The 30 Best Fitness and exercise in Miami, Florida

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The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

Peak 360 Fitness is a gym located at 6802 Southwest 81st Street, Miami, Florida, United States. Our institution believes that every body is unique, and we strive to help you find a fitness routine that works for YOU. Our welcoming community is what sets us apart, providing support and motivation to keep you going. Our passionate and knowledgeable trainers are here to help you feel comfortable getting started and guide you every step of the way. We are conveniently located in South Miami, just minutes away from the University of Miami and Dadeland Mall. At Peak 360 Fitness, we believe in the power of small group classes to help you make new friends and stay motivated. Our goal is to create an environment of success, where your coaches will celebrate with you every time you reach a new level of fitness. We offer a variety of classes and programs designed for all fitness levels, with workouts that are scalable and challenging.

GRIT Miami is a gym and health institution located at 6895 Southwest 81st Street in Miami, Florida. We specialize in helping you build strength, confidence, and "GRIT" through our comprehensive hybrid program. Our experienced coaches will guide you towards your fitness goals, ensuring you feel safe and motivated every step of the way. At GRIT Miami, you will never do the same workout twice as we keep things fresh and exciting to prevent boredom. Our functional fitness program focuses on functional movements that improve your overall fitness and quality of life. Our certified staff will ensure you are performing exercises safely and efficiently during workouts.

Pulse Fitness is a state-of-the-art gym and health institution located at 5864 Sunset Drive in Miami, Florida. Our facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Pulse Fitness and start your journey to a healthier, happier you today!

Classical Ballet of Miami is a premier dance institution located in Miami, Florida. Our studio, situated at 12039 Southwest 132nd Court, offers top-notch training in classical ballet for students of all ages and levels. Our experienced instructors are dedicated to providing a nurturing and supportive environment where dancers can develop their skills and passion for this timeless art form. Whether you are a beginner looking to explore the world of ballet or a seasoned dancer striving to perfect your technique, Classical Ballet of Miami has a program for you. Join us and experience the beauty and grace of classical ballet in the heart of Miami.

SalsaFit Miami is a vibrant dance and fitness institution located at 1550 West 84th Street in Hialeah, Florida. Our studio offers a fun and energetic atmosphere where students can learn the art of salsa dancing while getting a great workout. Our experienced instructors are passionate about helping students improve their dance skills and fitness levels. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to take your skills to the next level, SalsaFit Miami has a class for you. Join us and experience the joy of dancing to the rhythm of salsa music!

Miami Pole is a premier gym and health institution located in the heart of Miami, Florida. We specialize in pole fitness, dance, choreography, aerial hoop, hammock, and flexibility training. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. When you refer a friend for a Miami Pole membership, you both can enjoy exclusive benefits and discounts. Join us today and experience the thrill of pole fitness and aerial arts!

Miami Salsa Driven is a vibrant institution located at 7300 Northeast 4th Court in Miami Shores, Florida. Our dance classes are taught by a fantastic team of instructors who are known for their patience, dedication, and friendliness. Whether you are a beginner or have been dancing for years, our classes are sure to provide a fun and rewarding experience. Join us on Tuesday and Thursday evenings from 8:15pm to 9:45pm at Mady's Dance Factory. Come and experience the joy of salsa dancing with Miami Salsa Driven!

Powerumba Fitness is a one-stop shop for all your fitness and wellness needs. Located at 16117 Biscayne Boulevard in North Miami Beach, Florida, our institution offers a unique combination of a clothing store, gym, health spa, and store all under one roof. Whether you're looking for stylish activewear, a high-intensity workout, relaxing spa services, or health supplements, Powerumba Fitness has everything you need to achieve your fitness goals. Our knowledgeable staff is dedicated to helping you live a healthier and more active lifestyle. Visit us today and experience the Powerumba Fitness difference.

Impact Physical Therapy and Sports Performance is a leading health institution located in Miami, Florida. Our team of experienced and dedicated professionals is committed to providing top-quality physical therapy and sports performance services to help our patients achieve their optimal health and wellness goals. Whether you are recovering from an injury, looking to improve your athletic performance, or seeking relief from chronic pain, our personalized treatment plans are designed to meet your individual needs. Visit us at 8200 Southwest 117th Avenue to experience the impact of our expert care on your well-being.

Physical Therapy and Wellness Center, Inc. is a top-notch rehabilitation and wellness facility located at 7800 Red Road in South Miami, Florida. Since 2003, we have been dedicated to serving the South Florida community with individualized physical therapy, post-rehabilitation programs, injury prevention, and wellness services. Our experienced team is committed to optimizing your performance, providing healing energy, alleviating pain, and restoring movement so you can fully enjoy your life journey. At our center, we offer a range of personalized sessions including traditional interventions, Pilates-based programs, myofascial release, LSVT BIG®, and wellness & fitness programs tailored to your abilities, needs, and goals. Additionally, we provide a variety of physical wellness programs and small group fitness classes such as core strengthening, total body conditioning, Pilates, cardio endurance, sport injury prevention, silver club senior fitness, and TRX® suspension training.

Cruz Country Fitness & Physical Therapy is a top-rated health and physiotherapy institution located in Miami, Florida. Our expert team of physiotherapists and fitness trainers are dedicated to helping our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our personalized treatment plans and state-of-the-art facilities are designed to meet your unique needs. Visit us at 6832 Southwest 81st Terrace to start your journey towards a healthier, stronger you.

Bridge Physical Therapy and Performance is a premier health institution located in Miami, Florida. Our dedicated team of experienced professionals provides top-notch physical therapy services to help our clients recover from injuries, improve their mobility, and enhance their overall quality of life. We also offer performance training programs designed to help athletes and individuals achieve their fitness goals and reach their peak performance levels. Conveniently located at 7321 Southwest 45th Street, our state-of-the-art facility is equipped with the latest equipment and technology to ensure the best possible care for our patients. Whether you are recovering from an injury or looking to improve your athletic performance, Bridge Physical Therapy and Performance is here to help you bridge the gap between where you are and where you want to be.

Select Physical Therapy in Miami Lakes is a premier health institution located at 15150 Bull Run Road in Florida, United States. Our dedicated team of experienced therapists provide personalized care and cutting-edge treatments to help patients recover from injuries, manage chronic conditions, and improve overall wellness. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our skilled professionals are here to help you achieve your health goals. With a focus on individualized care and evidence-based practices, Select Physical Therapy in Miami Lakes is committed to helping you get back to living your best life.

Physical Therapy NOW Miami Lakes is a premier health institution located at 15985 Northwest 57th Avenue in Miami Gardens, Florida. Our skilled physiotherapists are dedicated to providing top-quality care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our patients achieve their health goals and get back to living their best lives. Visit us today to experience the difference that expert physical therapy can make in your life.

Always Keep Progressing - North Miami Beach is a leading health institution located at 16800 Northwest 2nd Avenue in Miami, Florida. Our mission is to help individuals improve their physical and mental well-being through personalized health and wellness programs. With a team of experienced professionals and state-of-the-art facilities, we are dedicated to helping our clients achieve their health goals and always keep progressing towards a healthier lifestyle. Join us on this journey to better health and wellness.

ASR Sports Medicine Miami Beach is a state-of-the-art facility located at 1825 West Avenue in Miami Beach, Florida. This institution offers a wide range of services in the fields of sports medicine, physical therapy, and overall health and wellness. Whether you are recovering from an injury, looking to improve your fitness level, or seeking expert guidance on injury prevention, ASR Sports Medicine Miami Beach has a team of experienced professionals ready to help you reach your goals. The facility is equipped with top-of-the-line equipment and provides personalized care to each individual. Visit ASR Sports Medicine Miami Beach for all your gym, health, and physiotherapy needs.

Physical Therapy & Chiropractor of Miami is a leading health institution located at 1111 Lincoln Road in Miami Beach, Florida, United States. Our highly trained team of physical therapists and chiropractors are dedicated to providing top-notch care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall physical well-being, our skilled professionals are here to support you every step of the way. At Physical Therapy & Chiropractor of Miami, your health and wellness are our top priorities.

Select Physical Therapy in North Miami is a premier health institution located at 13645 Biscayne Boulevard in Florida, United States. Our expert team of physical therapists is dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a commitment to excellence, Select Physical Therapy is the perfect choice for anyone seeking rehabilitation services in the North Miami area.

The Sheri Kaplan Health and Wellness Center is a leading health institution located in North Miami, Florida. Our center is dedicated to providing comprehensive and personalized wellness services to help individuals achieve optimal health and well-being. From fitness classes and nutritional counseling to holistic treatments and alternative therapies, we offer a wide range of services to cater to all aspects of health. Our team of experienced professionals is committed to guiding and supporting our clients on their journey to a healthier lifestyle. Visit us at 14901 Northeast 20th Avenue to start your wellness journey today.

Miami Orthopedics Rehab & Fitness is a leading health institution located in Miami, Florida. Our team of experienced orthopedic specialists and fitness experts are dedicated to providing top-quality care and rehabilitation services to help our patients recover from injuries and improve their overall well-being. We offer a wide range of services, including physical therapy, sports medicine, and fitness programs tailored to each individual's needs. Visit us at 12001 Southwest 128th Court, Miami, and let us help you get back on track to a healthy and active lifestyle.

Baptist Health Physical Therapy & Rehabilitation in Miami Beach, located at 709 Alton Road in Florida, offers personalized care to help you recover from injuries or surgeries. Our team of physical therapists will create a rehabilitation plan tailored to your specific needs, focusing on reducing pain and improving your condition so you can return to your normal activities quickly. This center is part of Doctors Hospital and accepts various insurances. If you are uninsured, you will receive a Good Faith Estimate of Expected Charges under the No Surprises Act. You have rights and protections against surprise medical bills, and Florida's Agency for Health Care Administration provides data on hospital prices and performance. Visit us for compassionate care and effective rehabilitation services.

The Performance and Recovery System is a cutting-edge health institution located in Miami, Florida. Our team of expert professionals is dedicated to helping individuals achieve their peak performance and recover from injuries or physical limitations. We offer a wide range of services including personalized training programs, physical therapy, and recovery techniques to help individuals reach their full potential. Visit us at 12904 Southwest 89th Court to experience our state-of-the-art facility and start your journey towards optimal health and wellness.

Rehab Lab Miami is a cutting-edge institution offering concierge physical therapy services and peak performance training. Located in Miami, Florida, our team of expert physiotherapists is dedicated to providing personalized care and specialized treatment plans to help clients achieve their rehabilitation and performance goals. Our state-of-the-art facility at 13225 Southwest 88th Avenue offers a welcoming and comfortable environment for individuals seeking to improve their physical well-being. Whether recovering from an injury or looking to enhance athletic performance, Rehab Lab Miami is committed to helping clients reach their full potential.

Rm Physio Miami is a leading health institution located in Miami, Florida, United States. Our team of highly skilled physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve their optimal physical health and wellness. With state-of-the-art facilities and a comprehensive range of services, including physical therapy, rehabilitation, and sports injury treatment, we are committed to helping our patients recover and thrive. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and fitness, Rm Physio Miami is here to support you on your journey to a healthier, happier life.

Miami Sports Aesthetics is a cutting-edge health institution located in Coral Gables, Florida. Our expert team specializes in providing top-notch sports medicine and aesthetic services to help our clients achieve their health and wellness goals. Whether you're recovering from an injury or looking to enhance your physical appearance, our state-of-the-art facility is equipped to meet your needs. Visit us at 6705 Red Road and experience the ultimate in health and wellness care in the heart of Miami.

The Leon Healthy Living Center in Miami is a premier health institution located at 2285 West Flagler Street in Miami, Florida. Our center is dedicated to promoting overall wellness and healthy living through a variety of programs and services. From fitness classes to nutrition counseling, our experienced staff is here to support you on your journey to better health. Visit us today and take the first step towards a healthier lifestyle.

Acupuncture and Fitness Center is a premier health institution located at 99 Northwest 183rd Street in Miami, Florida. Our center offers a unique blend of traditional Chinese medicine practices such as acupuncture, cupping, and herbal remedies, as well as modern fitness programs to promote overall well-being and vitality. Our team of experienced acupuncturists and fitness trainers work together to create personalized treatment plans to address a variety of health concerns, from chronic pain and stress management to weight loss and athletic performance enhancement. Visit us at Acupuncture and Fitness Center to experience the benefits of holistic health and wellness in a welcoming and professional environment.

Kids Fitness For Life Pediatrics is a leading health institution located in Miami, Florida. Our dedicated team of pediatricians is committed to providing specialized care for children, focusing on promoting a healthy and active lifestyle from a young age. With a focus on fitness and overall well-being, we offer personalized treatment plans and preventive care to help children thrive and grow into healthy adults. Visit us at 10271 Southwest 72nd Street to learn more about our services and how we can support your child's health journey.

Prenatal Physical Therapy Miami is a specialized health institution located at 7600 Southwest 57th Avenue in South Miami, Florida, United States. Our team of experienced and caring physical therapists are dedicated to providing personalized care and support for expectant mothers throughout their pregnancy journey. Our services focus on promoting overall well-being, reducing pain and discomfort, and preparing women for childbirth. Whether you are experiencing musculoskeletal issues, pelvic floor dysfunction, or simply want to maintain a healthy and active lifestyle during pregnancy, our team is here to help. Contact us today to schedule an appointment and start feeling your best during this special time in your life.