The 30 Best Fitness and exercise programs in Sarasota, Florida

SwimSRQ offers top-quality swim lessons in Sarasota, Florida. Located at 3600 Torrey Pines Boulevard, our institution provides a safe and supportive environment for individuals of all ages to improve their swimming skills. Whether you are a beginner looking to learn the basics or an experienced swimmer aiming to refine your technique, our experienced instructors are here to help you reach your goals. Join us at SwimSRQ and dive into a healthier lifestyle today!

Capoeira VAM & CapoFitness Sarasota is a vibrant institution located in Sarasota, Florida, United States. We offer a unique blend of traditional capoeira martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, coordination, and self-confidence through the practice of capoeira. Whether you are looking to learn a new martial art, get in shape, or simply have fun, Capoeira VAM & CapoFitness Sarasota is the perfect place for you. Join us at 4672 McIntosh Lane and experience the energy and excitement of capoeira!

Lakewood Ranch Tennis offers personalized tennis lessons for children and adults of all ages and skill levels in Lakewood Ranch, Sarasota, and Bradenton. Located at 11645 Monument Dr, Bradenton, Florida, United States, our professional coach, Alexis Jones, brings years of experience as a player and trainer to help you improve your game. With a focus on proper technique, ball placement, stamina, and mental mindset, our lessons cater to individuals and small groups looking to enhance their tennis skills. Whether you're a beginner or a competitive player, we offer customized 1-on-1, semi-private, and group sessions to meet your needs. Our high-performance training includes on/off court drills and fitness exercises to boost your cardiovascular health and improve balance and coordination. We also provide mental coaching to help players manage emotions, increase clarity, and reach their full potential on the court. Book a lesson today at Lakewood Ranch Tennis and start your journey to becoming a better tennis player!

SwimSRQ is a premier institution offering top-quality swim lessons in Sarasota, Florida. Located at 5880 Rand Boulevard, SwimSRQ is dedicated to providing a safe and nurturing environment for individuals of all ages to learn and improve their swimming skills. Whether you are a beginner looking to conquer your fear of water or an advanced swimmer striving to perfect your technique, SwimSRQ has a program tailored to meet your needs. Our experienced instructors are committed to helping you reach your swimming goals while emphasizing the importance of water safety. Join us at SwimSRQ and dive into a world of aquatic fun and fitness!

Tideline Sports Performance & Rehabilitation in Bradenton/Sarasota is a cutting-edge health institution located at 5320 Lena Road in Bradenton, Florida. Our facility is dedicated to helping individuals achieve their peak physical performance through personalized training programs and expert rehabilitation services. Whether you are an athlete looking to improve your game or someone recovering from an injury, our team of experienced professionals is here to support you every step of the way. Visit us today and experience the difference at Tideline Sports Performance & Rehabilitation.

Apex Sports Medicine and Physical Therapy, led by Dr. Wes Jenkins PT DPT, is a premier health institution located at 5261 Paylor Lane in Sarasota, Florida, United States. Specializing in sports medicine and physical therapy, our team of experts is dedicated to helping patients recover from injuries, improve performance, and enhance overall well-being. With state-of-the-art facilities and personalized treatment plans, we strive to provide the highest quality care to every individual who walks through our doors. Whether you are a professional athlete or simply looking to improve your physical health, Apex Sports Medicine and Physical Therapy is here to help you reach your goals.

Total Therapy Florida in Sarasota is a premier health institution located at 5717 Derek Avenue. Our championship team is driven by passion and dedicated to eliminating your pain, optimizing your movement, and getting you back into the active lifestyle you desire. Our expert physical therapists and support staff will guide you through a personalized journey to conquer your pain. The staff at Total Therapy Florida is professional, knowledgeable, and life-changing. They focus on getting you better and teach you how small lifestyle changes can keep you strong and pain-free. Their wellness program is affordable and perfect for those seeking a small, intimate setting with skilled professionals overseeing the process.

SwimSRQ offers swim lessons at LA Fitness Lakewood Ranch in Florida, United States. Our institution prides itself on small class sizes, with a ratio of 3:1 for beginners and 4:1 for stroke classes. We provide individually focused lessons, tailored to each student's needs, rather than a one-size-fits-all approach. Our expert instructors have an average of 10 years of experience in swimming and coaching. SwimSRQ is locally owned and operated by lifelong swimmers and coaches, ensuring a hands-on and personalized experience for every student. In addition to our location at LA Fitness Lakewood Ranch, we also have facilities at HealthFit and Swim House in Sarasota. We are the premier swim school in the Sarasota area, offering lessons for ages 4 months and up.

Sarasota Gymnastics Academy is a premier gym and health facility located at 1155 Cattlemen Road in Sarasota, Florida. Our state-of-the-art facility offers a wide range of gymnastics programs for all ages and skill levels, including recreational classes, competitive teams, and private lessons. Our experienced coaches are dedicated to helping each student reach their full potential in a safe and supportive environment. In addition to gymnastics, we also offer fitness classes, personal training, and nutrition services to help our members achieve their health and wellness goals. Come visit Sarasota Gymnastics Academy and experience the excitement of gymnastics and the benefits of a healthy lifestyle!

941 Diamond Academy and JVoigt Baseball & Softball is a premier sports training facility located at 6270 Clarity Court in Sarasota, Florida, United States. Our institution offers top-notch coaching and instruction in baseball and softball for players of all ages and skill levels. With state-of-the-art facilities and experienced coaches, we provide a comprehensive training program to help athletes reach their full potential on the field. Whether you are looking to improve your hitting, pitching, fielding, or overall game strategy, 941 Diamond Academy and JVoigt Baseball & Softball is the place to be. Join us and take your game to the next level!

Sarasota Spine and Sports Performance is a comprehensive health institution located at 8383 South Tamiami Trail in Sarasota, Florida. Our team of doctors, physiotherapists, and fitness experts are dedicated to helping our clients achieve optimal spine health and sports performance. Whether you are recovering from an injury, looking to improve your fitness level, or seeking relief from chronic pain, our state-of-the-art facility offers personalized treatment plans to meet your specific needs. Visit us today and experience the difference in your health and well-being.

The First Tee of Sarasota/Manatee is a health-focused institution located at 8586 Potter Park Drive in Sarasota, Florida. This organization offers a unique approach to promoting physical fitness and overall well-being through the game of golf. Participants of all ages can benefit from their programs which emphasize the importance of exercise, sportsmanship, and healthy lifestyle choices. Join The First Tee of Sarasota/Manatee and start improving your health while enjoying the beautiful surroundings of the golf course.

Sarasota Karate Club is a premier health institution located at 5300 Colonial Oaks Boulevard in Sarasota, Florida. Our club offers top-notch karate classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Sarasota Karate Club and embark on a journey towards improved health and well-being through the practice of martial arts.

The Sarasota City YMCA Branch is a comprehensive fitness facility located at 1075 South Euclid Avenue in Sarasota, Florida. Offering a wide range of amenities including a gym, health programs, and spa services, this institution is dedicated to promoting physical and mental wellness within the community. With state-of-the-art equipment, experienced instructors, and a welcoming atmosphere, the Sarasota City YMCA Branch is the perfect place to achieve your fitness goals and relax after a long day. Come visit us and experience the benefits of a healthy lifestyle today!

The Irish Dance Academy of Sarasota is a prestigious dance institution located at 616 North Tamiami Trail in Nokomis, Florida. Our academy offers top-notch instruction in the art of traditional Irish dance, with a focus on technique, performance, and cultural appreciation. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or a seasoned dancer aiming to perfect your skills, the Irish Dance Academy of Sarasota is the perfect place to hone your craft and immerse yourself in the rich tradition of Irish dance. Join us today and experience the joy and beauty of Irish dance!

B3 Performance Fitness is a premier health and wellness institution located on Chinkapin Drive in Sarasota, Florida. With state-of-the-art facilities and expert trainers, we offer a wide range of fitness programs and services to help our clients achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, improve endurance, or simply maintain a healthy lifestyle, B3 Performance Fitness has the resources and expertise to help you succeed. Join us today and start your journey to a healthier, happier you.

Real Fitness Sarasota is a premier Crossfit gym located in Sarasota, Florida. Our facility at 5410 McIntosh Road offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our supportive community and challenging workouts will help you reach new levels of strength and endurance. Come join us at Real Fitness Sarasota and experience the power of Crossfit training.

War Strong Fighting & Fitness is a premier health institution located in Sarasota, Florida. We offer a variety of fitness classes and training programs designed to help individuals improve their strength, endurance, and overall health. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a supportive and motivating environment. Whether you are looking to improve your fighting skills, increase your physical fitness, or simply lead a healthier lifestyle, War Strong Fighting & Fitness is the place for you. Join us at 1940 Northgate Boulevard and start your journey to a stronger, healthier you today.

Crunch Fitness - Sarasota University is a state-of-the-art gym and health facility located at 8440 Lockwood Ridge Road in Sarasota, Florida. As part of the renowned Crunch Fitness chain, Sarasota University offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. The facility is staffed with knowledgeable and friendly fitness professionals who are dedicated to providing a safe and motivating environment for members of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Crunch Fitness - Sarasota University has everything you need to reach your fitness goals.

Sarasota Dance Academy is a premier dance institution located at 1100 North Tuttle Avenue in Sarasota, Florida. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, contemporary, and more. Our experienced instructors are dedicated to providing top-quality training in a supportive and inspiring environment. Whether you are a beginner looking to explore the world of dance or an experienced dancer seeking to refine your skills, Sarasota Dance Academy is the perfect place to nurture your passion for dance. Join us today and experience the joy of movement!

The Dance Conservatory of Sarasota is a prestigious institution located at 5045 Fruitville Road in Sarasota, Florida. Offering a comprehensive dance education for students of all ages and levels, the conservatory is dedicated to nurturing talent and fostering a deep appreciation for the art of dance. With a team of highly trained instructors, state-of-the-art facilities, and a rigorous curriculum, students are provided with the tools and support needed to excel in their dance training. Whether pursuing a professional career in dance or simply seeking to improve technique and artistry, the Dance Conservatory of Sarasota is the perfect place to cultivate a love for dance and reach one's full potential.

Fred Astaire Dance Studios in Sarasota, located at 4414 Bee Ridge Road in Florida, offers the perfect combination of physical activity, social interaction, and mental stimulation through ballroom dancing. Our studio provides an atmosphere of kindness, warmth, and fun, creating a sense of community that is welcoming and non-judgmental. Since 1947, we have been passionate about enriching lives through the positive and transforming power of dance. Whether you are looking to learn a new hobby, connect with your partner, improve your social life, or simply have fun, our experienced instructors are here to help you discover the joy of ballroom dancing. Come join us and experience the benefits of dance in a supportive and joyful environment!

Sarasota Contemporary Dance is a renowned institution located at 1400 Boulevard of the Arts in Sarasota, Florida. Known for its innovative and dynamic approach to contemporary dance, the institution offers a wide range of classes, workshops, and performances for dancers of all levels. With a talented and experienced team of instructors, Sarasota Contemporary Dance is committed to providing a welcoming and inspiring environment for students to explore and expand their passion for dance. Whether you are a beginner looking to learn the basics or a seasoned dancer wanting to refine your skills, Sarasota Contemporary Dance has something for everyone. Come join us and experience the joy and beauty of contemporary dance.

Mantra Fitness - Premium Pilates is a gym located at 4942 South Tamiami Trail, Sarasota, Florida, United States. Our innovative machines use adjustable spring-loaded resistance to provide a uniquely intense workout that targets both your upper and lower body. Our expertly trained staff and instructors are positive, upbeat, and inspiring, ensuring you get the most out of your workout. The environment at Mantra Fitness is uplifting and encouraging, with instructors who are always positive and full of energy. Each class is different, challenging, and fun, helping you to achieve lean muscles and a strong core. The studio is clean, beautiful, and filled with smiling faces, creating a great atmosphere for your workout.

The Circus Arts Conservatory in Sarasota is a unique institution dedicated to the art of circus performance and physical fitness. Located at 2075 Bahia Vista Street in Sarasota, Florida, this gym offers a one-of-a-kind experience for those looking to improve their health and wellness through the practice of circus arts. With a focus on strength, flexibility, and coordination, students can expect to learn a variety of skills including aerial acrobatics, juggling, and clowning. Whether you're a seasoned performer or a beginner looking to try something new, The Circus Arts Conservatory is the perfect place to explore your creativity and push your physical limits.

FYZICAL Therapy & Balance Centers - Sarasota Downtown is a leading health institution located in Sarasota, Florida. Our team of highly skilled physiotherapists are dedicated to helping our patients achieve optimal physical health and wellness. We specialize in providing personalized therapy and balance programs to address a wide range of conditions and injuries. Our state-of-the-art facility is conveniently located at 1727 2nd Street, offering a comfortable and welcoming environment for all patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, FYZICAL Therapy & Balance Centers is here to help you reach your goals. Contact us today to schedule an appointment and start your journey towards better health.

Fitness Quest Physical Therapy - Palmer Ranch is a top-rated health institution located in Sarasota, Florida. Our team of experienced physiotherapists is dedicated to providing personalized care and rehabilitation services to help our patients achieve their fitness goals and improve their overall well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our skilled professionals are here to support you every step of the way. Visit us at 8588 Potter Park Drive to start your journey towards optimal health and wellness today.

FYZICAL Therapy and Balance Center in Sarasota is a leading health institution specializing in physiotherapy services. Located at 6000 Cattleridge Drive in Sarasota, Florida, this center is dedicated to helping individuals improve their physical well-being and regain balance and mobility. With a team of experienced and highly skilled physiotherapists, FYZICAL offers personalized treatment plans to address a wide range of conditions and injuries. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, FYZICAL Therapy and Balance Center is committed to helping you achieve your goals.

Arlington Park Sarasota is a versatile institution located at 2650 Waldemere Street in Sarasota, Florida. This facility serves as a gym, health center, park, and tourist attraction all in one. Visitors can enjoy a variety of amenities such as fitness equipment, wellness classes, walking trails, and recreational activities. With its convenient location and diverse offerings, Arlington Park Sarasota is a popular destination for locals and tourists alike looking to stay active and healthy while enjoying the beautiful surroundings of Sarasota, Florida.

Anytime Fitness in Sarasota, Florida is a premier gym and health institution located at 4057 Clark Road. Our state-of-the-art facility is open 24/7, allowing you to work out anytime that fits your schedule. With top-of-the-line equipment, personal training services, and group fitness classes, we are dedicated to helping you reach your fitness goals. Our friendly staff is committed to providing a clean and welcoming environment for all members. Join Anytime Fitness today and start your journey to a healthier lifestyle.