TOP 30 Best Fitness and wellness programs in Lithia, Florida

STRONGLIFE Chiropractic and Physical Therapy is a leading health institution located in Lithia, Florida. Our team of experienced physiotherapists and chiropractors are dedicated to providing personalized care and treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall well-being, our state-of-the-art facility offers a range of services to meet your needs. Visit us at 5618 Fishhawk Crossing Boulevard to start your journey towards a stronger, healthier life today.

Crunch Fitness - Bloomingdale is a premier gym located in Valrico, Florida. Our state-of-the-art facility at 3236 Lithia Pinecrest Road offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or just stay in shape, our experienced trainers and staff are here to support you every step of the way. Join us at Crunch Fitness - Bloomingdale and start your journey to a healthier, happier you today.

The Insight Wellness Center is a premier health institution located at 3005 Lithia Pinecrest Road in Valrico, Florida. Our center is dedicated to providing comprehensive wellness services to help individuals achieve optimal health and well-being. From personalized treatment plans to cutting-edge therapies, our team of experienced professionals is committed to guiding our clients on their journey to a healthier lifestyle. Whether you are seeking physical therapy, nutrition counseling, or mental health services, the Insight Wellness Center offers a holistic approach to wellness that addresses the mind, body, and spirit. Visit us today to experience the difference our center can make in your health and quality of life.

BPHAT FITNESS is a premier health institution located at 3638 Lithia Pinecrest Road in Valrico, Florida, United States. Our facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, our experienced staff is dedicated to helping you reach your full potential. Join us at BPHAT FITNESS and start your journey to a healthier, more active lifestyle today.

Transformed Legacy Fitness is a premier health institution located at 7825 Lithia Pinecrest Road in Lithia, Florida, United States. Our mission is to help individuals achieve their fitness goals and improve their overall health and well-being. We offer a wide range of services and programs, including personalized training, group fitness classes, nutrition counseling, and more. Our experienced and dedicated team of trainers and coaches are committed to helping you transform your legacy and live a healthier, happier life. Come visit us today and start your journey to a better you at Transformed Legacy Fitness.

Welcome to Flexible Health & Wellness, your trusted partner in achieving optimal health and wellness! Conveniently located at 7777 131st Street North, Seminole, Florida, we are dedicated to providing comprehensive primary care services tailored to meet your unique health needs. Our experienced team specializes in managing chronic illnesses, offering preventative screenings and counseling, and ensuring seamless prescription refills. We also provide lab services and can refer you to specialists when needed. At Flexible Health & Wellness, we understand the importance of staying hydrated and nourished. That's why we offer IV hydration therapy, an excellent way to replenish water, essential vitamins, and electrolytes. Enjoy our affordable IV hydration services in-office or on the go, ensuring you stay refreshed and revitalized wherever you are.

Freedom Martial Arts is a premier health and wellness institution located in Valrico, Florida. Our state-of-the-art facility at 3212 Lithia Pinecrest Road offers a range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, our experienced instructors are here to help you achieve your goals. Join our community today and experience the empowering benefits of martial arts training at Freedom Martial Arts.

EXOS Physical Therapy & Sports Medicine is a cutting-edge institution located at 16627 Fishhawk Boulevard in Lithia, Florida. Specializing in health and physiotherapy, our expert team is dedicated to helping individuals recover from injuries, improve their physical performance, and enhance their overall well-being. With state-of-the-art facilities and a personalized approach to care, we provide top-tier services to athletes, active individuals, and those in need of rehabilitation. Visit us today to experience the EXOS difference in physical therapy and sports medicine.

Premier Martial Arts Fishhawk is a top-notch gym located at 16321 Fishhawk Boulevard in Lithia, Florida. Offering a wide range of martial arts classes for all ages and fitness levels, this institution is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and a supportive community, Premier Martial Arts Fishhawk provides a safe and empowering environment for students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, this premier martial arts institution has something for everyone. Join us today and start your journey to a healthier, happier you!

Spark Pilates is a premier fitness institution located at 5490 Lithia Pinecrest Road in Lithia, Florida. As a top-rated gym specializing in Pilates, we offer a wide range of classes and personalized training sessions to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of Pilates. Whether you are a beginner or an experienced practitioner, we have a class for you. Come visit us at Spark Pilates and ignite your fitness journey today!

Rumble Boxing is a cutting-edge gym located at 5610 Circa Fishhawk Boulevard in Lithia, Florida. This state-of-the-art facility offers a unique and exhilarating workout experience that combines high-intensity boxing training with strength and conditioning exercises. Whether you're a seasoned athlete or just starting your fitness journey, Rumble Boxing provides expert coaching and a supportive community to help you achieve your health and wellness goals. Join us at Rumble Boxing and unleash your inner fighter today!

PT Solutions of Riverview is a health institution located at 13465 Fishhawk Boulevard in Riverview, Florida. Our dedicated team of physiotherapists focuses on providing personalized care to help you achieve your wellness goals. Our clinic offers a welcoming and energetic environment to keep you motivated during your treatments. From the moment you step through our doors, you will feel the friendly and family-like atmosphere. Our expert clinicians cater to patients of all ages and conditions, and our convenient location makes us easily accessible to the Lithia, FL community. Our physical therapists, Casey and Jordan, are committed to pushing you towards your goals while ensuring you progress at a safe pace. Our receptionist, Kacey, is always ready to assist with scheduling and is known for her kindness. If you are looking for a supportive and effective physical therapy experience, PT Solutions of Riverview comes highly recommended.

Gracie Fishhawk Jiu Jitsu is a premier health institution located at 16637 Fishhawk Boulevard in Lithia, Florida. Specializing in the art of Brazilian Jiu Jitsu, our facility offers top-notch training for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Gracie Fishhawk Jiu Jitsu has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you.

The Osprey Club is a premier institution located at 5721 Osprey Ridge Drive in Lithia, Florida, United States. Our club offers a wide range of amenities and activities for members to enjoy, including a state-of-the-art fitness center, swimming pool, tennis courts, and social events. With a focus on community and wellness, the Osprey Club provides a welcoming and inclusive environment for individuals and families to come together and connect. Come join us at the Osprey Club and experience all that we have to offer!

Club Pilates is a premier fitness institution located at 3438 Lithia Pinecrest Road in Valrico, Florida. Specializing in Pilates workouts, this gym offers a variety of classes suitable for all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates provides a welcoming and supportive environment to help you achieve your health and wellness goals. With expert instructors and state-of-the-art equipment, Club Pilates is the perfect place to strengthen your core, improve flexibility, and enhance overall physical fitness. Join us at Club Pilates and experience the transformative power of Pilates today!

Fishhawk Sports Complex is a premier park located at 16112 Fishhawk Boulevard in Lithia, Florida. This state-of-the-art facility offers a wide range of sports activities and amenities for athletes of all ages and skill levels. With well-maintained fields, courts, and equipment, Fishhawk Sports Complex is the perfect place to enjoy a day of outdoor fun and friendly competition. Whether you're looking to play soccer, basketball, baseball, or just want to enjoy a leisurely stroll through the park, this institution has something for everyone. Come visit Fishhawk Sports Complex and experience the best in sports and recreation in the beautiful surroundings of Lithia, Florida.

FishHawk Ranch Tennis Club is a premier tennis facility located at 15921 Courtside View Drive in Lithia, Florida. Our club offers top-notch tennis programs for players of all ages and skill levels. With well-maintained courts and professional instructors, we provide a welcoming and inclusive environment for tennis enthusiasts to improve their game and enjoy the sport. Whether you are a beginner looking to learn the basics or a seasoned player seeking competitive matches, FishHawk Ranch Tennis Club has something for everyone. Come join us and experience the thrill of tennis in a beautiful setting in the heart of Florida.

Hawk Park Clubhouse is a premier recreational facility located at 5702 Hawkpark Boulevard in Lithia, Florida, United States. This state-of-the-art clubhouse offers a wide range of amenities and activities for residents and guests to enjoy. From a spacious fitness center and swimming pool to outdoor sports courts and event spaces, Hawk Park Clubhouse is the perfect destination for socializing, staying active, and hosting special events. With its convenient location and top-notch facilities, Hawk Park Clubhouse is the ideal place to relax and have fun in the heart of Lithia.

Golden City Gymnastics is a premier gym and health institution located at 930 Lithia Pinecrest Road in Brandon, Florida. We offer top-notch gymnastics training, fitness classes, and wellness programs for individuals of all ages and skill levels. Our state-of-the-art facility is equipped with the latest equipment and experienced instructors who are dedicated to helping you achieve your fitness goals. Whether you're looking to improve your gymnastics skills, get in shape, or simply lead a healthier lifestyle, Golden City Gymnastics has everything you need to succeed. Join us today and experience the golden standard in fitness and wellness.

Motus Vita Physical Therapy is a premier health institution located at 930 Lithia Pinecrest Road in Brandon, Florida, United States. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help our patients achieve optimal health and wellness. With a focus on personalized care and innovative treatment techniques, Motus Vita Physical Therapy is the go-to destination for individuals seeking rehabilitation and pain management solutions. Whether you are recovering from an injury, surgery, or simply looking to improve your overall well-being, our expert therapists are here to support you on your journey to a healthier, more active life.

Fishhawk Martial Arts Academy, located at 15272 Fishhawk Boulevard in Lithia, Florida, is a premier institution dedicated to developing the mind, body, and spirit of its practitioners. Situated in the beautiful country setting of Lithia, our academy is the only school in the area with the experience and lineage to provide comprehensive martial arts and personal wellness programs. At Fishhawk Martial Arts Academy, we teach the system used by the Samurai for unarmed combat, enabling our students to effectively defeat both armed and unarmed opponents. Our fully licensed and insured after-school program offers transportation from school, making it convenient for students to participate in our classes.

Valor Physical Therapy, located at 417 Lithia Pinecrest Road in Brandon, Florida, is a premier health institution specializing in physiotherapy. As the gold standard in physical therapy and rehabilitation, we are committed to upholding the highest standards of practice and providing evidence-based treatments to our community members. At Valor Physical Therapy, each patient receives personalized attention and care to help them achieve their individual functional goals. Our institution is founded and privately owned by local physical therapists who have a personal investment in the well-being of our profession and our patients.

Bodywork by Zanna is a unique institution located at 16765 Fishhawk Boulevard in Lithia, Florida, dedicated to getting you out of pain and back to performing your best. Our classes are designed to help you move better and pain-free, focusing on improving flexibility and strength to leave you feeling more freedom in your movement. Our Functional Range Conditioning (FRC) program is a revolutionary approach to movement and mobility training, helping you develop usable ranges of motion, strengthen joints, and optimize control over your body. By incorporating FRC techniques into your self-care routine, you can experience increased flexibility, reduced risk of injury, and enhanced overall performance.

Amy King is a reputable health institution located at 5642 Fishhawk Crossing Boulevard in Lithia, Florida, United States. This institution offers a wide range of health services, pharmaceutical products, and health-related items to cater to the needs of the community. With a team of experienced professionals and a commitment to providing top-notch care, Amy King is a trusted destination for all your health and wellness needs. Whether you're looking for prescription medications, over-the-counter remedies, or health and beauty products, Amy King has you covered. Visit us today and experience the exceptional service and care that sets us apart from the rest.

Higi is a health institution located at 5642 Fishhawk Crossing Boulevard in Lithia, Florida, United States. We are dedicated to helping you take control of your health so you can be there for what matters most. By completing a free screening at a Higi Station, you can learn about your health risk factors by checking your blood pressure or weight, or by taking a simple risk test. When you sign up for a free account with Higi, you can keep track of your numbers, receive personalized health education, and connect to services and offers from healthcare partners. The more you use Higi, the more benefits you can enjoy. Our stations are easy to use, wheelchair accessible, and available in both English and Spanish.

Higi is a health institution located at 3461 Lithia Pinecrest Road, Valrico, Florida, United States. We are dedicated to helping you take control of your health so you can focus on what truly matters. By completing a free screening at a Higi Station, you can learn about your health risk factors by checking your blood pressure or weight, or by taking a simple risk test. Sign up for a free account with Higi to track your health numbers, receive personalized health education, and connect to healthcare services and offers from our partners. The more you use Higi, the more benefits you will receive. Our stations are easy to use, wheelchair accessible, and available in both English and Spanish.

Jenna Kriss is a health institution located at 5454 Lithia Pinecrest Road in Lithia, Florida, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and wellness services to our patients. Whether you are in need of routine check-ups, specialized treatments, or personalized care plans, Jenna Kriss is here to help you achieve optimal health and well-being. Visit us today and experience the difference our compassionate and experienced staff can make in your healthcare journey.

Dr. Maryanne Colalillo is a reputable medical institution located at 16301 Fishhawk Boulevard in Lithia, Florida, United States. Specializing in providing expert healthcare services, Dr. Colalillo offers a range of medical treatments and services to cater to the needs of her patients. With a focus on promoting overall health and wellness, patients can expect personalized care and attention from Dr. Colalillo and her dedicated team of healthcare professionals. Whether you are in need of routine check-ups, preventative care, or specialized treatments, Dr. Maryanne Colalillo is committed to providing exceptional medical care to help you achieve optimal health.

Reid Elwood MD is a reputable medical institution located at 3911 Lithia Ridge Boulevard in Valrico, Florida. Dr. Reid Elwood is a highly skilled and experienced doctor who specializes in providing top-notch healthcare services to patients in the area. With a focus on promoting overall health and wellness, Dr. Elwood offers personalized treatment plans and compassionate care to help patients achieve their health goals. Whether you are in need of a routine check-up or more specialized medical attention, Reid Elwood MD is dedicated to providing excellent healthcare services to the community.

Greg Denhaese is a renowned doctor located at 5470 Lithia Pinecrest Road in Lithia, Florida, United States. Specializing in health and wellness, Dr. Denhaese is dedicated to providing top-quality care to his patients. With a focus on preventive medicine and holistic treatments, he offers a comprehensive approach to healthcare that addresses the root causes of illness. Whether you are in need of a routine check-up or are seeking treatment for a specific condition, Greg Denhaese is committed to helping you achieve optimal health and well-being.