Fitness programs for seniors in Fernandina Beach, Florida

Welcome to Vida Fitness, your premier health and wellness destination located at 48 Osprey Village Drive, Fernandina Beach, Florida. At Vida Fitness, we are dedicated to helping you achieve your fitness goals and live a healthier, happier life. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels and preferences. Whether you're looking to join a group class, work with a personal trainer, or enjoy a solo workout, our experienced and friendly staff are here to support and guide you every step of the way. We offer a variety of classes, including yoga, pilates, strength training, and cardio sessions, ensuring there's something for everyone.

Welcome to Fernandina Dojo, your gateway to physical, mental, and spiritual growth through the art of martial arts. Located at 1211 Amelia Plaza, Fernandina Beach, Florida, our dojo is a nurturing environment where individuals of all ages and abilities can embark on a transformative journey. At Fernandina Dojo, we offer a diverse range of classes across seven martial arts disciplines, including Karate, Tae Kwon Do, Judo, Jujitsu, and Aikido. Whether you're a beginner or an experienced martial artist, our welcoming and family-friendly atmosphere ensures you find a home here.

The McArthur Family YMCA is a state-of-the-art facility located at 1915 Citrona Drive in Fernandina Beach, Florida. This gym and health center offers a wide range of amenities and programs for individuals and families looking to improve their physical fitness and overall well-being. With top-of-the-line equipment, group fitness classes, personal training, and more, the McArthur Family YMCA is dedicated to helping members achieve their health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, this institution provides a welcoming and supportive environment for all.

Harris Teeter Pharmacy in Fernandina Beach, Florida is a trusted health institution conveniently located at 4800 1st Coast Highway. This full-service pharmacy offers a wide range of prescription medications, over-the-counter remedies, and health products to meet your healthcare needs. With knowledgeable pharmacists and friendly staff, Harris Teeter Pharmacy is committed to providing excellent customer service and ensuring that you receive the highest quality care. Visit us today for all your pharmacy and health needs!

Walgreens Pharmacy is a well-known health and pharmacy institution located at 2101 Sadler Road in Fernandina Beach, Florida, United States. This store offers a wide range of pharmaceutical products and health services to cater to the community's needs. With a team of knowledgeable pharmacists and staff, Walgreens Pharmacy is dedicated to providing top-quality care and assistance to its customers. Whether you need prescription medications, over-the-counter remedies, or personalized health advice, you can rely on Walgreens Pharmacy to meet your healthcare needs. Visit this trusted institution today for all your health and wellness needs.

Welcome to Central Park Pickleball Courts, your premier destination for pickleball enthusiasts in Fernandina Beach, Florida! Nestled in the scenic surroundings of Central Park at 1200 Atlantic Avenue, our courts offer a perfect blend of leisure and excitement for players of all skill levels. Whether you're a seasoned player or new to the game, Central Park Pickleball Courts provides a friendly and inviting atmosphere for everyone. Our well-maintained courts ensure a great playing experience, while our vibrant community of players makes it easy to find partners for a casual game or a competitive match.

Welcome to Central Park Tennis Courts, your premier destination for tennis enthusiasts in Fernandina Beach, Florida. Conveniently located at 25 South 13th Street, our facility offers a welcoming environment for players of all ages and skill levels. Whether you're a seasoned pro or a beginner looking to learn the basics, our well-maintained courts provide the perfect setting for practice, friendly matches, or competitive play. At Central Park Tennis Courts, we pride ourselves on fostering a community of tennis lovers. Our facility is open daily, ensuring you have access to the courts when you need them. We also offer a variety of programs, including private lessons, group clinics, and youth camps, all led by experienced instructors dedicated to helping you improve your game.

Welcome to H2 Health, located in the beautiful Amelia Island, FL! Situated at 96279 Brady Point Road, Suite B, in Fernandina Beach, our state-of-the-art facility is dedicated to meeting all of your physical therapy needs. Whether you're seeking running rehabilitation, yoga classes, or specialized therapy services, we have you covered. At H2 Health, we offer a comprehensive range of services including Physical Therapy, Occupational Therapy, Speech Therapy, Performance Enhancement, and Prehabilitation. We also provide specialized care for seniors, pediatric patients, and individuals needing Worker’s Compensation Rehabilitation. Our expertise extends to Functional Capacity Evaluations (FCE), Balance & Dizziness Therapy, and much more.

Welcome to Community Yoga Wellness, your sanctuary for health and wellness located in the heart of Fernandina Beach, Florida. Nestled at 210 Beech Street, our community-focused studio offers a serene escape where you can rejuvenate your body, mind, and spirit. At Community Yoga Wellness, we are dedicated to fostering a supportive and inclusive environment for individuals of all ages and fitness levels. Whether you are a seasoned yogi or a beginner embarking on your wellness journey, our diverse range of classes and workshops are designed to meet your unique needs and goals. From invigorating Vinyasa flows to restorative Yin sessions, our experienced instructors guide you through practices that enhance flexibility, strength, and mindfulness.

Welcome to Pilates of Amelia, your premier destination for health and wellness in Fernandina Beach, Florida. Conveniently located at 2010 South 8th Street, our studio offers a serene and welcoming environment designed to help you achieve your fitness goals and enhance your overall well-being. At Pilates of Amelia, we specialize in providing personalized Pilates instruction tailored to meet the needs of each individual, regardless of fitness level or experience. Our team of certified and passionate instructors is dedicated to guiding you through a transformative journey that strengthens both body and mind.

Welcome to Personalized Performance, Amelia Island’s premier personal training studio, located at 1416 Park Avenue, Fernandina Beach, Florida. Our mission is to empower individuals of all ages and fitness levels to achieve their optimal health and well-being through a personalized approach to fitness and wellness. At Personalized Performance, our team of dedicated professionals, led by Dr. James Antun and Laura Porter, combines years of experience in the health and fitness industry with a passion for helping clients reach their goals. James, with 15 years in the field, brings a wealth of knowledge from his background in chiropractic care, natural bodybuilding, and endurance racing. His holistic approach integrates physical, chemical, and emotional wellness, offering a comprehensive path to health through customized strength training, nutritional guidance, and life coaching strategies.

Welcome to First Coast YMCA, your community hub for health, wellness, and connection located in the heart of Fernandina Beach, Florida. Situated at 1915 Citrona Drive, our facility offers a wide range of programs and services designed to promote a healthy lifestyle for individuals and families of all ages. Whether you're looking to boost your fitness routine, engage in group classes, or find enriching activities for your children, First Coast YMCA is here to support you every step of the way. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, ensuring that you have everything you need to achieve your fitness goals. We also offer a diverse schedule of group exercise classes, including yoga, pilates, Zumba, and more, led by our team of certified instructors who are committed to helping you stay motivated and inspired.