Fitness programs for adults in Orlando, Florida

Joon-Bee! Performance Martial Arts is a premier institution located at 5430 Central Florida Parkway in Orlando, Florida, United States. Our focus is on health and wellness through the practice of martial arts. Our Lion Team After-school class is open to all belts and ages 6 and up, emphasizing confidence, leadership, and teamwork. The program includes transportation from local schools.

Central Florida Karate Academy is a family-owned martial arts studio located in Orlando, Florida. Our classes are taught by certified instructor black belts, ensuring top-quality instruction for both children and adults. We specialize in teaching the traditional Korean Martial Art of Tang Soo Do. What sets us apart from other schools in the area is that we do not require any long-term commitments or contracts. We believe in providing a flexible and welcoming environment for all students to learn and grow in their martial arts journey.

Victory Martial Arts in Hunter's Creek is a premier health institution located in Orlando, Florida. Our facility at 13938 Egret Tower Drive offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through the practice of martial arts. Whether you're looking to improve your physical strength, flexibility, or mental focus, Victory Martial Arts is the place for you. Join us today and start your journey towards a healthier, happier you.

Central Florida Budokai Karate Do is a premier martial arts institution located in Orlando, Florida. Our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Central Florida Budokai Karate Do is the perfect place for you. Join us at 2000 Falcon Trace Boulevard and start your martial arts journey today!

Northwest Dance Studio is a premier dance institution located in Orlando, Florida. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and more. Our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Northwest Dance Studio has something for everyone. Join us at 5495 Clarcona Ocoee Road and let's dance!

United Tiger Martial Arts is a premier health institution located in Orlando, Florida, United States. Specializing in martial arts training, our experienced instructors provide top-notch instruction in a variety of disciplines including karate, taekwondo, and self-defense. Our facility offers a welcoming and supportive environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-confidence. Join us at 6735 Conroy Windermere Road and unleash your inner tiger with United Tiger Martial Arts.

Highlander Aquatics is a premier swimming institution located at 610 East Marks Street in Orlando, Florida. Our state-of-the-art facility offers top-notch coaching and training for swimmers of all ages and skill levels. Our experienced coaches are dedicated to helping swimmers reach their full potential and achieve their goals in the water. Whether you are a competitive swimmer looking to improve your technique or a beginner wanting to learn how to swim, Highlander Aquatics has a program for you. Join us today and dive into a world of endless possibilities in the water.

Precision Aquatics LLC is a premier aquatic facility located at 910 Fairvilla Road in Orlando, Florida. Our institution offers top-notch services in aquatic training, swim lessons, and water fitness programs. Our experienced instructors are dedicated to providing personalized and effective training to help individuals of all ages and abilities reach their aquatic goals. Whether you are looking to improve your swimming technique, train for a competition, or simply enjoy a fun and challenging workout in the water, Precision Aquatics LLC has everything you need. Come visit us and dive into a world of precision and excellence in aquatics.

Victory Martial Arts - Dr. Phillips is a premier health institution located in Orlando, Florida. Our facility, situated at 7600 Doctor Phillips Boulevard, offers top-notch martial arts training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply have fun while learning a new skill, Victory Martial Arts - Dr. Phillips is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Tempo Dance Academy is a premier dance institution located in the heart of Dr. Phillips, Florida. Our state-of-the-art facilities feature two spacious dance studios with professional dance floors and top-of-the-line sound systems. We cater to individuals of all ages, from toddlers as young as 18 months to adults, offering classes for beginners to advanced dancers in a wide range of styles including Flamenco, Ballet, Hip-Hop, Acro, Aerial dance, and more. At Tempo Dance Academy, we believe in the transformative power of dance. Our classes not only focus on technique and skill development, but also on promoting health, education, discipline, and self-confidence. Our team of talented and experienced instructors is dedicated to providing a professional and enjoyable learning experience for all our students, fostering a supportive and inclusive environment where individuals can grow and thrive.

The Dr. P. Phillips YMCA Family Center is a state-of-the-art gym and health facility located at 7000 Doctor Phillips Boulevard in Orlando, Florida. We are committed to improving the lives of our members throughout Orange County and Central Florida. Our facility offers a wide range of amenities, including group fitness classes, a fully equipped weight room, recreational activities like basketball and racquetball, steam rooms, aquatic activities, youth programs, and more. Members can also take advantage of personal training sessions with certified wellness staff, as well as participate in organized sports leagues and camps. Our institution is dedicated to promoting physical and mental well-being for individuals of all ages and fitness levels.

The Henry Graves Martial Arts Academy is a premier gym and health institution located at 3589 South Orange Avenue in Orlando, Florida, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, our academy has something for everyone. Join us today and unleash your inner warrior at the Henry Graves Martial Arts Academy!

Florida Danzan Ryu Jujitsu is a premier health institution located in Orlando, Florida. Our expert instructors are dedicated to teaching the traditional Japanese martial art of Danzan Ryu Jujitsu, which focuses on self-defense techniques and promoting physical and mental well-being. Our spacious facility at 1940 Brengle Avenue provides a welcoming and safe environment for students of all ages and skill levels to learn and grow. Join us at Florida Danzan Ryu Jujitsu and discover the benefits of this ancient martial art for your overall health and fitness.

Victory Martial Arts is a premier health institution located at 457 South Orlando Avenue in Maitland, Florida. Our facility offers top-notch martial arts training programs for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Victory Martial Arts has a program tailored to meet your needs. Our experienced instructors are dedicated to helping you achieve your goals and unleash your full potential. Join us today and experience the empowering benefits of martial arts training at Victory Martial Arts.

Modern Day Gladiator MMA is a cutting-edge health institution located in Orlando, Florida. We specialize in Mixed Martial Arts training, providing top-notch facilities and experienced instructors to help individuals reach their fitness and fighting goals. Our state-of-the-art gym at 4270 Aloma Avenue is the perfect place for those looking to improve their physical strength, endurance, and self-defense skills. Whether you are a beginner or a seasoned fighter, our programs cater to all levels and ages. Join us at Modern Day Gladiator MMA and unleash your inner warrior today!

DeLaCruz Sport Performance is a premier gym and health institution located at 11551 University Boulevard in Orlando, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment and programs to help individuals of all fitness levels achieve their health and wellness goals. With expert trainers and personalized workout plans, we are dedicated to helping our members reach their maximum potential in sports performance and overall fitness. Join us at DeLaCruz Sport Performance and take your fitness journey to the next level.

Marcos del Pilar - PADEL USA is a premier padel tennis institution located at 7010 Lake Nona Boulevard in Orlando, Florida. With state-of-the-art facilities and expert coaching staff, Marcos del Pilar - PADEL USA offers top-notch training and competitive opportunities for players of all levels. Whether you're a beginner looking to learn the game or a seasoned pro seeking to refine your skills, this institution provides a welcoming and supportive environment for all padel enthusiasts. Join us at Marcos del Pilar - PADEL USA and take your game to the next level!

Located at 10350 Emerson Lake Boulevard in Orlando, Florida, the Henry Brunton Golf Academy at Eagle Creek offers world-class coaching to golfers of all levels. Led by PGA of Canada Master Professional Henry Brunton, this academy provides dynamic coaching and training programs for beginners to advanced golfers. With a focus on improving swing, skills, and confidence, the academy offers exclusive ½ Day Adult Golf Schools at Eagles Nest Golf Club. In addition to adult programs, the academy also features award-winning Junior Programs that combine fun and top-notch coaching. As the official International Academy of the Maple Leaf Junior Tour, the academy is a premier destination for junior golfers looking to prepare and aspire to play NCAA golf.

The USTA National Training Center in Orlando, Florida is a premier facility for athletes and fitness enthusiasts. This state-of-the-art gym offers top-notch equipment and expert trainers to help individuals reach their health and wellness goals. Whether you are a professional athlete looking to improve your game or a novice looking to get in shape, this institution has something for everyone. With its prime location in sunny Florida, visitors can enjoy working out in a beautiful setting year-round. Come experience the USTA National Training Center and take your fitness journey to the next level.

Karate is a traditional martial arts institution located at 13900 Narcoossee Road in Orlando, Florida. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. Our experienced instructors provide expert guidance and support to students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense techniques, Karate is the perfect place for you. Join us today and experience the many benefits that karate has to offer.

Championship Martial Arts Storey Park is a premier health institution located in Orlando, Florida. We offer top-notch martial arts training for all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, our state-of-the-art facility has everything you need to achieve your goals. Come visit us at 11230 Dowden Road and experience the benefits of martial arts training at Championship Martial Arts Storey Park.

Championship Martial Arts - Eagle Creek is a premier martial arts institution located at 13832 Narcoossee Road in Orlando, Florida, United States. With 30 years of experience in building champions in life, our gym focuses on helping individuals of all ages achieve their goals in a fun and welcoming environment. Our expert instructors are dedicated to helping you or your child become the best version of themselves, whether it's through self-defense training, building confidence, or improving physical fitness. At Championship Martial Arts - Eagle Creek, we offer a variety of programs for children and adults, all designed to instill valuable life skills such as discipline, respect, and self-confidence. Our instructors are passionate about what they do and truly care about the success of their students. From empowering kids to helping adults get in the best shape of their lives, our classes are structured to provide a positive and rewarding experience for all.

Martial Arts Nation Lake Nona BJJ is a premier health institution located at 12314 Suttner Avenue in Orlando, Florida. Specializing in Brazilian Jiu Jitsu, our facility offers top-notch training in a supportive and empowering environment. Our experienced instructors are dedicated to helping students of all skill levels improve their technique, build confidence, and achieve their fitness goals. Join us at Martial Arts Nation Lake Nona BJJ and discover the transformative power of martial arts training.

XL Soccer World Lake Nona is a premier indoor soccer facility located in Orlando, Florida. With a convenient address at 12314 Suttner Avenue, it offers top-notch facilities for soccer enthusiasts of all ages and skill levels. The institution provides a safe and professional environment for players to train, compete, and improve their skills. Whether you're a beginner looking to learn the game or a seasoned player seeking to sharpen your abilities, XL Soccer World Lake Nona has something for everyone. Come join us and experience the excitement of playing soccer in a state-of-the-art facility.

The Dancer's Pointe is a premier dance institution located at 5617 South Orange Avenue in Orlando, Florida. Our state-of-the-art facility offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, The Dancer's Pointe is the perfect place for you to learn, grow, and thrive as a dancer. Come join us and discover the joy of dance at The Dancer's Pointe!

The Fabin Rosa Brazilian Jiu Jitsu Academy Belle Isle is a premier health institution located in Orlando, Florida. Our academy offers world-class training in Brazilian Jiu Jitsu, taught by expert instructors in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to hone your skills, our academy has something to offer for everyone. Join us at 4765 South Orange Avenue and experience the benefits of Brazilian Jiu Jitsu for your mind, body, and soul.

Championship Martial Arts/ Spartan Brazilian Jiu Jitsu is a premier health institution located at 4511 Hoffner Avenue in Orlando, Florida, United States. Our facility offers top-notch training in both traditional martial arts and Brazilian Jiu Jitsu, providing a comprehensive approach to physical fitness and self-defense. Our expert instructors are dedicated to helping students of all levels reach their goals and improve their skills in a supportive and encouraging environment. Whether you are looking to get in shape, learn self-defense techniques, or compete at a high level, Championship Martial Arts/ Spartan Brazilian Jiu Jitsu is the perfect place for you. Join us today and unlock your full potential!

Lopez Boxing Gym is a premier fitness facility located in Orlando, Florida. Our gym specializes in boxing training, offering a variety of classes for all skill levels. Whether you are a beginner looking to learn the basics or a seasoned boxer wanting to improve your technique, our experienced trainers are here to help you reach your fitness goals. Our state-of-the-art facility is equipped with everything you need to get in shape and improve your boxing skills. Join us at 4709 Distribution Court and experience the benefits of a challenging workout in a supportive and motivating environment.

Chisana Dojo is a health institution located at 2852 Curry Ford Road in Orlando, Florida. We specialize in offering traditional Japanese martial arts training, including karate and jiu-jitsu, as well as fitness and self-defense classes. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-confidence in a supportive and welcoming environment. Join us at Chisana Dojo to embark on a journey of personal growth and empowerment through the practice of martial arts.

Central Florida BJJ is a premier gym and health institution located at 1420 Gemini Boulevard in Orlando, Florida. Our top priority is the health and safety of our members, especially during the ongoing Covid-19 pandemic. We kindly ask that if you are feeling unwell or have been exposed to any viruses, please stay home to protect the well-being of others. At Central Florida BJJ, we offer special discounted rates for members of the military and law enforcement. We believe in the importance of family and offer big savings for families who train together. Our facility is closed during select holidays to allow our staff and members to spend time with their loved ones.