Fitness routines in Miami, Florida

Teknica Martial Arts is a premier institution located at 11829 South Dixie Highway in Pinecrest, Florida, United States. We are a gym, health center, and store all rolled into one. Our motto is "You don't have to be great to start, but you have to start to be great." At Teknica Martial Arts, we focus on teaching survival skills through Jiu Jitsu martial arts. Our classes are designed to empower individuals of all ages, from children to adults, by cultivating strength, leadership, and confidence. We offer the best Jiu Jitsu training in Miami, FL, with experienced instructors who provide a safe and supportive environment for learning.

Arena Combat Sports is a premier gym located at 1061 Southwest 8th Street in Miami, Florida, offering a variety of combat sports classes including kickboxing, Brazilian Jiu-Jitsu, MMA, and boxing. Our fun and energetic classes are perfect for beginners looking to burn fat, learn self-defense, and improve their overall health and fitness. At Arena Combat Sports, we believe that winning and losing are determined in the gym, not in the ring. Our experienced instructors are dedicated to helping our members reach their full potential and achieve their fitness goals. Whether you're looking to compete at a high level or just want to get in shape, Arena Combat Sports has something for everyone.

Master Frank's Tae Kwon Do is a premier martial arts institution located in Miami, Florida. Our school, situated at 5755 West Flagler Street, is dedicated to promoting physical fitness, mental strength, and self-defense skills through the practice of Tae Kwon Do. Led by Master Frank, a highly skilled and experienced instructor, our classes cater to students of all ages and skill levels. Whether you are looking to improve your overall health, boost your confidence, or learn effective self-defense techniques, Master Frank's Tae Kwon Do is the perfect place for you. Join us and embark on a journey towards self-improvement and empowerment.

Crow Jiu-Jitsu is a premier health institution located in South Miami, Florida. Our facility, situated at 5958 South Dixie Highway, offers top-notch training in the art of Jiu-Jitsu. Led by experienced instructors, our classes provide a comprehensive workout that improves physical fitness, mental focus, and self-defense skills. Whether you are a beginner or a seasoned practitioner, Crow Jiu-Jitsu welcomes individuals of all skill levels. Join us at our state-of-the-art facility and experience the benefits of training in this dynamic martial art.

ICANFITNESS is a gym and health institution located at 5458 North University Drive, Lauderhill, Florida, United States. Our classes are designed to help clients attain total fitness using multiple approaches including resistance training and high intensity interval training. Join a gym that delivers results and isn't just another trend. Whether you're a beginner or an experienced fitness enthusiast, ICANFITNESS is the place for you. We believe that fitness should be fun and inspiring, and our group training sessions provide motivation and encouragement in an upbeat environment. Download our free app to join the ICANFIT family and book your classes. Visit us in Lauderhill or Miami Gardens for a transformative fitness experience.

Way 2 Move is a premier fitness institution located at 1701 Northwest 112th Avenue in Miami, Florida. Our state-of-the-art facility offers a wide range of fitness classes and programs designed to help individuals of all levels achieve their health and wellness goals. With expert trainers, top-of-the-line equipment, and a supportive community atmosphere, Way 2 Move is the perfect place to kickstart your fitness journey. Whether you're looking to lose weight, build muscle, or improve your overall health, we have the resources and expertise to help you succeed. Join us at Way 2 Move and take the first step towards a healthier, happier you.

The Larrain Golf Academy, located at 650 Curtiss Parkway in Miami Springs, Florida, is a premier health institution dedicated to helping golfers of all levels improve their game and overall well-being. With state-of-the-art facilities and expert instructors, the academy offers personalized training programs, fitness classes, and nutritional guidance to help golfers achieve their goals. Whether you are a beginner looking to learn the basics or a seasoned player aiming to refine your skills, the Larrain Golf Academy is the perfect place to enhance your game and enjoy a healthier lifestyle.

QB1PREP is a premier gym and health institution located at 1200 Meridian Avenue in Miami Beach, Florida, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and personalized fitness programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness, QB1PREP is dedicated to providing a supportive and motivating environment for all fitness levels. Join us today and start your journey towards a healthier, happier you.

Fitbox Method is a premier gym located in Miami, Florida, offering a unique and effective approach to fitness. Our signature method combines high-intensity boxing workouts with strength training and conditioning to help you achieve your health and fitness goals. Our experienced trainers are dedicated to helping you reach your full potential, whether you're a beginner or a seasoned athlete. Join us at Fitbox Method and experience a fun and challenging workout that will leave you feeling stronger, more energized, and ready to take on the world.

Welcome to TronFit MIA, located at 7275 Northeast 4th Avenue in Miami, Florida. Our institution offers a unique 3-in-1 fitness experience that combines boxing, martial arts, and comprehensive fitness training under one roof. In our state-of-the-art Boxing Area, you can train with skilled coaches in various boxing classes, from fundamental techniques to high-energy conditioning workouts. The Martial Arts Area offers classes in disciplines like Wrestling, Jiu-Jitsu, Muay Thai, and MMA, focusing on self-defense, flexibility, and mental resilience.

Lion Heart Boxing Gym is a premier fitness facility located in the heart of Miami, Florida. Our gym specializes in boxing training, offering classes for all skill levels from beginners to advanced fighters. Our experienced coaches are dedicated to helping you reach your fitness goals and improve your boxing technique. Whether you're looking to get in shape, learn self-defense, or compete in the ring, Lion Heart Boxing Gym has the resources and expertise to help you succeed. Join us at 2700 Southwest 27th Avenue and unleash your inner champion today!

V3Perform is a state-of-the-art gym and health institution located in Miami Shores, Florida. Our facility at 575 Northeast 87th Street offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, V3Perform has everything you need to succeed. Join us today and experience the difference that our personalized approach to fitness can make in your life.

Athletics: Sports and Performance is a cutting-edge gym and health institution located at 6350 Northeast 4th Avenue in Miami, Florida, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their athletic goals and improve their overall performance. With state-of-the-art equipment, expert trainers, and a supportive community, we offer a wide range of fitness programs and classes to suit every need. Whether you're looking to improve your strength, endurance, or agility, Athletics: Sports and Performance is the perfect place to elevate your fitness game. Join us today and start your journey to a healthier, stronger you.

Vital Brothers Brazilian Jiu Jitsu is a health institution located at 809 Northeast 125th Street in North Miami, Florida. We believe that Brazilian Jiu-Jitsu is more than just a martial art, it is a way of life that connects people from all walks of life. Our mission is to build safe communities and unite people through the practice of martial arts. Whether you are a beginner or an experienced practitioner, our program offers opportunities for growth and development. If you have any questions about our classes and services, feel free to reach out to us. Join us at Vital Brothers Brazilian Jiu Jitsu and be a part of our thriving community.

KO ZONE SOUTH BEACH is a premier gym and health institution located in the heart of Miami Beach, Florida. Our state-of-the-art facility at 1860 West Avenue offers top-of-the-line fitness equipment, expert trainers, and a wide range of classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, KO ZONE SOUTH BEACH has everything you need to succeed. Join us today and experience the ultimate workout experience in a dynamic and motivating environment.

Live Free Crossfit is a cutting-edge gym located at 8033 Biscayne Boulevard in Miami, Florida. Our facility offers top-of-the-line equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, Live Free Crossfit is the perfect place for you to push yourself to new limits and live a healthier, happier life. Join us today and experience the transformative power of Crossfit training.

KingsHeartFitness365 is a health institution located at 9531 Northeast 2nd Avenue in Miami Shores, Florida, United States. We offer dedicated one-on-one training sessions to help individuals achieve their fitness goals. Our sessions can take place in various locations including homes, offices, or outdoor spaces like parks. We understand that training needs are unique to each individual, which is why we tailor our sessions to meet your specific needs. Join us at KingsHeartFitness365 and start your journey towards a healthier and fitter lifestyle today.

AVIVA PILATES, located in Miami Shores, Florida, is a premier gym and health institution that offers a modern take on the traditional Pilates method. Our facility is equipped with state-of-the-art equipment and our instructors are trained in the latest techniques to provide the most advanced Pilates programs possible. Whether you prefer private, semi-private, or group classes, we have a variety of creative and diverse lessons to suit your needs. Our operating hours are from 7am to 8pm on weekdays and 9am to 3pm on weekends. Visit us at 211 Northeast 98th Street to experience the benefits of Pilates at AVIVA PILATES.

LYONSTRONG is a premier gym and health institution located at 6895 Southwest 81st Street in Miami, Florida, United States. Led by Lyonel and his team, LYONSTRONG offers personalized training programs both in-person and remotely, focusing on a combination of restorative and dynamic exercises to help clients become pain-free and injury-proof. At LYONSTRONG, clients have the opportunity to work closely with Lyonel and his team through 3x/week hands-on training sessions and custom training for home. In small groups of no more than 10 people, clients receive individualized attention and adjustments to their exercises based on their progress. Group training sessions are also available for those who prefer a more social workout experience.

IMT CrossFit is a premier gym located in Miami, Florida, United States. Our state-of-the-art facility at 13429 Southwest 131st Street is dedicated to helping individuals achieve their health and fitness goals through high-intensity CrossFit workouts. Our experienced trainers are committed to providing personalized guidance and support to help members push their limits and reach their full potential. Whether you're a seasoned athlete or new to fitness, IMT CrossFit offers a welcoming and inclusive environment for all levels. Join us today and experience the transformative power of CrossFit training.

Tone You Up is a health and wellness institution located in Miami, Florida. Our goal is to help individuals achieve their fitness and wellness goals through personalized training programs and expert guidance. Our experienced instructors are dedicated to helping you tone up and improve your overall health. Whether you are looking to lose weight, build muscle, or simply improve your fitness level, Tone You Up is here to support you every step of the way. Visit us at 12595 Southwest 137th Avenue and start your journey to a healthier, happier you today.

Beautiful Violence Muay Thai is a premier health institution located in Miami, Florida, United States. Our dedicated team of experienced trainers are committed to helping individuals achieve their fitness goals through the art of Muay Thai. Whether you are a beginner or an experienced fighter, our classes cater to all skill levels. Join us at 4180 Southwest 74th Court and experience the beauty and power of Muay Thai in a supportive and motivating environment.

ABC Dance Company is a premier institution located in Miami, Florida, United States. As a multifaceted gym, health, and store, we offer a wide range of services to cater to all your fitness and wellness needs. Our state-of-the-art facilities provide the perfect environment for you to dance, work out, and achieve your health goals. Whether you're looking to improve your flexibility, strength, or endurance, our experienced instructors are here to guide you every step of the way. Visit us at 12302 Southwest 128th Court and experience the ABC Dance Company difference today.

Dance Awakening is a premier dance institution located at 1791 Southwest 3rd Avenue in Miami, Florida. Our mission is to inspire and empower individuals through the art of dance, offering a wide range of classes for all ages and skill levels. From ballet to hip-hop, our experienced instructors provide top-notch training in a supportive and inclusive environment. Join us at Dance Awakening and let your passion for dance come alive!

MPEOPLE DANCE CENTER is a premier health and wellness institution located at 14901 Northeast 20th Avenue in North Miami, Florida, United States. Our center offers a wide range of dance classes and fitness programs for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, learn a new dance style, or simply have fun and socialize, MPEOPLE DANCE CENTER has something for everyone. Our experienced instructors are dedicated to helping you reach your health and wellness goals in a supportive and welcoming environment. Join us today and discover the joy of movement at MPEOPLE DANCE CENTER.

MOVE365 is a boutique Pilates studio located in Miami, Florida, offering a variety of small group Pilates classes, private sessions, and semi-private sessions. Our studio is dedicated to helping you achieve a healthier, stronger, and more balanced life through the transformative power of Pilates and movement. Whether you are new to Pilates or an experienced practitioner, our classes cater to all levels and provide a dynamic and energizing workout experience. Located at 971 Crandon Boulevard in Key Biscayne, Florida, MOVE365 offers a range of classes including advanced Pilates with cardio and functional training, reformer flows for experienced practitioners, stretch and recovery sessions, full-body workouts, intermediate classes, and creative movement sessions with various equipment. Our instructors are highly trained and dedicated to helping you reach your fitness goals while ensuring proper form and technique.

Dr. Rachel Franklyn is a reputable medical institution located at 1801 Northwest 9th Avenue in Miami, Florida. Dr. Franklyn is a highly skilled and experienced doctor who provides top-quality healthcare services to patients in the Miami area. Specializing in various aspects of health and wellness, Dr. Franklyn offers personalized treatment plans and compassionate care to all her patients. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Rachel Franklyn is dedicated to helping you achieve optimal health and well-being.

Loving Angels Therapy is a leading physiotherapy institution located at 15535 Southwest 120th Street in Miami, Florida, United States. Our team of dedicated therapists are committed to providing top-notch care and personalized treatment plans to help our patients achieve optimal health and wellness. With a focus on compassion and expertise, we strive to create a warm and welcoming environment where our clients feel supported throughout their healing journey. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Loving Angels Therapy is here to help you every step of the way.

Propel Physical Therapy Kendall is a leading health institution located at 10000 Southwest 56th Street in Miami, Florida, United States. Our dedicated team of experienced therapists provides personalized and effective physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall wellness. Our state-of-the-art facility offers a comfortable and welcoming environment for all patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Propel Physical Therapy Kendall is here to help you reach your health and wellness goals. Contact us today to schedule an appointment and start your journey to better health.

Bridge Physical Therapy and Performance is a premier health institution located in Miami, Florida. Our dedicated team of experienced professionals provides top-notch physical therapy services to help our clients recover from injuries, improve their mobility, and enhance their overall quality of life. We also offer performance training programs designed to help athletes and individuals achieve their fitness goals and reach their peak performance levels. Conveniently located at 7321 Southwest 45th Street, our state-of-the-art facility is equipped with the latest equipment and technology to ensure the best possible care for our patients. Whether you are recovering from an injury or looking to improve your athletic performance, Bridge Physical Therapy and Performance is here to help you bridge the gap between where you are and where you want to be.