollywood Boulevard in Hollywood, Florida, is a premier institution specializing in the martial art and self-defense system of Brazilian Jiu-Jitsu. With a focus on submission grappling, Alliance South Florida teaches individuals of all ages and physical abilities how to defend themselves against larger opponents using leverage and technique. Offering daily classes for both kids and adults, Alliance South Florida is conveniently located between Miami and Ft. Lauderdale with easy access from I-95 and the Florida Turnpike. Brazilian Jiu-Jitsu is a versatile martial art that can be trained for sport, fitness, or self-defense, including grappling tournaments and mixed martial arts competitions.

Yachtside Fitness: Downtown Miami is a premier gym, health, and spa facility located at 341 Northwest South River Drive in the heart of Miami, Florida. Our state-of-the-art facility offers top-of-the-line fitness equipment, personalized training programs, and a variety of group fitness classes to help you achieve your health and wellness goals. Our spa services include massages, facials, and body treatments to help you relax and rejuvenate after a workout. Come experience the luxury and convenience of Yachtside Fitness in the bustling downtown Miami area.

Jorge Pereira Jiu Jitsu South Beach Miami is a premier health institution located in the heart of Miami Beach, Florida, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by world-renowned instructor Jorge Pereira. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner aiming to take your training to the next level, our institution provides a supportive and challenging environment for all levels of students. Join us at Jorge Pereira Jiu Jitsu South Beach Miami and experience the transformative power of this ancient martial art.

South Beach Boxing is a world-famous gym located in Miami Beach, Florida. For over 25 years, we have been transforming lives through our real boxer's workouts and professional training. As the longest-running gym in Miami Beach, we continue the legacy of boxing on the island where many great champions have trained. Our gym is not just for professional fighters, but also for anyone looking to get in shape and train like a boxer. We offer classes and private training sessions with our professional fighters and trainers. Our list of clients includes internationally known champion boxers, celebrities, and athletes such as Evander Holyfield, Muhammad Ali, and Matt Damon. Come visit us at 715 Washington Avenue and experience the real gym, real people, and real results that South Beach Boxing has to offer. Contact us to schedule a one-on-one private training session and start your fitness journey today.

KO ZONE SOUTH BEACH is a premier gym and health institution located in the heart of Miami Beach, Florida. Our state-of-the-art facility at 1860 West Avenue offers top-of-the-line fitness equipment, expert trainers, and a wide range of classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, KO ZONE SOUTH BEACH has everything you need to succeed. Join us today and experience the ultimate workout experience in a dynamic and motivating environment.

Equinox South Beach is a premier fitness and wellness destination located at 520 Collins Avenue in the vibrant city of Miami Beach, Florida. This luxurious institution offers a state-of-the-art gym facility, personalized health and fitness programs, and a relaxing spa for ultimate rejuvenation. With a prime location in the heart of South Beach, Equinox provides members with top-notch amenities and expert trainers to help achieve their fitness goals. Whether you're looking to break a sweat, unwind with a massage, or simply pamper yourself, Equinox South Beach is the perfect retreat for a holistic approach to health and wellness.

Dance Empire of Miami is a premier dance institution located at 8853 Southwest 132nd Street in Miami, Florida. Our state-of-the-art facility offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Dance Empire of Miami has something for everyone. Join us and let your passion for dance come alive!

The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

F45 Training Coral Gables is a cutting-edge gym located in South Miami, Florida. Our facility is dedicated to helping individuals achieve their health and fitness goals through high-intensity interval training (HIIT) workouts. Our experienced trainers provide personalized guidance and support to help you reach your full potential. With a focus on functional movements and teamwork, F45 Training Coral Gables offers a dynamic and engaging workout experience. Join us at 5958 South Dixie Highway to transform your body and improve your overall well-being.

Peak 360 Fitness is a gym located at 6802 Southwest 81st Street, Miami, Florida, United States. Our institution believes that every body is unique, and we strive to help you find a fitness routine that works for YOU. Our welcoming community is what sets us apart, providing support and motivation to keep you going. Our passionate and knowledgeable trainers are here to help you feel comfortable getting started and guide you every step of the way. We are conveniently located in South Miami, just minutes away from the University of Miami and Dadeland Mall. At Peak 360 Fitness, we believe in the power of small group classes to help you make new friends and stay motivated. Our goal is to create an environment of success, where your coaches will celebrate with you every time you reach a new level of fitness. We offer a variety of classes and programs designed for all fitness levels, with workouts that are scalable and challenging.

GRIT Miami is a gym and health institution located at 6895 Southwest 81st Street in Miami, Florida. We specialize in helping you build strength, confidence, and "GRIT" through our comprehensive hybrid program. Our experienced coaches will guide you towards your fitness goals, ensuring you feel safe and motivated every step of the way. At GRIT Miami, you will never do the same workout twice as we keep things fresh and exciting to prevent boredom. Our functional fitness program focuses on functional movements that improve your overall fitness and quality of life. Our certified staff will ensure you are performing exercises safely and efficiently during workouts.

Miami Dancity Studios is a vibrant and dynamic dance institution located in Miami Lakes, Florida. Our studio is dedicated to providing high-quality dance classes for students of all ages and skill levels. From ballet to hip-hop, our experienced instructors offer a wide range of dance styles to help students develop their technique and express themselves through movement. Visit us at 14022 Northwest 82nd Avenue to explore the world of dance and join our community of passionate dancers.