The 30 Best Fitness and exercise in South Miami, Florida

Maylin Art & Dance Academy is a vibrant institution located in Hialeah, Florida, dedicated to promoting physical fitness and artistic expression. As a gym and health center, we offer a wide range of classes and programs for all ages and skill levels, including dance, yoga, pilates, and more. Our experienced instructors are passionate about helping our students achieve their health and fitness goals while also fostering creativity and self-expression through the arts. Come visit us at 3681 West 16th Avenue and discover the joy of movement and creativity at Maylin Art & Dance Academy.

Blue Dragon Taekwon-Do is a premier health institution located in Miami Shores, Florida. We specialize in the practice of Taekwon-Do, a Korean martial art known for its focus on self-defense, physical fitness, and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun while learning a new skill, Blue Dragon Taekwon-Do is the perfect place for you. Join us at 9617 Park Drive and start your journey towards a healthier, more confident you today!

The Kung Fu Connection is a health institution located in Miami, Florida, offering traditional Chinese martial arts training to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in various forms of Kung Fu, helping students of all ages and fitness levels achieve their health and wellness goals. Join us at The Kung Fu Connection and experience the transformative power of this ancient practice in a welcoming and supportive environment.

Rumble Boxing is a premier gym located at 1220 17th Street in Miami Beach, Florida. This state-of-the-art facility offers a high-energy, full-body workout that combines cardio and strength training with the excitement of boxing. Our experienced trainers will guide you through a challenging and fun workout that will leave you feeling empowered and energized. Whether you're a beginner or a seasoned athlete, Rumble Boxing is the perfect place to achieve your fitness goals and improve your overall health. Join us today and experience the thrill of Rumble Boxing!

The Runner's High is a premier shoe store located at 11209 South Dixie Highway in Miami, Florida. We specialize in providing top-quality athletic footwear for runners of all levels. Our store offers a wide selection of brands and styles to meet the needs of every runner, from beginners to seasoned athletes. Whether you're looking for the latest technology in running shoes or a comfortable pair for everyday wear, our knowledgeable staff is here to help you find the perfect fit. Visit The Runner's High for a personalized shopping experience and discover the joy of running in the right pair of shoes.

Adrenaline Dance Company is a top-notch dance studio located in Miami, Florida. As the premier dance institution in South Florida, we cater to individuals who are passionate about dancing and want to take their skills to the next level. Our classes cover a wide range of dance styles including ballet, contemporary, hip hop, jazz, ballroom, acro, technique, and conditioning. Whether you are a beginner or an experienced dancer, our experienced instructors are here to help you achieve your dance goals. Come visit us at 13716 Southwest 56th Street today and see the difference we can make in your dancing career!

Club Pilates is a premier gym and health institution located in South Miami, Florida. Our studio at 5855 Southwest 72nd Street offers a welcoming and inclusive environment for individuals of all fitness levels to experience the transformative benefits of Pilates. Our expert instructors lead dynamic and engaging classes that focus on strength, flexibility, and overall well-being. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates is the perfect place to tone your body, improve your posture, and enhance your overall fitness. Join us today and discover the power of Pilates!

F45 Training Coral Gables is a cutting-edge gym located in South Miami, Florida. Our facility is dedicated to helping individuals achieve their health and fitness goals through high-intensity interval training (HIIT) workouts. Our experienced trainers provide personalized guidance and support to help you reach your full potential. With a focus on functional movements and teamwork, F45 Training Coral Gables offers a dynamic and engaging workout experience. Join us at 5958 South Dixie Highway to transform your body and improve your overall well-being.

Physical Therapy Associates PA is a renowned institution located at 6280 Sunset Drive in South Miami, Florida. Specializing in physical therapy, this facility offers top-notch services to help individuals recover from injuries, improve mobility, and enhance overall physical well-being. With a team of highly skilled physiotherapists, they provide personalized treatment plans to meet the unique needs of each patient. In addition to their therapy services, Physical Therapy Associates PA also offers a fully equipped gym for patients to continue their rehabilitation and maintain their fitness goals. Whether you are recovering from a sports injury or seeking to improve your overall health, this institution is dedicated to helping you achieve your goals.

Yoki Yoga is a premier yoga institution located in South Miami, Florida. Our gym offers a wide range of yoga classes and health programs designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to providing a supportive and welcoming environment for students to explore the benefits of yoga practice. Whether you are a beginner or an experienced yogi, Yoki Yoga has a class for you. Come visit us and discover the transformative power of yoga for yourself.

TREMBLE is a gym and health institution located at 6448 South Dixie Highway in Miami, Florida. At TREMBLE, we are committed to helping our members achieve stronger, healthier, and more flexible bodies and minds. Our focus is not just on the workout, but also on building a supportive community that motivates and inspires each other. Join us at TREMBLE and experience the core of who we are and what we are creating together.

ABC Dance Company is a premier institution located in Miami, Florida, United States. As a multifaceted gym, health, and store, we offer a wide range of services to cater to all your fitness and wellness needs. Our state-of-the-art facilities provide the perfect environment for you to dance, work out, and achieve your health goals. Whether you're looking to improve your flexibility, strength, or endurance, our experienced instructors are here to guide you every step of the way. Visit us at 12302 Southwest 128th Court and experience the ABC Dance Company difference today.

Dade Physical Therapy Inc is a leading healthcare institution located at 8603 South Dixie Highway in Miami, Florida. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility offers a wide range of services, including manual therapy, therapeutic exercises, and modalities such as ultrasound and electrical stimulation. Whether you are recovering from surgery or simply looking to improve your mobility, Dade Physical Therapy Inc is committed to helping you achieve your health goals. Schedule an appointment today to start your journey to a healthier, more active lifestyle.

Select Physical Therapy - Coconut Grove is a premier health institution located in the vibrant Coconut Grove neighborhood of Miami, Florida. Our experienced team of physical therapists is dedicated to providing personalized care and innovative treatment options to help our patients achieve their rehabilitation goals. Conveniently located at 2150 South Dixie Highway, our facility offers a welcoming and modern environment for all individuals seeking physical therapy services. Whether you are recovering from an injury, surgery, or simply looking to improve your overall well-being, Select Physical Therapy - Coconut Grove is committed to helping you regain strength, mobility, and function. Contact us today to schedule an appointment and start your journey towards better health.

Barbara A. Navarro, MS is a leading physiotherapy institution located in South Miami, Florida, United States. With a focus on health and wellness, Barbara A. Navarro, MS offers expert care and personalized treatment plans to help patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, the dedicated team at Barbara A. Navarro, MS is committed to providing top-quality care in a warm and welcoming environment. Visit us today to start your journey to a healthier, happier you.

Virna Moretti is a renowned health institution located at 2000 South Dixie Highway in Miami, Florida. With a strong focus on providing top-notch healthcare services to the community, Virna Moretti offers a wide range of medical treatments and services to meet the needs of patients of all ages. The institution is staffed with experienced and dedicated healthcare professionals who are committed to delivering personalized care and ensuring the well-being of every individual who walks through their doors. From routine check-ups to specialized treatments, Virna Moretti is dedicated to promoting health and wellness in the Miami area.

ProTech Sports Medicine is a cutting-edge medical facility located in South Miami, Florida. Our team of skilled doctors and health professionals specialize in providing top-notch care and treatment for sports-related injuries and conditions. Whether you're a professional athlete or a weekend warrior, we are here to help you recover and get back to peak performance. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure that you receive the best possible care. Visit us at 7241 Southwest 63rd Avenue and let us help you reach your full potential.

Belleza Femenina Shapewear - Fajas Colombianas is a clothing store located in Miami, Florida, United States. We specialize in offering high-quality Colombian shapewear and compression garments for women. Our store is dedicated to helping women feel confident and beautiful in their own skin by providing them with the best shaping and slimming solutions. Visit us at 8300 Southwest 8th Street to find the perfect faja for your body type and enhance your natural curves.

Sports Action at Brickell City Centre is a premier destination for all your athletic wear needs in Miami, Florida. Located at 701 South Miami Avenue, this store offers a wide selection of high-quality sports apparel and accessories for men, women, and children. Whether you're looking for workout gear, sneakers, or sports accessories, Sports Action has you covered. With a focus on quality and style, this store is the perfect place to find everything you need to stay active and stylish. Visit Sports Action at Brickell City Centre today for all your sports clothing needs.

Bryan Park is a beautiful park located at 2301 Southwest 13th Street in Miami, Florida, United States. This serene and well-maintained park offers a variety of amenities for visitors to enjoy, including walking trails, picnic areas, playgrounds, and sports fields. Whether you're looking to relax in nature, get some exercise, or spend quality time with family and friends, Bryan Park is the perfect destination. Come and explore this green oasis in the heart of Miami!

Located in the vibrant South Beach neighborhood of Miami Beach, Florida, Lummus Park is a popular tourist attraction that spans over 26 acres along Ocean Drive between 5th Street and 14th Place. This beachfront park offers a range of amenities, including a playground, public restrooms, paved walking and biking paths, and the renowned Muscle Beach South Beach at 9th Street. Fitness enthusiasts flock to Muscle Beach to take advantage of the outdoor exercise equipment, including the unique Leopard Tree and MyBeast installations which offer a variety of workout components. The park also features a poured-in-place rubber surfacing playground with slides, climbing components, and fitness stations for all ages and abilities.

Body Belly Baby is a gym and health institution located at 2895 McFarlane Road in Miami, Florida, United States. Specializing in prenatal and postnatal fitness, wellness, and health-related services, our certified maternity experts are dedicated to improving maternal health for expecting parents both domestically and internationally. We offer classes and services to support you through every stage of your maternity journey, from Body to Belly, Belly to Baby, and back to a healthy Body. We are proud to serve patients from Miami OB-GYN LLC at HCA Mercy Hospital, as well as OBGYN practices at Baptist Hospital, South Miami Hospital, and Mount Sinai Hospital in Miami. Whether you prefer in-person classes for the camaraderie with other expectant mothers or online classes for convenience, we have options to fit your busy schedule.

Murray Park Aquatic Center is a state-of-the-art facility located in South Miami, Florida. Situated at 6701 Southwest 58th Place, this institution offers a wide range of aquatic activities for all ages and skill levels. From swimming lessons to water aerobics classes, the center provides a safe and welcoming environment for individuals to enjoy the water. With a team of experienced and certified instructors, Murray Park Aquatic Center is dedicated to promoting water safety and fitness in the community. Whether you're looking to improve your swimming technique or simply relax by the pool, this facility has something to offer for everyone. Visit Murray Park Aquatic Center today and dive into a world of aquatic fun!

Shenandoah Park is a vibrant institution located at 1800 Southwest 21st Avenue in Miami, Florida. This facility offers a variety of amenities including a library, park, and swimming pool. Operating hours for permits are Monday to Friday from 1:00PM to 10:00PM, with public swim hours from 3:00PM to 7:00PM on weekdays and 9:00AM to 5:00PM on weekends. Swim lessons are available on weekdays at various times. The pool also offers adult lap swimming, long course swimming on Tuesdays and Thursdays, and short course swimming on other days. Additionally, the City of Miami Tarpons Swim Team practices at the pool on weekdays and Saturdays. Water aerobics and water walking programs are also offered at Shenandoah Park, catering to different age groups and fitness levels. The water temperature at the facility is maintained at an average of 79-82 degrees Fahrenheit. Visit Shenandoah Park for a refreshing and enjoyable aquatic experience in Miami.

Abhaya Holistic Center is a premier gym and health institution located in South Miami, Florida. Our center offers a wide range of holistic services aimed at promoting physical fitness, mental well-being, and overall health. From yoga and meditation classes to personal training and nutritional counseling, we provide a comprehensive approach to wellness. Our experienced staff is dedicated to helping individuals achieve their fitness goals and lead a balanced lifestyle. Visit us at 7313 Southwest 59th Court to experience the transformative power of holistic health at Abhaya Holistic Center.

Jose Marti Park is a popular tourist attraction located at 351 Southwest 4th Avenue in Miami, Florida. This park offers a variety of aquatic activities supervised by Aquatics Specialists Sharon Cintas and Romina Berdun. The park's pool is open Monday to Friday from 6:00am to 9:00pm, and on weekends from 9:00am to 5:00pm. Public swim hours are Monday to Friday from 3:00pm to 7:00pm, and on weekends from 9:00am to 5:00pm. Swim lessons, adult lap swimming, water aerobics, and water walking programs are also available at various times throughout the week. The water temperature at Jose Marti Park averages between 79-82 degrees Fahrenheit, providing a comfortable environment for visitors to enjoy their aquatic activities.

Motion at Dadeland is a premier fitness center located at 8400 South Dixie Highway in Miami, Florida. Our state-of-the-art facility offers a wide range of workout equipment, group fitness classes, and personal training options to help you achieve your fitness goals. Our experienced instructors and trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you are a beginner or a seasoned athlete, Motion at Dadeland has something for everyone. Come visit us today and start your journey to a fitter, healthier you.

MiLa Clubhouse 2 is a vibrant community center located at 21401 San Simeon Way in Miami, Florida. This institution offers a wide range of activities and programs for residents of all ages to enjoy. From fitness classes to social events, MiLa Clubhouse 2 provides a welcoming space for individuals to come together and connect. Whether you're looking to meet new friends, stay active, or simply relax, this clubhouse is the perfect place to do so. Come visit MiLa Clubhouse 2 and experience the sense of community that makes it a truly special place in Miami.

Sports Med Innovations Inc is a cutting-edge institution located at 7211 Southwest 62nd Avenue in South Miami, Florida. Specializing in health and physiotherapy services, this institution also operates as a store providing innovative products for sports medicine. With a team of experienced professionals, Sports Med Innovations Inc offers top-notch care and solutions for athletes and individuals recovering from injuries. Whether you're looking for expert advice, quality products, or personalized treatment plans, this institution is dedicated to helping you achieve your health and fitness goals.

Busy Body - Gyms to Go is a fitness store located at 13623 South Dixie Highway in Miami, Florida. As the name suggests, they offer a convenient solution for those looking to bring the gym experience to their own homes. From cardio equipment like treadmills and ellipticals to strength training machines and accessories, Busy Body - Gyms to Go has everything you need to create a personalized workout space. Their knowledgeable staff is always on hand to help you find the perfect equipment to meet your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Busy Body - Gyms to Go has something for everyone.