The 30 Best Fitness exercises in Lake City, Florida

Welcome to CrossFit Safety Harbor, where fitness meets community in the heart of Safety Harbor, Florida. Located at 985 Harbor Lake Drive, our gym is a hub for those passionate about health, strength, and personal growth. At CrossFit Safety Harbor, we believe in meeting you where you are and teaching you to move safely and effectively. Our dedicated team is here to support you in your fitness journey, ensuring you get stronger, healthier, and more confident with every visit. Our members often share how joining our community has not only improved their physical fitness but also enriched their lives with new friendships and a sense of belonging. Whether you're having a great day or need a boost, you'll leave our gym feeling happier and more accomplished than when you arrived.

Welcome to SurgeFIT Personal Trainer and Weightloss Services, your premier destination for health and fitness in Fort Myers, Florida. Located at 9371 Cypress Lake Drive, SurgeFIT is dedicated to transforming lives through personalized fitness and nutritional guidance. Our certified personal trainers are committed to helping you achieve your goals, whether it's losing weight, building muscle, or enhancing your overall health and confidence. At SurgeFIT, we offer one-on-one personal training tailored to your unique needs and lifestyle. Our trainers provide real-time exercise advice, ensuring you perform movements correctly for maximum benefit. We take the time to understand your goals and schedule, crafting customized nutrition plans and workout routines that fit seamlessly into your life. With over 10 years of experience, we've honed our programs to maximize weight loss, build strength, and develop lean, toned muscles—all through a natural, healthy, and scientifically-backed approach.

Welcome to The Factory at PCSC, your ultimate fitness destination located at 3920 City Gate Boulevard North, Naples, Florida 34117. Nestled within the Paradise Coast Sports Complex, The Factory is designed to cater to the health and wellness needs of our vibrant local community. Our state-of-the-art facility features five distinct areas that offer a unique blend of fitness experiences. The National Fitness Court® is a world-class outdoor training platform that provides a free, advanced workout space for everyone, fostering a dynamic fitness community. Adjacent to this is our Open-Air Classroom, a versatile space perfect for yoga and private classes, available for rent.

Welcome to Cascades at River Hall by D.R. Horton, a magnificent 55 active-adult community nestled in the heart of Alva, Florida, near the vibrant city of Fort Myers. Situated within the prestigious 2,000-acre master-planned community of River Hall, Cascades offers an upscale living experience surrounded by serene preserves and sparkling lakes. Imagine yourself enjoying the abundant amenities at our bustling clubhouse, where you can partake in outdoor activities like tennis, pickleball, and bocce ball, or stay fit in our state-of-the-art fitness center and aerobics studio. Our spacious multi-purpose room hosts a variety of events, from card games and mah-jongg to monthly social gatherings, ensuring there's always something to do. Relax and unwind at our large resort-style pool, perfect for swimming laps or soaking up the Florida sun.

Welcome to The Joint Chiropractic - Palm Harbor! Located conveniently in The Shoppes of Boot Ranch at the intersection of Tampa Road and East Lake Road, The Joint Chiropractic - Palm Harbor is your local destination for holistic health and wellness. Situated on the Publix side, next to Five Guys and T-Mobile, our clinic offers a welcoming environment where you can embark on a journey towards improved health.

Welcome to the Ritz-Carlton Spa, an oasis of tranquility located at 4020 Central Florida Pkwy, Williamsburg, FL 32837. Nestled within the lush landscapes of Orlando, this nature-inspired spa retreat spans an impressive 40,000 square feet, offering a sanctuary of relaxation and rejuvenation. Step into a world where the stresses of everyday life are left behind, and let the soothing elements of nature envelop you. With 40 treatment rooms, a full-service salon, and a barbershop, our spa is a destination in itself, designed to refresh, relax, and revitalize. Indulge in our signature therapies, which incorporate CBD, herbs from our organic garden, honey from resident bees, and citrus from local orchards, ensuring a holistic experience like no other.

Welcome to The Joint Chiropractic - Dr. Phillips, your premier destination for family chiropractic and spine health in Orlando, Florida. Conveniently located at 8081 Turkey Lake Rd Suite 630, in the Phillips Crossing Plaza, our practice is dedicated to providing natural, drug-free healthcare solutions. Whether you're seeking relief from lower back pain, sciatica, migraines, or looking to embark on a wellness journey, our experienced team is here to help. Our Orlando location stands out for its commitment to delivering affordable, accessible, and high-quality chiropractic care. Our licensed chiropractors use manual manipulation to restore spine alignment, which helps improve communication between your brain and body, and can alleviate and prevent a variety of symptoms. We invite you to experience a healthcare approach that might just change your life.

Welcome to SST Rehab, your trusted partner in sports-specific training and rehabilitation located in Lake Mary, FL. Since our founding in 1997 as a dedicated sports performance company, we have expanded to offer a comprehensive range of sports medicine services. Our private practice is committed to helping athletes and individuals achieve their health and fitness goals through a multi-disciplinary approach. At SST Rehab, we combine the expertise of physical therapy, athletic training, massage therapy, and strength & conditioning to deliver personalized care tailored to your needs. Our unique treatment paradigm begins with a thorough evaluation to identify the root cause of your condition, followed by a structured progression of treatment tiers. Our ultimate aim is to transition you to a maintenance program that supports your well-being both inside and outside of our clinic.

Welcome to Ashley Tanner, PA-C - Your Trusted Partner in Dermatological Health Located at 10800 Panama City Beach Pkwy Suite 200, Panama City Beach, FL 32407, Ashley Tanner, PA-C is dedicated to providing exceptional dermatological care with a focus on patient satisfaction and well-being. As a certified Physician Assistant, Ashley Tanner brings a wealth of expertise and a compassionate approach to her practice, ensuring each patient receives personalized and effective treatment for their skin health needs.

Welcome to LaDonna Braidlow, Your Emerald Coast Realtor, where finding your perfect home is more than just a transaction—it's a journey we embark on together. Nestled in the picturesque Perdido Key, Florida, at 14112 Perdido Key Drive, our realty service is dedicated to making your home-buying experience as seamless and enjoyable as possible. LaDonna Braidlow is passionate about people and real estate, bringing a wealth of knowledge and an unwavering commitment to each client’s unique needs. Whether you're searching for a charming family home, an investment property, or a tranquil retreat near the beach, LaDonna is here to listen, guide, and work tirelessly to match you with a property that feels just right.

Welcome to Team Perdido - Pete King Realtor/Team Leader, your trusted real estate agency located at 13578 Perdido Key Drive, Pensacola, Florida. As part of the renowned Pointe South Real Estate, one of the most productive realty companies in the Pensacola/Alabama Beaches area, we pride ourselves on offering unparalleled service in the real estate market. Our dedicated team, led by one of the top agents on the “Key,” is committed to providing expert guidance and support whether you are buying or selling a property. At Team Perdido, we understand the importance of having a Realtor who comprehends the market dynamics and customer reactions to pricing and value. Our knowledgeable and high-energy team, along with our diligent administrative staff, works tirelessly to build strong relationships with our clients. For sellers, we ensure that all disclosures and paperwork are meticulously handled, allowing you to make informed decisions about listing your property. For buyers, we focus on matching you with properties that meet your needs and financial criteria, guiding you through the entire process from contract signing to closing.

Welcome to NV Realty Group - Babcock Ranch, your premier real estate agency located at 42091 Cypress Parkway, Florida 33982. Nestled in America’s first solar-powered town, Babcock Ranch, we offer an unparalleled living experience in an eco-conscious community that prioritizes family, environmental efforts, and cutting-edge technology. Babcock Ranch is a visionary town situated just minutes northeast of Ft. Myers and Naples in South Florida. Designed with sustainability and a balanced lifestyle in mind, our community features custom homes across a variety of distinct neighborhoods. Each neighborhood boasts unique architecture and amenities, including an 18-hole golf course, resort-style swimming pools, tennis courts, bocce ball, fitness centers, spas, and a variety of shops and restaurants.

Welcome to Peggy Lotz Luxury Realtor: MVP Realty LLC, your gateway to the finest real estate opportunities in Bonita Springs, Florida, and the surrounding Southwest Florida paradise. Conveniently located at 9990 Coconut Road, Bonita Springs, FL 34135, our agency is dedicated to providing exceptional service in the vibrant real estate market. At Peggy Lotz Luxury Realtor, we pride ourselves on offering the best real estate search platform available, tailored to meet your every need. Our user-friendly website is your one-stop destination for finding homes, condos, land, and foreclosure properties. Updated every 15 minutes directly from the official Realtor®'s database, our site ensures you have the most current and accurate information at your fingertips. Save your searches and receive daily email alerts about new listings, price changes, and market trends, keeping you informed and ahead of the curve.