TOP 30 Best Fitness for beginners in Sarasota, Florida

Capokids The Martial Arts School Preschool & After-school Sarasota is a dynamic institution located in Sarasota, Florida. Our school offers a unique blend of martial arts training and education for children of all ages. Our dedicated team of instructors provide a safe and nurturing environment where students can learn discipline, focus, and self-defense skills while also developing their physical fitness and mental well-being. At Capokids, we believe in the importance of instilling values such as respect, perseverance, and teamwork in our students. Our preschool and after-school programs are designed to help children build confidence, improve their social skills, and foster a love for physical activity.

Arthur Murray Dance Centers Sarasota is a renowned dance school located at 8383 South Tamiami Trail in Sarasota, Florida. Offering a wide range of dance classes for all skill levels, this institution is dedicated to helping students learn and perfect their dance skills in a fun and supportive environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Arthur Murray Dance Centers Sarasota has something for everyone. With highly trained instructors and a welcoming atmosphere, this institution is the perfect place to unleash your inner dancer and take your skills to the next level.

SwimSRQ offers top-quality swim lessons in Sarasota, Florida. Located at 3600 Torrey Pines Boulevard, our institution provides a safe and supportive environment for individuals of all ages to improve their swimming skills. Whether you are a beginner looking to learn the basics or an experienced swimmer aiming to refine your technique, our experienced instructors are here to help you reach your goals. Join us at SwimSRQ and dive into a healthier lifestyle today!

The Ballroom of Sarasota is a prestigious dance school located at 5660 Swift Road in Sarasota, Florida. Offering a wide range of dance classes and workshops, this institution is dedicated to teaching the art of ballroom dancing to students of all ages and skill levels. With experienced instructors and a beautiful dance studio, The Ballroom of Sarasota provides a welcoming and supportive environment for anyone looking to improve their dancing skills and have fun while doing so. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, The Ballroom of Sarasota is the perfect place to take your dancing to the next level.

SwimSRQ: Swim Lessons at LA Fitness - UTC is a premier swim school located at 8502 Cooper Creek Boulevard in Florida, United States. Our institution offers small class sizes with a focus on individualized attention, with a ratio of 3:1 for beginners and 4:1 for stroke classes. Our expert instructors have over 10 years of experience in swimming and coaching. We are locally owned and operated by lifelong swimmers and coaches. In addition to our location at LA Fitness - UTC, we also have other locations at HealthFit 5880 Rand Blvd and Swim House 3319 Mayflower Street in Sarasota, FL. Our institution serves ages 4 months and up, with a focus on water safety, proper technique, and instilling a love of the water in every student. We offer fun and engaging classes that cater to each swimmer's individual needs.

Lakewood Ranch Tennis offers personalized tennis lessons for children and adults of all ages and skill levels in Lakewood Ranch, Sarasota, and Bradenton. Located at 11645 Monument Dr, Bradenton, Florida, United States, our professional coach, Alexis Jones, brings years of experience as a player and trainer to help you improve your game. With a focus on proper technique, ball placement, stamina, and mental mindset, our lessons cater to individuals and small groups looking to enhance their tennis skills. Whether you're a beginner or a competitive player, we offer customized 1-on-1, semi-private, and group sessions to meet your needs. Our high-performance training includes on/off court drills and fitness exercises to boost your cardiovascular health and improve balance and coordination. We also provide mental coaching to help players manage emotions, increase clarity, and reach their full potential on the court. Book a lesson today at Lakewood Ranch Tennis and start your journey to becoming a better tennis player!

SwimSRQ is a premier institution offering top-quality swim lessons in Sarasota, Florida. Located at 5880 Rand Boulevard, SwimSRQ is dedicated to providing a safe and nurturing environment for individuals of all ages to learn and improve their swimming skills. Whether you are a beginner looking to conquer your fear of water or an advanced swimmer striving to perfect your technique, SwimSRQ has a program tailored to meet your needs. Our experienced instructors are committed to helping you reach your swimming goals while emphasizing the importance of water safety. Join us at SwimSRQ and dive into a world of aquatic fun and fitness!

Sarasota Swimming Lessons is a premier institution located in Sarasota, Florida, offering top-notch swimming lessons for individuals of all ages and skill levels. Our experienced instructors provide personalized guidance and support to help students improve their swimming techniques and water safety skills. Whether you are a beginner looking to learn how to swim or an advanced swimmer aiming to enhance your strokes, Sarasota Swimming Lessons has a program tailored for you. Join us at our state-of-the-art facility at 5430 Southerly Way and dive into a fun and rewarding learning experience.

SwimSRQ offers swim lessons at LA Fitness Lakewood Ranch in Florida, United States. Our institution prides itself on small class sizes, with a ratio of 3:1 for beginners and 4:1 for stroke classes. We provide individually focused lessons, tailored to each student's needs, rather than a one-size-fits-all approach. Our expert instructors have an average of 10 years of experience in swimming and coaching. SwimSRQ is locally owned and operated by lifelong swimmers and coaches, ensuring a hands-on and personalized experience for every student. In addition to our location at LA Fitness Lakewood Ranch, we also have facilities at HealthFit and Swim House in Sarasota. We are the premier swim school in the Sarasota area, offering lessons for ages 4 months and up.

Brad Myers, PGA offers expert golf lessons in Bradenton, Sarasota, and Lakewood Ranch. Located at 8000 Stone Harbour Loop in Bradenton, Florida, Brad Myers is dedicated to helping golfers improve their game and reach their full potential. Whether you are a beginner looking to learn the basics or an experienced player striving for lower scores, Brad Myers provides personalized instruction tailored to your individual needs. With a focus on technique, strategy, and mental approach, Brad Myers, PGA is the premier destination for golfers of all skill levels in the Bradenton area.

Sarasota Gymnastics Academy is a premier gym and health facility located at 1155 Cattlemen Road in Sarasota, Florida. Our state-of-the-art facility offers a wide range of gymnastics programs for all ages and skill levels, including recreational classes, competitive teams, and private lessons. Our experienced coaches are dedicated to helping each student reach their full potential in a safe and supportive environment. In addition to gymnastics, we also offer fitness classes, personal training, and nutrition services to help our members achieve their health and wellness goals. Come visit Sarasota Gymnastics Academy and experience the excitement of gymnastics and the benefits of a healthy lifestyle!

Dan Malizia Golf Instruction in Sarasota, Florida offers top-notch golf lessons for players of all skill levels. Located at 6773 Serenoa Drive, Sarasota, Florida, this institution provides a comprehensive approach to improving your golf game, focusing on technique, strategy, and mental preparation. Whether you are a beginner looking to learn the basics or an experienced player aiming to fine-tune your skills, Dan Malizia Golf Instruction has a program tailored to meet your needs. With a focus on health and wellness, this institution is dedicated to helping golfers reach their full potential on the course.

Sarasota Sharks Inc. at the Selby Aquatic Center is a premier swim club located in Sarasota, Florida. Our state-of-the-art facility at 8501 Potter Park Drive offers top-notch training programs for swimmers of all ages and skill levels. Our experienced coaches provide personalized instruction to help athletes reach their full potential in the pool. Join us at Sarasota Sharks Inc. for a competitive and supportive environment where swimmers can thrive and achieve their goals.

The Irish Dance Academy of Sarasota is a prestigious dance institution located at 616 North Tamiami Trail in Nokomis, Florida. Our academy offers top-notch instruction in the art of traditional Irish dance, with a focus on technique, performance, and cultural appreciation. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or a seasoned dancer aiming to perfect your skills, the Irish Dance Academy of Sarasota is the perfect place to hone your craft and immerse yourself in the rich tradition of Irish dance. Join us today and experience the joy and beauty of Irish dance!

Real Fitness Sarasota is a premier Crossfit gym located in Sarasota, Florida. Our facility at 5410 McIntosh Road offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our supportive community and challenging workouts will help you reach new levels of strength and endurance. Come join us at Real Fitness Sarasota and experience the power of Crossfit training.

Southern Shaolin Fist | Kung Fu Martial Club Sarasota is a premier health institution located in Sarasota, Florida. Our club offers a unique opportunity for individuals to learn and practice the ancient art of Southern Shaolin Fist Kung Fu. Whether you are a beginner or an experienced martial artist, our expert instructors will guide you in developing your skills, strength, and discipline. Located at 3663 Webber Street, our club provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us at Southern Shaolin Fist | Kung Fu Martial Club Sarasota and embark on a journey to improved physical and mental well-being through the practice of this traditional martial art.

Traditional Aikido of Sarasota, located at 279 Interstate Court in Sarasota, Florida, is a unique martial arts institution dedicated to the practice of Aikido, The Way of Harmony. Our vision is to help individuals develop their self-mastery through the practice of Aikido, cultivating skills such as assertiveness, compassion, and clear, decisive action in all aspects of life. At Traditional Aikido of Sarasota, we believe in approaching conflict with courage and compassion, confronting life's challenges with a whole-hearted spirit. Our practice extends beyond the mat, influencing the way we interact with others and make choices in our daily lives. We are a community that supports each other in developing qualities worth defending.

Sarasota Dance Academy is a premier dance institution located at 1100 North Tuttle Avenue in Sarasota, Florida. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, contemporary, and more. Our experienced instructors are dedicated to providing top-quality training in a supportive and inspiring environment. Whether you are a beginner looking to explore the world of dance or an experienced dancer seeking to refine your skills, Sarasota Dance Academy is the perfect place to nurture your passion for dance. Join us today and experience the joy of movement!

Fred Astaire Dance Studios in Sarasota, located at 4414 Bee Ridge Road in Florida, offers the perfect combination of physical activity, social interaction, and mental stimulation through ballroom dancing. Our studio provides an atmosphere of kindness, warmth, and fun, creating a sense of community that is welcoming and non-judgmental. Since 1947, we have been passionate about enriching lives through the positive and transforming power of dance. Whether you are looking to learn a new hobby, connect with your partner, improve your social life, or simply have fun, our experienced instructors are here to help you discover the joy of ballroom dancing. Come join us and experience the benefits of dance in a supportive and joyful environment!

Sarasota Contemporary Dance is a renowned institution located at 1400 Boulevard of the Arts in Sarasota, Florida. Known for its innovative and dynamic approach to contemporary dance, the institution offers a wide range of classes, workshops, and performances for dancers of all levels. With a talented and experienced team of instructors, Sarasota Contemporary Dance is committed to providing a welcoming and inspiring environment for students to explore and expand their passion for dance. Whether you are a beginner looking to learn the basics or a seasoned dancer wanting to refine your skills, Sarasota Contemporary Dance has something for everyone. Come join us and experience the joy and beauty of contemporary dance.

Iron X Fitness (Pole) is a premier fitness institution located in Sarasota, Florida. Our gym specializes in pole fitness classes, offering a unique and empowering workout experience for individuals of all fitness levels. Our instructors are highly trained and passionate about helping you reach your health and fitness goals. Whether you are a beginner looking to try something new or an experienced pole dancer looking to improve your skills, Iron X Fitness (Pole) has something to offer everyone. Join us at 713 Honore Avenue and discover the fun and challenging world of pole fitness today!

Fly Dance Fitness is a dynamic gym located at 999 Cattlemen Road in Sarasota, Florida. Our unique approach blends the energy and excitement of dance with the benefits of a traditional fitness workout. Our expert instructors will guide you through high-energy dance routines that will get your heart pumping and your body moving. Whether you're a beginner looking to try something new or a seasoned dancer wanting to take your skills to the next level, Fly Dance Fitness has something for everyone. Join us today and experience the fun and exhilaration of dance fitness!

Mantra Fitness - Premium Pilates is a gym located at 4942 South Tamiami Trail, Sarasota, Florida, United States. Our innovative machines use adjustable spring-loaded resistance to provide a uniquely intense workout that targets both your upper and lower body. Our expertly trained staff and instructors are positive, upbeat, and inspiring, ensuring you get the most out of your workout. The environment at Mantra Fitness is uplifting and encouraging, with instructors who are always positive and full of energy. Each class is different, challenging, and fun, helping you to achieve lean muscles and a strong core. The studio is clean, beautiful, and filled with smiling faces, creating a great atmosphere for your workout.

The Circus Arts Conservatory in Sarasota is a unique institution dedicated to the art of circus performance and physical fitness. Located at 2075 Bahia Vista Street in Sarasota, Florida, this gym offers a one-of-a-kind experience for those looking to improve their health and wellness through the practice of circus arts. With a focus on strength, flexibility, and coordination, students can expect to learn a variety of skills including aerial acrobatics, juggling, and clowning. Whether you're a seasoned performer or a beginner looking to try something new, The Circus Arts Conservatory is the perfect place to explore your creativity and push your physical limits.

Anytime Fitness in Sarasota, Florida is a premier gym and health institution located at 4057 Clark Road. Our state-of-the-art facility is open 24/7, allowing you to work out anytime that fits your schedule. With top-of-the-line equipment, personal training services, and group fitness classes, we are dedicated to helping you reach your fitness goals. Our friendly staff is committed to providing a clean and welcoming environment for all members. Join Anytime Fitness today and start your journey to a healthier lifestyle.

LA Fitness is a premier gym and health club located in Sarasota, Florida. Our state-of-the-art facility at 3501 South Tamiami Trail offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, our friendly staff and expert trainers are here to support you every step of the way. Join LA Fitness today and start your journey towards a healthier, happier you.

Pickleball Sarasota is a premier store located at 722 Apex Road in Sarasota, Florida, United States. We offer a wide range of top-quality pickleball equipment, apparel, and accessories for players of all levels. Our knowledgeable staff is dedicated to helping you find the perfect gear to enhance your game and maximize your enjoyment on the court. Whether you're a beginner or a seasoned pro, Pickleball Sarasota has everything you need to take your game to the next level. Visit us today and experience the difference for yourself!

First Place Fitness Equipment is a premier store located at 4219 South Tamiami Trail in Sarasota, Florida. We offer a wide range of high-quality fitness equipment for all your workout needs. Whether you are looking for cardio machines, strength training equipment, or accessories, we have everything you need to create your own home gym or upgrade your current setup. Our knowledgeable staff is dedicated to helping you find the perfect equipment to meet your fitness goals and budget. Visit us at First Place Fitness Equipment and start building your dream home gym today!

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Sarasota, Florida. Located at 4300 South Tamiami Trail, this store offers a wide range of high-quality exercise equipment, supplements, and accessories to help you achieve your health and fitness goals. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of top-of-the-line equipment, Johnson Fitness & Wellness Store has everything you need to succeed. Our knowledgeable staff is dedicated to providing expert advice and exceptional customer service to ensure you have the best shopping experience possible. Visit us today and take the first step towards a healthier, happier you.

BenchK Fitness Equipment is a premier fitness store located at 7061 South Tamiami Trail in Sarasota, Florida, United States. We offer a wide range of high-quality fitness equipment including benches, weights, cardio machines, and accessories to help you achieve your fitness goals. Our knowledgeable staff are dedicated to providing top-notch customer service and helping you find the perfect equipment for your workout needs. Whether you're a beginner looking to start a home gym or a seasoned athlete in need of professional-grade equipment, BenchK Fitness Equipment has everything you need to take your fitness to the next level. Visit us today and let us help you on your journey to a healthier, stronger you.