The 30 Best Fitness exercises in Lake City, Florida

B3 Medical in Carrollwood, located at 2901 Busch Lake Boulevard in Tampa, Florida, offers a range of medical services including physical therapy, occupational therapy, patient education, and more. Their integrated approach to care addresses injuries, disabilities, and neurologic conditions, focusing on the whole person rather than just the injury. The facility also offers a specialized RunLab program for individuals looking to improve their running technique and performance. With a team of experts in various specialties, B3 Medical provides personalized treatment plans to help patients recover and improve their quality of life. The facility is open Monday to Friday from 8:00AM to 7:00PM, with weekend hours for emergencies only. Contact them at (813) 936-7979 for more information or to schedule an appointment.

Orthopedic Specialists of Central Florida - Satellite is a reputable medical institution located at 8000 Red Bug Lake Road in Oviedo, Florida. Specializing in orthopedic care, the doctors and health professionals at this facility are dedicated to providing top-quality treatment for a variety of musculoskeletal conditions. From sports injuries to joint replacements, patients can expect personalized care and expertise from the experienced team of orthopedic specialists. With a convenient location and a commitment to excellence, Orthopedic Specialists of Central Florida - Satellite is a trusted destination for those seeking comprehensive orthopedic care in the Oviedo area.

Jonathan J. Galicki, PTA is a renowned health institution located at 3505 Lake Lynda Drive in Orlando, Florida. Specializing in physiotherapy, our team of experts is dedicated to providing quality care and personalized treatment plans to help patients recover and improve their physical well-being. With a focus on individualized care, we strive to help our patients achieve their health goals and improve their quality of life. Visit us today and experience the difference that our experienced team can make in your health journey.

Renee Janessa Chiu, PT is a reputable physiotherapy institution located at 7950 Lake Underhill Road in Orlando, Florida. With a focus on promoting health and wellness, our dedicated team of professionals provides personalized care and treatment plans to help patients recover and improve their physical well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Renee Janessa Chiu, PT is committed to helping you achieve your goals. Visit us today to experience the highest quality of care in a welcoming and supportive environment.

Jordan N. Birkhead, PT is a leading physiotherapy institution located at 12184 Lake Underhill Road in Orlando, Florida. Our team of dedicated and experienced physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, we are here to support you every step of the way. Visit us today and experience the difference that expert physiotherapy care can make in your life.

Action Physical Therapy & Chiropractor is a leading health institution located at 6415 Lake Worth Road in Greenacres, Florida. Specializing in physiotherapy and chiropractic services, our experienced team is dedicated to helping patients achieve optimal physical wellness. Whether you are recovering from an injury, managing chronic pain, or seeking preventative care, our skilled professionals are here to provide personalized treatment plans to meet your individual needs. Visit us today to experience the highest quality care in a welcoming and supportive environment.

Functional Pathways is a top-rated health institution located at 1800 South Drive in Lake Worth Beach, Florida, United States. With a focus on providing innovative and personalized care, Functional Pathways offers a wide range of services to help individuals achieve their health and wellness goals. From physical therapy to occupational therapy and speech therapy, our team of dedicated professionals is committed to helping patients improve their quality of life and regain independence. With state-of-the-art facilities and a patient-centered approach, Functional Pathways is the ideal choice for those seeking comprehensive and effective healthcare solutions.

One to One Physical Therapy & Aquatics is a health institution located at 5970 Jog Road, Lake Worth Beach, Florida, United States. Our unique hands-on approach to pain management and innovative one-on-one technique provides profound benefits to patients looking to improve their strength, mobility, and overall quality of life. If you have tried other rehabilitation services without success, it's time to experience The OneToOne Experience and discover what sets us apart. Don't let pain hold you back - start living a pain-free life with our personalized care. Contact us for an appointment at our various locations in Delray Beach, Boynton Beach, and Palm Springs. Phone: (561) 968-7788.

FYZICAL Therapy & Balance Centers is a health institution specializing in physiotherapy located at 6169 Jog Road, Lake Worth Beach, Florida, United States. Our dedicated team of professionals provides comprehensive therapy services to help improve balance, mobility, and overall physical well-being. With convenient hours from Monday to Saturday, we are committed to providing quality care to our patients. Please note that the information on this site is not medical advice and should not replace consultation with your physician. Visit us at our West Palm Beach location at 5840 Corporate Way, Suite 101 for personalized care and treatment plans tailored to your needs.

Massage Envy is a premier beauty salon, health, and spa located at 6169 Jog Road in Lake Worth Beach, Florida. Our experienced and skilled therapists offer a wide range of massage services to help you relax, rejuvenate, and unwind. Whether you're looking for a deep tissue massage to release tension or a soothing Swedish massage to promote relaxation, we have the perfect treatment for you. With a tranquil ambiance and top-notch customer service, Massage Envy is the ultimate destination for your wellness needs. Visit us today and experience the benefits of our therapeutic massages.

MICHEL REMESY SPORT MEDICINE is a leading health institution located at 926 North Ocean Breeze in Lake Worth Beach, Florida, United States. Specializing in sports medicine, our team of expert professionals is dedicated to providing top-quality care and treatment for athletes and individuals looking to improve their physical health and performance. With state-of-the-art facilities and cutting-edge technology, we offer a comprehensive range of services including injury prevention, rehabilitation, nutrition counseling, and performance enhancement programs. Trust MICHEL REMESY SPORT MEDICINE to help you achieve your fitness goals and optimize your overall well-being.

Valentyna Nesterova, PT is a renowned physiotherapy institution located at 4801 South Congress Avenue in Lake Worth Beach, Florida, United States. Our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and patient-centered care, Valentyna Nesterova, PT is a trusted choice for those seeking expert physiotherapy services in the Lake Worth Beach area.

FIRST Rehab of West Palm Beach is a leading health institution located in West Palm Beach, Florida, United States. Our team of experienced and dedicated physiotherapists are committed to providing top-quality care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients achieve their health goals and regain their mobility and independence. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, FIRST Rehab of West Palm Beach is here to support you on your journey to recovery.

South Florida Podiatry is a trusted medical institution located at 220 South Dixie Highway in Lake Worth Beach, Florida. Specializing in podiatry, this facility offers top-notch care for patients experiencing foot and ankle issues. With a team of skilled doctors and health professionals, South Florida Podiatry provides comprehensive treatment options to improve the overall health and well-being of their patients. Whether you are dealing with a sports injury, diabetic foot complications, or any other foot-related problem, you can count on South Florida Podiatry to provide expert care in a welcoming and comfortable environment.

Vital Vita Wellness is a luxurious health and spa institution located at 2001 Palm Beach Lakes Boulevard in West Palm Beach, Florida. Our dedicated team of professionals is committed to helping you achieve optimal health and wellness through a variety of services, including massage therapy, skincare treatments, and fitness classes. Escape the hustle and bustle of everyday life and indulge in a serene and rejuvenating experience at Vital Vita Wellness. Experience the ultimate relaxation and rejuvenation at our state-of-the-art facility in beautiful West Palm Beach.

Dorota Paspalis, PTA is a renowned physiotherapy institution located at 4850 West Oakland Park Boulevard in Lauderdale Lakes, Florida, United States. Specializing in health and wellness, our team of skilled physical therapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. With a focus on evidence-based practice and patient-centered care, Dorota Paspalis, PTA is committed to helping individuals achieve their health and wellness goals.

Wellmax Activity Center Miami Lakes is a state-of-the-art health institution located in Hialeah, Florida. Our center is dedicated to promoting overall wellness and providing a wide range of activities and programs for individuals of all ages. From fitness classes and nutrition workshops to wellness seminars and health screenings, we offer a comprehensive approach to health and well-being. Our experienced staff is committed to helping our members achieve their health goals and lead a healthy lifestyle. Visit us at 6540 Northwest 186th Street to start your journey to a healthier you.

The Rehabilitation Institute of Fl, located at 4850 West Oakland Park Boulevard in Lauderdale Lakes, Florida, is a premier health institution specializing in physiotherapy services. Our dedicated team of skilled physiotherapists work tirelessly to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we strive to provide the highest quality care to every individual who walks through our doors. Visit us today and take the first step towards a healthier, more active lifestyle.

Tort Orthopaedic Institute is a leading health institution located at 7975 Northwest 154th Street in Miami Lakes, Florida, United States. Specializing in orthopaedic care, our dedicated team of professionals is committed to providing high-quality, personalized treatment for a wide range of musculoskeletal conditions. From sports injuries to joint replacements, our state-of-the-art facility offers comprehensive services to help patients regain mobility and improve their quality of life. With a focus on patient-centered care and innovative treatment options, Tort Orthopaedic Institute is dedicated to helping individuals of all ages achieve optimal orthopaedic health.

Tye Athletic Performance Center is a state-of-the-art facility located in Lake Wales, Florida, United States. As a university institution, we are dedicated to providing top-notch athletic training and performance enhancement services for our students and athletes. Our center offers cutting-edge equipment and expert coaching staff to help individuals reach their full potential in their respective sports. Whether you are a beginner looking to improve your skills or a seasoned athlete striving for peak performance, Tye Athletic Performance Center is the place for you. Join us and unleash your athletic potential today!

Too Your Health Spas, located at 2174 West Dunnellon Road in Dunnellon, Florida, is more than just a gym – it’s a place where you can work on improving your health and fitness in a welcoming and supportive environment. With the lowest membership prices in the area, we offer a wide range of amenities including a sauna, pool, jacuzzi, yoga/dance studio, cardio area, racquetball court, and kickboxing area. Our gym also provides the most comprehensive group fitness classes in Central Florida, ensuring that there is something for everyone. Whether you’re a beginner or an experienced fitness enthusiast, Too Your Health Spas has everything you need to reach your health and fitness goals.

The World Champion Center WCC Taekwondo Martial Arts School is a premier health institution located at 2133 Collier Parkway in Land O' Lakes, Florida, United States. Our school offers top-notch training in Taekwondo and other martial arts disciplines, focusing on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community, students of all ages and skill levels can improve their physical and mental well-being while mastering the art of martial arts. Join us at the World Champion Center WCC Taekwondo Martial Arts School and unleash your full potential today!

Olympus Jiu Jitsu Academy is a health institution located at 19004 1st Street Southwest, Lutz, Florida, United States. By providing your number, you consent to receive marketing/promotional/notification messages from Olympus Jiu Jitsu Academy. Opt-out anytime by replying STOP. Msg & Data rates may apply. Our Kids Martial Arts program instills important lessons about respect, discipline, and self-confidence in children. Our mission is to give back to the community by teaching the value of working towards achievable goals in a fun and supportive environment. Through our renowned Brazilian Jiu-Jitsu system, we help you gain robust fitness and learn powerful self-defense skills while mastering ground grappling techniques. From competition to casual practice, we are your source for authentic Jiu-Jitsu training in Land O' Lakes. Whether you're a novice or experienced practitioner, Olympus Jiu Jitsu Academy is here to help you succeed.

Reflex Martial Arts is the premier destination for the best martial arts training in Land O' Lakes, Florida. Located at 21503 Village Lakes Shopping Center Drive, our gym focuses on promoting health and wellness through the practice of Taekwondo. Our expert instructors are dedicated to teaching valuable skills such as confidence, discipline, self-defense, athleticism, and leadership to individuals and families. At Reflex Martial Arts, we believe in creating a supportive and safe environment where students can learn and grow together. Our programs cater to both kids and adults, offering a range of benefits including increased self-confidence, physical fitness, and stress reduction. We also host exciting Martial Arts Birthday Parties for kids of all ages.

KOH Muay Thai in Lutz, Florida is a premier gym dedicated to the art of Muay Thai kickboxing. Our experienced trainers offer top-notch instruction in a supportive and motivating environment. Whether you're a seasoned fighter or just looking to get in shape, our classes cater to all skill levels. Located at 1930 Land O' Lakes Boulevard, our facility is equipped with state-of-the-art equipment and amenities to help you achieve your fitness goals. Join us at KOH Muay Thai and unleash your inner warrior!

ShorinRyu Kempo Karate-do and Kobudo/ Family Karate For Christ is a martial arts institution located at 432 County Road 466 in Lady Lake, Florida, United States. We offer traditional training in ShorinRyu Kempo Karate-do and Kobudo, as well as a unique emphasis on incorporating Christian values and principles into our teachings. Our instructors are experienced and dedicated to helping students of all ages and skill levels reach their full potential in both martial arts and spirituality. Join us for a rewarding and fulfilling journey of physical and personal growth.

PSF Ocala BJJ - The Burdhouse is a health institution located in Ocala, Florida, United States. Specializing in Brazilian Jiu-Jitsu, this facility offers top-notch training and coaching for individuals looking to improve their physical fitness and self-defense skills. The experienced instructors at PSF Ocala BJJ - The Burdhouse provide a welcoming and supportive environment for students of all levels. Join us at 3855 Southeast Lake Weir Avenue and experience the benefits of this dynamic martial art form.

Brodie Golf is a health store located at 40015 French Road in Lady Lake, Florida, United States. Specializing in golf equipment and accessories, Brodie Golf offers a wide range of products to help golfers improve their game and stay healthy on the course. Whether you're looking for clubs, balls, apparel, or fitness gear, Brodie Golf has everything you need to elevate your golfing experience. Visit us today and discover the perfect tools to enhance your game and keep you in top form.

The Golden Triangle YMCA Family Center, located at 1465 David Walker Drive in Tavares, Florida, is a leading nonprofit institution dedicated to improving the lives of its members throughout Lake County and Central Florida. Our family center offers a wide range of amenities and programs for individuals of all ages, from infants in our Child Development Center to seniors participating in our Silver Sneakers program. With group exercise classes, fully equipped weight rooms, aquatic activities, adult sports leagues, youth programs, summer camps, and more, there is something for everyone at the Golden Triangle Y. Our certified wellness staff and personal trainers are available to help you achieve your fitness goals, and our Y Explorers program provides valuable skills and fun for youth in grades K-5.

Genesis Health Clubs - The Villages Spanish Springs is a premier gym, health, and spa institution located at 1000 Main Street in Lady Lake, Florida. As the largest privately-owned health club in the United States, our recently acquired location at The Villages in Florida offers a luxury fitness experience that focuses on all aspects of health. We are excited to bring our fitness mission to this vibrant community and offer a range of amenities to cater to your physical and mental well-being. Our state-of-the-art facilities include top-notch cardio machines, weight training equipment, resistance and functional training options, and daily group fitness classes that are free with your membership.