TOP 30 Fitness and exercise programs in Cape Coral, Florida

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Back In Motion Performance & Physical Therapy in Cape Coral, Florida is dedicated to helping individuals get back to being healthy and active without feeling old or frail. With a focus on getting to the root cause of pain, stiffness, or injury, our clinic offers convenient locations and same-day appointments for your convenience. Our unique assessment and treatment approach, known as The Gray Method, aims to fix the cause of discomfort rather than just treating the symptoms. Our fellowship and specialty-trained doctors of physical therapy provide personalized and targeted rehabilitation tailored to your unique needs. With modern and evidence-based treatments, flexible scheduling, and consistent one-on-one treatment with the same therapist every session, we are committed to guiding you towards effective relief and improved health. Experience proven results and relief at Back In Motion Physical Therapy & Performance in Cape Coral, FL. Get back to loving life again with our dedicated team of professionals.

Physical Therapy Now Cape Coral is a leading healthcare institution located at 706 Southwest Pine Island Road in Cape Coral, Florida. Our team of experienced and dedicated doctors and physiotherapists are committed to providing the highest quality care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer a wide range of services including manual therapy, exercise programs, and personalized treatment plans tailored to each individual's needs. Visit us today and take the first step towards a healthier, pain-free life.

Millennium Physician Group - Cape Coral Physical Therapy is a leading healthcare institution located at 1528 Del Prado Boulevard South in Cape Coral, Florida. Our dedicated team of physical therapists provide personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art equipment and a focus on individualized care, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the highest quality physical therapy services in a welcoming and professional environment.

Fit Fun is a gym located at 3818 Skyline Boulevard in Cape Coral, Florida, United States. Specializing in promoting health and wellness, our classes focus on strengthening and stretching all major muscle groups, increasing muscle control, flexibility, and range of motion. We believe that a strong core is the key to good posture and overall health. Our workouts are designed to challenge you and provide a change from your normal routine. Customers have raved about the amazing workouts led by Tina, the owner of Fit Fun. Whether you are new to fitness or looking to improve your current level, our studio is the perfect place for you. Come join us and experience the unique and motivating atmosphere at Fit Fun!

UPlay Kids Sports & Movement Program is a dynamic and engaging institution located at 4635 Coronado Parkway in Cape Coral, Florida. As a gym and health center specifically designed for children, we strive to promote physical activity, teamwork, and overall wellness in a fun and supportive environment. Our program offers a variety of sports and movement activities tailored to children of all ages and skill levels. With experienced instructors and state-of-the-art facilities, UPlay Kids is the perfect place for children to develop their physical abilities, build confidence, and make lasting friendships. Join us today and let your child discover the joy of staying active and healthy!

College Parkway P-Fit is the platinum standard of fitness located at 9131 College Parkway, Fort Myers, Florida. As a gym and health institution, we welcome individuals of all fitness levels to join our community dedicated to becoming the best version of themselves. Our coach-led group fitness classes combine cardio, bodyweight exercises, and weights to maximize your workout experience. Our HIIT workouts are designed to elevate your heart rate and challenge your body in a short amount of time. Personalized programming and nutrition coaching are available to help you achieve your goals. Our Legends Program caters to those over 60 looking to improve functional fitness and mind-body connection. Join our community today and start your fitness journey with a free intro session. We are locally owned and focused on making a positive impact on the health and happiness of North Cape Coral and the surrounding area. Submit a form to get started and let us help you reach your fitness goals.

Cape Coral Karate, located at 3818 Skyline Boulevard in Cape Coral, Florida, is a gym focused on promoting health and wellness through the practice of karate. Led by Master Ron Joslin, an 8th Degree Black Belt with 47 years of experience, Cape Coral Karate aims to help children build self-discipline, confidence, and focus. Master Joslin understands the challenges children face in their early years, such as low confidence, lack of self-discipline, and poor focus. These issues can hinder a child's development and success in various areas of their life. However, enrolling your child in a karate school can be a game-changer in addressing these challenges.

Anytime Fitness is a premier gym and health institution located at 2354 Surfside Boulevard in Cape Coral, Florida, United States. Our state-of-the-art facility offers 24/7 access to top-of-the-line fitness equipment, personalized training programs, and a supportive community atmosphere. Whether you're looking to build muscle, lose weight, or improve your overall health and wellness, Anytime Fitness has everything you need to achieve your fitness goals. Join us today and start your journey to a healthier, happier you.

Crunch Fitness in Cape Coral is a premier gym located at 58 Nicholas Parkway West in Florida, United States. Offering state-of-the-art facilities and equipment, this health and fitness institution is dedicated to helping members achieve their fitness goals. With a variety of group fitness classes, personal training options, and amenities such as a sauna and smoothie bar, Crunch Fitness is the perfect place to work on your physical and mental well-being. Join the Crunch community and start your journey to a healthier lifestyle today!

The Spinal Aid Center of Cape Coral, located at 3512 Del Prado Boulevard South in Cape Coral, Florida, is dedicated to helping individuals find relief from pain. Specializing in treating disc conditions of the neck and back, the center offers a unique program tailored to each patient's needs. With a focus on natural healing, the center provides a free consultation to determine if their program is a good fit for you. The experienced staff at Spinal Aid works with a variety of insurance companies to make treatment affordable for all patients. Conditions treated include herniated and bulging discs, sciatica, stenosis, facet arthrosis, and failed back syndrome. Testimonials from satisfied patients highlight the success of the treatments offered at the center.

The Kennedy Community Park outdoor fitness center is a state-of-the-art gym facility located at 438 Santa Barbara Boulevard in Cape Coral, Florida. This outdoor fitness center offers a wide range of exercise equipment and amenities to help individuals achieve their health and fitness goals. From cardio machines to weightlifting equipment, this facility has everything you need for a successful workout. Whether you are looking to improve your strength, endurance, or overall well-being, the Kennedy Community Park outdoor fitness center is the perfect place to get in shape. Join us today and start your journey towards a healthier lifestyle!

Welcome to North Cape P-Fit | The Platinum Standard of Fitness, where we redefine what it means to be part of a gym. Located at 2481 Del Prado Boulevard North, Cape Coral, Florida 33909, we are proud to be a locally owned fitness community dedicated to improving the health and happiness of North Cape Coral and its surrounding areas. At North Cape P-Fit, we believe in fostering a supportive environment where individuals of all fitness levels can thrive. Our unique approach combines cardio, bodyweight exercises, and weight training to maximize your time and get you the results you desire. Every day brings a new workout, ensuring that your fitness journey remains exciting and engaging.

Welcome to Iron Heart Fitness & Training, Cape Coral's premier destination for health and fitness enthusiasts! Conveniently located at 1202 Northeast Pine Island Road, our state-of-the-art facility is designed to cater to individuals of all fitness levels, from beginners to seasoned athletes. At Iron Heart, we believe that fitness is more than just a routine—it's a lifestyle. Our dedicated team of experienced trainers is committed to helping you achieve your personal health goals through customized workout programs and expert guidance. Our gym offers a wide range of amenities, including cutting-edge exercise equipment, diverse group fitness classes, and personalized training sessions. Whether you're looking to build strength, improve endurance, or enhance overall well-being, we have the resources and support to help you succeed. Join our vibrant community and experience a welcoming atmosphere where motivation and camaraderie thrive.

Welcome to FIGHT CORPS Fitness, your premier destination for achieving peak physical health and building lean muscle in Cape Coral, Florida. Conveniently located at 1402 Del Prado Boulevard South, Suite 2, our state-of-the-art gym is dedicated to providing top-notch fitness experiences tailored to your individual goals. At FIGHT CORPS Fitness, we specialize in High Intensity Interval Training (HIIT) that delivers the best boxing workout designed for full-body fitness. Our dynamic sessions are expertly crafted to help you build lean muscle, enhance your endurance, and boost your overall health. Whether you're a beginner or a seasoned athlete, our passionate trainers are here to guide you every step of the way, ensuring you achieve your fitness aspirations in a supportive and motivating environment.

Welcome to Daily Exercise Workout, your premier destination for health and fitness in Cape Coral, Florida. Conveniently located at 1023 Southeast 10th Street, our gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Daily Exercise Workout, we offer a wide range of state-of-the-art equipment and facilities to suit all fitness levels and preferences. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. We provide personalized training programs, group classes, and nutritional advice to ensure you have all the tools you need to succeed.

Welcome to Cape Coral P-Fit | The Platinum Standard of Fitness Located at 2612 Santa Barbara Boulevard, Cape Coral, Florida, Cape Coral P-Fit is not just a gym—it's a community of individuals united by a shared mission: to become the best version of ourselves. Whether you're a seasoned athlete or just beginning your fitness journey, we welcome all fitness levels with open arms and a commitment to helping you achieve your goals.

Welcome to Jon Alva Fitness, your premier destination for health and wellness in Cape Coral, Florida. Located at 871 Lafayette Street, our mission is to guide you towards a healthier lifestyle through personalized fitness programs tailored to your unique needs. With a decade of experience and a background in correctional exercise, Jon Alva has successfully transformed the lives of over 100 clients from diverse backgrounds. At Jon Alva Fitness, we specialize in helping busy individuals lose weight and build muscle without sacrificing the things they love. Our approach focuses on making mindful health decisions that fit seamlessly into your lifestyle. Whether you're looking to shed a few pounds or completely transform your body, Jon's expertise and passion for fitness will support you every step of the way.

Welcome to FIGHT CORPS Fitness, your ultimate destination for achieving a lean and strong physique through the power of boxing and full-body workouts. Conveniently located at 9961 Interstate Commerce Drive, Fort Myers, Florida 33913, we are dedicated to providing the best boxing workout experience in the area. At FIGHT CORPS Fitness, we specialize in High Intensity Interval Training (HIIT) designed to build total body lean muscle and improve overall fitness. Our expert trainers are passionate about helping you reach your fitness goals through dynamic and engaging sessions that challenge and inspire.

Our gym, located at 307 Southwest 7th Place in Cape Coral, Florida, is a state-of-the-art fitness facility dedicated to helping individuals achieve their health and wellness goals. Our school offers a variety of equipment and classes to cater to all fitness levels, from beginners to advanced athletes. With experienced trainers and a supportive community, our gym provides a welcoming and motivating environment for individuals to reach their full potential. Join us today and start your journey to a healthier, happier you!

Ethos Health Group is a premier health institution located in Cape Coral, Florida. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing top-quality care and personalized treatment plans for our patients. Our state-of-the-art facility at 1203 Southeast 8th Avenue offers a welcoming and comfortable environment for all individuals seeking to improve their overall health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical fitness, Ethos Health Group is here to help you achieve your goals. Trust us to guide you on your journey to optimal health and vitality.

A New Start Wellness Center is a premier health and wellness institution located in Cape Coral, Florida. Our center offers a wide range of services including spa treatments, fitness classes, nutrition counseling, and a health store with a variety of products to support your wellness journey. Our expert staff is dedicated to helping you achieve your health goals and start fresh on your path to a healthier lifestyle. Come visit us at 1301 Cape Coral Parkway East and take the first step towards a new and improved you!

The International School of Fitness and Training Academy (ISFTA) is a renowned institution located at 2710 Del Prado Boulevard South in Cape Coral, Florida, United States. ISFTA offers a wide range of fitness and training programs designed to help individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, ISFTA is dedicated to providing quality education and hands-on training for aspiring fitness professionals. Whether you are looking to become a certified personal trainer, group fitness instructor, or nutrition coach, ISFTA has the resources and expertise to help you succeed in the fitness industry. Join us at ISFTA and take the first step towards a rewarding career in health and wellness.

The Healthy Community Center, located at 506 Southeast 47th Terrace in Cape Coral, Florida, is a leading health institution dedicated to promoting wellness and well-being in the local community. Our center offers a wide range of services and programs aimed at improving the physical, mental, and emotional health of our residents. From fitness classes and nutrition workshops to mental health counseling and preventative screenings, we strive to empower individuals to lead healthier lives. Visit us today and take the first step towards a happier, healthier you.

Jessica Carter Peer, PT, DPT - Concierge Physiotherapy is a health institution located at 2002 Del Prado Boulevard South, Cape Coral, Florida, United States. Specializing in physiotherapy, Jessica Carter Peer offers personalized care tailored to each individual's specific health needs. Whether you are experiencing symptoms, recovering from surgery, or looking to manage weight gain, Jessica Carter Peer can create a customized plan to help you achieve your health goals. Empowering patients to take control of their own health, Jessica Carter Peer provides the resources and support needed to make informed decisions that align with an active lifestyle. Your health is in your hands at Jessica Carter Peer, where personalized care and individualized treatment plans are the top priority.

Kobayashi Dojo's Pine Island Road Campus is a renowned health institution located at 900 Southwest Pine Island Road in Cape Coral, Florida. Our campus offers a wide range of health and wellness services, including traditional martial arts training, fitness classes, and holistic healing practices. With a team of experienced instructors and state-of-the-art facilities, Kobayashi Dojo is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your physical strength, mental focus, or overall well-being, our campus provides a supportive and welcoming environment for students of all ages and skill levels. Join us at Kobayashi Dojo - Pine Island Road Campus and start your journey towards a healthier and happier life today.

Southern Starz Gymnastics is a premier gym and health institution located in Cape Coral, Florida. Our facility at 915 Southeast 14th Place offers top-notch gymnastics programs for athletes of all ages and skill levels. Our experienced coaches provide expert training in a safe and supportive environment, helping students develop strength, flexibility, and agility. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming for the top, Southern Starz Gymnastics has the resources and expertise to help you reach your goals. Join us today and discover the joy of gymnastics at Southern Starz!

South West Self Defense is a premier health institution located at 871 Lafayette Street in Cape Coral, Florida. We specialize in providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to empowering our students with the knowledge and skills needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, build confidence, or learn practical self-defense techniques, South West Self Defense is the place for you. Join us today and start your journey towards a safer and healthier lifestyle.

Edward J. Hope, LPTA is a renowned physiotherapy institution located at 601 Del Prado Boulevard North in Cape Coral, Florida. Our team of highly skilled and experienced physiotherapists are dedicated to providing top-quality care to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. At our facility, we offer personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to ensure optimal results. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from pain, Edward J. Hope, LPTA is here to help you on your journey to better health and wellness.

Dr. Andrew Kupper is a highly skilled physical therapist located at 2546 Heydon Lane in Cape Coral, Florida. With years of experience and expertise in the field of physiotherapy, Dr. Kupper is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Dr. Kupper provides personalized care and treatment plans to meet your individual needs. Visit his practice today to start your journey towards a healthier, more active lifestyle.

Athletic Recovery Services is a premier health and spa institution located at 1338 Del Prado Boulevard South in Cape Coral, Florida. Our dedicated team of professionals is committed to providing top-notch recovery services for athletes and individuals looking to optimize their physical performance and well-being. From post-workout treatments to injury rehabilitation, our state-of-the-art facility offers a range of services including massage therapy, cryotherapy, and compression therapy. Whether you are a professional athlete or simply looking to enhance your recovery process, Athletic Recovery Services is here to help you reach your goals and feel your best.