Fitness routines in South Miami, Florida

Jorge Pereira Jiu Jitsu South Beach Miami is a premier health institution located in the heart of Miami Beach, Florida, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by world-renowned instructor Jorge Pereira. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner aiming to take your training to the next level, our institution provides a supportive and challenging environment for all levels of students. Join us at Jorge Pereira Jiu Jitsu South Beach Miami and experience the transformative power of this ancient martial art.

KO ZONE SOUTH BEACH is a premier gym and health institution located in the heart of Miami Beach, Florida. Our state-of-the-art facility at 1860 West Avenue offers top-of-the-line fitness equipment, expert trainers, and a wide range of classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, KO ZONE SOUTH BEACH has everything you need to succeed. Join us today and experience the ultimate workout experience in a dynamic and motivating environment.

GRIT Miami is a gym and health institution located at 6895 Southwest 81st Street in Miami, Florida. We specialize in helping you build strength, confidence, and "GRIT" through our comprehensive hybrid program. Our experienced coaches will guide you towards your fitness goals, ensuring you feel safe and motivated every step of the way. At GRIT Miami, you will never do the same workout twice as we keep things fresh and exciting to prevent boredom. Our functional fitness program focuses on functional movements that improve your overall fitness and quality of life. Our certified staff will ensure you are performing exercises safely and efficiently during workouts.

Dental Fitness - Miami Shores is a top-rated dental institution located at 8555 Northeast 2nd Avenue in El Portal, Florida. Our team of skilled dentists and health professionals are dedicated to providing high-quality dental care in a comfortable and welcoming environment. Whether you need a routine check-up, cosmetic dentistry, or emergency dental services, we are here to help. Visit us today and experience the difference at Dental Fitness - Miami Shores.

Miami Martial Arts in South Beach is a premier health institution located in the heart of Miami Beach, Florida. Our facility at 2700 Sheridan Avenue offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, our experienced instructors are here to help you achieve your goals. Join our supportive community and experience the benefits of martial arts training at Miami Martial Arts today.

Alliance South Florida Brazilian Jiu-Jitsu, located at 4443 Hollywood Boulevard in Hollywood, Florida, is a premier institution specializing in the martial art and self-defense system of Brazilian Jiu-Jitsu. With a focus on submission grappling, Alliance South Florida teaches individuals of all ages and physical abilities how to defend themselves against larger opponents using leverage and technique. Offering daily classes for both kids and adults, Alliance South Florida is conveniently located between Miami and Ft. Lauderdale with easy access from I-95 and the Florida Turnpike. Brazilian Jiu-Jitsu is a versatile martial art that can be trained for sport, fitness, or self-defense, including grappling tournaments and mixed martial arts competitions.

The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

Peak 360 Fitness is a gym located at 6802 Southwest 81st Street, Miami, Florida, United States. Our institution believes that every body is unique, and we strive to help you find a fitness routine that works for YOU. Our welcoming community is what sets us apart, providing support and motivation to keep you going. Our passionate and knowledgeable trainers are here to help you feel comfortable getting started and guide you every step of the way. We are conveniently located in South Miami, just minutes away from the University of Miami and Dadeland Mall. At Peak 360 Fitness, we believe in the power of small group classes to help you make new friends and stay motivated. Our goal is to create an environment of success, where your coaches will celebrate with you every time you reach a new level of fitness. We offer a variety of classes and programs designed for all fitness levels, with workouts that are scalable and challenging.

Johnson Fitness & Wellness Store is a premier fitness destination located in Miami, Florida. Our store at 9410 South Dixie Highway offers a wide range of top-quality fitness equipment, accessories, and wellness products to help you achieve your health and fitness goals. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of advanced equipment, our knowledgeable staff is here to assist you every step of the way. Visit our store today and experience the ultimate in fitness and wellness shopping.

Dental Group of South Florida Kendall is a premier dental institution located at 16830 Southwest 88th Street in Miami, Florida. Our team of experienced dentists and health professionals are dedicated to providing top-quality care for all your dental needs. Whether you're looking for routine cleanings, cosmetic procedures, or emergency dental services, we have you covered. Visit us today and experience the difference that our expert care and personalized approach can make for your oral health.

LA Fitness is a premier gym and health institution located in Miami, Florida. Situated at 16051 South Dixie Highway, this facility offers state-of-the-art equipment, expert personal trainers, and a wide range of fitness classes to help members achieve their health and wellness goals. With a spacious workout area, indoor swimming pool, sauna, and group exercise studios, LA Fitness provides a comprehensive fitness experience for all levels of fitness enthusiasts. Whether you're looking to lose weight, build muscle, or improve your overall health, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier lifestyle.

Equinox South Beach is a premier fitness and wellness destination located at 520 Collins Avenue in the vibrant city of Miami Beach, Florida. This luxurious institution offers a state-of-the-art gym facility, personalized health and fitness programs, and a relaxing spa for ultimate rejuvenation. With a prime location in the heart of South Beach, Equinox provides members with top-notch amenities and expert trainers to help achieve their fitness goals. Whether you're looking to break a sweat, unwind with a massage, or simply pamper yourself, Equinox South Beach is the perfect retreat for a holistic approach to health and wellness.

The British Swim School of South Miami LA Fitness is a premier institution located at 5701 Sunset Drive in South Miami, Florida. This unique school combines health and education by offering top-notch swimming lessons for all ages in a state-of-the-art facility at LA Fitness. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, our experienced instructors are dedicated to helping you achieve your goals in a safe and supportive environment. Join us at the British Swim School of South Miami LA Fitness and dive into a world of aquatic fun and fitness!

Sibai Muay Thai Gym in Miami, located at 13501 Southwest 136th Street, is the ultimate destination for those seeking an authentic Muay Thai experience. Our gym offers a variety of training programs for all skill levels, from beginners to professional fighters. Our experienced trainers will help you improve your fitness, learn self-defense skills, and enjoy the excitement of martial arts. Whether you prefer personal training, group classes, or our kid's camp, Sibai Muay Thai Gym has something for everyone. Conveniently located in Miami, we serve the surrounding areas of Country Walk, Kendall, South Miami, Pinecrest, Crossing, Hammocks, Three Lakes, Palmetto Bay, and Richmond Heights. Join us at Sibai Muay Thai Gym and start your martial arts journey today!

South Miami Kickboxing, located at 9835 Southwest 72nd Street in Miami, Florida, is a top-rated health institution offering kickboxing classes for adults and teens. With instructors who have over 20 years of experience in teaching kickboxing, boxing, karate, and tae kwon do, you can trust that you are in good hands. Burn calories, relieve stress, and learn self-defense techniques while getting a great workout at the best martial arts school in Miami. South Miami Kickboxing has been awarded Professional Martial Arts Best School in Kendall for 4 years in a row, showcasing their dedication to providing high-quality, energized kickboxing classes for all levels. Join us and experience the benefits of kickboxing today!

The South Florida Kendo Club is a health-focused institution located in Miami, Florida. Our club is dedicated to promoting the ancient Japanese martial art of Kendo, which focuses on discipline, physical fitness, and mental well-being. Our experienced instructors provide expert training for all levels, from beginners to advanced practitioners. Join us at 2895 McFarlane Road and experience the benefits of Kendo for your mind, body, and spirit.

South Miami Podiatry is a leading medical institution located at 9035 Sunset Drive in Miami, Florida. Specializing in podiatry, our team of skilled doctors provides expert care for foot and ankle conditions. From routine check-ups to surgical procedures, we offer a wide range of services to help our patients maintain healthy and pain-free feet. With a focus on patient-centered care and cutting-edge treatments, South Miami Podiatry is dedicated to improving the overall health and wellbeing of our community.

Happy Livin' Miami - Happy Building 6238 is a vibrant and welcoming institution located at 6238 Southwest 59th Place in South Miami, Florida. This establishment is dedicated to promoting a positive and joyful living experience for its residents. With a focus on creating a happy and healthy environment, Happy Livin' Miami offers a range of amenities and services to enhance the quality of life for its members. From fitness classes to social events, this institution strives to foster a sense of community and well-being. Come visit Happy Livin' Miami - Happy Building 6238 and discover a place where happiness and fulfillment are prioritized.

LA Fitness is a premier gym and health club located in South Miami, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers everything you need to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. From group fitness classes to personal training sessions, LA Fitness has something for everyone. Visit us at 5701 Sunset Drive and start your journey to a healthier, happier you today.

South Miami Physical Therapy and Pilates is a unique institution located at 9028 Southwest 152nd Street in Miami, Florida. As a gym and health facility, we pride ourselves on providing one-on-one, hands-on care to every client that walks through our doors. This personalized approach sets us apart in Miami and ensures that we can get you out of pain quickly. Our therapists use cutting-edge techniques to address the root cause of your issues and deliver fast results in just 5-6 sessions. In addition to our physical therapy services, we also offer virtual office visits for exercise-based needs and ergonomic consultations to optimize your workstation setup. Our small group Pilates classes at our sister company are a great way to continue your progress and improve your overall well-being.

Crunch Fitness - South Beach is a premier gym located in the bustling city of Miami Beach, Florida. Situated at 1259 Washington Avenue, this state-of-the-art facility offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. From cardio machines and free weights to group fitness classes and personal training sessions, Crunch Fitness - South Beach has everything you need to stay in shape and lead a healthy lifestyle. The friendly and knowledgeable staff are always available to assist members in reaching their fitness aspirations. Whether you're a beginner looking to start your fitness journey or a seasoned athlete seeking to take your workouts to the next level, Crunch Fitness - South Beach is the perfect place for you.

Welcome to Eye Doctors of South Florida, your premier destination for comprehensive eye care in Miami. Conveniently located at 9473 W Flagler St, Miami, FL 33174, our practice is dedicated to providing exceptional eye health services tailored to meet the needs of every patient. Our team of experienced and compassionate eye care professionals is committed to ensuring the highest standards of vision care through personalized service and state-of-the-art technology. At Eye Doctors of South Florida, we offer a wide range of services, including routine eye exams, contact lens fittings, diagnosis and management of eye conditions, and more. Whether you're seeking preventive care, treatment for an existing condition, or simply a new pair of stylish frames, we are here to help you achieve optimal eye health and clarity.

Complete Health of South Florida is a premier health institution located in Miami, Florida. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to help you achieve optimal health and well-being. Our state-of-the-art facility is equipped with the latest technology and our staff is trained to deliver the highest quality of care. Visit us at 1150 Northwest 72nd Avenue and experience the difference that Complete Health of South Florida can make in your life.

Prenatal Physical Therapy Miami is a specialized health institution located at 7600 Southwest 57th Avenue in South Miami, Florida, United States. Our team of experienced and caring physical therapists are dedicated to providing personalized care and support for expectant mothers throughout their pregnancy journey. Our services focus on promoting overall well-being, reducing pain and discomfort, and preparing women for childbirth. Whether you are experiencing musculoskeletal issues, pelvic floor dysfunction, or simply want to maintain a healthy and active lifestyle during pregnancy, our team is here to help. Contact us today to schedule an appointment and start feeling your best during this special time in your life.

First Order of Jiu-Jitsu is a health institution located at 12039 Southwest 132nd Court in Miami, Florida, United States. Our goal is to teach the values of integrity, compassion, and honor in a family-friendly setting. We are proud to be the only official training location in south Florida for kids with special needs. Join us and discover the physical and mental benefits of practicing Jiu-Jitsu in a supportive and inclusive environment.

Teknica Martial Arts is a premier institution located at 11829 South Dixie Highway in Pinecrest, Florida, United States. We are a gym, health center, and store all rolled into one. Our motto is "You don't have to be great to start, but you have to start to be great." At Teknica Martial Arts, we focus on teaching survival skills through Jiu Jitsu martial arts. Our classes are designed to empower individuals of all ages, from children to adults, by cultivating strength, leadership, and confidence. We offer the best Jiu Jitsu training in Miami, FL, with experienced instructors who provide a safe and supportive environment for learning.

Crow Jiu-Jitsu is a premier health institution located in South Miami, Florida. Our facility, situated at 5958 South Dixie Highway, offers top-notch training in the art of Jiu-Jitsu. Led by experienced instructors, our classes provide a comprehensive workout that improves physical fitness, mental focus, and self-defense skills. Whether you are a beginner or a seasoned practitioner, Crow Jiu-Jitsu welcomes individuals of all skill levels. Join us at our state-of-the-art facility and experience the benefits of training in this dynamic martial art.

ABC Dance Company is a premier institution located in Miami, Florida, United States. As a multifaceted gym, health, and store, we offer a wide range of services to cater to all your fitness and wellness needs. Our state-of-the-art facilities provide the perfect environment for you to dance, work out, and achieve your health goals. Whether you're looking to improve your flexibility, strength, or endurance, our experienced instructors are here to guide you every step of the way. Visit us at 12302 Southwest 128th Court and experience the ABC Dance Company difference today.

Body Belly Baby is a gym and health institution located at 2895 McFarlane Road in Miami, Florida, United States. Specializing in prenatal and postnatal fitness, wellness, and health-related services, our certified maternity experts are dedicated to improving maternal health for expecting parents both domestically and internationally. We offer classes and services to support you through every stage of your maternity journey, from Body to Belly, Belly to Baby, and back to a healthy Body. We are proud to serve patients from Miami OB-GYN LLC at HCA Mercy Hospital, as well as OBGYN practices at Baptist Hospital, South Miami Hospital, and Mount Sinai Hospital in Miami. Whether you prefer in-person classes for the camaraderie with other expectant mothers or online classes for convenience, we have options to fit your busy schedule.

A New You Wellness is a premier health and wellness institution located at 9655 South Dixie Highway in Miami, Florida. Our team of experienced doctors and health professionals are dedicated to helping you achieve a healthier, happier version of yourself. Our services include personalized health assessments, medical treatments, and spa treatments to rejuvenate both your body and mind. Visit us today and discover a new you at A New You Wellness.