The 30 Best Fitness and exercise programs in Tallahassee, Florida

Winthrop Park is a beautiful green space located at 1601 Mitchell Avenue in Tallahassee, Florida. This popular tourist attraction offers a peaceful escape from the hustle and bustle of city life, with its lush trees, well-maintained walking paths, and scenic views. Visitors can enjoy a leisurely stroll, have a picnic, or simply relax and unwind in this serene setting. Whether you're looking to connect with nature, get some exercise, or simply enjoy the outdoors, Winthrop Park is the perfect destination for all ages.

YouFit Gyms is a premier fitness institution located at 2432 North Monroe Street in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of exercise equipment, group fitness classes, and personal training services to help you achieve your health and fitness goals. Our friendly and knowledgeable staff are dedicated to providing a welcoming and supportive environment for members of all fitness levels. In addition, our on-site store offers a variety of health and wellness products to complement your workout routine. Join YouFit Gyms today and start your journey to a healthier, happier you.

Trousdell Aquatics Center is a state-of-the-art facility located at 298 John Knox Road in Tallahassee, Florida. This institution is dedicated to promoting economic vitality and supporting minority businesses through its various programs and services. For those interested in reserving a single or double lane for swimming, the Reservation Hotline can be reached at 850-891-4903 during business hours. Additionally, lane reservations can be made by calling 850-891-4901 outside of hotline times.

Forestmeadows Parks & Athletic Center is a premier institution located at 4750 North Meridian Road in Tallahassee, Florida. This center is dedicated to providing a wide range of recreational activities and amenities for individuals and families in the community. The institution offers various services such as planning, blueprinting, supporting minority businesses, and promoting economic vitality in the area. In addition to these services, the City of Tallahassee Tennis Division provides a stringing service, racquet and shoe sales, and other tennis-related goods in the tennis pro shop at Forestmeadows.

Located at 118 Varsity Drive in Tallahassee, Florida, the Leach Student Recreation Center offers a wide range of activities and programs for students and alumni alike. One exciting opportunity is Camp Flastacowo, a nationally-accredited outdoor adventure camp for children aged 8-14. Registration for this weeklong camp opens on March 1st, so be sure to secure your spot soon as spaces fill up quickly. For those looking for weekend fun without a car on campus, Rec Rides provide free transportation to and from Lakefront Park every Saturday and Sunday. Simply call ahead to schedule your ride and meet at the Leach Center for departure.

International Gold Gymnastics is a premier institution located in Tallahassee, Florida, United States, dedicated to providing top-notch gymnastics training to individuals of all ages and skill levels. Our facility, situated at 1390 Village Square Boulevard, offers state-of-the-art equipment and expert coaches to help students achieve their fitness goals and reach their full potential in the sport of gymnastics. Whether you are a beginner looking to improve your flexibility and strength or a competitive athlete striving for excellence, International Gold Gymnastics is the perfect place for you. Join us today and experience the gold standard in gymnastics training!

Marcial Lopez is a reputable dental institution located at 1720 South Gadsden Street in Tallahassee, Florida. Specializing in oral health and hygiene, Marcial Lopez offers a wide range of dental services to cater to the needs of patients of all ages. With a team of experienced and skilled dentists, the institution prides itself on providing top-quality care in a comfortable and welcoming environment. Whether you are in need of a routine check-up, cosmetic dentistry, or emergency dental care, Marcial Lopez is dedicated to helping you achieve a healthy and beautiful smile.

Shawn Hanway is a reputable healthcare institution located at 2304 Killearn Center Boulevard in Tallahassee, Florida. Specializing in dental and medical services, our team of professionals is dedicated to providing top-notch care and treatment to our patients. With a focus on preventive care and patient education, we strive to help our patients achieve and maintain optimal health. Visit Shawn Hanway for all your dental and medical needs in a welcoming and comfortable environment.

Shawn Stott Hanway is a reputable healthcare institution located in Tallahassee, Florida. Specializing in dental and medical services, our team of experienced professionals is committed to providing top-quality care for our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse needs of our community. Conveniently located at 2304 Killearn Center Boulevard, Shawn Stott Hanway is dedicated to promoting the health and well-being of our patients. Visit us today to experience personalized care in a comfortable and welcoming environment.

Be Strong Therapy Services - Cancer Rehab is a leading health institution located at 1414 Piedmont Drive East in Tallahassee, Florida. Our dedicated team of physiotherapists specialize in providing personalized rehabilitation services for individuals battling cancer. Our goal is to help patients regain strength, mobility, and overall quality of life during and after cancer treatment. With a compassionate and skilled team, we offer a range of therapies tailored to meet the unique needs of each patient. At Be Strong Therapy Services, we are committed to supporting our clients on their journey to recovery and empowering them to live their best lives.

Briana Thompson is a reputable doctor's office located at 1401 Centerville Road in Tallahassee, Florida, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to our patients. Whether you are in need of a routine check-up or have a specific health concern, Briana Thompson is here to help. Schedule an appointment today and take the first step towards better health and wellness.

Junior Gym Inc is a premier gymnastics institution located at 1429 Covey Ride Street West, Tallahassee, Florida, United States. We are thrilled to announce that we will be offering classes during the 2023-2024 Academic Year, and we welcome children to join us anytime! Our program is designed to enhance your child's gross motor development, coordination, balance, strength, flexibility, and body awareness. Through a combination of fun and engaging activities, we aim to provide a positive learning experience that teaches the fundamentals of gymnastics and movement. We believe in establishing a strong foundation for physical activity from an early age.

Powermill Training Academy, located at 2735 Power Mill Court in Tallahassee, Florida, is a premier institution specializing in health and fitness training for athletes of all ages and skill levels. Our baseball and softball training programs are designed to equip players with the specific skills needed to excel on and off the field. Led by former collegiate baseball player Ryan, who has years of experience in collegiate and professional baseball, our academy offers hitting, fielding, pitching, and catching lessons to help athletes reach their full potential. Our youth camps provide a fun and instructional environment where players can develop fundamental skills such as hitting, throwing, and fielding through drills, activities, games, and competitions. Membership at Powermill Training Academy is the first step for athletes looking to improve their skills and reach their full potential. Many alumni of our academy have gone on to play at both collegiate and professional levels, including players like Taylor Walls of the Tampa Bay Rays and John Nogowski of the Washington Nationals.

Prostyle Volleyball Academy is a premier volleyball training facility located at 4016 Northwest Passage in Tallahassee, Florida. As a gym and health institution, we offer top-notch coaching and state-of-the-art equipment to help players of all levels improve their skills and reach their full potential on the court. Our experienced coaches provide personalized instruction and support to help athletes develop their technique, strength, and agility. Whether you're a beginner looking to learn the basics or an advanced player striving to compete at a higher level, Prostyle Volleyball Academy is the perfect place to hone your skills and elevate your game. Join us and take your volleyball game to the next level!

Florida State University Rec SportsPlex, located at 3950 Tyson Road in Tallahassee, Florida, offers a wide range of recreational activities for students, alumni, and the community. From outdoor adventure camps like Camp Flastacowo for children ages 8-14 to weekend Rec Rides to Lakefront Park, there is something for everyone to enjoy. With options like gym access, personal training, fitness classes, and sports programs like Intramural Sports and Sport Clubs, individuals can stay active and healthy while having fun. The Outdoor Recreation programs provide unique experiences such as team building courses, kayaking on Lake Bradford, and outdoor trips to enhance skills and appreciation for the wilderness. Whether you're looking to compete, have fun, or simply stay active, Florida State University Rec SportsPlex has something for every interest and ability level.

The Jake Gaither Gymnasium is a state-of-the-art fitness facility located at 1835 Wahnish Way in Tallahassee, Florida. This gym offers a wide range of equipment and classes to help individuals achieve their health and fitness goals. Whether you are looking to build muscle, improve cardiovascular health, or just stay active, the Jake Gaither Gymnasium has everything you need. With knowledgeable staff and a welcoming atmosphere, this institution is the perfect place to work on your physical well-being.

Moy Yat Ving Tsun Kung Fu is a renowned martial arts institution located in the heart of Tallahassee, Florida. Our gym offers a unique blend of traditional Ving Tsun Kung Fu training, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all levels achieve their goals and improve their overall health and well-being. Join us at 637 Railroad Square and discover the transformative power of Ving Tsun Kung Fu.

Dynamic Xplosion Cheer, Inc. is a premier cheerleading gym located at 3082 C West Tharpe Street in Tallahassee, Florida. Our facility is dedicated to providing top-notch training in cheerleading and tumbling for athletes of all ages and skill levels. With experienced coaches and state-of-the-art equipment, we strive to help our athletes reach their full potential and achieve their goals. Whether you're a beginner looking to learn the basics or a seasoned competitor aiming for the top, Dynamic Xplosion Cheer, Inc. is the place for you. Join us and be a part of our exciting and dynamic cheerleading community!

Tien Lung Kung Fu is a renowned martial arts institution located at 1892 Mill Street in Tallahassee, Florida. Specializing in the ancient art of Kung Fu, this gym promotes physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can improve their strength, agility, and confidence. Join Tien Lung Kung Fu today to embark on a journey of self-improvement and empowerment.

The TCC Lifetime Sports Complex in Tallahassee, Florida, is a state-of-the-art facility dedicated to promoting health and wellness through fitness and sports activities. With a wide range of amenities, including a gym, swimming pool, basketball courts, and fitness classes, the complex offers something for everyone looking to stay active and improve their overall well-being. Whether you're a seasoned athlete or just starting out on your fitness journey, the TCC Lifetime Sports Complex provides a welcoming and inclusive environment for all. Come visit us at 444 Appleyard Drive and experience the benefits of a lifetime of sports and fitness.

Cheer Nation Athletics is a premier gym located in Tallahassee, Florida, United States. Our facility at 2615 Capital Circle Northeast is dedicated to promoting health and wellness through cheerleading and athletic training. We offer a variety of classes and programs for all ages and skill levels, including tumbling, stunting, and cheerleading routines. Our experienced coaches are committed to helping each individual reach their full potential in a supportive and encouraging environment. Join us at Cheer Nation Athletics and take your fitness and cheer skills to the next level!

Dance Fusion Studios is a premier dance institution located at 1660 North Monroe Street in Tallahassee, Florida. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors provide top-notch training in a welcoming and supportive environment, helping students develop their technique, artistry, and passion for dance. Whether you're a beginner looking to try something new or a seasoned dancer looking to take your skills to the next level, Dance Fusion Studios has something for everyone. Join us and experience the joy of dance!

Cyneetha Strong is a reputable health institution located at 2911 Roberts Avenue in Tallahassee, Florida, United States. Specializing in providing top-notch medical care, Dr. Cyneetha Strong and her team are dedicated to helping patients achieve optimal health and well-being. With a focus on personalized care and a commitment to excellence, Cyneetha Strong is a trusted healthcare provider in the community. Visit us today for all your medical needs.

Stay Healthy! LLC - Brandi Richardson is a health institution located in Tallahassee, Florida. Our mission is to promote wellness and overall health for our clients through personalized programs and services. With a team of experienced professionals, we offer a range of services including fitness training, nutrition counseling, and lifestyle coaching. Our facility is equipped with state-of-the-art equipment and resources to help you achieve your health goals. Visit us at 325 John Knox Road and start your journey to a healthier lifestyle today!

AXIOS Wellness Studio is a premier beauty salon, health, and spa located in the heart of Tallahassee, Florida. Our studio offers a wide range of services to help you look and feel your best, including facials, massages, body treatments, and more. Our experienced staff is dedicated to providing top-notch care and personalized attention to each and every client. Come visit us at 219 East 5th Avenue and experience the ultimate in relaxation and rejuvenation at AXIOS Wellness Studio.

The Rattler Battalion Army ROTC is a prestigious institution located in Tallahassee, Florida, United States. As a school, it is dedicated to providing top-notch military training and education to its cadets. With a strong focus on leadership development, physical fitness, and academic excellence, the Rattler Battalion Army ROTC prepares its students for successful careers in the armed forces. The institution fosters a supportive and disciplined environment where cadets can thrive and reach their full potential. Joining the Rattler Battalion Army ROTC is a great opportunity for those looking to serve their country and build a strong foundation for their future.

Lauren K. Snider, MPT is a top-rated physiotherapy institution located at 3334 Capital Medical Boulevard in Tallahassee, Florida. Specializing in orthopedic and sports physical therapy, our team of dedicated therapists is committed to understanding your unique needs and providing personalized treatment plans to help you reach your long-term goals. Don't let physical pain or limitations hold you back from living your best life - our compassionate therapists will work with you every step of the way to target your discomfort at the source and provide high-quality care you can trust. With multiple locations in Tallahassee and surrounding cities, getting the care you need has never been more convenient. Start living at your best with confidence at Lauren K. Snider, MPT.

Kelvin Reddick, Physical is a top-rated health institution located at 3101 Ginger Drive in Tallahassee, Florida, United States. Specializing in physical therapy, our team of expert physiotherapists are dedicated to helping individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to provide the highest quality care to our patients. Visit us today and start your journey towards a healthier, more active lifestyle.

Suzanne Cake, PT is a reputable health institution located at 100 John Knox Road in Tallahassee, Florida, United States. Specializing in physiotherapy, the skilled professionals at Suzanne Cake, PT are dedicated to helping individuals improve their physical well-being and overall quality of life. With a focus on personalized care and effective treatment plans, patients can expect to receive top-notch care in a comfortable and supportive environment. Whether recovering from an injury, managing a chronic condition, or seeking to improve mobility and strength, Suzanne Cake, PT is committed to helping patients achieve their health and wellness goals.

Ginger Collins is a health institution located at 2013 Miccosukee Road in Tallahassee, Florida, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and personalized treatment to all our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet your healthcare needs. Visit us today and experience the difference that Ginger Collins can make in your health and well-being.