TOP 30 Best Exercise routines for men in Florida

The Pilates Grup is a premier gym and health institution located at 1155 Pasadena Avenue South in South Pasadena, Florida, United States. We specialize in Pilates classes and workouts that focus on strengthening and toning the body, improving flexibility, and enhancing overall wellness. Our experienced instructors provide personalized attention and guidance to help clients achieve their fitness goals. Join us at The Pilates Grup and experience the transformative power of Pilates in a welcoming and supportive environment.

Body Center St. Pete is a premier gym and health center located in St. Petersburg, Florida. Our facility at 5562 Central Avenue offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, our dedicated staff is here to support you every step of the way. Come visit Body Center St. Pete and start your journey to a healthier, happier you today.

Caridian Brazilian Jiu-Jitsu, located at 9225 Bay Plaza Boulevard in Tampa, Florida, is a health-focused institution that offers classes to improve core strength, overall strength, and self-defense skills. With stretching routines before and after every class to enhance flexibility, students can learn to defend themselves while taking their skills to the next level. Join us at Caridian Brazilian Jiu-Jitsu to build strength, flexibility, and self-confidence.

Kickin' It Karate & Fitness in Bradenton/Lakewood Ranch, FL is a top-notch health institution located at 7323 52nd Place East in Bradenton, Florida. We offer a wide range of fitness and karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have a great time working out, Kickin' It Karate & Fitness is the place for you. Join us today and start kicking your way to a healthier, happier you!

Tampa Strength is a premier gym located at 2908 West Gandy Boulevard in Tampa, Florida. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or just stay in shape, our experienced trainers are here to support you every step of the way. Join our community of dedicated members and start your journey to a healthier, stronger you at Tampa Strength.

Fortuna Training Facility is a premier health institution located at 1411 South Wiggins Road in Plant City, Florida. Our state-of-the-art facility offers a wide range of health and fitness programs tailored to meet the needs of individuals of all ages and fitness levels. Our experienced trainers and staff are dedicated to helping you achieve your health and wellness goals through personalized training sessions, group classes, and nutritional guidance. Join us at Fortuna Training Facility and embark on a journey towards a healthier and happier lifestyle.

Franklin Boxing is a premier gym located at 2013 North Howard Avenue in Tampa, Florida. Our institution focuses on providing top-notch boxing training and fitness classes for individuals of all skill levels. With experienced trainers, state-of-the-art equipment, and a supportive community, Franklin Boxing is the perfect place to improve your boxing skills, get in shape, and achieve your health and fitness goals. Join us today and experience the excitement and empowerment of boxing training at Franklin Boxing.

Valhalla MMA is a premier health institution located at 563 Tamiami Trail in Port Charlotte, Florida. Our classes are taught by professional, high-level, black belt Instructors with over 200 years of combined experience. Our instructors are well qualified and have an educated eye for detail, ensuring excellence in technique and competence in our black belts and champion fighters. At Valhalla MMA, we offer a range of training methodologies including Judo, Tae Kwon-Do, Kickboxing, Jiu-jitsu, and MMA (Pankration). Whether you're looking to shed a few pounds, learn self-defense, step into the cage or ring, or become a martial arts instructor, we have the expertise to help you reach your goals.

Fit Fun is a gym located at 3818 Skyline Boulevard in Cape Coral, Florida, United States. Specializing in promoting health and wellness, our classes focus on strengthening and stretching all major muscle groups, increasing muscle control, flexibility, and range of motion. We believe that a strong core is the key to good posture and overall health. Our workouts are designed to challenge you and provide a change from your normal routine. Customers have raved about the amazing workouts led by Tina, the owner of Fit Fun. Whether you are new to fitness or looking to improve your current level, our studio is the perfect place for you. Come join us and experience the unique and motivating atmosphere at Fit Fun!

Naples Dance Conservatory and Pilates is a premier fitness institution located at 1100 Commercial Boulevard in Naples, Florida. Our facility offers a unique blend of dance classes and Pilates sessions to help individuals achieve their fitness goals in a fun and engaging environment. Whether you're looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide you every step of the way. Join us at Naples Dance Conservatory and Pilates and experience the transformative power of movement and exercise.

Board30 Naples is a premier gym and health institution located in Naples, Florida. Our facility at 2343 Vanderbilt Beach Road offers a unique and effective fitness experience for individuals of all fitness levels. Our signature Board30 workout combines elements of pilates, yoga, and strength training to help you achieve your health and fitness goals. Whether you are looking to tone and sculpt your body, improve flexibility, or increase strength, our experienced trainers are here to guide and support you every step of the way. Join us at Board30 Naples and start your journey to a healthier, stronger you.

FS8 Weston Lakes is a gym and health institution located at 286 Indian Trace, Weston, Florida, United States. Our workouts, exercise, and training programs are designed to help you build strength, stability, and flexibility while breaking a sweat. We prioritize community connection, no-ego attitudes, and a supportive environment for all fitness levels. By participating in our workouts, you agree to release FS8 PTY LTD and its related entities from any liability for injuries or conditions that may result from your voluntary participation. Our programs include a variety of exercises to enhance muscular strength, endurance, cardiovascular fitness, flexibility, and recovery.

Rock Your Body Fitness Studio, located at 30 Southeast 4th Road in Homestead, Florida, is more than just a gym - it's a place where individuals can come together to prioritize their health and well-being. Our fitness programs are designed to be inclusive and accessible to all, regardless of background or fitness level. As of May 1, 2024, we will no longer be affiliated with ASH Fitness/Active & Fit, but our commitment to helping our members achieve their fitness goals remains unwavering. Our motto, "The only person you are destined to become is the person you decide to be," reflects our belief in the power of personal choice and determination. Join us at Rock Your Body Fitness Studio and take control of your fitness journey today.

Welcome to Atlantis Jiu-Jitsu, located at 14740 Southwest 26th Street in Miami, Florida. Our institution specializes in Brazilian Jiu-Jitsu, Kickboxing, and Wrestling, and we are affiliated with the Jiu-Jitsu Global Federation under Master Rickson Gracie. At Atlantis Jiu-Jitsu, we are dedicated to empowering individuals with the confidence and self-esteem needed to succeed in everyday life. Our Brazilian Jiu-Jitsu program focuses on bringing out positive qualities such as inner calm, positive mental attitude, patience, and self-discipline. Through our training, individuals can overcome obstacles, anger, and self-doubt, leaving them feeling confident in any situation.

Hybrid Martial Arts is a premier gym and health institution located in Miami, Florida. Our facility at 14180 Southwest 143rd Court offers a unique blend of traditional martial arts training with modern fitness techniques. Our experienced instructors provide top-notch classes in a variety of disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and strength training. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to take your skills to the next level, Hybrid Martial Arts has something for everyone. Come join our community and start your journey towards better health and self-defense today!

Precision Personal Training in Miami is a premier gym located at 8861 Southwest 132nd Street in Miami, Florida. Our institution specializes in providing personalized fitness programs tailored to each individual's unique needs and goals. Our team of experienced trainers is dedicated to helping you achieve your fitness goals through a combination of strength training, cardio, and nutrition guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, Precision Personal Training is here to support you every step of the way. Join us today and start your journey to a healthier, stronger you.

Puleo Fight Fit is a premier health institution located at 613 Ponce de Leon in Coral Gables, Florida, United States. Our facility offers a variety of fitness programs and classes designed to help individuals achieve their health and wellness goals. From high-intensity interval training to boxing and martial arts classes, our experienced instructors are dedicated to helping you get in the best shape of your life. Whether you are looking to improve your strength, flexibility, or overall fitness level, Puleo Fight Fit has a program for you. Join us today and start your journey to a healthier, happier you.

Crow Jiu-Jitsu is a premier health institution located in South Miami, Florida. Our facility, situated at 5958 South Dixie Highway, offers top-notch training in the art of Jiu-Jitsu. Led by experienced instructors, our classes provide a comprehensive workout that improves physical fitness, mental focus, and self-defense skills. Whether you are a beginner or a seasoned practitioner, Crow Jiu-Jitsu welcomes individuals of all skill levels. Join us at our state-of-the-art facility and experience the benefits of training in this dynamic martial art.

Concept 21 Fitness is a boutique gym located at 1001 Southwest 67th Avenue in Miami, Florida. As a personal fitness professional, our commitment is to provide guidance, advice, motivation, and the correct mindset necessary to help you achieve your health and fitness goals. With a focus on high intensity, goal-driven training, we cater to committed, goal-driven individuals who give 110% to their workouts. Our founder, Yanny, has extensive experience in training both male and female clients through one-on-one sessions, small group training, and online coaching since 2008. With certifications from N.A.S.M and IFPA, Yanny believes in honesty and transparency when working with clients, ensuring that each individual receives a unique workout plan tailored to their specific needs and goals.

Training Evolved is a gym and health institution located at 179 College Drive in Orange Park, Florida, United States. Our motto is "THE GYM FOR FITNESS NUTRITION RESULTS MINDSET YOU IN Orange Park", and we strive to empower people and pass on knowledge about living a healthy lifestyle. Our workouts are designed to be more enjoyable when done with others, and our certified coaches create optimized programs to help you achieve the results you desire. We focus on providing guidance and structure, creating individualized game plans to help you reach new levels of success.

9Round Kickboxing Fitness is a gym located at 12226 Beach Boulevard in Jacksonville, Florida. We offer kickboxing-themed workouts that are designed to help you achieve your fitness goals in a fun and engaging way. Our experienced instructors are dedicated to helping you push yourself to new limits and improve your overall health and self-confidence. If you're new to 9Round, we offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and this offer is valid for first-time visitors and local residents only. Terms and conditions may vary, and restrictions apply.

Lift The Soul Fitness is a premier health institution located in St. Augustine, Florida. Our mission is to inspire and empower individuals to achieve their fitness goals and improve their overall well-being. Our state-of-the-art facility offers a wide range of fitness programs and services, including personal training, group classes, and nutritional counseling. Our experienced and dedicated team of trainers and staff are committed to helping you lift your soul, transform your body, and reach your full potential. Join us at 206 Ashourian Avenue and start your journey to a healthier, happier you today!

Fabin Rosa Brazilian Jiu Jitsu Academy Casselberry is a premier health institution located in Casselberry, Florida. Our academy is dedicated to providing high-quality Brazilian Jiu Jitsu training for individuals of all skill levels. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu Jitsu. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, our academy offers a welcoming and supportive environment for all. Join us at 232 Florida 436 and start your journey towards a healthier and more confident you today.

FightLAB Fitness is a premier gym and health institution located at 931 South Semoran Boulevard in Winter Park, Florida, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through a variety of classes and training programs. From high-intensity interval training to boxing and martial arts classes, our experienced instructors are here to motivate and push you to reach your full potential. Join us at FightLAB Fitness and transform your body and mind today!

CrossFit MDG is a top-rated gym located at 1415 Simpson Road in Kissimmee, Florida. Our state-of-the-art facility offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete looking to take your training to the next level, our dedicated team of trainers is here to support you every step of the way. Join us at CrossFit MDG and experience the power of community, motivation, and results.

Armada Brazilian Jiu Jitsu Winter Park is a premier health institution located at 6808 Aloma Avenue in Winter Park, Florida. Our facility offers top-notch Brazilian Jiu Jitsu classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support to help students improve their technique, strength, and overall fitness. Join us at Armada Brazilian Jiu Jitsu Winter Park and experience the physical and mental benefits of this dynamic martial art.

Sweetwater Yoga & Fitness is a premier gym and health institution located at 3869 Wekiva Springs Road in Longwood, Florida. This state-of-the-art facility offers a wide range of yoga and fitness classes to help individuals of all levels achieve their health and wellness goals. With experienced instructors and top-of-the-line equipment, Sweetwater Yoga & Fitness provides a welcoming and supportive environment for members to improve their physical and mental well-being. Whether you are looking to increase your flexibility, build strength, or simply relax and unwind, this institution has something for everyone. Come visit Sweetwater Yoga & Fitness and start your journey to a healthier lifestyle today!

Hwang's Martial Arts is a premier health institution located at 7100 Fairway Drive in Palm Beach Gardens, Florida. Our experienced instructors offer top-notch martial arts training for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Hwang's Martial Arts has something for everyone. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Ground Control Palm Beach is a premier mixed martial arts training academy located at 4230 Northlake Boulevard in Palm Beach Gardens, Florida. With over 30 years of experience, our top black-belt instructors specialize in Brazilian Jiu-Jitsu, Muay Thai, and Kickboxing. Whether you're a beginner or an experienced fighter, our community offers a safe and clean environment for you to train and grow. Our facility is the largest MMA training center in Palm Beach, boasting over 2000 square feet of mat space. With a functional training area that includes plyometrics, stretching, and a 600 square foot training turf, we provide the perfect space for customized routines and techniques.

The Renzo Gracie Jiu Jitsu Academy of Lake Worth is a premier health institution located at 6752 Lantana Road in Lake Worth Beach, Florida. Our academy offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, our academy provides a supportive and welcoming environment for all levels of experience. Join us today and discover the many benefits of Jiu Jitsu training at the Renzo Gracie Jiu Jitsu Academy of Lake Worth.