TOP 10 Fitness classes for women in Boca Raton, Florida

Gracie Jiu-Jitsu Boca Raton is the premier martial arts school in Boca Raton, Florida, offering Brazilian Jiu-Jitsu classes for men, women, and children of all skill levels. Located at 11401 West Palmetto Park Road, our gym focuses on providing a safe and welcoming environment for all students. Our structured curriculum is designed to meet the self-defense needs of every demographic, from beginner adults to children. At Gracie Jiu-Jitsu Boca Raton, we believe in empowering individuals through the art of jiu-jitsu, following the legacy of Grandmaster Hélio Gracie. Our classes not only teach self-defense techniques but also promote confidence, kindness, and respect. Parents are encouraged to watch their children's classes and even join in adult classes to bond with their little ones.

P.A.M. Fitness Plus, Inc. is a premier health institution located in Boca Raton, Florida. Our state-of-the-art facility at 9511 Boca Gardens Circle South offers a wide range of fitness and wellness services to help you achieve your health goals. Whether you're looking to lose weight, build muscle, improve your endurance, or simply maintain a healthy lifestyle, our expert trainers and staff are here to support you every step of the way. Join us at P.A.M. Fitness Plus, Inc. and take the first step towards a healthier, happier you.

The Boca Raton Taekwondo Club is a premier health institution located at 7600 North Federal Highway in Boca Raton, Florida, United States. Our club offers top-notch taekwondo classes for individuals of all ages and skill levels. Our experienced instructors provide expert training in the Korean martial art of taekwondo, focusing on physical fitness, self-defense, discipline, and mental fortitude. Join us at the Boca Raton Taekwondo Club and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Denys Darzi Brazilian Jiu-Jitsu Boca Raton is a renowned gym located at 9144 Glades Road in Boca Raton, Florida. Since 1992, our institution has been dedicated to teaching the best Brazilian Jiu-Jitsu to individuals of all ages. With a track record of training over fifty Brazilian Jiu Jitsu Champions, including World Champions, Pan American Champions, UFC Champions, and ADCC Champions, our school is recognized as a powerhouse in the sport. At Denys Darzi Brazilian Jiu-Jitsu Boca Raton, we specialize in helping our students master self-defense techniques, improve physical conditioning, and boost self-confidence through our specialized classes. Whether you are a beginner looking to learn the basics or an experienced practitioner aiming to enhance your skills, our institution offers a supportive and challenging environment to help you achieve your goals. Join us today and experience the transformative power of Brazilian Jiu-Jitsu!

Dance Flow Boca Raton is a premier dance institution located at 9045 La Fontana Boulevard in Boca Raton, Florida. Offering a wide range of dance classes for all ages and levels, Dance Flow provides a nurturing and inclusive environment for students to explore their passion for dance. With experienced and dedicated instructors, state-of-the-art facilities, and a diverse range of dance styles to choose from, Dance Flow Boca Raton is the perfect place to learn, grow, and express yourself through the art of dance. Join us today and experience the joy of movement at Dance Flow Boca Raton!

Gracie Barra Boca Raton is a premier health institution located at 1141 South Rogers Circle in Boca Raton, Florida. Specializing in Brazilian Jiu-Jitsu, this renowned facility offers top-notch training programs for individuals of all ages and skill levels. With a team of experienced instructors and a state-of-the-art facility, Gracie Barra Boca Raton is dedicated to promoting physical fitness, mental well-being, and self-defense skills in a safe and welcoming environment. Join us today and experience the benefits of martial arts training at Gracie Barra Boca Raton.

Evette Dance Fitness Club is a premier health and spa institution located at 7112 Beracasa Way in Boca Raton, Florida, United States. Our club offers a unique and fun approach to fitness through dance-based workouts that are designed to help you achieve your health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, we provide a welcoming and supportive environment for all fitness levels. Whether you're looking to improve your strength, flexibility, or just have a good time, Evette Dance Fitness Club is the perfect place for you to dance your way to a healthier lifestyle. Come join us and experience the joy of movement at our vibrant and energetic club!

Carlson Gracie Jiu Jitsu in Boca Raton, located at 7601 North Federal Highway, is more than just a martial arts institution. We believe in helping every child and adult develop the mental and physical skills they need to succeed in life. Our classes focus on self-confidence, improved focus, physical strength, and positive social interaction. With a curriculum centered around the art of Jiu-Jitsu, our experienced professors teach students to set goals, work hard, and follow through, all while having fun and making friends. At Carlson Gracie Boca Raton, we emphasize the importance of discipline and respect, values that can be applied to various aspects of life. Whether you're looking to learn self-defense, compete, or simply get in shape, Jiu Jitsu is a phenomenal sport that can help you achieve your goals. We believe in growing together as a family and pushing each other to become stronger individuals.

10th Planet Jiu Jitsu Boca Raton is a premier gym located at 170 Yamato Road in Boca Raton, Florida. Our institution specializes in teaching the art of Brazilian Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors provide top-notch training in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to compete in tournaments or simply stay in shape, 10th Planet Jiu Jitsu Boca Raton is the perfect place for you. Join us today and experience the benefits of this dynamic martial art firsthand.

Reyson Gracie Jiu-Jitsu in Boca Raton is a premier health institution located at 713 East Palmetto Park Road in beautiful Boca Raton, Florida. We offer top-notch training in the art of Brazilian Jiu-Jitsu, taught by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Our facility provides a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us at Reyson Gracie Jiu-Jitsu in Boca Raton and start your journey to a healthier, stronger, and more confident you.

Girl Next Door Fitness is a premier gym and health institution located at 23103 Sandalfoot Plaza Drive in Boca Raton, Florida. Specializing in pole dance fitness, our studio offers a unique and empowering workout experience for women of all ages and fitness levels. Our facility is equipped with state-of-the-art equipment and experienced instructors to help you achieve your fitness goals. In addition to our pole dance classes, we also offer a variety of other fitness classes and programs to keep you motivated and on track. Come visit us today and see why Girl Next Door Fitness is the go-to destination for women looking to get fit and have fun in Boca Raton.

R2F Boxing & MMA Fitness Studio is a premier gym located in Boca Raton, Florida, offering a unique blend of boxing and mixed martial arts training for individuals of all fitness levels. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers who are dedicated to helping you reach your fitness goals. Whether you're looking to improve your strength, agility, or overall health, our studio provides a dynamic and engaging environment for achieving results. Join us at 1050 Northwest 1st Avenue and take your fitness to the next level with R2F Boxing & MMA Fitness Studio.

Vault Fitness East Boca is a premier gym and health institution located in Boca Raton, Florida. Conveniently situated at 155 Northeast Spanish River Boulevard, Vault Fitness East Boca offers top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, Vault Fitness East Boca has everything you need to succeed. With additional locations in West Boca and West Palm Beach, Vault Fitness is committed to providing exceptional fitness services to the South Florida community. Contact us at 561-717-4831 to learn more about our facilities and membership options.

Cutting Edge Pilates of Boca Raton is a premier fitness facility located at 9183 Glades Road in Boca Raton, Florida. As a top-rated gym specializing in Pilates, our expert instructors offer a range of classes and personalized training sessions to help you achieve your health and fitness goals. Whether you're a beginner or a seasoned Pilates enthusiast, our state-of-the-art equipment and innovative techniques will challenge and inspire you to reach new levels of strength, flexibility, and overall well-being. Join us at Cutting Edge Pilates of Boca Raton and experience the transformative power of Pilates in a welcoming and supportive environment.

Loibels Fitness Dance Center is a premier health and wellness institution located at 7400 North Federal Highway in Boca Raton, Florida. Our center offers a wide range of fitness classes and dance programs designed to help individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to support and guide you every step of the way. Join us at Loibels Fitness Dance Center and take your health and fitness to the next level.

AirDance Fitness LLC is a vibrant fitness studio located in the picturesque city of Boca Raton, Florida. Offering a range of dynamic pole, lyra hoop, and aerial fitness classes, AirDance Fitness welcomes students of all fitness levels, including beginners. In addition to aerial classes, the studio also provides alternative exercise options such as Aerial Hammock, Floor Dance, KANGOO BOUNCE, Flexibility & Toning, Aerial Conditioning, and Twerk & Toning. With state-of-the-art equipment including X-Poles, Flying Poles, Aerial Hammocks, and X-Pole Lyra hoops, AirDance Fitness ensures a safe and enjoyable workout experience. Aerial Fitness not only improves physical fitness but also boosts confidence and mental sharpness, enhancing overall quality of life. The studio prides itself on being inclusive and non-judgmental, creating a welcoming and comfortable environment for all students. Join the AirDance family and embark on a fun and fulfilling aerial journey today!

LA Fitness is a premier gym and health institution located at 7060 Beracasa Way in Boca Raton, Florida. With state-of-the-art facilities and equipment, LA Fitness offers a wide range of fitness classes, personal training services, and amenities to help members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, LA Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Bethesda Sports & Aquatic is a health institution located at 6631 Palmetto Circle South, Boca Raton, Florida, United States. Established in 1959, Bethesda Hospital East offers a wide range of services including orthopedic total joint replacement, cardiovascular care, cancer care, vascular and robotic surgery, and women’s and children’s services. As part of Palm Beach County’s consortium with the Charles E. Schmidt College of Medicine at Florida Atlantic University, Bethesda Hospital East is committed to providing comprehensive healthcare. For the convenience of patients and visitors, Bethesda Hospital East offers various amenities such as an ATM, dining options, a gift shop, free wireless internet access, lost and found services, mail and flower delivery, newspapers, notary public services, valet parking, and spiritual care. The institution also provides accurate pricing information through its Central Pricing Office to help patients avoid financial guesswork.

HealthSmart M.D. is a premier health institution located in Boca Raton, Florida. Our team of experienced doctors and healthcare professionals are dedicated to providing top-notch medical care and wellness services to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet all of your healthcare needs. Our state-of-the-art facility is equipped with the latest technology and amenities to ensure a comfortable and efficient visit. Whether you're looking for a trusted doctor, a top-notch hospital, or a relaxing spa experience, HealthSmart M.D. has you covered. Visit us at 98 Federal Highway to experience the difference in healthcare excellence.

Alan Cadiz is a reputable doctor's office located at 9801 Glades Road in Boca Raton, Florida. Specializing in health and wellness, Dr. Cadiz and his team provide top-notch medical care and services to patients in the area. With a focus on preventative care and personalized treatment plans, Alan Cadiz is dedicated to keeping you healthy and happy. Schedule an appointment today and experience the exceptional care provided by this esteemed institution.

Power Submission Brazilian Jiu-Jitsu is a premier health institution located in Boca Raton, Florida. Our academy is dedicated to providing top-notch Brazilian Jiu-Jitsu training to individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to refine your skills, our experienced instructors are here to guide you on your journey. With a focus on technique, discipline, and physical fitness, our classes offer a challenging yet rewarding experience for all participants. Join us at 23269 Florida 7 and discover the empowering world of Brazilian Jiu-Jitsu at Power Submission.

South Florida Fencing Club is a premier fencing institution located at 300 South Military Trail in Boca Raton, Florida. Our club offers top-notch instruction in the art of fencing, providing a unique and engaging way to stay active and improve both physical and mental health. Whether you are a beginner looking to learn the basics or a seasoned fencer looking to sharpen your skills, our experienced coaches are here to help you reach your goals. Join us at South Florida Fencing Club and experience the thrill of this elegant and strategic sport while improving your overall health and well-being.

Florida Elite Martial Arts is a premier health institution located in Boca Raton, Florida. Our facility at 5030 Champion Boulevard offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance in various martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art, improve your fitness level, or simply have fun while staying active, Florida Elite Martial Arts is the perfect place for you. Join us today and unleash your full potential!

DICK'S Sporting Goods in Boca Raton, Florida is your one-stop shop for all your athletic needs. Whether you're looking for the perfect gift for a sports enthusiast or gearing up for your own training routine, we have everything you need. Our store offers a wide selection of footwear, workout clothes, and equipment for every season and sport. Our friendly and knowledgeable staff is ready to help you find the right gear for your needs. In addition to our wide range of products, we also offer expert gear servicing by our PROS team. Take advantage of our in-store and curbside pickup options for a convenient shopping experience. Check out our weekly ad for great deals on top brands in sports apparel, footwear, and equipment. At DICK'S Sporting Goods, we carry the latest styles from popular brands in sports and outdoor gear. Whether you're a fan of golf, basketball, football, baseball, or any other sport, we have you covered. We also offer the newest releases in footwear, apparel, and equipment, both in-store and online.

Internal Self Defense is a health institution located at 9779 Liberty Road in Boca Raton, Florida, United States. Our certified GUIDED CHAOS TRAINING CENTER has been teaching adaptive, street self-defense and internal martial arts principles since 1978. Described as "Tai Chi On Steroids," Guided Chaos is a low-impact and rehabilitative method for improving balance, coordination, relaxation, and self-defense skills. Our instructor, Ari, has been praised for his ability to teach and communicate Guided Chaos effectively. Our classes are convenient to Boca Raton, Miami, Fort Lauderdale, and all of South Florida. Join us to learn how to adapt, improvise, and prevail in real-world self-defense situations. Remember, real violence is never choreographed - your self-defense shouldn't be either.

The Academy of Gymnastics, located at 2920 Northwest Boca Raton Boulevard in Boca Raton, Florida, is a premier institution dedicated to promoting physical fitness and well-being through the art of gymnastics. Our state-of-the-art facility offers a wide range of classes for individuals of all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and coordination while building confidence and self-esteem. Whether you're looking to improve your gymnastics skills or simply stay fit and active, the Academy of Gymnastics is the perfect place to achieve your goals.

Palm Beach Gymnastics is a premier gym located in Boca Raton, Florida, offering top-notch facilities and programs for individuals looking to improve their health and fitness through gymnastics. Our state-of-the-art facility at 990 South Rogers Circle is equipped with the latest equipment and experienced coaches who are dedicated to helping you achieve your fitness goals. Whether you are a beginner looking to learn the basics of gymnastics or an experienced athlete looking to refine your skills, Palm Beach Gymnastics has something for everyone. Join us today and start your journey to a healthier, fitter you!

Villari's Kempo Karate in Boca Raton, Florida is a premier health institution offering traditional martial arts training in a welcoming and supportive environment. Located at 6500 West Rogers Circle, Villari's Kempo Karate is dedicated to helping students of all ages and fitness levels improve their physical and mental well-being through the practice of karate. With experienced instructors and a focus on discipline, respect, and self-defense, Villari's Kempo Karate is the perfect place to start your martial arts journey. Come visit us today and see the positive impact karate can have on your health and wellness.

The International Martial Arts Academy - South is a premier health institution located in Fort Lauderdale, Florida. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn new skills, or build confidence, the International Martial Arts Academy - South is the perfect place for you. Join us today and unleash your full potential!

Magen Krav Maga is a premier health institution located in Boca Raton, Florida. We offer top-notch Krav Maga self-defense classes to help individuals of all ages and fitness levels stay safe and improve their overall well-being. Our experienced instructors provide personalized training in a supportive and empowering environment. Join us at 2530 Northwest 2nd Avenue to learn practical self-defense techniques and boost your confidence today!