Exercise routines for women in Miami Gardens, Florida

ICANFITNESS is a gym and health institution located at 5458 North University Drive, Lauderhill, Florida, United States. Our classes are designed to help clients attain total fitness using multiple approaches including resistance training and high intensity interval training. Join a gym that delivers results and isn't just another trend. Whether you're a beginner or an experienced fitness enthusiast, ICANFITNESS is the place for you. We believe that fitness should be fun and inspiring, and our group training sessions provide motivation and encouragement in an upbeat environment. Download our free app to join the ICANFIT family and book your classes. Visit us in Lauderhill or Miami Gardens for a transformative fitness experience.

Simone's Just Dance is a premier dance institution located at 2774 Northwest 167th Street in Miami Gardens, Florida. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, tap, and contemporary. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or a seasoned dancer looking to improve your skills, Simone's Just Dance has something for everyone. Join us today and experience the joy of dance!

24 Hour Fitness is a premier gym, health, and spa institution located in Miami Gardens, Florida. With a convenient location at 19371 Northwest 27th Avenue, this facility offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or simply relax and unwind at the spa, 24 Hour Fitness has everything you need to stay healthy and fit. With its round-the-clock hours, you can work out at any time that fits your schedule. Join 24 Hour Fitness today and take the first step towards a healthier, happier you.