TOP 30 Best Exercise routines in Fernandina Beach, Florida

Welcome to Brooks Rehabilitation Outpatient Clinic - Amelia Island, your trusted partner in health and wellness located at 4800 1st Coast Highway, Fernandina Beach, Florida. As a leader in physical and rehabilitative therapy for over 50 years, Brooks Rehabilitation is dedicated to restoring movement, enhancing bodily function, and improving your quality of life. Our Amelia Island clinic offers comprehensive physical therapy services tailored to meet your unique needs. Our experienced therapists are committed to designing personalized treatment plans that empower your recovery journey. Utilizing state-of-the-art equipment and cutting-edge therapy concepts, we aim to deliver the highest level of care.

Welcome to Jazzercise Fernandina Beach, your go-to destination for fitness and wellness in the heart of Yulee, Fernandina Beach, and Amelia Island, Florida. Conveniently located at 474376 East State Road 200, Fernandina Beach, FL 32034, our gym is dedicated to helping individuals of all fitness levels achieve their health goals. At Jazzercise, we offer invigorating group fitness classes that combine dance cardio with strength training, providing you with the ultimate full-body workout. Our classes are designed to sculpt and tone your muscles, offering both physical results and a fantastic way to relieve stress and FEEL your best. Whether you're a beginner or a seasoned fitness enthusiast, our skilled instructors are here to support and guide you every step of the way on your wellness journey.

Welcome to Ascendance-Pilates, Yoga & Barre LLC, your premier destination for holistic wellness and fitness in Fernandina Beach, Florida. Conveniently located at 1726 South 8th Street, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards better health and well-being. At Ascendance, we specialize in Pilates, yoga, and barre classes designed to cater to all fitness levels, from beginners to seasoned practitioners. Our experienced instructors are dedicated to providing personalized attention, ensuring that each session is both challenging and rewarding. Whether you're looking to improve flexibility, build strength, or find a moment of tranquility in your busy day, our diverse range of classes has something for everyone.

Welcome to Community Yoga Wellness, your sanctuary for health and wellness located in the heart of Fernandina Beach, Florida. Nestled at 210 Beech Street, our community-focused studio offers a serene escape where you can rejuvenate your body, mind, and spirit. At Community Yoga Wellness, we are dedicated to fostering a supportive and inclusive environment for individuals of all ages and fitness levels. Whether you are a seasoned yogi or a beginner embarking on your wellness journey, our diverse range of classes and workshops are designed to meet your unique needs and goals. From invigorating Vinyasa flows to restorative Yin sessions, our experienced instructors guide you through practices that enhance flexibility, strength, and mindfulness.

Welcome to North Florida Muay Thai, your premier destination for Muay Thai training in Fernandina Beach, Florida. Conveniently located at 1122 South 14th Street, our gym is dedicated to providing a comprehensive and empowering experience for individuals of all ages and skill levels. Are you confident in your self-defense abilities? Do you know how to protect yourself? At North Florida Muay Thai, we are committed to helping you develop these essential skills. Whether you're just beginning your Muay Thai journey or looking to enhance your existing skills, our experienced coaches are here to guide you every step of the way.

Bold City K9 is a premier dog training institution located in Jacksonville, Florida, United States. We specialize in providing off-leash freedom, pleasant outings, and a better connection between you and your furry companion. Our goal is to help you achieve the ultimate relationship with your dog through clear communication and effective training techniques. At Bold City K9, we believe that dogs should be able to be themselves while also being pleasant family members. Our unique approach combines reward-based training with appropriate corrections to ensure clear expectations and reliability. We also focus on satisfying the dog's needs through intentional play to redirect pent-up energy that can lead to behavioral issues.

Welcome to Holistic Wellness, your premier destination for comprehensive health and fitness in Fernandina Beach, Florida. Conveniently located at 1438 Oak Street, our facility offers a unique blend of gym services and holistic health solutions designed to nurture both body and mind. At Holistic Wellness, we believe in a balanced approach to fitness, combining state-of-the-art gym equipment with personalized wellness programs to help you achieve optimal health. Our experienced trainers and wellness experts are dedicated to supporting you on your journey, whether you're looking to build strength, increase flexibility, or enhance your overall well-being.

The McArthur Family YMCA is a state-of-the-art facility located at 1915 Citrona Drive in Fernandina Beach, Florida. This gym and health center offers a wide range of amenities and programs for individuals and families looking to improve their physical fitness and overall well-being. With top-of-the-line equipment, group fitness classes, personal training, and more, the McArthur Family YMCA is dedicated to helping members achieve their health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, this institution provides a welcoming and supportive environment for all.

Welcome to Peck Gymnasium, your premier destination for fitness and well-being in Fernandina Beach, Florida. Conveniently located at 510 South 10th Street, our facility is dedicated to helping you achieve your health goals in a supportive and motivating environment. At Peck Gymnasium, we offer a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to meet the needs of every fitness enthusiast, from beginners to seasoned athletes. Our team of experienced and certified trainers is committed to providing guidance and support to ensure you get the most out of your workout experience. Whether you're looking to build strength, increase flexibility, or simply maintain a healthy lifestyle, Peck Gymnasium is the perfect place for you.

Welcome to Anytime Fitness Fernandina Beach, your premier destination for health and wellness in the heart of Florida. Conveniently located at 474285 East State Road 200, our state-of-the-art facility offers a welcoming and supportive environment where you can embark on your fitness journey at your own pace. Whether you're a seasoned athlete or just starting out, our gym is equipped with the latest fitness technology and a wide range of exercise equipment to help you reach your goals. At Anytime Fitness, we pride ourselves on providing a 24/7 access gym that caters to your schedule, ensuring you can work out whenever it suits you best. Our friendly and knowledgeable staff are always on hand to offer personalized training advice, support, and motivation. We also offer a variety of group classes, personal training sessions, and wellness programs designed to enhance your fitness experience and help you achieve a balanced lifestyle.

North Florida Combat Hapkido is a premier martial arts institution located in Fernandina Beach, Florida. Our mission is to promote physical fitness, self-defense skills, and mental discipline through the practice of Combat Hapkido. Our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner or an advanced student, our classes are designed to help you reach your full potential. Come visit us at 474321 State Road 200 and see why North Florida Combat Hapkido is the perfect place to improve your health and well-being.

Welcome to Isle de Mar Massage & Spa, your tranquil escape nestled in the heart of Fernandina Beach, Florida. Located at 229 South 8th Street, our serene oasis offers a rejuvenating experience designed to refresh your body, mind, and spirit. At Isle de Mar, we are dedicated to providing exceptional spa services, including therapeutic massages, revitalizing facials, and holistic wellness treatments tailored to your individual needs. Our skilled and compassionate therapists use high-quality, natural products to ensure a soothing and restorative experience. Whether you're seeking relaxation, stress relief, or a day of pampering, Isle de Mar Massage & Spa is your destination for unparalleled tranquility and rejuvenation. Visit us today to embark on a journey of wellness and serenity.

Welcome to Fluid Kinetics, your premier destination for health and wellness in Fernandina Beach, Florida. Conveniently located at 961687 Gateway Boulevard, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At Fluid Kinetics, we believe in the transformative power of movement, and our mission is to help you achieve your personal fitness goals in a supportive and motivating environment. Our facility boasts a wide range of cutting-edge equipment, from cardio machines and free weights to specialized training zones for strength and conditioning. Whether you're looking to build muscle, improve your cardiovascular health, or simply maintain an active lifestyle, we have everything you need to succeed.

Welcome to Key Fitness Personal Training, your premier destination for professional personal training and nutrition counseling in Fernandina Beach, Florida. Conveniently located at 9900 Amelia Island Parkway, we are dedicated to helping you achieve your health and fitness goals through personalized, effective solutions. At Key Fitness, we understand the importance of a holistic approach to wellness. That's why we offer complete and effective training programs, available both in-person and online, so you can access our expertise from anywhere. Our American Council on Exercise (ACE) Certified Personal Trainer and Precision Nutrition Level 1 Certified staff are committed to guiding you through the how, what, and when of making sustainable nutritional lifestyle changes that will leave you satisfied and healthy.

Welcome to Pilates of Amelia, your premier destination for health and wellness in Fernandina Beach, Florida. Conveniently located at 2010 South 8th Street, our studio offers a serene and welcoming environment designed to help you achieve your fitness goals and enhance your overall well-being. At Pilates of Amelia, we specialize in providing personalized Pilates instruction tailored to meet the needs of each individual, regardless of fitness level or experience. Our team of certified and passionate instructors is dedicated to guiding you through a transformative journey that strengthens both body and mind.

Welcome to Personalized Performance, Amelia Island’s premier personal training studio, located at 1416 Park Avenue, Fernandina Beach, Florida. Our mission is to empower individuals of all ages and fitness levels to achieve their optimal health and well-being through a personalized approach to fitness and wellness. At Personalized Performance, our team of dedicated professionals, led by Dr. James Antun and Laura Porter, combines years of experience in the health and fitness industry with a passion for helping clients reach their goals. James, with 15 years in the field, brings a wealth of knowledge from his background in chiropractic care, natural bodybuilding, and endurance racing. His holistic approach integrates physical, chemical, and emotional wellness, offering a comprehensive path to health through customized strength training, nutritional guidance, and life coaching strategies.

Welcome to First Coast YMCA, your community hub for health, wellness, and connection located in the heart of Fernandina Beach, Florida. Situated at 1915 Citrona Drive, our facility offers a wide range of programs and services designed to promote a healthy lifestyle for individuals and families of all ages. Whether you're looking to boost your fitness routine, engage in group classes, or find enriching activities for your children, First Coast YMCA is here to support you every step of the way. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, ensuring that you have everything you need to achieve your fitness goals. We also offer a diverse schedule of group exercise classes, including yoga, pilates, Zumba, and more, led by our team of certified instructors who are committed to helping you stay motivated and inspired.

Welcome to Lane's Fitness, your premier health and wellness destination located at 1114 South 14th Street, Fernandina Beach, Florida. At Lane's Fitness, we are dedicated to helping you achieve your personal health goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs tailored to meet the diverse needs of our community. Whether you're a fitness enthusiast or just beginning your health journey, our team of experienced and certified trainers is here to guide and inspire you every step of the way. We pride ourselves on creating a welcoming atmosphere where everyone feels empowered to improve their physical well-being and overall quality of life.

Welcome to Dance Trance on The Stage, your ultimate destination for a unique blend of fitness and fun located at 1114 South 14th Street, Fernandina Beach, Florida 32034. As a premier gym and health center, we offer an invigorating experience that combines the joy of dancing with the benefits of a high-energy workout. Our signature class is a slow-paced introduction designed to build your confidence and skill set. Each week, you'll receive detailed instruction and breakdown of one or two new routines, ensuring you leave each session feeling empowered and ready to unlock your full potential.

Welcome to Bodyworks of Northeast Florida, your premier destination for health and fitness in the heart of Fernandina Beach. Conveniently located at 2500 Atlantic Avenue, our state-of-the-art facility offers a diverse range of fitness options tailored to help you achieve your health goals. Whether you're a seasoned athlete or just beginning your fitness journey, our welcoming environment and skilled trainers are here to support you every step of the way. At Bodyworks, we pride ourselves on offering top-notch equipment, dynamic group classes, and personalized training programs designed to suit all fitness levels. Our dedicated team of professionals is committed to providing you with the guidance and motivation you need to succeed. From weight training and cardio to yoga and wellness workshops, we have something for everyone.

Welcome to Paul S. Boone, Attorney at Law, P.A., where we are committed to providing compassionate and experienced legal representation to individuals and families across Florida. Located at 303 Centre Street, Fernandina Beach, Florida, our practice focuses on personal injury law, offering valuable assistance during some of life's most challenging times. With over 41 years of experience, Paul Boone is a second-generation attorney who takes an old-school approach to law practice, prioritizing personalized service and client satisfaction. Whether you or a loved one has suffered an injury or wrongful death due to negligence, reckless behavior, or intentional harm, Paul is here to help you recover for your losses.

Welcome to Kraft Athletic Club, your premier destination for health and fitness in Fernandina Beach, Florida. Conveniently located at 961023 Buccaneer Trail, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, Kraft Athletic Club provides a wide range of top-notch equipment and facilities to help you achieve your health goals. Our dedicated team of experienced trainers is committed to supporting and guiding you every step of the way, offering personalized workout plans and expert advice to ensure you get the most out of your fitness routine. In addition to our extensive range of cardio and strength-training equipment, we offer a variety of group classes, including yoga, pilates, spinning, and more, designed to keep you engaged and energized.

Welcome to It's All About You Salon, your premier beauty destination located at 1426 Lime Street, Fernandina Beach, Florida. Here at our salon, we believe in celebrating the uniqueness of each individual by providing personalized beauty services tailored just for you. Our team of skilled professionals is dedicated to enhancing your natural beauty and ensuring you leave our salon feeling confident and refreshed. Whether you're looking for a chic haircut, vibrant hair color, rejuvenating facial, or a relaxing manicure, we offer a wide range of services to cater to your beauty needs. We use only the highest quality products and the latest techniques to deliver exceptional results every time. At It's All About You Salon, your satisfaction is our top priority, and we strive to create a warm and welcoming atmosphere where you can unwind and enjoy a moment of self-care.

Isle Swim Club is a premier swim institution located at 2500 Atlantic Avenue in Fernandina Beach, Florida. Our club offers top-notch facilities and experienced coaches who are dedicated to helping swimmers of all ages and skill levels reach their full potential in the water. Whether you are a beginner looking to improve your technique or a competitive swimmer striving for success in competitions, Isle Swim Club provides a supportive and encouraging environment for you to achieve your goals. Join us today and dive into a world of swimming excellence!

Welcome to Amelia Island Facials, your serene escape in the heart of Fernandina Beach, Florida. Nestled at 5185 South Fletcher Avenue, our beauty salon and spa offers a tranquil retreat where you can rejuvenate and revitalize your skin and spirit. Our expert estheticians are dedicated to providing personalized facial treatments that cater to your unique skin needs, using only the finest products to ensure optimal results. Whether you're seeking a refreshing facial, a soothing massage, or a complete spa experience, Amelia Island Facials is committed to delivering exceptional service in a relaxing atmosphere. Come and indulge in a journey of beauty and relaxation, and leave feeling refreshed, renewed, and radiant. Book your appointment today and discover the ultimate in skin care and pampering on beautiful Amelia Island.

Welcome to Shannon Young Physiotherapy, your premier destination for comprehensive health and wellness services in Fernandina Beach, Florida. Conveniently located at 1348 South 18th Street, our practice is dedicated to providing personalized and effective physiotherapy solutions to help you achieve optimal physical health. At Shannon Young Physiotherapy, we understand that each individual is unique, and so are their health needs. Our expert physiotherapist, Shannon Young, is committed to delivering tailored treatment plans designed to address your specific conditions and goals. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your overall physical performance, we are here to support you every step of the way.

Welcome to Atlantic Fitness Group, your premier destination for health and wellness in Fernandina Beach, Florida. Conveniently located at 1880 South 14th Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, we offer a welcoming environment and a wide range of services to help you achieve your health goals. At Atlantic Fitness Group, we pride ourselves on providing top-notch facilities equipped with the latest exercise machines and free weights. Our expert trainers are dedicated to offering personalized guidance and support, ensuring you get the most out of every workout. We also offer a variety of group fitness classes, including yoga, spin, and high-intensity interval training, to keep your routine fresh and engaging.

Welcome to Vida Fitness, your premier health and wellness destination located at 48 Osprey Village Drive, Fernandina Beach, Florida. At Vida Fitness, we are dedicated to helping you achieve your fitness goals and live a healthier, happier life. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels and preferences. Whether you're looking to join a group class, work with a personal trainer, or enjoy a solo workout, our experienced and friendly staff are here to support and guide you every step of the way. We offer a variety of classes, including yoga, pilates, strength training, and cardio sessions, ensuring there's something for everyone.