TOP 30 Best Exercise routines in Pembroke Pines, Florida

Integrity Martial Arts in Pembroke Pines offers Karate for Kids and Self-Defense Classes in a positive and supportive environment. Located at 19499 Sheridan Street in Florida, United States, this institution focuses on building essential character qualities such as courtesy, respect, and discipline in children. Juniors classes emphasize a positive mental attitude, high goal setting, and confidence, while the ATA adult programs focus on high-intensity fitness and real self-defense techniques. Founded by Chief Master Tony Isaacs, Integrity Martial Arts aims to shape successful human beings and champions of life. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at Integrity Martial Arts is a great option for personal development. Start your martial arts journey today, regardless of age or fitness level!

Broward College Exercise Park is a state-of-the-art outdoor fitness facility located at 7200 Pines Boulevard in Pembroke Pines, Florida. This park offers a wide range of exercise equipment and amenities for individuals of all fitness levels to enjoy. Whether you're looking to break a sweat on the cardio machines, build strength on the weightlifting equipment, or simply enjoy a scenic walk or run, Broward College Exercise Park has something for everyone. With its convenient location and well-maintained grounds, this park is the perfect place to stay active and healthy in the beautiful Florida sunshine.

My Gym Pembroke Pines is a premier fitness facility located at 6880 Dykes Road in Southwest Ranches, Florida. Our state-of-the-art gym offers a wide range of equipment and classes to help you reach your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall wellness, our experienced trainers and staff are here to support you every step of the way. Join us at My Gym Pembroke Pines and start your journey to a healthier, happier you today!

The Pembroke Pines YMCA Aquatic Center is a state-of-the-art facility located at 1361 Northwest 129th Avenue in Pembroke Pines, Florida. This center offers a wide range of aquatic programs and services for all ages and skill levels, including swim lessons, water aerobics, lap swimming, and lifeguard certification courses. The facility features a large indoor pool, outdoor pool, and diving well, as well as locker rooms and a viewing area for spectators. Whether you're looking to improve your swimming skills, stay in shape, or just have fun in the water, the Pembroke Pines YMCA Aquatic Center has something for everyone.

START Jiu Jitsu WEST PINES is a health institution located at 16646 Sheridan Street in Pembroke Pines, Florida, United States. By joining this academy, you will become part of a close-knit family of individuals who share a passion for Brazilian Jiu Jitsu (BJJ). BJJ is a highly sought-after martial art known for its practicality in everyday life and its use in the MMA world. Whether you are a beginner or an experienced practitioner, you are welcome to train at WEST PINES in a safe and supportive environment. Learning self-defense through Jiu-Jitsu is more than just acquiring a skill; it is about gaining empowerment that extends beyond physical capabilities. Practitioners of this martial art develop confidence, mental resilience, and situational awareness. Jiu-Jitsu emphasizes the use of leverage to effectively defend oneself.

Parks Taekwondo Federation in Pembroke Pines is a premier health institution located at 6810 Dykes Road in Southwest Ranches, Florida. Our federation offers top-quality Taekwondo training for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals. Whether you are looking to improve your physical fitness, self-defense skills, or discipline, Parks Taekwondo Federation is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

West Pines Fitness is a premier gym located at 20170 Pines Boulevard in Pembroke Pines, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you are a beginner or a seasoned athlete, our friendly and knowledgeable staff is here to support and motivate you on your fitness journey. Join us at West Pines Fitness and start working towards a healthier and happier you today!

Our IN-HOME Fitness Trainer in Cooper City, Pembroke Pines, Miramar, Weston, Davie, and Hollywood offers personalized fitness training services right in the comfort of your own home. Our experienced trainers will work with you to create a customized workout plan to help you achieve your health and fitness goals. Located at 9000 Griffin Road in Cooper City, Florida, our institution is dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our team is here to support and guide you every step of the way. Join us today and start your journey to a healthier you!

Swift Health Solutions in Pembroke Pines offers a wide range of fitness and wellness services including yoga, dance classes, weight loss programs, and Pilates training. Located at 1472 Palm Avenue in Pembroke Pines, Florida, this institution is a gym, health center, and school all in one. Whether you're looking to improve your flexibility, lose weight, or tone your muscles, Swift Health Solutions has the resources and expertise to help you achieve your fitness goals. With a convenient location in the heart of Pembroke Pines, this institution is the perfect place to prioritize your health and well-being.

Crunch Fitness - West Pembroke is a top-rated gym and health center located at 16024 Pines Boulevard in Pembroke Pines, Florida. This state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help members reach their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Crunch Fitness - West Pembroke has everything you need to succeed. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, this gym is the perfect place for anyone looking to improve their physical health and well-being. Come check out Crunch Fitness - West Pembroke and start your fitness journey today!

South Florida Weight Loss & Wellness is a leading health institution located in Pembroke Pines, Florida. Our dedicated team of professionals is committed to helping individuals achieve their weight loss and wellness goals through personalized programs and expert guidance. From customized meal plans to fitness routines and medical consultations, we offer comprehensive solutions to support our clients on their journey to a healthier lifestyle. Visit us at 17901 Northwest 5th Street and start your transformation today.

Driving Force Crossfit is a premier gym located at 8507 Pines Boulevard in Pembroke Pines, Florida. Our state-of-the-art facility offers a unique and challenging approach to fitness through Crossfit training. Our experienced coaches are dedicated to helping you reach your health and fitness goals, whether you are a beginner or a seasoned athlete. Join our supportive community and let us be the driving force behind your transformation.

THE GYM BOXING AND FITNESS is a premier fitness facility located in Pembroke Pines, Florida. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your fitness goals, whether you're looking to improve your boxing skills or simply get in shape. Our experienced trainers are dedicated to helping you reach your full potential and provide personalized workout plans to suit your individual needs. Come visit us at 6941 Southwest 196th Avenue and start your journey to a healthier, stronger you today.

BBL Fitness is a state-of-the-art gym and health institution located at 20170 Pines Boulevard in Pembroke Pines, Florida, United States. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutritional guidance to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our knowledgeable staff is here to support you every step of the way. Join us at BBL Fitness and start your journey to a healthier, happier you today.

The Shaolin Kung Fu Academy Inc is a renowned institution located at 20841 Johnson Street in Pembroke Pines, Florida. Specializing in the ancient martial art of Shaolin Kung Fu, this academy offers a unique and comprehensive approach to health and wellness. With a focus on physical fitness, mental discipline, and self-defense techniques, students of all ages and skill levels can benefit from the teachings of experienced instructors. Join us at the Shaolin Kung Fu Academy Inc and embark on a journey towards improved physical health, mental clarity, and inner strength.

Unbound Synergy Fitness & Boxing is a premier gym located in Pembroke Pines, Florida, offering a unique blend of fitness and boxing training. Our state-of-the-art facility at 12425 Taft Street is equipped with top-of-the-line equipment and experienced trainers who are dedicated to helping you achieve your health and fitness goals. Whether you're looking to improve your strength, endurance, or boxing skills, our dynamic workouts will challenge and inspire you to reach new heights. Join us at Unbound Synergy Fitness & Boxing and experience the synergy of a supportive community and expert guidance to help you unleash your full potential.

Nuevolution Dance Studio is a vibrant and dynamic institution located at 7100 Pines Boulevard in Pembroke Pines, Florida. As a health-focused dance studio, we offer a wide range of classes and programs designed to promote physical fitness and mental well-being through the art of dance. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while having fun and expressing themselves creatively. Join us at Nuevolution Dance Studio and experience the transformative power of dance in a welcoming and supportive environment.

Century Village Club Health is a premier gym and health institution located in Pembroke Pines, Florida. Our facility is dedicated to promoting wellness and fitness for individuals of all ages and fitness levels. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, we are committed to helping our members achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall health, Century Village Club Health is the perfect place for you. Come visit us at 13695 Southwest 16th Street and start your journey to a healthier lifestyle today.

Alpha Gymnastics & Recreation is a premier gym and health facility located in Pembroke Pines, Florida. Our state-of-the-art facility offers a wide range of equipment and programs to help you achieve your fitness goals. Whether you're looking to tone up, build strength, or improve your flexibility, our experienced trainers are here to help. In addition to our gym facilities, we also offer gymnastics classes for all ages and skill levels. Come visit us at 19550 Pines Boulevard and start your journey to a healthier, happier you at Alpha Gymnastics & Recreation.

LA Fitness is a premier gym and health institution located at 18445 Pines Boulevard in Pembroke Pines, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a welcoming and motivating environment for individuals looking to achieve their health and wellness goals. From group fitness classes to personal training sessions, LA Fitness provides a comprehensive approach to fitness that caters to all levels of experience. Whether you are looking to lose weight, build muscle, or improve your overall health, LA Fitness has everything you need to succeed. Come visit us and start your fitness journey today!

Academic Village Swim Pool is a state-of-the-art facility located at 17191 Sheridan Street in Pembroke Pines, Florida. This institution offers a wide range of swimming programs and activities for individuals of all ages and skill levels. Whether you are a beginner looking to learn how to swim or an experienced swimmer looking to improve your technique, Academic Village Swim Pool has something for everyone. The facility features a large swimming pool, diving boards, and a spacious deck area for lounging and relaxing. With experienced instructors and a welcoming atmosphere, Academic Village Swim Pool is the perfect place to enjoy the water and improve your swimming skills.

Ann Arbor Professional Massage LLC is a health institution located at 15800 Pines Boulevard in Pembroke Pines, Florida. Our team of skilled massage therapists is dedicated to providing high-quality therapeutic massages to promote relaxation, reduce stress, and alleviate muscle tension. Whether you are looking for a deep tissue massage, Swedish massage, or sports massage, our experienced professionals will tailor each session to meet your specific needs. Visit us at Ann Arbor Professional Massage LLC for a rejuvenating and healing massage experience.

RGPMD Health and Wellness is a health institution located at 12105 Taft Street in Pembroke Pines, Florida. Our clinic offers proactive medical support and allows patients to see their trusted doctors from the convenience of their computer or mobile device. We are dedicated to serving your healthcare needs and providing the best advice and latest news to help you stay healthy and safe. Visit us at 2250 NW 136 Ave, Suite 100 in Pembroke Pines, FL 33028, United States.

Welcome to New New Spa, your sanctuary of serenity and rejuvenation nestled in the heart of Pembroke Pines, Florida. Located at 12333 NW 18th St #3B, our spa offers a tranquil escape from the hustle and bustle of everyday life. At New New Spa, we are dedicated to providing an exceptional spa experience that revitalizes your body, mind, and spirit. Our skilled therapists and practitioners offer a wide range of services tailored to meet your individual needs, including luxurious massages, invigorating facials, soothing body treatments, and more. We use only the finest products to ensure that you receive the highest quality care in a serene and relaxing environment.

Welcome to Rivera Plastic Surgery, a premier destination for those seeking exceptional cosmetic and reconstructive treatments in Bay Harbor Islands, FL. Led by the esteemed Dr. Carlos M. Rivera-Serrano, a double board-certified plastic surgeon, our practice is dedicated to providing state-of-the-art, individualized care with a focus on safety, natural results, and patient satisfaction. Dr. Rivera-Serrano's extensive training and experience set him apart as one of the most highly trained plastic surgeons in the United States. With a medical degree from Colombia and advanced fellowship training in Asia and Europe, he combines global expertise with a compassionate approach to patient care. He is board certified by both the American Board of Plastic Surgery and the American Board of Otolaryngology/Head & Neck Surgery, ensuring the highest standards of safety and quality in every procedure.

LA Fitness is a premier gym and health club located at 1900 North Flamingo Road in Pembroke Pines, Florida. Our state-of-the-art facility offers top-of-the-line equipment, group fitness classes, personal training, and a variety of amenities to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our friendly staff and welcoming atmosphere are here to support you every step of the way. Join LA Fitness today and start your journey to a healthier, happier you.

Gymtechco is a premier fitness store located at 2114 North Flamingo Road in Pembroke Pines, Florida. We offer a wide range of high-quality gym equipment, accessories, and apparel to help you achieve your fitness goals. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect products to enhance your workout routine. Whether you are a beginner or a seasoned fitness enthusiast, Gymtechco has everything you need to stay in shape and live a healthy lifestyle. Visit us today and experience the difference at Gymtechco.

Bahrsons Rehab & Wellness Physical Therapy is a leading health institution located at 13460 Southwest 10th Street in Pembroke Pines, Florida. Our team of experienced physiotherapists is dedicated to providing top-quality care and rehabilitation services to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized treatment plans and innovative techniques, we strive to help our clients achieve their goals and live a healthier, more active lifestyle. Visit us today to experience the difference at Bahrsons Rehab & Wellness Physical Therapy.

My Dog Walker & Pet Resort, located in Pembroke Pines, Florida, is a place where your pet will be treated with the love and respect they deserve. We offer a range of services to cater to your pet's needs, including events, care, and attention at all times. Our goal is to make your pet's visit as stress-free as possible by maintaining their usual routine. Our experienced dog walkers understand that each dog is unique, so we tailor our services to best suit their individual needs. We take note of your dog's favorite routes and make sure to include green spaces where they can roam freely off the lead without any concerns for road traffic.

South Florida Therapeutic Solutions is a leading health institution located at 10794 Pines Boulevard in Pembroke Pines, Florida. Our team of dedicated professionals is committed to providing top-quality therapeutic solutions to individuals seeking to improve their overall well-being. We offer a wide range of services, including physical therapy, occupational therapy, speech therapy, and more. Our goal is to help our patients achieve their maximum potential and regain independence in their daily lives. With a focus on personalized care and innovative treatment approaches, South Florida Therapeutic Solutions is the ideal choice for those looking to enhance their health and quality of life.