Body Belly Baby 2895 McFarlane Road OM Movement Studio, Miami, FL 33133

"Valerie was absolutely amazing! She led each couple through the physical stretches and activities to ensure everyone was doing everything properly. She provided printed documents that were extremely helpful and was incredibly knowledgeable. I highly recommend this class to all couples!"

"This is my second baby and I definitely feel much more prepared and physically strong for birth thanks to the classes I have been attending. I highly recommend for whomever is pregnant no matter in what stage you are. Valerie is fun, professional and caring, she has the ability to create a wonderful experience. I feel grateful to have found BodyBellyBaby! The community she has created is invaluable for pregnant moms as well as for moms with newborns!"

"Valerie is the absolute best pregnancy Pilates instructor! Her classes are incredible because she truly focuses on your health and making you stronger for delivery. I had been doing regular workouts throughout pregnancy, but for my third trimester decided to focus on pregnancy workouts and honestly this class is worth every single penny. Not only do you get to build community with an incredible group of women, but she also explains throughout the class some of the theory behind the exercises and why they are important to you and how they will help you. She is also monitoring how you do exercises and corrects any issues with posture or technique. In addition, she offers online classes in case is too hard for you to attend in person, which are a great compliment to in person workouts. During my pregnancy I have always felt pain in my round ligament and in my pelvic muscles, but every time I attend class the pain is magically gone. She is wonderful!!!"

"I'm not only in love with the physical workout at Body Belly Baby, it's also the fellowship with likeminded expectant mothers and Valerie, our instructor, makes this class an essential experience! Pregnancy often feels like a solitary journey, but attending this class brings a sense of normalcy and connection. The class is a mix of yoga, barre, stretching for pregnancy aches + pains and birthing preparation breathing techniques. The perfect challenge when expecting. Valerie really creates a tribe with her students and has created something I truly look forward to every week!"

"Love the prenatal pilates classes! They've been great physically and socially to connect with other expecting mamas. Valerie is the best instructor - she's so welcoming and knowledgable. Also took her Baby 101 and Infant CPR training classes which were helpful to feel prepared. Definitely recommend Body Belly Baby!"