TOP 10 Fitness classes for women in Palmetto, Florida

Sibai Muay Thai Gym in Miami, located at 13501 Southwest 136th Street, is the ultimate destination for those seeking an authentic Muay Thai experience. Our gym offers a variety of training programs for all skill levels, from beginners to professional fighters. Our experienced trainers will help you improve your fitness, learn self-defense skills, and enjoy the excitement of martial arts. Whether you prefer personal training, group classes, or our kid's camp, Sibai Muay Thai Gym has something for everyone. Conveniently located in Miami, we serve the surrounding areas of Country Walk, Kendall, South Miami, Pinecrest, Crossing, Hammocks, Three Lakes, Palmetto Bay, and Richmond Heights. Join us at Sibai Muay Thai Gym and start your martial arts journey today!

Box IQ Fitness Knowledge is a cutting-edge gym and health institution located at 15900 Southwest 92nd Avenue in Palmetto Bay, Florida. We offer a unique combination of fitness training and educational programs designed to enhance both physical and mental well-being. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, Box IQ Fitness Knowledge is the perfect place to start your fitness journey. Join us today and discover the power of combining fitness and knowledge for a healthier, happier life.

Elemental Jiu Jitsu and Fitness (EBJJFits) in Palmetto Bay is a premier health institution located at 13855-57 South Dixie Highway in Florida, United States. Our facility offers top-notch training in Jiu Jitsu and fitness, providing a comprehensive approach to health and wellness. With expert instructors and state-of-the-art equipment, we are dedicated to helping our members achieve their fitness goals and improve their overall well-being. Join us at EBJJFits and experience the transformative power of martial arts and fitness training.

Welcome to Yoga Girlie at The Palmetto Art Center, your serene sanctuary for health and wellness located in the heart of Palmetto, Florida. Nestled at 907 5th Street West, our studio offers a peaceful retreat from the hustle and bustle of everyday life, inviting you to rejuvenate your mind, body, and spirit. At Yoga Girlie, we believe in the transformative power of yoga and are dedicated to providing a nurturing environment where everyone, from beginners to seasoned practitioners, can explore and deepen their practice. Our experienced instructors offer a diverse range of classes tailored to suit all levels and preferences, ensuring a personalized and enriching experience for each participant.

Gracie Jiu-Jitsu Boca Raton is the premier martial arts school in Boca Raton, Florida, offering Brazilian Jiu-Jitsu classes for men, women, and children of all skill levels. Located at 11401 West Palmetto Park Road, our gym focuses on providing a safe and welcoming environment for all students. Our structured curriculum is designed to meet the self-defense needs of every demographic, from beginner adults to children. At Gracie Jiu-Jitsu Boca Raton, we believe in empowering individuals through the art of jiu-jitsu, following the legacy of Grandmaster Hélio Gracie. Our classes not only teach self-defense techniques but also promote confidence, kindness, and respect. Parents are encouraged to watch their children's classes and even join in adult classes to bond with their little ones.

Bethesda Sports & Aquatic is a health institution located at 6631 Palmetto Circle South, Boca Raton, Florida, United States. Established in 1959, Bethesda Hospital East offers a wide range of services including orthopedic total joint replacement, cardiovascular care, cancer care, vascular and robotic surgery, and women’s and children’s services. As part of Palm Beach County’s consortium with the Charles E. Schmidt College of Medicine at Florida Atlantic University, Bethesda Hospital East is committed to providing comprehensive healthcare. For the convenience of patients and visitors, Bethesda Hospital East offers various amenities such as an ATM, dining options, a gift shop, free wireless internet access, lost and found services, mail and flower delivery, newspapers, notary public services, valet parking, and spiritual care. The institution also provides accurate pricing information through its Central Pricing Office to help patients avoid financial guesswork.

North River Jiu Jitsu is a premier health institution located at 1035 Hasko Road in Palmetto, Florida, United States. Our facility offers top-notch Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, relieve stress, or learn a new martial art, North River Jiu Jitsu is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Alpha Martial Arts Academy is a premier health institution located at 6849 Buffalo Road in Palmetto, Florida. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Alpha Martial Arts Academy is the place for you. Join us today and unleash your inner warrior!

K Martial Arts Taekwondo is a premier health institution located at 15365 South Dixie Highway in Palmetto Bay, Florida, United States. Our experienced instructors offer top-notch taekwondo training for individuals of all ages and skill levels. Whether you are looking to improve your fitness, self-defense skills, or simply want to learn a new martial art, K Martial Arts Taekwondo is the perfect place for you. Join us today and experience the physical and mental benefits of taekwondo training in a supportive and welcoming environment.

Hero Martial Arts is a reputable institution located at 17049 South Dixie Highway in Palmetto Bay, Florida. As a family-owned and operated school, we have been teaching Taekwondo lessons in Miami since 2008. Our focus is on Traditional and Olympic Style Taekwondo, providing our students with top-quality instruction and personalized attention. At Hero Martial Arts, our team of experienced instructors is dedicated to teaching all aspects of Martial Arts, Self-Defense, and Taekwondo to students of all ages and skill levels. We offer a free first class with no contracts required, so you can get started on your journey with us today.

United Martial Arts Pinecrest is a health institution located at 14115 South Dixie Highway, Palmetto Bay, Florida, United States. Our programs are designed for the whole family, offering multiple martial arts to challenge the mind and strengthen the body. With structured classes in Pinecrest, we focus on developing coordination, physical fitness, mental strength, and valuable social skills. Through positive reinforcement, we aim to bring out the best in children, helping them succeed in life by teaching them the tenets of Martial Arts Pinecrest - "Perseverance, self control, and indomitable spirit." Our Taekwondo program promotes focus, respect, discipline, loyalty, and self-confidence.

Ata Karate is a premier martial arts institution located in Palmetto Bay, Florida, United States. We offer top-notch training in the art of karate, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Ata Karate provides a welcoming and supportive environment for all. Join us today and start your journey towards becoming a confident and skilled martial artist.

Reyson Gracie Jiu-Jitsu in Boca Raton is a premier health institution located at 713 East Palmetto Park Road in beautiful Boca Raton, Florida. We offer top-notch training in the art of Brazilian Jiu-Jitsu, taught by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Our facility provides a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us at Reyson Gracie Jiu-Jitsu in Boca Raton and start your journey to a healthier, stronger, and more confident you.

Club Pilates is a premier fitness center located at 7050 West Palmetto Park Road in Boca Raton, Florida. Specializing in Pilates, our gym offers a unique and effective workout experience for individuals of all fitness levels. Our experienced instructors provide personalized attention and guidance to help you achieve your health and wellness goals. Whether you are a beginner or an advanced practitioner, Club Pilates is the perfect place to strengthen your core, improve flexibility, and enhance overall fitness. Join us today and discover the many benefits of Pilates at our state-of-the-art facility.

Welcome to The Village Health and Wellness, your premier destination for comprehensive health and wellness services in the heart of Palmetto, Florida. Conveniently located at 800 8th Avenue West, we are dedicated to providing our community with a holistic approach to health, offering a range of services designed to rejuvenate the mind, body, and spirit. At The Village Health and Wellness, we believe that true wellness is achieved through a balance of physical health, mental clarity, and emotional well-being. Our team of experienced professionals is committed to guiding you on your wellness journey, offering personalized care tailored to your unique needs.