Fitness routines in Pembroke Pines, Florida

Integrity Martial Arts in Pembroke Pines offers Karate for Kids and Self-Defense Classes in a positive and supportive environment. Located at 19499 Sheridan Street in Florida, United States, this institution focuses on building essential character qualities such as courtesy, respect, and discipline in children. Juniors classes emphasize a positive mental attitude, high goal setting, and confidence, while the ATA adult programs focus on high-intensity fitness and real self-defense techniques. Founded by Chief Master Tony Isaacs, Integrity Martial Arts aims to shape successful human beings and champions of life. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at Integrity Martial Arts is a great option for personal development. Start your martial arts journey today, regardless of age or fitness level!

THE GYM BOXING AND FITNESS is a premier fitness facility located in Pembroke Pines, Florida. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your fitness goals, whether you're looking to improve your boxing skills or simply get in shape. Our experienced trainers are dedicated to helping you reach your full potential and provide personalized workout plans to suit your individual needs. Come visit us at 6941 Southwest 196th Avenue and start your journey to a healthier, stronger you today.

Premier Martial Arts in Pembroke Pines is a top-notch gym and health institution located at 15893 Pines Boulevard in Florida, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students reach their fitness and martial arts goals in a supportive and motivating environment. Come join us at Premier Martial Arts and start your journey to a healthier, stronger, and more confident you!

BBL Fitness is a state-of-the-art gym and health institution located at 20170 Pines Boulevard in Pembroke Pines, Florida, United States. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutritional guidance to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our knowledgeable staff is here to support you every step of the way. Join us at BBL Fitness and start your journey to a healthier, happier you today.

Unbound Synergy Fitness & Boxing is a premier gym located in Pembroke Pines, Florida, offering a unique blend of fitness and boxing training. Our state-of-the-art facility at 12425 Taft Street is equipped with top-of-the-line equipment and experienced trainers who are dedicated to helping you achieve your health and fitness goals. Whether you're looking to improve your strength, endurance, or boxing skills, our dynamic workouts will challenge and inspire you to reach new heights. Join us at Unbound Synergy Fitness & Boxing and experience the synergy of a supportive community and expert guidance to help you unleash your full potential.

My Gym Pembroke Pines is a premier fitness facility located at 6880 Dykes Road in Southwest Ranches, Florida. Our state-of-the-art gym offers a wide range of equipment and classes to help you reach your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall wellness, our experienced trainers and staff are here to support you every step of the way. Join us at My Gym Pembroke Pines and start your journey to a healthier, happier you today!

The Pembroke Pines YMCA Aquatic Center is a state-of-the-art facility located at 1361 Northwest 129th Avenue in Pembroke Pines, Florida. This center offers a wide range of aquatic programs and services for all ages and skill levels, including swim lessons, water aerobics, lap swimming, and lifeguard certification courses. The facility features a large indoor pool, outdoor pool, and diving well, as well as locker rooms and a viewing area for spectators. Whether you're looking to improve your swimming skills, stay in shape, or just have fun in the water, the Pembroke Pines YMCA Aquatic Center has something for everyone.

LA Fitness is a premier gym and health institution located at 18445 Pines Boulevard in Pembroke Pines, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a welcoming and motivating environment for individuals looking to achieve their health and wellness goals. From group fitness classes to personal training sessions, LA Fitness provides a comprehensive approach to fitness that caters to all levels of experience. Whether you are looking to lose weight, build muscle, or improve your overall health, LA Fitness has everything you need to succeed. Come visit us and start your fitness journey today!

START Jiu Jitsu WEST PINES is a health institution located at 16646 Sheridan Street in Pembroke Pines, Florida, United States. By joining this academy, you will become part of a close-knit family of individuals who share a passion for Brazilian Jiu Jitsu (BJJ). BJJ is a highly sought-after martial art known for its practicality in everyday life and its use in the MMA world. Whether you are a beginner or an experienced practitioner, you are welcome to train at WEST PINES in a safe and supportive environment. Learning self-defense through Jiu-Jitsu is more than just acquiring a skill; it is about gaining empowerment that extends beyond physical capabilities. Practitioners of this martial art develop confidence, mental resilience, and situational awareness. Jiu-Jitsu emphasizes the use of leverage to effectively defend oneself.

Parks Taekwondo Federation in Pembroke Pines is a premier health institution located at 6810 Dykes Road in Southwest Ranches, Florida. Our federation offers top-quality Taekwondo training for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals. Whether you are looking to improve your physical fitness, self-defense skills, or discipline, Parks Taekwondo Federation is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

West Pines Fitness is a premier gym located at 20170 Pines Boulevard in Pembroke Pines, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you are a beginner or a seasoned athlete, our friendly and knowledgeable staff is here to support and motivate you on your fitness journey. Join us at West Pines Fitness and start working towards a healthier and happier you today!

American Top Team West Pines is the official training center of UFC veteran Wilson Gouveia, offering a comprehensive martial arts program in South Florida. Located in Pembroke Pines, Florida, our facility provides top-notch instruction from world-class athletes in a safe and friendly environment. Our newly remodeled facility includes open mat space, cardio and weight training equipment, sauna, steam room, and a smoothie bar. We offer a variety of classes, including Jiu Jitsu, for all skill levels and ages. Whether you're a beginner or experienced martial artist, we invite you to join our community and experience the benefits of training at American Top Team West Pines. Sign up for a FREE one-week trial and start your martial arts journey today!

Our IN-HOME Fitness Trainer in Cooper City, Pembroke Pines, Miramar, Weston, Davie, and Hollywood offers personalized fitness training services right in the comfort of your own home. Our experienced trainers will work with you to create a customized workout plan to help you achieve your health and fitness goals. Located at 9000 Griffin Road in Cooper City, Florida, our institution is dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our team is here to support and guide you every step of the way. Join us today and start your journey to a healthier you!

LA Fitness is a premier gym and health club located at 1900 North Flamingo Road in Pembroke Pines, Florida. Our state-of-the-art facility offers top-of-the-line equipment, group fitness classes, personal training, and a variety of amenities to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our friendly staff and welcoming atmosphere are here to support you every step of the way. Join LA Fitness today and start your journey to a healthier, happier you.

Swift Health Solutions in Pembroke Pines offers a wide range of fitness and wellness services including yoga, dance classes, weight loss programs, and Pilates training. Located at 1472 Palm Avenue in Pembroke Pines, Florida, this institution is a gym, health center, and school all in one. Whether you're looking to improve your flexibility, lose weight, or tone your muscles, Swift Health Solutions has the resources and expertise to help you achieve your fitness goals. With a convenient location in the heart of Pembroke Pines, this institution is the perfect place to prioritize your health and well-being.

Crunch Fitness - West Pembroke is a top-rated gym and health center located at 16024 Pines Boulevard in Pembroke Pines, Florida. This state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help members reach their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Crunch Fitness - West Pembroke has everything you need to succeed. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, this gym is the perfect place for anyone looking to improve their physical health and well-being. Come check out Crunch Fitness - West Pembroke and start your fitness journey today!

South Florida Boxing Pembroke Pines is a premier gym and health institution located at 12425 Taft Street in Pembroke Pines, Florida, United States. This top-notch facility offers a wide range of boxing classes and training programs for individuals of all skill levels. Whether you're a beginner looking to learn the basics or a seasoned boxer wanting to improve your technique, South Florida Boxing Pembroke Pines has something for everyone. With experienced instructors and state-of-the-art equipment, this institution is dedicated to helping you achieve your fitness and boxing goals. Join us today and experience the thrill of boxing in a fun and supportive environment.

South Florida Weight Loss & Wellness is a leading health institution located in Pembroke Pines, Florida. Our dedicated team of professionals is committed to helping individuals achieve their weight loss and wellness goals through personalized programs and expert guidance. From customized meal plans to fitness routines and medical consultations, we offer comprehensive solutions to support our clients on their journey to a healthier lifestyle. Visit us at 17901 Northwest 5th Street and start your transformation today.

Warrior Martial Arts is a premier health institution located at 17531 Pines Boulevard in Pembroke Pines, Florida. Our state-of-the-art facility offers a variety of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Warrior Martial Arts and unleash your inner warrior today!

Renzo Gracie Jiu Jitsu & Training Center is located at 1091 Shotgun Road in Sunrise, Florida. Established in 2008 by Renzo Gracie Black Belt Stan Beck, this academy offers top-notch training in the legendary Renzo Gracie Jiu Jitsu. With 2000 sq. ft. of mat space and certified Gracie Instructors, you can expect high-quality classes for all skill levels. As part of the Renzo Gracie Association, the academy frequently hosts world champions and renowned instructors such as UFC Champion Matt Serra and multiple-time world champion Ricardo Almeida. Students can benefit from a variety of classes, locker rooms, and showers in a safe and friendly environment.

Driving Force Crossfit is a premier gym located at 8507 Pines Boulevard in Pembroke Pines, Florida. Our state-of-the-art facility offers a unique and challenging approach to fitness through Crossfit training. Our experienced coaches are dedicated to helping you reach your health and fitness goals, whether you are a beginner or a seasoned athlete. Join our supportive community and let us be the driving force behind your transformation.

The Shaolin Kung Fu Academy Inc is a renowned institution located at 20841 Johnson Street in Pembroke Pines, Florida. Specializing in the ancient martial art of Shaolin Kung Fu, this academy offers a unique and comprehensive approach to health and wellness. With a focus on physical fitness, mental discipline, and self-defense techniques, students of all ages and skill levels can benefit from the teachings of experienced instructors. Join us at the Shaolin Kung Fu Academy Inc and embark on a journey towards improved physical health, mental clarity, and inner strength.

Renew U Wellness Center is a premier beauty salon and spa located in Pembroke Pines, Florida. Our center offers a wide range of services including hair care, health treatments, and spa treatments to help you look and feel your best. Our experienced staff is dedicated to providing top-notch services in a relaxing and rejuvenating environment. Whether you're looking for a new hairstyle, a soothing massage, or a rejuvenating facial, Renew U Wellness Center has you covered. Visit us at 300 Southwest 145th Terrace for a pampering experience like no other.

Nuevolution Dance Studio is a vibrant and dynamic institution located at 7100 Pines Boulevard in Pembroke Pines, Florida. As a health-focused dance studio, we offer a wide range of classes and programs designed to promote physical fitness and mental well-being through the art of dance. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while having fun and expressing themselves creatively. Join us at Nuevolution Dance Studio and experience the transformative power of dance in a welcoming and supportive environment.

Broward College Exercise Park is a state-of-the-art outdoor fitness facility located at 7200 Pines Boulevard in Pembroke Pines, Florida. This park offers a wide range of exercise equipment and amenities for individuals of all fitness levels to enjoy. Whether you're looking to break a sweat on the cardio machines, build strength on the weightlifting equipment, or simply enjoy a scenic walk or run, Broward College Exercise Park has something for everyone. With its convenient location and well-maintained grounds, this park is the perfect place to stay active and healthy in the beautiful Florida sunshine.

Century Village Club Health is a premier gym and health institution located in Pembroke Pines, Florida. Our facility is dedicated to promoting wellness and fitness for individuals of all ages and fitness levels. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, we are committed to helping our members achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall health, Century Village Club Health is the perfect place for you. Come visit us at 13695 Southwest 16th Street and start your journey to a healthier lifestyle today.

Alpha Gymnastics & Recreation is a premier gym and health facility located in Pembroke Pines, Florida. Our state-of-the-art facility offers a wide range of equipment and programs to help you achieve your fitness goals. Whether you're looking to tone up, build strength, or improve your flexibility, our experienced trainers are here to help. In addition to our gym facilities, we also offer gymnastics classes for all ages and skill levels. Come visit us at 19550 Pines Boulevard and start your journey to a healthier, happier you at Alpha Gymnastics & Recreation.

Hector Fabregas, MD is a trusted medical institution located at 12301 Taft Street in Pembroke Pines, Florida, United States. Dr. Fabregas specializes in providing top-notch healthcare services to patients in need. With a focus on delivering personalized care and innovative treatment options, patients can expect to receive the highest quality medical care. Whether you are in need of a routine check-up or more specialized medical attention, Hector Fabregas, MD is dedicated to helping you achieve optimal health and well-being.

Academic Village Swim Pool is a state-of-the-art facility located at 17191 Sheridan Street in Pembroke Pines, Florida. This institution offers a wide range of swimming programs and activities for individuals of all ages and skill levels. Whether you are a beginner looking to learn how to swim or an experienced swimmer looking to improve your technique, Academic Village Swim Pool has something for everyone. The facility features a large swimming pool, diving boards, and a spacious deck area for lounging and relaxing. With experienced instructors and a welcoming atmosphere, Academic Village Swim Pool is the perfect place to enjoy the water and improve your swimming skills.

Dr. Christopher T. Chen is a reputable medical institution located at 12309 Pembroke Road in Pembroke Pines, Florida, United States. Specializing in health and wellness, Dr. Chen provides top-quality medical care and services to patients of all ages. With a focus on preventive care and personalized treatment plans, Dr. Chen and his team strive to help individuals achieve and maintain optimal health. From routine check-ups to specialized treatments, patients can trust in the expertise and dedication of Dr. Christopher T. Chen and his staff.